Joan D'Alonzo

Bib: 25567•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F65-69)

#0 / 222

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:47

Rank: #22172

Start → 5K

27:47 | 8:57/mi

5K· 3.11 mi

27:47

Rank: #22172

Start → 5K

27:47 | 8:57/mi

10K· 6.21 mi

56:16

Rank: #22636 (-464)

5K → 10K

28:29 | 9:10/mi

10K· 6.21 mi

56:16

Rank: #22636 (-464)

5K → 10K

28:29 | 9:10/mi

15K· 9.32 mi

1:26:36

Rank: #23407 (-771)

10K → 15K

30:20 | 9:46/mi

15K· 9.32 mi

1:26:36

Rank: #23407 (-771)

10K → 15K

30:20 | 9:46/mi

20K· 12.43 mi

2:01:11

Rank: #24413 (-1006)

15K → 20K

34:35 | 11:08/mi

20K· 12.43 mi

2:01:11

Rank: #24413 (-1006)

15K → 20K

34:35 | 11:08/mi

Half· 13.11 mi

2:08:32

Rank: #24538 (-125)

20K → Half

7:21 | 10:46/mi

Half· 13.11 mi

2:08:32

Rank: #24538 (-125)

20K → Half

7:21 | 10:46/mi

25K· 15.53 mi

2:37:32

Rank: #25008 (-470)

Half → 25K

29:00 | 11:58/mi

25K· 15.53 mi

2:37:32

Rank: #25008 (-470)

Half → 25K

29:00 | 11:58/mi

30K· 18.64 mi

3:17:57

Rank: #25449 (-441)

25K → 30K

40:25 | 13:01/mi

30K· 18.64 mi

3:17:57

Rank: #25449 (-441)

25K → 30K

40:25 | 13:01/mi

20M

3:36:48

Rank: #25645 (-196)

30K → 20M

18:51 | 13:52/mi

20M

3:36:48

Rank: #25645 (-196)

30K → 20M

18:51 | 13:52/mi

21M

3:52:36

Rank: #25845 (-200)

20M → 21M

15:48 | 15:48/mi

21M

3:52:36

Rank: #25845 (-200)

20M → 21M

15:48 | 15:48/mi

35K· 21.75 mi

4:02:03

Rank: #25887 (-42)

21M → 35K

9:27 | 12:38/mi

35K· 21.75 mi

4:02:03

Rank: #25887 (-42)

21M → 35K

9:27 | 12:38/mi

23M

4:18:58

Rank: #25981 (-94)

35K → 23M

16:55 | 13:31/mi

23M

4:18:58

Rank: #25981 (-94)

35K → 23M

16:55 | 13:31/mi

24M

4:31:48

Rank: #26040 (-59)

23M → 24M

12:50 | 12:50/mi

24M

4:31:48

Rank: #26040 (-59)

23M → 24M

12:50 | 12:50/mi

40K· 24.85 mi

4:44:13

Rank: #26145 (-105)

24M → 40K

12:25 | 14:31/mi

40K· 24.85 mi

4:44:13

Rank: #26145 (-105)

24M → 40K

12:25 | 14:31/mi

25.2M

4:49:16

Rank: #26164 (-19)

40K → 25.2M

5:03 | 14:39/mi

25.2M

4:49:16

Rank: #26164 (-19)

40K → 25.2M

5:03 | 14:39/mi

Finish· 26.22 mi

5:02:35

Rank: #26250 (-86)

25.2M → Finish

13:19 | 13:04/mi

Finish· 26.22 mi

5:02:35

Rank: #26250 (-86)

25.2M → Finish

13:19 | 13:04/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:08:32

Pace9:48 /mi

2nd Half

Distance13.11 mi

Time2:54:03

Pace13:17 /mi

📊Positive Split: 35.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:43:00	27:47	8:57	27:47	8:57	-
10K	6.21 mi	12:11:29	56:16	9:03	28:29	9:10	+0:13
15K	9.32 mi	12:41:49	1:26:36	9:17	30:20	9:46	+0:36
20K	12.43 mi	13:16:24	2:01:11	9:45	34:35	11:08	+1:22
Half	13.11 mi	13:23:45	2:08:32	9:48	7:21	10:46	-0:22
25K	15.53 mi	13:52:45	2:37:32	10:08	29:00	11:58	+1:12
30K	18.64 mi	14:33:10	3:17:57	10:37	40:25	13:01	+1:03
20M	20.00 mi	14:52:01	3:36:48	10:50	18:51	13:52	+0:51
21M	21.00 mi	15:07:49	3:52:36	11:05	15:48	15:48	+1:56
35K	21.75 mi	15:17:16	4:02:03	11:08	9:27	12:38	-3:10
23M	23.00 mi	15:34:11	4:18:58	11:16	16:55	13:31	+0:53
24M	24.00 mi	15:47:01	4:31:48	11:20	12:50	12:50	-0:41
40K	24.85 mi	15:59:26	4:44:13	11:26	12:25	14:31	+1:41
25.2M	25.20 mi	16:04:29	4:49:16	11:29	5:03	14:39	+0:08
Finish	26.22 mi	16:17:48	5:02:35	11:33	13:19	13:04	-1:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:57 /mi

