Cynthia Carruthers
Bib: 25201•F
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:30:02 | 30:01 | 9:40 | 30:01 | 9:40 | - |
10K | 6.21 mi | 12:00:42 | 1:00:41 | 9:46 | 30:40 | 9:52 | +0:12 |
15K | 9.32 mi | 12:32:00 | 1:31:59 | 9:52 | 31:18 | 10:04 | +0:12 |
20K | 12.43 mi | 13:02:54 | 2:02:53 | 9:53 | 30:54 | 9:57 | -0:07 |
Half | 13.11 mi | 13:09:28 | 2:09:27 | 9:52 | 6:34 | 9:37 | -0:20 |
25K | 15.53 mi | 13:33:31 | 2:33:30 | 9:53 | 24:03 | 9:55 | +0:18 |
30K | 18.64 mi | 14:06:33 | 3:06:32 | 10:00 | 33:02 | 10:38 | +0:43 |
20M | 20.00 mi | 14:21:00 | 3:20:59 | 10:03 | 14:27 | 10:38 | 0:00 |
21M | 21.00 mi | 14:32:32 | 3:32:31 | 10:07 | 11:32 | 11:32 | +0:54 |
35K | 21.75 mi | 14:40:08 | 3:40:07 | 10:07 | 7:36 | 10:10 | -1:22 |
23M | 23.00 mi | 14:53:05 | 3:53:04 | 10:08 | 12:57 | 10:21 | +0:11 |
24M | 24.00 mi | 15:03:12 | 4:03:11 | 10:08 | 10:07 | 10:07 | -0:14 |
40K | 24.85 mi | 15:11:53 | 4:11:52 | 10:08 | 8:41 | 10:09 | +0:02 |
25.2M | 25.20 mi | 15:15:50 | 4:15:49 | 10:09 | 3:57 | 11:27 | +1:18 |
Finish | 26.22 mi | 15:25:18 | 4:25:17 | 10:08 | 9:28 | 9:17 | -2:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:17 /mi
Average Pace
10:08 /mi
Slowest Pace
11:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
46:03
17% of race
Time at Steady Pace
2:36:16
59% of race
Time at Slower Pace
1:02:58
24% of race
Average Pace: 10:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:30:02 | 30:01 | 9:40 | 30:01 | 9:40 | #24736 | |
10K | 6.21 mi | 12:00:42 | 1:00:41 | 9:46 | 30:40 | 9:52 | #24890 | |
15K | 9.32 mi | 12:32:00 | 1:31:59 | 9:52 | 31:18 | 10:04 | #24971 | |
20K | 12.43 mi | 13:02:54 | 2:02:53 | 9:53 | 30:54 | 9:57 | #24732 | |
Half | 13.11 mi | 13:09:28 | 2:09:27 | 9:52 | 6:34 | 9:37 | #24686 | |
25K | 15.53 mi | 13:33:31 | 2:33:30 | 9:53 | 24:03 | 9:55 | #24463 | |
30K | 18.64 mi | 14:06:33 | 3:06:32 | 10:00 | 33:02 | 10:38 | #24247 | |
20M | 20.00 mi | 14:21:00 | 3:20:59 | 10:03 | 14:27 | 10:38 | #24117 | |
21M | 21.00 mi | 14:32:32 | 3:32:31 | 10:07 | 11:32 | 11:32 | #24050 | |
35K | 21.75 mi | 14:40:08 | 3:40:07 | 10:07 | 7:36 | 10:10 | #23983 | |
23M | 23.00 mi | 14:53:05 | 3:53:04 | 10:08 | 12:57 | 10:21 | #23833 | |
24M | 24.00 mi | 15:03:12 | 4:03:11 | 10:08 | 10:07 | 10:07 | #23751 | |
40K | 24.85 mi | 15:11:53 | 4:11:52 | 10:08 | 8:41 | 10:09 | #23667 | |
25.2M | 25.20 mi | 15:15:50 | 4:15:49 | 10:09 | 3:57 | 11:27 | #23647 | |
Finish | 26.22 mi | 15:25:18 | 4:25:17 | 10:08 | 9:28 | 9:17 | #23522 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24736 | 10082 | 10082 | 25149(Top 89%) | 10305(Top 84%) | 10305(Top 1651%) |
| 10K | 6.21 mi | 3.10 mi | 24890-154 | 10170-88 | 10170-88 | 25026(Top 88%) | 10245(Top 84%) | 10245(Top 1642%) |
| 15K | 9.32 mi | 3.11 mi | 24971-81 | 10203-33 | 10203-33 | 25149(Top 89%) | 10305(Top 84%) | 10305(Top 1651%) |
| 20K | 12.43 mi | 3.11 mi | 24732+239 | 10088+115 | 10088+115 | 24123(Top 85%) | 9779(Top 80%) | 9779(Top 1567%) |
| Half | 13.11 mi | 0.68 mi | 24686+46 | 10064+24 | 10064+24 | 23935(Top 84%) | 9668(Top 79%) | 9668(Top 1549%) |
