Sheila Desa

Bib: 24858•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F55-59)

#0 / 994

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:52

Rank: #23538

Start → 5K

9:17/mi

28:52 split

5K· 3.11 mi

28:52

Rank: #23538

Start → 5K

9:17/mi

28:52 split

10K· 6.21 mi

57:18

Rank: #23285 (+253)

5K → 10K

9:09/mi

28:26 split

10K· 6.21 mi

57:18

Rank: #23285 (+253)

5K → 10K

9:09/mi

28:26 split

15K· 9.32 mi

1:25:36

Rank: #23032 (+253)

10K → 15K

9:07/mi

28:18 split

15K· 9.32 mi

1:25:36

Rank: #23032 (+253)

10K → 15K

9:07/mi

28:18 split

20K· 12.43 mi

1:55:16

Rank: #23063 (-31)

15K → 20K

9:33/mi

29:40 split

20K· 12.43 mi

1:55:16

Rank: #23063 (-31)

15K → 20K

9:33/mi

29:40 split

Half· 13.11 mi

2:01:40

Rank: #23067 (-4)

20K → Half

9:23/mi

6:24 split

Half· 13.11 mi

2:01:40

Rank: #23067 (-4)

20K → Half

9:23/mi

6:24 split

25K· 15.53 mi

2:25:15

Rank: #22955 (+112)

Half → 25K

9:44/mi

23:35 split

25K· 15.53 mi

2:25:15

Rank: #22955 (+112)

Half → 25K

9:44/mi

23:35 split

30K· 18.64 mi

2:59:18

Rank: #23147 (-192)

25K → 30K

10:58/mi

34:03 split

30K· 18.64 mi

2:59:18

Rank: #23147 (-192)

25K → 30K

10:58/mi

34:03 split

20M

3:15:58

Rank: #23432 (-285)

30K → 20M

12:16/mi

16:40 split

20M

3:15:58

Rank: #23432 (-285)

30K → 20M

12:16/mi

16:40 split

21M

3:29:27

Rank: #23650 (-218)

20M → 21M

13:29/mi

13:29 split

21M

3:29:27

Rank: #23650 (-218)

20M → 21M

13:29/mi

13:29 split

35K· 21.75 mi

3:38:08

Rank: #23737 (-87)

21M → 35K

11:36/mi

8:41 split

35K· 21.75 mi

3:38:08

Rank: #23737 (-87)

21M → 35K

11:36/mi

8:41 split

23M

3:52:43

Rank: #23801 (-64)

35K → 23M

11:39/mi

14:35 split

23M

3:52:43

Rank: #23801 (-64)

35K → 23M

11:39/mi

14:35 split

24M

4:03:57

Rank: #23829 (-28)

23M → 24M

11:14/mi

11:14 split

24M

4:03:57

Rank: #23829 (-28)

23M → 24M

11:14/mi

11:14 split

40K· 24.85 mi

4:13:30

Rank: #23806 (+23)

24M → 40K

11:10/mi

9:33 split

40K· 24.85 mi

4:13:30

Rank: #23806 (+23)

24M → 40K

11:10/mi

9:33 split

25.2M

4:17:28

Rank: #23783 (+23)

40K → 25.2M

11:30/mi

3:58 split

25.2M

4:17:28

Rank: #23783 (+23)

40K → 25.2M

11:30/mi

3:58 split

Finish· 26.22 mi

4:27:24

Rank: #23749 (+34)

25.2M → Finish

9:45/mi

9:56 split

Finish· 26.22 mi

4:27:24

Rank: #23749 (+34)

25.2M → Finish

9:45/mi

9:56 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:01:40

Pace9:17 /mi

2nd Half

Distance13.11 mi

Time2:25:44

Pace11:07 /mi

📊Positive Split: 19.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:29:44	28:52	9:17	28:52	9:17	-
10K	6.21 mi	11:58:10	57:18	9:13	28:26	9:09	-0:08
15K	9.32 mi	12:26:28	1:25:36	9:11	28:18	9:07	-0:02
20K	12.43 mi	12:56:08	1:55:16	9:17	29:40	9:33	+0:26
Half	13.11 mi	13:02:32	2:01:40	9:17	6:24	9:23	-0:10
25K	15.53 mi	13:26:07	2:25:15	9:21	23:35	9:44	+0:21
30K	18.64 mi	14:00:10	2:59:18	9:37	34:03	10:58	+1:14
20M	20.00 mi	14:16:50	3:15:58	9:48	16:40	12:16	+1:18
21M	21.00 mi	14:30:19	3:29:27	9:58	13:29	13:29	+1:13
35K	21.75 mi	14:39:00	3:38:08	10:02	8:41	11:36	-1:53
23M	23.00 mi	14:53:35	3:52:43	10:07	14:35	11:39	+0:03
24M	24.00 mi	15:04:49	4:03:57	10:10	11:14	11:14	-0:25
40K	24.85 mi	15:14:22	4:13:30	10:12	9:33	11:10	-0:04
25.2M	25.20 mi	15:18:20	4:17:28	10:13	3:58	11:30	+0:20
Finish	26.22 mi	15:28:16	4:27:24	10:12	9:56	9:45	-1:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:07 /mi

