Duncan Mccaig

Bib: 25479•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M75-79)

#0 / 52

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:01

Rank: #24731

Start → 5K

9:40/mi

30:01 split

5K· 3.11 mi

30:01

Rank: #24731

Start → 5K

9:40/mi

30:01 split

10K· 6.21 mi

1:00:22

Rank: #24767 (-36)

5K → 10K

9:46/mi

30:21 split

10K· 6.21 mi

1:00:22

Rank: #24767 (-36)

5K → 10K

9:46/mi

30:21 split

15K· 9.32 mi

1:32:54

Rank: #25204 (-437)

10K → 15K

10:28/mi

32:32 split

15K· 9.32 mi

1:32:54

Rank: #25204 (-437)

10K → 15K

10:28/mi

32:32 split

20K· 12.43 mi

2:08:22

Rank: #25657 (-453)

15K → 20K

11:25/mi

35:28 split

20K· 12.43 mi

2:08:22

Rank: #25657 (-453)

15K → 20K

11:25/mi

35:28 split

Half· 13.11 mi

2:16:06

Rank: #25744 (-87)

20K → Half

11:20/mi

7:44 split

Half· 13.11 mi

2:16:06

Rank: #25744 (-87)

20K → Half

11:20/mi

7:44 split

25K· 15.53 mi

2:46:30

Rank: #26065 (-321)

Half → 25K

12:32/mi

30:24 split

25K· 15.53 mi

2:46:30

Rank: #26065 (-321)

Half → 25K

12:32/mi

30:24 split

30K· 18.64 mi

3:26:56

Rank: #26232 (-167)

25K → 30K

13:01/mi

40:26 split

30K· 18.64 mi

3:26:56

Rank: #26232 (-167)

25K → 30K

13:01/mi

40:26 split

20M

3:45:10

Rank: #26310 (-78)

30K → 20M

13:25/mi

18:14 split

20M

3:45:10

Rank: #26310 (-78)

30K → 20M

13:25/mi

18:14 split

21M

4:00:52

Rank: #26440 (-130)

20M → 21M

15:42/mi

15:42 split

21M

4:00:52

Rank: #26440 (-130)

20M → 21M

15:42/mi

15:42 split

35K· 21.75 mi

4:09:42

Rank: #26407 (+33)

21M → 35K

11:48/mi

8:50 split

35K· 21.75 mi

4:09:42

Rank: #26407 (+33)

21M → 35K

11:48/mi

8:50 split

23M

4:28:12

Rank: #26550 (-143)

35K → 23M

14:47/mi

18:30 split

23M

4:28:12

Rank: #26550 (-143)

35K → 23M

14:47/mi

18:30 split

24M

4:41:55

Rank: #26632 (-82)

23M → 24M

13:43/mi

13:43 split

24M

4:41:55

Rank: #26632 (-82)

23M → 24M

13:43/mi

13:43 split

40K· 24.85 mi

4:52:42

Rank: #26608 (+24)

24M → 40K

12:37/mi

10:47 split

40K· 24.85 mi

4:52:42

Rank: #26608 (+24)

24M → 40K

12:37/mi

10:47 split

25.2M

4:57:32

Rank: #26611 (-3)

40K → 25.2M

14:01/mi

4:50 split

25.2M

4:57:32

Rank: #26611 (-3)

40K → 25.2M

14:01/mi

4:50 split

Finish· 26.22 mi

5:11:01

Rank: #26691 (-80)

25.2M → Finish

13:14/mi

13:29 split

Finish· 26.22 mi

5:11:01

Rank: #26691 (-80)

25.2M → Finish

13:14/mi

13:29 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:16:06

Pace10:23 /mi

2nd Half

Distance13.11 mi

Time2:54:55

Pace13:21 /mi

📊Positive Split: 28.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:31:04	30:01	9:40	30:01	9:40	-
10K	6.21 mi	12:01:25	1:00:22	9:43	30:21	9:46	+0:06
15K	9.32 mi	12:33:57	1:32:54	9:58	32:32	10:28	+0:42
20K	12.43 mi	13:09:25	2:08:22	10:20	35:28	11:25	+0:57
Half	13.11 mi	13:17:09	2:16:06	10:23	7:44	11:20	-0:05
25K	15.53 mi	13:47:33	2:46:30	10:43	30:24	12:32	+1:12
30K	18.64 mi	14:27:59	3:26:56	11:06	40:26	13:01	+0:29
20M	20.00 mi	14:46:13	3:45:10	11:15	18:14	13:25	+0:24
21M	21.00 mi	15:01:55	4:00:52	11:28	15:42	15:42	+2:17
35K	21.75 mi	15:10:45	4:09:42	11:29	8:50	11:48	-3:54
23M	23.00 mi	15:29:15	4:28:12	11:40	18:30	14:47	+2:59
24M	24.00 mi	15:42:58	4:41:55	11:45	13:43	13:43	-1:04
40K	24.85 mi	15:53:45	4:52:42	11:47	10:47	12:37	-1:06
25.2M	25.20 mi	15:58:35	4:57:32	11:48	4:50	14:01	+1:24
Finish	26.22 mi	16:12:04	5:11:01	11:52	13:29	13:14	-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:40 /mi