| 25K | 15.53 mi | 2.42 mi | 24463+223 | 9960+104 | 9960+104 | 23050(Top 81%) | 9219(Top 75%) | 9219(Top 1477%) |
| 30K | 18.64 mi | 3.11 mi | 24247+216 | 9864+96 | 9864+96 | 23238(Top 82%) | 9457(Top 77%) | 9457(Top 1516%) |
| 20M | 20.00 mi | 1.36 mi | 24117+130 | 9823+41 | 9823+41 | 22796(Top 80%) | 9312(Top 76%) | 9312(Top 1492%) |
| 21M | 21.00 mi | 1.00 mi | 24050+67 | 9794+29 | 9794+29 | 22684(Top 80%) | 9341(Top 76%) | 9341(Top 1497%) |
| 35K | 21.75 mi | 0.75 mi | 23983+67 | 9773+21 | 9773+21 | 22342(Top 79%) | 9213(Top 75%) | 9213(Top 1476%) |
| 23M | 23.00 mi | 1.25 mi | 23833+150 | 9709+64 | 9709+64 | 21574(Top 76%) | 8864(Top 72%) | 8864(Top 1421%) |
| 24M | 24.00 mi | 1.00 mi | 23751+82 | 9676+33 | 9676+33 | 21720(Top 76%) | 8985(Top 73%) | 8985(Top 1440%) |
| 40K | 24.85 mi | 0.85 mi | 23667+84 | 9652+24 | 9652+24 | 20977(Top 74%) | 8663(Top 71%) | 8663(Top 1388%) |
| 25.2M | 25.20 mi | 0.35 mi | 23647+20 | 9646+6 | 9646+6 | 21974(Top 77%) | 9146(Top 75%) | 9146(Top 1466%) |
| Finish | 26.22 mi | 1.02 mi | 23522+125 | 9598+48 | 9598+48 | 20372(Top 72%) | 8335(Top 68%) | 8335(Top 1336%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25149
Females
10305
F60-64
10305
5K→10K
3.1 - 6.2 mi
Overall
25026
Females
10245
F60-64
10245
10K→15K
6.2 - 9.3 mi
Overall
25149
Females
10305
F60-64
10305
15K→20K
9.3 - 12.4 mi
Overall
24123
Females
9779
F60-64
9779
20K→Half
12.4 - 13.1 mi
Overall
23935
Females
9668
F60-64
9668
Half→25K
13.1 - 15.5 mi
Overall
23050
Females
9219
F60-64
9219
25K→30K
15.5 - 18.6 mi
Overall
23238
Females
9457
F60-64
9457
30K→20M
18.6 - 20.0 mi
Overall
22796
Females
9312
F60-64
9312
20M→21M
20.0 - 21.0 mi
Overall
22684
Females
9341
F60-64
9341
21M→35K
21.0 - 21.8 mi
Overall
22342
Females
9213
F60-64
9213
35K→23M
21.8 - 23.0 mi
Overall
21574
Females
8864
F60-64
8864
23M→24M
23.0 - 24.0 mi
Overall
21720
Females
8985
F60-64
8985
24M→40K
24.0 - 24.9 mi
Overall
20977
Females
8663
F60-64
8663
40K→25.2M
24.9 - 25.2 mi
Overall
21974
Females
9146
F60-64
9146
25.2M→Finish
25.2 - 26.2 mi
Overall
20372
Females
8335
F60-64
8335
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24736 |
| 5K → 10K | 142 | 296 | -154 | #24736 | #24890 |
| 10K → 15K | 98 | 179 | -81 | #24890 | #24971 |
| 15K → 20K | 273 | 34 | +239 | #24971 | #24732 |
| 20K → Half | 53 | 7 | +46 | #24732 | #24686 |
| Half → 25K | 237 | 14 | +223 | #24686 | #24463 |
| 25K → 30K | 263 | 47 | +216 | #24463 | #24247 |
| 30K → 20M | 144 | 14 | +130 | #24247 | #24117 |
| 20M → 21M | 96 | 29 | +67 | #24117 | #24050 |
| 21M → 35K | 73 | 6 | +67 | #24050 | #23983 |
| 35K → 23M | 155 | 5 | +150 | #23983 | #23833 |
| 23M → 24M | 87 | 5 | +82 | #23833 | #23751 |
| 24M → 40K | 91 | 7 | +84 | #23751 | #23667 |
| 40K → 25.2M | 26 | 6 | +20 | #23667 | #23647 |
| 25.2M → Finish | 130 | 5 | +125 | #23647 | #23522 |
| TOTALS | 1868 | 654 | +1214 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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