Vladimir Zvak

Bib: 25336•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M70-74)

#0 / 228

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

35:20

Rank: #27915

Start → 5K

35:20 | 11:22/mi

5K· 3.11 mi

35:20

Rank: #27915

Start → 5K

35:20 | 11:22/mi

10K· 6.21 mi

1:07:17

Rank: #27074 (+841)

5K → 10K

31:57 | 10:17/mi

10K· 6.21 mi

1:07:17

Rank: #27074 (+841)

5K → 10K

31:57 | 10:17/mi

15K· 9.32 mi

1:40:12

Rank: #26705 (+369)

10K → 15K

32:55 | 10:36/mi

15K· 9.32 mi

1:40:12

Rank: #26705 (+369)

10K → 15K

32:55 | 10:36/mi

20K· 12.43 mi

2:15:24

Rank: #26630 (+75)

15K → 20K

35:12 | 11:20/mi

20K· 12.43 mi

2:15:24

Rank: #26630 (+75)

15K → 20K

35:12 | 11:20/mi

Half· 13.11 mi

2:22:24

Rank: #26563 (+67)

20K → Half

7:00 | 10:16/mi

Half· 13.11 mi

2:22:24

Rank: #26563 (+67)

20K → Half

7:00 | 10:16/mi

25K· 15.53 mi

2:50:58

Rank: #26510 (+53)

Half → 25K

28:34 | 11:47/mi

25K· 15.53 mi

2:50:58

Rank: #26510 (+53)

Half → 25K

28:34 | 11:47/mi

30K· 18.64 mi

3:28:10

Rank: #26336 (+174)

25K → 30K

37:12 | 11:58/mi

30K· 18.64 mi

3:28:10

Rank: #26336 (+174)

25K → 30K

37:12 | 11:58/mi

20M

3:44:50

Rank: #26281 (+55)

30K → 20M

16:40 | 12:16/mi

20M

3:44:50

Rank: #26281 (+55)

30K → 20M

16:40 | 12:16/mi

21M

3:58:14

Rank: #26265 (+16)

20M → 21M

13:24 | 13:24/mi

21M

3:58:14

Rank: #26265 (+16)

20M → 21M

13:24 | 13:24/mi

35K· 21.75 mi

4:06:35

Rank: #26216 (+49)

21M → 35K

8:21 | 11:10/mi

35K· 21.75 mi

4:06:35

Rank: #26216 (+49)

21M → 35K

8:21 | 11:10/mi

23M

4:22:45

Rank: #26230 (-14)

35K → 23M

16:10 | 12:55/mi

23M

4:22:45

Rank: #26230 (-14)

35K → 23M

16:10 | 12:55/mi

24M

4:36:02

Rank: #26281 (-51)

23M → 24M

13:17 | 13:17/mi

24M

4:36:02

Rank: #26281 (-51)

23M → 24M

13:17 | 13:17/mi

40K· 24.85 mi

4:45:48

Rank: #26216 (+65)

24M → 40K

9:46 | 11:25/mi

40K· 24.85 mi

4:45:48

Rank: #26216 (+65)

24M → 40K

9:46 | 11:25/mi

25.2M

4:50:05

Rank: #26205 (+11)

40K → 25.2M

4:17 | 12:25/mi

25.2M

4:50:05

Rank: #26205 (+11)

40K → 25.2M

4:17 | 12:25/mi

Finish· 26.22 mi

5:00:54

Rank: #26179 (+26)

25.2M → Finish

10:49 | 10:37/mi

Finish· 26.22 mi

5:00:54

Rank: #26179 (+26)

25.2M → Finish

10:49 | 10:37/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:22:24

Pace10:52 /mi

2nd Half

Distance13.11 mi

Time2:38:30

Pace12:05 /mi

📊Positive Split: 11.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:35:42	35:20	11:22	35:20	11:22	-
10K	6.21 mi	12:07:39	1:07:17	10:50	31:57	10:17	-1:05
15K	9.32 mi	12:40:34	1:40:12	10:45	32:55	10:36	+0:19
20K	12.43 mi	13:15:46	2:15:24	10:54	35:12	11:20	+0:44
Half	13.11 mi	13:22:46	2:22:24	10:52	7:00	10:16	-1:04
25K	15.53 mi	13:51:20	2:50:58	11:00	28:34	11:47	+1:31
30K	18.64 mi	14:28:32	3:28:10	11:10	37:12	11:58	+0:11
20M	20.00 mi	14:45:12	3:44:50	11:14	16:40	12:16	+0:18
21M	21.00 mi	14:58:36	3:58:14	11:21	13:24	13:24	+1:08
35K	21.75 mi	15:06:57	4:06:35	11:20	8:21	11:10	-2:14
23M	23.00 mi	15:23:07	4:22:45	11:25	16:10	12:55	+1:45
24M	24.00 mi	15:36:24	4:36:02	11:30	13:17	13:17	+0:22
40K	24.85 mi	15:46:10	4:45:48	11:30	9:46	11:25	-1:52
25.2M	25.20 mi	15:50:27	4:50:05	11:31	4:17	12:25	+1:00
Finish	26.22 mi	16:01:16	5:00:54	11:29	10:49	10:37	-1:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:16 /mi

