Ghislaine Laramee

Bib: 25405•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F60-64)

#0 / 624

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:27

Rank: #24178

Start → 5K

29:27 | 9:29/mi

5K· 3.11 mi

29:27

Rank: #24178

Start → 5K

29:27 | 9:29/mi

10K· 6.21 mi

59:24

Rank: #24346 (-168)

5K → 10K

29:57 | 9:38/mi

10K· 6.21 mi

59:24

Rank: #24346 (-168)

5K → 10K

29:57 | 9:38/mi

15K· 9.32 mi

1:33:38

Rank: #25403 (-1057)

10K → 15K

34:14 | 11:01/mi

15K· 9.32 mi

1:33:38

Rank: #25403 (-1057)

10K → 15K

34:14 | 11:01/mi

20K· 12.43 mi

2:11:22

Rank: #26108 (-705)

15K → 20K

37:44 | 12:09/mi

20K· 12.43 mi

2:11:22

Rank: #26108 (-705)

15K → 20K

37:44 | 12:09/mi

Half· 13.11 mi

2:19:09

Rank: #26163 (-55)

20K → Half

7:47 | 11:24/mi

Half· 13.11 mi

2:19:09

Rank: #26163 (-55)

20K → Half

7:47 | 11:24/mi

25K· 15.53 mi

2:50:13

Rank: #26436 (-273)

Half → 25K

31:04 | 12:49/mi

25K· 15.53 mi

2:50:13

Rank: #26436 (-273)

Half → 25K

31:04 | 12:49/mi

30K· 18.64 mi

3:31:01

Rank: #26566 (-130)

25K → 30K

40:48 | 13:08/mi

30K· 18.64 mi

3:31:01

Rank: #26566 (-130)

25K → 30K

40:48 | 13:08/mi

20M

3:49:24

Rank: #26600 (-34)

30K → 20M

18:23 | 13:32/mi

20M

3:49:24

Rank: #26600 (-34)

30K → 20M

18:23 | 13:32/mi

21M

4:04:04

Rank: #26633 (-33)

20M → 21M

14:40 | 14:40/mi

21M

4:04:04

Rank: #26633 (-33)

20M → 21M

14:40 | 14:40/mi

35K· 21.75 mi

4:13:35

Rank: #26649 (-16)

21M → 35K

9:31 | 12:43/mi

35K· 21.75 mi

4:13:35

Rank: #26649 (-16)

21M → 35K

9:31 | 12:43/mi

23M

4:30:57

Rank: #26709 (-60)

35K → 23M

17:22 | 13:52/mi

23M

4:30:57

Rank: #26709 (-60)

35K → 23M

17:22 | 13:52/mi

24M

4:44:36

Rank: #26766 (-57)

23M → 24M

13:39 | 13:39/mi

24M

4:44:36

Rank: #26766 (-57)

23M → 24M

13:39 | 13:39/mi

40K· 24.85 mi

4:56:45

Rank: #26804 (-38)

24M → 40K

12:09 | 14:13/mi

40K· 24.85 mi

4:56:45

Rank: #26804 (-38)

24M → 40K

12:09 | 14:13/mi

25.2M

5:02:21

Rank: #26820 (-16)

40K → 25.2M

5:36 | 16:14/mi

25.2M

5:02:21

Rank: #26820 (-16)

40K → 25.2M

5:36 | 16:14/mi

Finish· 26.22 mi

5:14:54

Rank: #26840 (-20)

25.2M → Finish

12:33 | 12:19/mi

Finish· 26.22 mi

5:14:54

Rank: #26840 (-20)

25.2M → Finish

12:33 | 12:19/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:19:09

Pace10:37 /mi

2nd Half

Distance13.11 mi

Time2:55:45

Pace13:24 /mi

📊Positive Split: 26.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:30:25	29:27	9:29	29:27	9:29	-
10K	6.21 mi	12:00:22	59:24	9:34	29:57	9:38	+0:09
15K	9.32 mi	12:34:36	1:33:38	10:03	34:14	11:01	+1:23
20K	12.43 mi	13:12:20	2:11:22	10:34	37:44	12:09	+1:08
Half	13.11 mi	13:20:07	2:19:09	10:37	7:47	11:24	-0:45
25K	15.53 mi	13:51:11	2:50:13	10:57	31:04	12:49	+1:25
30K	18.64 mi	14:31:59	3:31:01	11:19	40:48	13:08	+0:19
20M	20.00 mi	14:50:22	3:49:24	11:28	18:23	13:32	+0:24
21M	21.00 mi	15:05:02	4:04:04	11:37	14:40	14:40	+1:08
35K	21.75 mi	15:14:33	4:13:35	11:40	9:31	12:43	-1:57
23M	23.00 mi	15:31:55	4:30:57	11:47	17:22	13:52	+1:09
24M	24.00 mi	15:45:34	4:44:36	11:52	13:39	13:39	-0:13
40K	24.85 mi	15:57:43	4:56:45	11:56	12:09	14:13	+0:34
25.2M	25.20 mi	16:03:19	5:02:21	12:00	5:36	16:14	+2:01
Finish	26.22 mi	16:15:52	5:14:54	12:01	12:33	12:19	-3:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:29 /mi

