Alec Ash
Bib: 2536•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:05 | 19:08 | 6:10 | 19:08 | 6:10 | - |
10K | 6.21 mi | 10:38:45 | 37:48 | 6:05 | 18:40 | 6:00 | -0:10 |
15K | 9.32 mi | 10:57:28 | 56:31 | 6:04 | 18:43 | 6:01 | +0:01 |
20K | 12.43 mi | 11:16:15 | 1:15:18 | 6:04 | 18:47 | 6:03 | +0:02 |
Half | 13.11 mi | 11:20:16 | 1:19:19 | 6:03 | 4:01 | 5:53 | -0:10 |
25K | 15.53 mi | 11:35:00 | 1:34:03 | 6:03 | 14:44 | 6:05 | +0:12 |
30K | 18.64 mi | 11:54:31 | 1:53:34 | 6:06 | 19:31 | 6:17 | +0:12 |
20M | 20.00 mi | 12:03:08 | 2:02:11 | 6:07 | 8:37 | 6:20 | +0:03 |
21M | 21.00 mi | 12:09:59 | 2:09:02 | 6:09 | 6:51 | 6:51 | +0:31 |
35K | 21.75 mi | 12:14:35 | 2:13:38 | 6:09 | 4:36 | 6:09 | -0:42 |
23M | 23.00 mi | 12:22:43 | 2:21:46 | 6:10 | 8:08 | 6:30 | +0:21 |
24M | 24.00 mi | 12:29:03 | 2:28:06 | 6:10 | 6:20 | 6:20 | -0:10 |
40K | 24.85 mi | 12:34:31 | 2:33:34 | 6:11 | 5:28 | 6:24 | +0:04 |
25.2M | 25.20 mi | 12:36:55 | 2:35:58 | 6:11 | 2:24 | 6:58 | +0:34 |
Finish | 26.22 mi | 12:43:10 | 2:42:13 | 6:11 | 6:15 | 6:08 | -0:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:53 /mi
Average Pace
6:11 /mi
Slowest Pace
6:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:24:50
89% of race
Time at Steady Pace
14:59
9% of race
Time at Slower Pace
2:24
1% of race
Average Pace: 6:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:05 | 19:08 | 6:10 | 19:08 | 6:10 | #1642 | |
10K | 6.21 mi | 10:38:45 | 37:48 | 6:05 | 18:40 | 6:00 | #1362 | |
15K | 9.32 mi | 10:57:28 | 56:31 | 6:04 | 18:43 | 6:01 | #1245 | |
20K | 12.43 mi | 11:16:15 | 1:15:18 | 6:04 | 18:47 | 6:03 | #1170 | |
Half | 13.11 mi | 11:20:16 | 1:19:19 | 6:03 | 4:01 | 5:53 | #1140 | |
25K | 15.53 mi | 11:35:00 | 1:34:03 | 6:03 | 14:44 | 6:05 | #1102 | |
30K | 18.64 mi | 11:54:31 | 1:53:34 | 6:06 | 19:31 | 6:17 | #1100 | |
20M | 20.00 mi | 12:03:08 | 2:02:11 | 6:07 | 8:37 | 6:20 | #1072 | |
21M | 21.00 mi | 12:09:59 | 2:09:02 | 6:09 | 6:51 | 6:51 | #1079 | |
35K | 21.75 mi | 12:14:35 | 2:13:38 | 6:09 | 4:36 | 6:09 | #1066 | |
23M | 23.00 mi | 12:22:43 | 2:21:46 | 6:10 | 8:08 | 6:30 | #1051 | |
24M | 24.00 mi | 12:29:03 | 2:28:06 | 6:10 | 6:20 | 6:20 | #1054 | |
40K | 24.85 mi | 12:34:31 | 2:33:34 | 6:11 | 5:28 | 6:24 | #1044 | |
25.2M | 25.20 mi | 12:36:55 | 2:35:58 | 6:11 | 2:24 | 6:58 | #1039 | |
Finish | 26.22 mi | 12:43:10 | 2:42:13 | 6:11 | 6:15 | 6:08 | #1028 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1642 | 1560 | 1560 | 1107(Top 4%) | 1048(Top 7%) | 1048(Top 19%) |
| 10K | 6.21 mi | 3.10 mi | 1362+280 | 1295+265 | 1295+265 | 1115(Top 4%) | 1053(Top 7%) | 1053(Top 19%) |
| 15K | 9.32 mi | 3.11 mi | 1245+117 | 1182+113 | 1182+113 | 1107(Top 4%) | 1048(Top 7%) | 1048(Top 19%) |
| 20K | 12.43 mi | 3.11 mi | 1170+75 | 1109+73 | 1109+73 | 988(Top 3%) | 931(Top 6%) | 931(Top 17%) |
