Alex Niederloh
Bib: 2518•M
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:06 | 19:30 | 6:17 | 19:30 | 6:17 | - |
10K | 6.21 mi | 10:40:07 | 38:31 | 6:12 | 19:01 | 6:07 | -0:10 |
15K | 9.32 mi | 10:59:07 | 57:31 | 6:10 | 19:00 | 6:07 | 0:00 |
20K | 12.43 mi | 11:18:14 | 1:16:38 | 6:10 | 19:07 | 6:09 | +0:02 |
Half | 13.11 mi | 11:22:20 | 1:20:44 | 6:09 | 4:06 | 6:01 | -0:08 |
25K | 15.53 mi | 11:37:12 | 1:35:36 | 6:09 | 14:52 | 6:08 | +0:07 |
30K | 18.64 mi | 11:56:07 | 1:54:31 | 6:09 | 18:55 | 6:05 | -0:03 |
20M | 20.00 mi | 12:04:16 | 2:02:40 | 6:08 | 8:09 | 6:00 | -0:05 |
21M | 21.00 mi | 12:10:18 | 2:08:42 | 6:08 | 6:02 | 6:02 | +0:02 |
35K | 21.75 mi | 12:14:33 | 2:12:57 | 6:07 | 4:15 | 5:41 | -0:21 |
23M | 23.00 mi | 12:21:46 | 2:20:10 | 6:06 | 7:13 | 5:46 | +0:05 |
24M | 24.00 mi | 12:27:33 | 2:25:57 | 6:05 | 5:47 | 5:47 | +0:01 |
40K | 24.85 mi | 12:32:35 | 2:30:59 | 6:04 | 5:02 | 5:53 | +0:06 |
25.2M | 25.20 mi | 12:34:43 | 2:33:07 | 6:05 | 2:08 | 6:11 | +0:18 |
Finish | 26.22 mi | 12:40:16 | 2:38:40 | 6:03 | 5:33 | 5:27 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:27 /mi
Average Pace
6:03 /mi
Slowest Pace
6:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
27:50
18% of race
Time at Steady Pace
2:10:50
82% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:06 | 19:30 | 6:17 | 19:30 | 6:17 | #2266 | |
10K | 6.21 mi | 10:40:07 | 38:31 | 6:12 | 19:01 | 6:07 | #1856 | |
15K | 9.32 mi | 10:59:07 | 57:31 | 6:10 | 19:00 | 6:07 | #1704 | |
20K | 12.43 mi | 11:18:14 | 1:16:38 | 6:10 | 19:07 | 6:09 | #1601 | |
Half | 13.11 mi | 11:22:20 | 1:20:44 | 6:09 | 4:06 | 6:01 | #1573 | |
25K | 15.53 mi | 11:37:12 | 1:35:36 | 6:09 | 14:52 | 6:08 | #1484 | |
30K | 18.64 mi | 11:56:07 | 1:54:31 | 6:09 | 18:55 | 6:05 | #1285 | |
20M | 20.00 mi | 12:04:16 | 2:02:40 | 6:08 | 8:09 | 6:00 | #1158 | |
21M | 21.00 mi | 12:10:18 | 2:08:42 | 6:08 | 6:02 | 6:02 | #1018 | |
35K | 21.75 mi | 12:14:33 | 2:12:57 | 6:07 | 4:15 | 5:41 | #963 | |
23M | 23.00 mi | 12:21:46 | 2:20:10 | 6:06 | 7:13 | 5:46 | #857 | |
24M | 24.00 mi | 12:27:33 | 2:25:57 | 6:05 | 5:47 | 5:47 | #807 | |
40K | 24.85 mi | 12:32:35 | 2:30:59 | 6:04 | 5:02 | 5:53 | #768 | |
25.2M | 25.20 mi | 12:34:43 | 2:33:07 | 6:05 | 2:08 | 6:11 | #739 | |
Finish | 26.22 mi | 12:40:16 | 2:38:40 | 6:03 | 5:33 | 5:27 | #689 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2266 | 2163 | 2163 | 1443(Top 5%) | 1372(Top 9%) | 1372(Top 24%) |
| 10K | 6.21 mi | 3.10 mi | 1856+410 | 1766+397 | 1766+397 | 1537(Top 5%) | 1460(Top 9%) | 1460(Top 26%) |
| 15K | 9.32 mi | 3.11 mi | 1704+152 | 1620+146 | 1620+146 | 1443(Top 5%) | 1372(Top 9%) | 1372(Top 24%) |
| 20K | 12.43 mi | 3.11 mi | 1601+103 | 1519+101 | 1519+101 | 1372(Top 5%) | 1299(Top 8%) | 1299(Top 23%) |