Average Pace

10:12 /mi

Slowest Pace

13:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:35:11

58% of race

Time at Steady Pace

1:07:29

25% of race

Time at Slower Pace

44:44

17% of race

Average Pace: 10:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:29:44	28:52	9:17	28:52	9:17	#23538
10K	6.21 mi	11:58:10	57:18	9:13	28:26	9:09	#23285
15K	9.32 mi	12:26:28	1:25:36	9:11	28:18	9:07	#23032
20K	12.43 mi	12:56:08	1:55:16	9:17	29:40	9:33	#23063
Half	13.11 mi	13:02:32	2:01:40	9:17	6:24	9:23	#23067
25K	15.53 mi	13:26:07	2:25:15	9:21	23:35	9:44	#22955
30K	18.64 mi	14:00:10	2:59:18	9:37	34:03	10:58	#23147
20M	20.00 mi	14:16:50	3:15:58	9:48	16:40	12:16	#23432
21M	21.00 mi	14:30:19	3:29:27	9:58	13:29	13:29	#23650
35K	21.75 mi	14:39:00	3:38:08	10:02	8:41	11:36	#23737
23M	23.00 mi	14:53:35	3:52:43	10:07	14:35	11:39	#23801
24M	24.00 mi	15:04:49	4:03:57	10:10	11:14	11:14	#23829
40K	24.85 mi	15:14:22	4:13:30	10:12	9:33	11:10	#23806
25.2M	25.20 mi	15:18:20	4:17:28	10:13	3:58	11:30	#23783
Finish	26.22 mi	15:28:16	4:27:24	10:12	9:56	9:45	#23749

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	23538	9453	9453	22506(Top 79%)	8839(Top 72%)	8839(Top 889%)
10K	6.21 mi	3.10 mi	23285+253	9309+144	9309+144	23011(Top 81%)	9142(Top 75%)	9142(Top 920%)
15K	9.32 mi	3.11 mi	23032+253	9146+163	9146+163	22506(Top 79%)	8839(Top 72%)	8839(Top 889%)
20K	12.43 mi	3.11 mi	23063-31	9162-16	9162-16	23059(Top 81%)	9184(Top 75%)	9184(Top 924%)
Half	13.11 mi	0.68 mi	23067-4	9164-2	9164-2	23239(Top 82%)	9284(Top 76%)	9284(Top 934%)
25K	15.53 mi	2.42 mi	22955+112	9119+45	9119+45	22570(Top 79%)	8969(Top 73%)	8969(Top 902%)
30K	18.64 mi	3.11 mi	23147-192	9272-153	9272-153	23937(Top 84%)	9836(Top 80%)	9836(Top 990%)
20M	20.00 mi	1.36 mi	23432-285	9435-163	9435-163	25627(Top 90%)	10812(Top 88%)	10812(Top 1088%)
21M	21.00 mi	1.00 mi	23650-218	9584-149	9584-149	25658(Top 90%)	10885(Top 89%)	10885(Top 1095%)
35K	21.75 mi	0.75 mi	23737-87	9635-51	9635-51	25279(Top 89%)	10730(Top 88%)	10730(Top 1079%)
23M	23.00 mi	1.25 mi	23801-64	9692-57	9692-57	24512(Top 86%)	10353(Top 85%)	10353(Top 1042%)
24M	24.00 mi	1.00 mi	23829-28	9720-28	9720-28	24457(Top 86%)	10353(Top 85%)	10353(Top 1042%)
40K	24.85 mi	0.85 mi	23806+23	9722-2	9722-2	23508(Top 83%)	9950(Top 81%)	9950(Top 1001%)
25.2M	25.20 mi	0.35 mi	23783+23	9713+9	9713+9	22105(Top 78%)	9215(Top 75%)	9215(Top 927%)
Finish	26.22 mi	1.02 mi	23749+34	9706+7	9706+7	22112(Top 78%)	9220(Top 75%)	9220(Top 928%)

9220

Passing Analysis

Category:

Athletes Passed

1458

Passed By

1669

Net Change

-211

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23538
5K → 10K	373	120	+253	#23538	#23285
10K → 15K	321	68	+253	#23285	#23032
15K → 20K	161	192	-31	#23032	#23063
20K → Half	25	29	-4	#23063	#23067
Half → 25K	185	73	+112	#23067	#22955
25K → 30K	108	300	-192	#22955	#23147
30K → 20M	28	313	-285	#23147	#23432
20M → 21M	20	238	-218	#23432	#23650
21M → 35K	20	107	-87	#23650	#23737
35K → 23M	51	115	-64	#23737	#23801
23M → 24M	28	56	-28	#23801	#23829
24M → 40K	54	31	+23	#23829	#23806
40K → 25.2M	31	8	+23	#23806	#23783
25.2M → Finish	53	19	+34	#23783	#23749
TOTALS	1458	1669	-211