Average Pace

12:01 /mi

Slowest Pace

16:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:41:25

32% of race

Time at Steady Pace

2:43:42

52% of race

Time at Slower Pace

49:47

16% of race

Average Pace: 12:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:30:25	29:27	9:29	29:27	9:29	#24178
10K	6.21 mi	12:00:22	59:24	9:34	29:57	9:38	#24346
15K	9.32 mi	12:34:36	1:33:38	10:03	34:14	11:01	#25403
20K	12.43 mi	13:12:20	2:11:22	10:34	37:44	12:09	#26108
Half	13.11 mi	13:20:07	2:19:09	10:37	7:47	11:24	#26163
25K	15.53 mi	13:51:11	2:50:13	10:57	31:04	12:49	#26436
30K	18.64 mi	14:31:59	3:31:01	11:19	40:48	13:08	#26566
20M	20.00 mi	14:50:22	3:49:24	11:28	18:23	13:32	#26600
21M	21.00 mi	15:05:02	4:04:04	11:37	14:40	14:40	#26633
35K	21.75 mi	15:14:33	4:13:35	11:40	9:31	12:43	#26649
23M	23.00 mi	15:31:55	4:30:57	11:47	17:22	13:52	#26709
24M	24.00 mi	15:45:34	4:44:36	11:52	13:39	13:39	#26766
40K	24.85 mi	15:57:43	4:56:45	11:56	12:09	14:13	#26804
25.2M	25.20 mi	16:03:19	5:02:21	12:00	5:36	16:14	#26820
Finish	26.22 mi	16:15:52	5:14:54	12:01	12:33	12:19	#26840

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	3.11 mi	24178	9786	9786	26688(Top 94%)	11185(Top 91%)	11185(Top 1792%)
10K	6.21 mi	3.10 mi	24346-168	9870-84	9870-84	24450(Top 86%)	9939(Top 81%)	9939(Top 1593%)
15K	9.32 mi	3.11 mi	25403-1057	10443-573	10443-573	26688(Top 94%)	11185(Top 91%)	11185(Top 1792%)
20K	12.43 mi	3.11 mi	26108-705	10846-403	10846-403	27234(Top 96%)	11542(Top 94%)	11542(Top 1850%)
Half	13.11 mi	0.68 mi	26163-55	10874-28	10874-28	26973(Top 95%)	11395(Top 93%)	11395(Top 1826%)
25K	15.53 mi	2.42 mi	26436-273	11039-165	11039-165	27163(Top 96%)	11527(Top 94%)	11527(Top 1847%)
30K	18.64 mi	3.11 mi	26566-130	11144-105	11144-105	26804(Top 94%)	11385(Top 93%)	11385(Top 1825%)
20M	20.00 mi	1.36 mi	26600-34	11171-27	11171-27	26924(Top 95%)	11515(Top 94%)	11515(Top 1845%)
21M	21.00 mi	1.00 mi	26633-33	11203-32	11203-32	26865(Top 95%)	11495(Top 94%)	11495(Top 1842%)
35K	21.75 mi	0.75 mi	26649-16	11221-18	11221-18	26693(Top 94%)	11441(Top 94%)	11441(Top 1833%)
23M	23.00 mi	1.25 mi	26709-60	11269-48	11269-48	27208(Top 96%)	11709(Top 96%)	11709(Top 1876%)
24M	24.00 mi	1.00 mi	26766-57	11311-42	11311-42	27427(Top 97%)	11857(Top 97%)	11857(Top 1900%)
40K	24.85 mi	0.85 mi	26804-38	11335-24	11335-24	27338(Top 96%)	11800(Top 96%)	11800(Top 1891%)
25.2M	25.20 mi	0.35 mi	26820-16	11348-13	11348-13	27810(Top 98%)	12028(Top 98%)	12028(Top 1928%)
Finish	26.22 mi	1.02 mi	26840-20	11358-10	11358-10	27119(Top 95%)	11678(Top 96%)	11678(Top 1871%)

11678

Passing Analysis

Category:

Athletes Passed

403

Passed By

3065

Net Change

-2662

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24178
5K → 10K	160	328	-168	#24178	#24346
10K → 15K	9	1066	-1057	#24346	#25403
15K → 20K	16	721	-705	#25403	#26108
20K → Half	12	67	-55	#26108	#26163
Half → 25K	15	288	-273	#26163	#26436
25K → 30K	52	182	-130	#26436	#26566
30K → 20M	29	63	-34	#26566	#26600
20M → 21M	27	60	-33	#26600	#26633
21M → 35K	20	36	-16	#26633	#26649
35K → 23M	24	84	-60	#26649	#26709
23M → 24M	13	70	-57	#26709	#26766
24M → 40K	11	49	-38	#26766	#26804
40K → 25.2M	3	19	-16	#26804	#26820
25.2M → Finish	12	32	-20	#26820	#26840
TOTALS	403	3065	-2662