| Half | 13.11 mi | 0.68 mi | 1573+28 | 1494+25 | 1494+25 | 1141(Top 4%) | 1078(Top 7%) | 1078(Top 19%) |
| 25K | 15.53 mi | 2.42 mi | 1484+89 | 1405+89 | 1405+89 | 1192(Top 4%) | 1125(Top 7%) | 1125(Top 20%) |
| 30K | 18.64 mi | 3.11 mi | 1285+199 | 1213+192 | 1213+192 | 654(Top 2%) | 612(Top 4%) | 612(Top 11%) |
| 20M | 20.00 mi | 1.36 mi | 1158+127 | 1092+121 | 1092+121 | 386(Top 1%) | 361(Top 2%) | 361(Top 6%) |
| 21M | 21.00 mi | 1.00 mi | 1018+140 | 958+134 | 958+134 | 150(Top 0.5%) | 139(Top 0.9%) | 139(Top 2%) |
| 35K | 21.75 mi | 0.75 mi | 963+55 | 906+52 | 906+52 | 252(Top 0.9%) | 232(Top 1%) | 232(Top 4%) |
| 23M | 23.00 mi | 1.25 mi | 857+106 | 804+102 | 804+102 | 142(Top 0.5%) | 133(Top 0.8%) | 133(Top 2%) |
| 24M | 24.00 mi | 1.00 mi | 807+50 | 756+48 | 756+48 | 271(Top 1.0%) | 249(Top 2%) | 249(Top 4%) |
| 40K | 24.85 mi | 0.85 mi | 768+39 | 718+38 | 718+38 | 271(Top 1.0%) | 250(Top 2%) | 250(Top 4%) |
| 25.2M | 25.20 mi | 0.35 mi | 739+29 | 690+28 | 690+28 | 158(Top 0.6%) | 150(Top 0.9%) | 150(Top 3%) |
| Finish | 26.22 mi | 1.02 mi | 689+50 | 640+50 | 640+50 | 116(Top 0.4%) | 111(Top 0.7%) | 111(Top 2%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1443
Males
1372
M18-39
1372
5K→10K
3.1 - 6.2 mi
Overall
1537
Males
1460
M18-39
1460
10K→15K
6.2 - 9.3 mi
Overall
1443
Males
1372
M18-39
1372
15K→20K
9.3 - 12.4 mi
Overall
1372
Males
1299
M18-39
1299
20K→Half
12.4 - 13.1 mi
Overall
1141
Males
1078
M18-39
1078
Half→25K
13.1 - 15.5 mi
Overall
1192
Males
1125
M18-39
1125
25K→30K
15.5 - 18.6 mi
Overall
654
Males
612
M18-39
612
30K→20M
18.6 - 20.0 mi
Overall
386
Males
361
M18-39
361
20M→21M
20.0 - 21.0 mi
Overall
150
Males
139
M18-39
139
21M→35K
21.0 - 21.8 mi
Overall
252
Males
232
M18-39
232
35K→23M
21.8 - 23.0 mi
Overall
142
Males
133
M18-39
133
23M→24M
23.0 - 24.0 mi
Overall
271
Males
249
M18-39
249
24M→40K
24.0 - 24.9 mi
Overall
271
Males
250
M18-39
250
40K→25.2M
24.9 - 25.2 mi
Overall
158
Males
150
M18-39
150
25.2M→Finish
25.2 - 26.2 mi
Overall
116
Males
111
M18-39
111
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2266 |
| 5K → 10K | 424 | 14 | +410 | #2266 | #1856 |
| 10K → 15K | 163 | 11 | +152 | #1856 | #1704 |
| 15K → 20K | 112 | 9 | +103 | #1704 | #1601 |
| 20K → Half | 29 | 1 | +28 | #1601 | #1573 |
| Half → 25K | 92 | 3 | +89 | #1573 | #1484 |
| 25K → 30K | 200 | 1 | +199 | #1484 | #1285 |
| 30K → 20M | 127 | 0 | +127 | #1285 | #1158 |
| 20M → 21M | 140 | 0 | +140 | #1158 | #1018 |
| 21M → 35K | 55 | 0 | +55 | #1018 | #963 |
| 35K → 23M | 106 | 0 | +106 | #963 | #857 |
| 23M → 24M | 51 | 1 | +50 | #857 | #807 |
| 24M → 40K | 39 | 0 | +39 | #807 | #768 |
| 40K → 25.2M | 29 | 0 | +29 | #768 | #739 |
| 25.2M → Finish | 50 | 0 | +50 | #739 | #689 |
| TOTALS | 1617 | 40 | +1577 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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