Average Pace

11:33 /mi

Slowest Pace

15:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:08:32

42% of race

Time at Steady Pace

2:01:56

40% of race

Time at Slower Pace

52:07

17% of race

Average Pace: 11:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:43:00	27:47	8:57	27:47	8:57	#22172
10K	6.21 mi	12:11:29	56:16	9:03	28:29	9:10	#22636
15K	9.32 mi	12:41:49	1:26:36	9:17	30:20	9:46	#23407
20K	12.43 mi	13:16:24	2:01:11	9:45	34:35	11:08	#24413
Half	13.11 mi	13:23:45	2:08:32	9:48	7:21	10:46	#24538
25K	15.53 mi	13:52:45	2:37:32	10:08	29:00	11:58	#25008
30K	18.64 mi	14:33:10	3:17:57	10:37	40:25	13:01	#25449
20M	20.00 mi	14:52:01	3:36:48	10:50	18:51	13:52	#25645
21M	21.00 mi	15:07:49	3:52:36	11:05	15:48	15:48	#25845
35K	21.75 mi	15:17:16	4:02:03	11:08	9:27	12:38	#25887
23M	23.00 mi	15:34:11	4:18:58	11:16	16:55	13:31	#25981
24M	24.00 mi	15:47:01	4:31:48	11:20	12:50	12:50	#26040
40K	24.85 mi	15:59:26	4:44:13	11:26	12:25	14:31	#26145
25.2M	25.20 mi	16:04:29	4:49:16	11:29	5:03	14:39	#26164
Finish	26.22 mi	16:17:48	5:02:35	11:33	13:19	13:04	#26250

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	3.11 mi	22172	8721	8721	24458(Top 86%)	9931(Top 81%)	9931(Top 4473%)
10K	6.21 mi	3.10 mi	22636-464	8961-240	8961-240	23063(Top 81%)	9170(Top 75%)	9170(Top 4131%)
15K	9.32 mi	3.11 mi	23407-771	9354-393	9354-393	24458(Top 86%)	9931(Top 81%)	9931(Top 4473%)
20K	12.43 mi	3.11 mi	24413-1006	9927-573	9927-573	26192(Top 92%)	10910(Top 89%)	10910(Top 4914%)
Half	13.11 mi	0.68 mi	24538-125	9994-67	9994-67	26188(Top 92%)	10930(Top 89%)	10930(Top 4923%)
25K	15.53 mi	2.42 mi	25008-470	10252-258	10252-258	26393(Top 93%)	11075(Top 91%)	11075(Top 4989%)
30K	18.64 mi	3.11 mi	25449-441	10532-280	10532-280	26679(Top 94%)	11319(Top 93%)	11319(Top 5099%)
20M	20.00 mi	1.36 mi	25645-196	10655-123	10655-123	27186(Top 96%)	11655(Top 95%)	11655(Top 5250%)
21M	21.00 mi	1.00 mi	25845-200	10768-113	10768-113	27707(Top 98%)	11910(Top 97%)	11910(Top 5365%)
35K	21.75 mi	0.75 mi	25887-42	10790-22	10790-22	26585(Top 94%)	11378(Top 93%)	11378(Top 5125%)
23M	23.00 mi	1.25 mi	25981-94	10853-63	10853-63	26883(Top 95%)	11542(Top 94%)	11542(Top 5199%)
24M	24.00 mi	1.00 mi	26040-59	10893-40	10893-40	26659(Top 94%)	11452(Top 94%)	11452(Top 5159%)
40K	24.85 mi	0.85 mi	26145-105	10966-73	10966-73	27524(Top 97%)	11881(Top 97%)	11881(Top 5352%)
25.2M	25.20 mi	0.35 mi	26164-19	10981-15	10981-15	26837(Top 94%)	11583(Top 95%)	11583(Top 5218%)
Finish	26.22 mi	1.02 mi	26250-86	11034-53	11034-53	27652(Top 97%)	11932(Top 98%)	11932(Top 5375%)

11932

Passing Analysis

Category:

Athletes Passed

284

Passed By

4362

Net Change

-4078

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22172
5K → 10K	102	566	-464	#22172	#22636
10K → 15K	36	807	-771	#22636	#23407
15K → 20K	9	1015	-1006	#23407	#24413
20K → Half	12	137	-125	#24413	#24538
Half → 25K	17	487	-470	#24538	#25008
25K → 30K	26	467	-441	#25008	#25449
30K → 20M	14	210	-196	#25449	#25645
20M → 21M	9	209	-200	#25645	#25845
21M → 35K	16	58	-42	#25845	#25887
35K → 23M	13	107	-94	#25887	#25981
23M → 24M	12	71	-59	#25981	#26040
24M → 40K	6	111	-105	#26040	#26145
40K → 25.2M	5	24	-19	#26145	#26164
25.2M → Finish	7	93	-86	#26164	#26250
TOTALS	284	4362	-4078