Average Pace

11:29 /mi

Slowest Pace

13:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:22:41

27% of race

Time at Steady Pace

1:57:13

39% of race

Time at Slower Pace

1:41:00

34% of race

Average Pace: 11:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:35:42	35:20	11:22	35:20	11:22	#27915
10K	6.21 mi	12:07:39	1:07:17	10:50	31:57	10:17	#27074
15K	9.32 mi	12:40:34	1:40:12	10:45	32:55	10:36	#26705
20K	12.43 mi	13:15:46	2:15:24	10:54	35:12	11:20	#26630
Half	13.11 mi	13:22:46	2:22:24	10:52	7:00	10:16	#26563
25K	15.53 mi	13:51:20	2:50:58	11:00	28:34	11:47	#26510
30K	18.64 mi	14:28:32	3:28:10	11:10	37:12	11:58	#26336
20M	20.00 mi	14:45:12	3:44:50	11:14	16:40	12:16	#26281
21M	21.00 mi	14:58:36	3:58:14	11:21	13:24	13:24	#26265
35K	21.75 mi	15:06:57	4:06:35	11:20	8:21	11:10	#26216
23M	23.00 mi	15:23:07	4:22:45	11:25	16:10	12:55	#26230
24M	24.00 mi	15:36:24	4:36:02	11:30	13:17	13:17	#26281
40K	24.85 mi	15:46:10	4:45:48	11:30	9:46	11:25	#26216
25.2M	25.20 mi	15:50:27	4:50:05	11:31	4:17	12:25	#26205
Finish	26.22 mi	16:01:16	5:00:54	11:29	10:49	10:37	#26179

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3.11 mi	27915	15940	15940	26090(Top 92%)	15184(Top 94%)	15184(Top 6660%)
10K	6.21 mi	3.10 mi	27074+841	15612+328	15612+328	25882(Top 91%)	15095(Top 94%)	15095(Top 6621%)
15K	9.32 mi	3.11 mi	26705+369	15464+148	15464+148	26090(Top 92%)	15184(Top 94%)	15184(Top 6660%)
20K	12.43 mi	3.11 mi	26630+75	15426+38	15426+38	26428(Top 93%)	15309(Top 95%)	15309(Top 6714%)
Half	13.11 mi	0.68 mi	26563+67	15388+38	15388+38	25376(Top 89%)	14834(Top 92%)	14834(Top 6506%)
25K	15.53 mi	2.42 mi	26510+53	15356+32	15356+32	26192(Top 92%)	15156(Top 94%)	15156(Top 6647%)
30K	18.64 mi	3.11 mi	26336+174	15263+93	15263+93	25562(Top 90%)	14789(Top 92%)	14789(Top 6486%)
20M	20.00 mi	1.36 mi	26281+55	15222+41	15222+41	25624(Top 90%)	14749(Top 92%)	14749(Top 6469%)
21M	21.00 mi	1.00 mi	26265+16	15196+26	15196+26	25559(Top 90%)	14657(Top 91%)	14657(Top 6429%)
35K	21.75 mi	0.75 mi	26216+49	15173+23	15173+23	24541(Top 86%)	14130(Top 88%)	14130(Top 6197%)
23M	23.00 mi	1.25 mi	26230-14	15164+9	15164+9	26279(Top 93%)	14973(Top 93%)	14973(Top 6567%)
24M	24.00 mi	1.00 mi	26281-51	15175-11	15175-11	27136(Top 96%)	15354(Top 95%)	15354(Top 6734%)
40K	24.85 mi	0.85 mi	26216+65	15143+32	15143+32	24000(Top 84%)	13777(Top 86%)	13777(Top 6043%)
25.2M	25.20 mi	0.35 mi	26205+11	15135+8	15135+8	24056(Top 85%)	13805(Top 86%)	13805(Top 6055%)
Finish	26.22 mi	1.02 mi	26179+26	15124+11	15124+11	24542(Top 86%)	14058(Top 87%)	14058(Top 6166%)

14058

Passing Analysis

Category:

Athletes Passed

2093

Passed By

357

Net Change

+1736

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#27915
5K → 10K	841	0	+841	#27915	#27074
10K → 15K	374	5	+369	#27074	#26705
15K → 20K	147	72	+75	#26705	#26630
20K → Half	68	1	+67	#26630	#26563
Half → 25K	100	47	+53	#26563	#26510
25K → 30K	203	29	+174	#26510	#26336
30K → 20M	82	27	+55	#26336	#26281
20M → 21M	52	36	+16	#26281	#26265
21M → 35K	58	9	+49	#26265	#26216
35K → 23M	32	46	-14	#26216	#26230
23M → 24M	11	62	-51	#26230	#26281
24M → 40K	70	5	+65	#26281	#26216
40K → 25.2M	16	5	+11	#26216	#26205
25.2M → Finish	39	13	+26	#26205	#26179
TOTALS	2093	357	+1736