Daniel Flowers

Bib: 25518•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M75-79)

#0 / 52

Top 17%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:37

Rank: #23266

Start → 5K

28:37 | 9:13/mi

5K· 3.11 mi

28:37

Rank: #23266

Start → 5K

28:37 | 9:13/mi

10K· 6.21 mi

57:43

Rank: #23509 (-243)

5K → 10K

29:06 | 9:22/mi

10K· 6.21 mi

57:43

Rank: #23509 (-243)

5K → 10K

29:06 | 9:22/mi

15K· 9.32 mi

1:26:06

Rank: #23237 (+272)

10K → 15K

28:23 | 9:08/mi

15K· 9.32 mi

1:26:06

Rank: #23237 (+272)

10K → 15K

28:23 | 9:08/mi

20K· 12.43 mi

1:55:15

Rank: #23057 (+180)

15K → 20K

29:09 | 9:23/mi

20K· 12.43 mi

1:55:15

Rank: #23057 (+180)

15K → 20K

29:09 | 9:23/mi

Half· 13.11 mi

2:01:26

Rank: #23007 (+50)

20K → Half

6:11 | 9:04/mi

Half· 13.11 mi

2:01:26

Rank: #23007 (+50)

20K → Half

6:11 | 9:04/mi

25K· 15.53 mi

2:24:11

Rank: #22724 (+283)

Half → 25K

22:45 | 9:23/mi

25K· 15.53 mi

2:24:11

Rank: #22724 (+283)

Half → 25K

22:45 | 9:23/mi

30K· 18.64 mi

2:54:49

Rank: #22422 (+302)

25K → 30K

30:38 | 9:52/mi

30K· 18.64 mi

2:54:49

Rank: #22422 (+302)

25K → 30K

30:38 | 9:52/mi

20M

3:08:16

Rank: #22293 (+129)

30K → 20M

13:27 | 9:54/mi

20M

3:08:16

Rank: #22293 (+129)

30K → 20M

13:27 | 9:54/mi

21M

3:19:17

Rank: #22211 (+82)

20M → 21M

11:01 | 11:01/mi

21M

3:19:17

Rank: #22211 (+82)

20M → 21M

11:01 | 11:01/mi

35K· 21.75 mi

3:26:20

Rank: #22127 (+84)

21M → 35K

7:03 | 9:25/mi

35K· 21.75 mi

3:26:20

Rank: #22127 (+84)

21M → 35K

7:03 | 9:25/mi

23M

3:39:07

Rank: #22048 (+79)

35K → 23M

12:47 | 10:13/mi

23M

3:39:07

Rank: #22048 (+79)

35K → 23M

12:47 | 10:13/mi

24M

3:49:03

Rank: #22000 (+48)

23M → 24M

9:56 | 9:56/mi

24M

3:49:03

Rank: #22000 (+48)

23M → 24M

9:56 | 9:56/mi

40K· 24.85 mi

3:57:50

Rank: #21958 (+42)

24M → 40K

8:47 | 10:16/mi

40K· 24.85 mi

3:57:50

Rank: #21958 (+42)

24M → 40K

8:47 | 10:16/mi

25.2M

4:01:56

Rank: #21975 (-17)

40K → 25.2M

4:06 | 11:53/mi

25.2M

4:01:56

Rank: #21975 (-17)

40K → 25.2M

4:06 | 11:53/mi

Finish· 26.22 mi

4:12:03

Rank: #21998 (-23)

25.2M → Finish

10:07 | 9:56/mi

Finish· 26.22 mi

4:12:03

Rank: #21998 (-23)

25.2M → Finish

10:07 | 9:56/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:01:26

Pace9:16 /mi

2nd Half

Distance13.11 mi

Time2:10:37

Pace9:58 /mi

📊Positive Split: 7.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:43:51	28:37	9:13	28:37	9:13	-
10K	6.21 mi	12:12:57	57:43	9:17	29:06	9:22	+0:09
15K	9.32 mi	12:41:20	1:26:06	9:14	28:23	9:08	-0:14
20K	12.43 mi	13:10:29	1:55:15	9:16	29:09	9:23	+0:15
Half	13.11 mi	13:16:40	2:01:26	9:16	6:11	9:04	-0:19
25K	15.53 mi	13:39:25	2:24:11	9:17	22:45	9:23	+0:19
30K	18.64 mi	14:10:03	2:54:49	9:23	30:38	9:52	+0:29
20M	20.00 mi	14:23:30	3:08:16	9:25	13:27	9:54	+0:02
21M	21.00 mi	14:34:31	3:19:17	9:29	11:01	11:01	+1:07
35K	21.75 mi	14:41:34	3:26:20	9:29	7:03	9:25	-1:36
23M	23.00 mi	14:54:21	3:39:07	9:32	12:47	10:13	+0:48
24M	24.00 mi	15:04:17	3:49:03	9:33	9:56	9:56	-0:17
40K	24.85 mi	15:13:04	3:57:50	9:34	8:47	10:16	+0:20
25.2M	25.20 mi	15:17:10	4:01:56	9:36	4:06	11:53	+1:37
Finish	26.22 mi	15:27:17	4:12:03	9:37	10:07	9:56	-1:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:04 /mi

