Frank Gens

Bib: 24784•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M70-74)

#0 / 228

Top 47%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:57

Rank: #23613

Start → 5K

28:57 | 9:19/mi

5K· 3.11 mi

28:57

Rank: #23613

Start → 5K

28:57 | 9:19/mi

10K· 6.21 mi

58:12

Rank: #23779 (-166)

5K → 10K

29:15 | 9:25/mi

10K· 6.21 mi

58:12

Rank: #23779 (-166)

5K → 10K

29:15 | 9:25/mi

15K· 9.32 mi

1:28:16

Rank: #23955 (-176)

10K → 15K

30:04 | 9:41/mi

15K· 9.32 mi

1:28:16

Rank: #23955 (-176)

10K → 15K

30:04 | 9:41/mi

20K· 12.43 mi

1:59:23

Rank: #24039 (-84)

15K → 20K

31:07 | 10:01/mi

20K· 12.43 mi

1:59:23

Rank: #24039 (-84)

15K → 20K

31:07 | 10:01/mi

Half· 13.11 mi

2:05:52

Rank: #24007 (+32)

20K → Half

6:29 | 9:30/mi

Half· 13.11 mi

2:05:52

Rank: #24007 (+32)

20K → Half

6:29 | 9:30/mi

25K· 15.53 mi

2:30:10

Rank: #23894 (+113)

Half → 25K

24:18 | 10:01/mi

25K· 15.53 mi

2:30:10

Rank: #23894 (+113)

Half → 25K

24:18 | 10:01/mi

30K· 18.64 mi

3:02:06

Rank: #23588 (+306)

25K → 30K

31:56 | 10:17/mi

30K· 18.64 mi

3:02:06

Rank: #23588 (+306)

25K → 30K

31:56 | 10:17/mi

20M

3:16:14

Rank: #23468 (+120)

30K → 20M

14:08 | 10:24/mi

20M

3:16:14

Rank: #23468 (+120)

30K → 20M

14:08 | 10:24/mi

21M

3:27:30

Rank: #23376 (+92)

20M → 21M

11:16 | 11:16/mi

21M

3:27:30

Rank: #23376 (+92)

20M → 21M

11:16 | 11:16/mi

35K· 21.75 mi

3:35:18

Rank: #23348 (+28)

21M → 35K

7:48 | 10:26/mi

35K· 21.75 mi

3:35:18

Rank: #23348 (+28)

21M → 35K

7:48 | 10:26/mi

23M

3:48:35

Rank: #23301 (+47)

35K → 23M

13:17 | 10:37/mi

23M

3:48:35

Rank: #23301 (+47)

35K → 23M

13:17 | 10:37/mi

24M

3:58:48

Rank: #23229 (+72)

23M → 24M

10:13 | 10:13/mi

24M

3:58:48

Rank: #23229 (+72)

23M → 24M

10:13 | 10:13/mi

40K· 24.85 mi

4:07:24

Rank: #23131 (+98)

24M → 40K

8:36 | 10:04/mi

40K· 24.85 mi

4:07:24

Rank: #23131 (+98)

24M → 40K

8:36 | 10:04/mi

25.2M

4:11:17

Rank: #23111 (+20)

40K → 25.2M

3:53 | 11:16/mi

25.2M

4:11:17

Rank: #23111 (+20)

40K → 25.2M

3:53 | 11:16/mi

Finish· 26.22 mi

4:21:05

Rank: #23069 (+42)

25.2M → Finish

9:48 | 9:37/mi

Finish· 26.22 mi

4:21:05

Rank: #23069 (+42)

25.2M → Finish

9:48 | 9:37/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:05:52

Pace9:36 /mi

2nd Half

Distance13.11 mi

Time2:15:13

Pace10:19 /mi

📊Positive Split: 7.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:29:08	28:57	9:19	28:57	9:19	-
10K	6.21 mi	11:58:23	58:12	9:22	29:15	9:25	+0:06
15K	9.32 mi	12:28:27	1:28:16	9:28	30:04	9:41	+0:16
20K	12.43 mi	12:59:34	1:59:23	9:36	31:07	10:01	+0:20
Half	13.11 mi	13:06:03	2:05:52	9:36	6:29	9:30	-0:31
25K	15.53 mi	13:30:21	2:30:10	9:40	24:18	10:01	+0:31
30K	18.64 mi	14:02:17	3:02:06	9:46	31:56	10:17	+0:16
20M	20.00 mi	14:16:25	3:16:14	9:49	14:08	10:24	+0:07
21M	21.00 mi	14:27:41	3:27:30	9:53	11:16	11:16	+0:52
35K	21.75 mi	14:35:29	3:35:18	9:54	7:48	10:26	-0:50
23M	23.00 mi	14:48:46	3:48:35	9:56	13:17	10:37	+0:11
24M	24.00 mi	14:58:59	3:58:48	9:57	10:13	10:13	-0:24
40K	24.85 mi	15:07:35	4:07:24	9:57	8:36	10:04	-0:09
25.2M	25.20 mi	15:11:28	4:11:17	9:58	3:53	11:16	+1:12
Finish	26.22 mi	15:21:16	4:21:05	9:58	9:48	9:37	-1:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:19 /mi