Average Pace

11:52 /mi

Slowest Pace

15:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:16:06

44% of race

Time at Steady Pace

2:02:10

39% of race

Time at Slower Pace

52:45

17% of race

Average Pace: 11:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:31:04	30:01	9:40	30:01	9:40	#24731
10K	6.21 mi	12:01:25	1:00:22	9:43	30:21	9:46	#24767
15K	9.32 mi	12:33:57	1:32:54	9:58	32:32	10:28	#25204
20K	12.43 mi	13:09:25	2:08:22	10:20	35:28	11:25	#25657
Half	13.11 mi	13:17:09	2:16:06	10:23	7:44	11:20	#25744
25K	15.53 mi	13:47:33	2:46:30	10:43	30:24	12:32	#26065
30K	18.64 mi	14:27:59	3:26:56	11:06	40:26	13:01	#26232
20M	20.00 mi	14:46:13	3:45:10	11:15	18:14	13:25	#26310
21M	21.00 mi	15:01:55	4:00:52	11:28	15:42	15:42	#26440
35K	21.75 mi	15:10:45	4:09:42	11:29	8:50	11:48	#26407
23M	23.00 mi	15:29:15	4:28:12	11:40	18:30	14:47	#26550
24M	24.00 mi	15:42:58	4:41:55	11:45	13:43	13:43	#26632
40K	24.85 mi	15:53:45	4:52:42	11:47	10:47	12:37	#26608
25.2M	25.20 mi	15:58:35	4:57:32	11:48	4:50	14:01	#26611
Finish	26.22 mi	16:12:04	5:11:01	11:52	13:29	13:14	#26691

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
5K	3.11 mi	3.11 mi	24731	14591	14591	25879(Top 91%)	15090(Top 94%)	15090(Top 29019%)
10K	6.21 mi	3.10 mi	24767-36	14605-14	14605-14	24775(Top 87%)	14606(Top 91%)	14606(Top 28088%)
15K	9.32 mi	3.11 mi	25204-437	14803-198	14803-198	25879(Top 91%)	15090(Top 94%)	15090(Top 29019%)
20K	12.43 mi	3.11 mi	25657-453	15000-197	15000-197	26538(Top 93%)	15353(Top 95%)	15353(Top 29525%)
Half	13.11 mi	0.68 mi	25744-87	15043-43	15043-43	26904(Top 95%)	15478(Top 96%)	15478(Top 29765%)
25K	15.53 mi	2.42 mi	26065-321	15167-124	15167-124	26958(Top 95%)	15489(Top 96%)	15489(Top 29787%)
30K	18.64 mi	3.11 mi	26232-167	15214-47	15214-47	26695(Top 94%)	15296(Top 95%)	15296(Top 29415%)
20M	20.00 mi	1.36 mi	26310-78	15234-20	15234-20	26810(Top 94%)	15284(Top 95%)	15284(Top 29392%)
21M	21.00 mi	1.00 mi	26440-130	15281-47	15281-47	27660(Top 97%)	15701(Top 97%)	15701(Top 30194%)
35K	21.75 mi	0.75 mi	26407+33	15254+27	15254+27	25585(Top 90%)	14629(Top 91%)	14629(Top 28133%)
23M	23.00 mi	1.25 mi	26550-143	15299-45	15299-45	27813(Top 98%)	15738(Top 98%)	15738(Top 30265%)
24M	24.00 mi	1.00 mi	26632-82	15329-30	15329-30	27470(Top 97%)	15531(Top 96%)	15531(Top 29867%)
40K	24.85 mi	0.85 mi	26608+24	15317+12	15317+12	25818(Top 91%)	14705(Top 91%)	14705(Top 28279%)
25.2M	25.20 mi	0.35 mi	26611-3	15316+1	15316+1	26309(Top 93%)	14900(Top 93%)	14900(Top 28654%)
Finish	26.22 mi	1.02 mi	26691-80	15341-25	15341-25	27733(Top 98%)	15695(Top 97%)	15695(Top 30183%)

15695

Passing Analysis

Category:

Athletes Passed

480

Passed By

2440

Net Change

-1960

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24731
5K → 10K	186	222	-36	#24731	#24767
10K → 15K	38	475	-437	#24767	#25204
15K → 20K	35	488	-453	#25204	#25657
20K → Half	2	89	-87	#25657	#25744
Half → 25K	16	337	-321	#25744	#26065
25K → 30K	55	222	-167	#26065	#26232
30K → 20M	33	111	-78	#26232	#26310
20M → 21M	10	140	-130	#26310	#26440
21M → 35K	38	5	+33	#26440	#26407
35K → 23M	11	154	-143	#26407	#26550
23M → 24M	7	89	-82	#26550	#26632
24M → 40K	36	12	+24	#26632	#26608
40K → 25.2M	9	12	-3	#26608	#26611
25.2M → Finish	4	84	-80	#26611	#26691
TOTALS	480	2440	-1960