Average Pace

9:37 /mi

Slowest Pace

11:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:31:14

60% of race

Time at Steady Pace

1:16:55

31% of race

Time at Slower Pace

23:54

9% of race

Average Pace: 9:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:43:51	28:37	9:13	28:37	9:13	#23266
10K	6.21 mi	12:12:57	57:43	9:17	29:06	9:22	#23509
15K	9.32 mi	12:41:20	1:26:06	9:14	28:23	9:08	#23237
20K	12.43 mi	13:10:29	1:55:15	9:16	29:09	9:23	#23057
Half	13.11 mi	13:16:40	2:01:26	9:16	6:11	9:04	#23007
25K	15.53 mi	13:39:25	2:24:11	9:17	22:45	9:23	#22724
30K	18.64 mi	14:10:03	2:54:49	9:23	30:38	9:52	#22422
20M	20.00 mi	14:23:30	3:08:16	9:25	13:27	9:54	#22293
21M	21.00 mi	14:34:31	3:19:17	9:29	11:01	11:01	#22211
35K	21.75 mi	14:41:34	3:26:20	9:29	7:03	9:25	#22127
23M	23.00 mi	14:54:21	3:39:07	9:32	12:47	10:13	#22048
24M	24.00 mi	15:04:17	3:49:03	9:33	9:56	9:56	#22000
40K	24.85 mi	15:13:04	3:57:50	9:34	8:47	10:16	#21958
25.2M	25.20 mi	15:17:10	4:01:56	9:36	4:06	11:53	#21975
Finish	26.22 mi	15:27:17	4:12:03	9:37	10:07	9:56	#21998

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
5K	3.11 mi	3.11 mi	23266	13889	13889	22607(Top 80%)	13650(Top 85%)	13650(Top 26250%)
10K	6.21 mi	3.10 mi	23509-243	14020-131	14020-131	23736(Top 84%)	14138(Top 88%)	14138(Top 27188%)
15K	9.32 mi	3.11 mi	23237+272	13916+104	13916+104	22607(Top 80%)	13650(Top 85%)	13650(Top 26250%)
20K	12.43 mi	3.11 mi	23057+180	13836+80	13836+80	22512(Top 79%)	13581(Top 84%)	13581(Top 26117%)
Half	13.11 mi	0.68 mi	23007+50	13818+18	13818+18	22057(Top 78%)	13361(Top 83%)	13361(Top 25694%)
25K	15.53 mi	2.42 mi	22724+283	13674+144	13674+144	21478(Top 76%)	13077(Top 81%)	13077(Top 25148%)
30K	18.64 mi	3.11 mi	22422+302	13496+178	13496+178	21186(Top 75%)	12798(Top 79%)	12798(Top 24612%)
20M	20.00 mi	1.36 mi	22293+129	13419+77	13419+77	20609(Top 73%)	12413(Top 77%)	12413(Top 23871%)
21M	21.00 mi	1.00 mi	22211+82	13370+49	13370+49	21442(Top 75%)	12711(Top 79%)	12711(Top 24444%)
35K	21.75 mi	0.75 mi	22127+84	13318+52	13318+52	20040(Top 71%)	11994(Top 74%)	11994(Top 23065%)
23M	23.00 mi	1.25 mi	22048+79	13244+74	13244+74	21142(Top 74%)	12464(Top 77%)	12464(Top 23969%)
24M	24.00 mi	1.00 mi	22000+48	13206+38	13206+38	21163(Top 75%)	12426(Top 77%)	12426(Top 23896%)
40K	24.85 mi	0.85 mi	21958+42	13168+38	13168+38	21295(Top 75%)	12428(Top 77%)	12428(Top 23900%)
25.2M	25.20 mi	0.35 mi	21975-17	13169-1	13169-1	22975(Top 81%)	13269(Top 82%)	13269(Top 25517%)
Finish	26.22 mi	1.02 mi	21998-23	13164+5	13164+5	22702(Top 80%)	13126(Top 82%)	13126(Top 25242%)

13126

Passing Analysis

Category:

Athletes Passed

2117

Passed By

849

Net Change

+1268

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23266
5K → 10K	146	389	-243	#23266	#23509
10K → 15K	336	64	+272	#23509	#23237
15K → 20K	246	66	+180	#23237	#23057
20K → Half	57	7	+50	#23057	#23007
Half → 25K	306	23	+283	#23007	#22724
25K → 30K	347	45	+302	#22724	#22422
30K → 20M	144	15	+129	#22422	#22293
20M → 21M	119	37	+82	#22293	#22211
21M → 35K	93	9	+84	#22211	#22127
35K → 23M	118	39	+79	#22127	#22048
23M → 24M	80	32	+48	#22048	#22000
24M → 40K	65	23	+42	#22000	#21958
40K → 25.2M	20	37	-17	#21958	#21975
25.2M → Finish	40	63	-23	#21975	#21998
TOTALS	2117	849	+1268