Average Pace

9:58 /mi

Slowest Pace

11:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:44:33

40% of race

Time at Steady Pace

1:46:10

41% of race

Time at Slower Pace

50:22

19% of race

Average Pace: 9:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:29:08	28:57	9:19	28:57	9:19	#23613
10K	6.21 mi	11:58:23	58:12	9:22	29:15	9:25	#23779
15K	9.32 mi	12:28:27	1:28:16	9:28	30:04	9:41	#23955
20K	12.43 mi	12:59:34	1:59:23	9:36	31:07	10:01	#24039
Half	13.11 mi	13:06:03	2:05:52	9:36	6:29	9:30	#24007
25K	15.53 mi	13:30:21	2:30:10	9:40	24:18	10:01	#23894
30K	18.64 mi	14:02:17	3:02:06	9:46	31:56	10:17	#23588
20M	20.00 mi	14:16:25	3:16:14	9:49	14:08	10:24	#23468
21M	21.00 mi	14:27:41	3:27:30	9:53	11:16	11:16	#23376
35K	21.75 mi	14:35:29	3:35:18	9:54	7:48	10:26	#23348
23M	23.00 mi	14:48:46	3:48:35	9:56	13:17	10:37	#23301
24M	24.00 mi	14:58:59	3:58:48	9:57	10:13	10:13	#23229
40K	24.85 mi	15:07:35	4:07:24	9:57	8:36	10:04	#23131
25.2M	25.20 mi	15:11:28	4:11:17	9:58	3:53	11:16	#23111
Finish	26.22 mi	15:21:16	4:21:05	9:58	9:48	9:37	#23069

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3.11 mi	23613	14055	14055	24206(Top 85%)	14355(Top 89%)	14355(Top 6296%)
10K	6.21 mi	3.10 mi	23779-166	14152-97	14152-97	23866(Top 84%)	14200(Top 88%)	14200(Top 6228%)
15K	9.32 mi	3.11 mi	23955-176	14243-91	14243-91	24206(Top 85%)	14355(Top 89%)	14355(Top 6296%)
20K	12.43 mi	3.11 mi	24039-84	14263-20	14263-20	24243(Top 85%)	14329(Top 89%)	14329(Top 6285%)
Half	13.11 mi	0.68 mi	24007+32	14245+18	14245+18	23560(Top 83%)	14037(Top 87%)	14037(Top 6157%)
25K	15.53 mi	2.42 mi	23894+113	14192+53	14192+53	23311(Top 82%)	13880(Top 86%)	13880(Top 6088%)
30K	18.64 mi	3.11 mi	23588+306	14023+169	14023+169	22383(Top 79%)	13335(Top 83%)	13335(Top 5849%)
20M	20.00 mi	1.36 mi	23468+120	13953+70	13953+70	22151(Top 78%)	13111(Top 81%)	13111(Top 5750%)
21M	21.00 mi	1.00 mi	23376+92	13885+68	13885+68	22081(Top 78%)	13014(Top 81%)	13014(Top 5708%)
35K	21.75 mi	0.75 mi	23348+28	13858+27	13858+27	23003(Top 81%)	13386(Top 83%)	13386(Top 5871%)
23M	23.00 mi	1.25 mi	23301+47	13816+42	13816+42	22296(Top 78%)	13020(Top 81%)	13020(Top 5711%)
24M	24.00 mi	1.00 mi	23229+72	13757+59	13757+59	21983(Top 77%)	12804(Top 80%)	12804(Top 5616%)
40K	24.85 mi	0.85 mi	23131+98	13693+64	13693+64	20647(Top 73%)	12120(Top 75%)	12120(Top 5316%)
25.2M	25.20 mi	0.35 mi	23111+20	13678+15	13678+15	21406(Top 75%)	12495(Top 78%)	12495(Top 5480%)
Finish	26.22 mi	1.02 mi	23069+42	13650+28	13650+28	21607(Top 76%)	12591(Top 78%)	12591(Top 5522%)

12591

Passing Analysis

Category:

Athletes Passed

1613

Passed By

1069

Net Change

+544

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23613
5K → 10K	178	344	-166	#23613	#23779
10K → 15K	93	269	-176	#23779	#23955
15K → 20K	110	194	-84	#23955	#24039
20K → Half	45	13	+32	#24039	#24007
Half → 25K	175	62	+113	#24007	#23894
25K → 30K	327	21	+306	#23894	#23588
30K → 20M	144	24	+120	#23588	#23468
20M → 21M	126	34	+92	#23468	#23376
21M → 35K	58	30	+28	#23376	#23348
35K → 23M	78	31	+47	#23348	#23301
23M → 24M	91	19	+72	#23301	#23229
24M → 40K	103	5	+98	#23229	#23131
40K → 25.2M	27	7	+20	#23131	#23111
25.2M → Finish	58	16	+42	#23111	#23069
TOTALS	1613	1069	+544