| Half | 13.11 mi | 0.68 mi | 1140+30 | 1080+29 | 1080+29 | 821(Top 3%) | 775(Top 5%) | 775(Top 14%) |
| 25K | 15.53 mi | 2.42 mi | 1102+38 | 1041+39 | 1041+39 | 1017(Top 4%) | 960(Top 6%) | 960(Top 17%) |
| 30K | 18.64 mi | 3.11 mi | 1100+2 | 1036+5 | 1036+5 | 1146(Top 4%) | 1080(Top 7%) | 1080(Top 19%) |
| 20M | 20.00 mi | 1.36 mi | 1072+28 | 1009+27 | 1009+27 | 1067(Top 4%) | 1006(Top 6%) | 1006(Top 18%) |
| 21M | 21.00 mi | 1.00 mi | 1079-7 | 1017-8 | 1017-8 | 1678(Top 6%) | 1582(Top 10%) | 1582(Top 28%) |
| 35K | 21.75 mi | 0.75 mi | 1066+13 | 1003+14 | 1003+14 | 1069(Top 4%) | 1007(Top 6%) | 1007(Top 18%) |
| 23M | 23.00 mi | 1.25 mi | 1051+15 | 990+13 | 990+13 | 1427(Top 5%) | 1343(Top 8%) | 1343(Top 24%) |
| 24M | 24.00 mi | 1.00 mi | 1054-3 | 993-3 | 993-3 | 1392(Top 5%) | 1303(Top 8%) | 1303(Top 23%) |
| 40K | 24.85 mi | 0.85 mi | 1044+10 | 983+10 | 983+10 | 1230(Top 4%) | 1143(Top 7%) | 1143(Top 20%) |
| 25.2M | 25.20 mi | 0.35 mi | 1039+5 | 978+5 | 978+5 | 1332(Top 5%) | 1219(Top 8%) | 1219(Top 22%) |
| Finish | 26.22 mi | 1.02 mi | 1028+11 | 966+12 | 966+12 | 1293(Top 5%) | 1206(Top 7%) | 1206(Top 21%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1107
Males
1048
M18-39
1048
5K→10K
3.1 - 6.2 mi
Overall
1115
Males
1053
M18-39
1053
10K→15K
6.2 - 9.3 mi
Overall
1107
Males
1048
M18-39
1048
15K→20K
9.3 - 12.4 mi
Overall
988
Males
931
M18-39
931
20K→Half
12.4 - 13.1 mi
Overall
821
Males
775
M18-39
775
Half→25K
13.1 - 15.5 mi
Overall
1017
Males
960
M18-39
960
25K→30K
15.5 - 18.6 mi
Overall
1146
Males
1080
M18-39
1080
30K→20M
18.6 - 20.0 mi
Overall
1067
Males
1006
M18-39
1006
20M→21M
20.0 - 21.0 mi
Overall
1678
Males
1582
M18-39
1582
21M→35K
21.0 - 21.8 mi
Overall
1069
Males
1007
M18-39
1007
35K→23M
21.8 - 23.0 mi
Overall
1427
Males
1343
M18-39
1343
23M→24M
23.0 - 24.0 mi
Overall
1392
Males
1303
M18-39
1303
24M→40K
24.0 - 24.9 mi
Overall
1230
Males
1143
M18-39
1143
40K→25.2M
24.9 - 25.2 mi
Overall
1332
Males
1219
M18-39
1219
25.2M→Finish
25.2 - 26.2 mi
Overall
1293
Males
1206
M18-39
1206
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1642 |
| 5K → 10K | 286 | 6 | +280 | #1642 | #1362 |
| 10K → 15K | 122 | 5 | +117 | #1362 | #1245 |
| 15K → 20K | 86 | 11 | +75 | #1245 | #1170 |
| 20K → Half | 30 | 0 | +30 | #1170 | #1140 |
| Half → 25K | 48 | 10 | +38 | #1140 | #1102 |
| 25K → 30K | 53 | 51 | +2 | #1102 | #1100 |
| 30K → 20M | 39 | 11 | +28 | #1100 | #1072 |
| 20M → 21M | 22 | 29 | -7 | #1072 | #1079 |
| 21M → 35K | 23 | 10 | +13 | #1079 | #1066 |
| 35K → 23M | 38 | 23 | +15 | #1066 | #1051 |
| 23M → 24M | 16 | 19 | -3 | #1051 | #1054 |
| 24M → 40K | 21 | 11 | +10 | #1054 | #1044 |
| 40K → 25.2M | 9 | 4 | +5 | #1044 | #1039 |
| 25.2M → Finish | 22 | 11 | +11 | #1039 | #1028 |
| TOTALS | 815 | 201 | +614 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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