Rong Zhang

Bib: 24729•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F55-59)

#0 / 994

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:42

Rank: #25290

Start → 5K

9:53/mi

30:42 split

5K· 3.11 mi

30:42

Rank: #25290

Start → 5K

9:53/mi

30:42 split

10K· 6.21 mi

1:01:32

Rank: #25189 (+101)

5K → 10K

9:55/mi

30:50 split

10K· 6.21 mi

1:01:32

Rank: #25189 (+101)

5K → 10K

9:55/mi

30:50 split

15K· 9.32 mi

1:32:48

Rank: #25177 (+12)

10K → 15K

10:04/mi

31:16 split

15K· 9.32 mi

1:32:48

Rank: #25177 (+12)

10K → 15K

10:04/mi

31:16 split

20K· 12.43 mi

2:05:50

Rank: #25283 (-106)

15K → 20K

10:38/mi

33:02 split

20K· 12.43 mi

2:05:50

Rank: #25283 (-106)

15K → 20K

10:38/mi

33:02 split

Half· 13.11 mi

2:14:09

Rank: #25479 (-196)

20K → Half

12:11/mi

8:19 split

Half· 13.11 mi

2:14:09

Rank: #25479 (-196)

20K → Half

12:11/mi

8:19 split

25K· 15.53 mi

2:40:21

Rank: #25362 (+117)

Half → 25K

10:48/mi

26:12 split

25K· 15.53 mi

2:40:21

Rank: #25362 (+117)

Half → 25K

10:48/mi

26:12 split

30K· 18.64 mi

3:18:39

Rank: #25519 (-157)

25K → 30K

12:20/mi

38:18 split

30K· 18.64 mi

3:18:39

Rank: #25519 (-157)

25K → 30K

12:20/mi

38:18 split

20M

3:34:48

Rank: #25489 (+30)

30K → 20M

11:53/mi

16:09 split

20M

3:34:48

Rank: #25489 (+30)

30K → 20M

11:53/mi

16:09 split

21M

3:47:35

Rank: #25466 (+23)

20M → 21M

12:47/mi

12:47 split

21M

3:47:35

Rank: #25466 (+23)

20M → 21M

12:47/mi

12:47 split

35K· 21.75 mi

3:56:13

Rank: #25451 (+15)

21M → 35K

11:32/mi

8:38 split

35K· 21.75 mi

3:56:13

Rank: #25451 (+15)

21M → 35K

11:32/mi

8:38 split

23M

4:10:50

Rank: #25399 (+52)

35K → 23M

11:40/mi

14:37 split

23M

4:10:50

Rank: #25399 (+52)

35K → 23M

11:40/mi

14:37 split

24M

4:22:02

Rank: #25361 (+38)

23M → 24M

11:12/mi

11:12 split

24M

4:22:02

Rank: #25361 (+38)

23M → 24M

11:12/mi

11:12 split

40K· 24.85 mi

4:31:29

Rank: #25297 (+64)

24M → 40K

11:03/mi

9:27 split

40K· 24.85 mi

4:31:29

Rank: #25297 (+64)

24M → 40K

11:03/mi

9:27 split

25.2M

4:35:36

Rank: #25271 (+26)

40K → 25.2M

11:56/mi

4:07 split

25.2M

4:35:36

Rank: #25271 (+26)

40K → 25.2M

11:56/mi

4:07 split

Finish· 26.22 mi

4:46:21

Rank: #25256 (+15)

25.2M → Finish

10:33/mi

10:45 split

Finish· 26.22 mi

4:46:21

Rank: #25256 (+15)

25.2M → Finish

10:33/mi

10:45 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:14:09

Pace10:14 /mi

2nd Half

Distance13.11 mi

Time2:32:12

Pace11:37 /mi

📊Positive Split: 13.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:31:47	30:42	9:53	30:42	9:53	-
10K	6.21 mi	12:02:37	1:01:32	9:54	30:50	9:55	+0:02
15K	9.32 mi	12:33:53	1:32:48	9:57	31:16	10:04	+0:09
20K	12.43 mi	13:06:55	2:05:50	10:08	33:02	10:38	+0:34
Half	13.11 mi	13:15:14	2:14:09	10:14	8:19	12:11	+1:33
25K	15.53 mi	13:41:26	2:40:21	10:19	26:12	10:48	-1:23
30K	18.64 mi	14:19:44	3:18:39	10:39	38:18	12:20	+1:32
20M	20.00 mi	14:35:53	3:34:48	10:44	16:09	11:53	-0:27
21M	21.00 mi	14:48:40	3:47:35	10:50	12:47	12:47	+0:54
35K	21.75 mi	14:57:18	3:56:13	10:52	8:38	11:32	-1:15
23M	23.00 mi	15:11:55	4:10:50	10:54	14:37	11:40	+0:08
24M	24.00 mi	15:23:07	4:22:02	10:55	11:12	11:12	-0:28
40K	24.85 mi	15:32:34	4:31:29	10:55	9:27	11:03	-0:09
25.2M	25.20 mi	15:36:41	4:35:36	10:56	4:07	11:56	+0:53
Finish	26.22 mi	15:47:26	4:46:21	10:56	10:45	10:33	-1:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:53 /mi

Average Pace

10:56 /mi

Slowest Pace

12:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:16:35

48% of race

Time at Steady Pace

55:29

19% of race

Time at Slower Pace

1:34:17

33% of race

Average Pace: 10:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:31:47	30:42	9:53	30:42	9:53	#25290
10K	6.21 mi	12:02:37	1:01:32	9:54	30:50	9:55	#25189
15K	9.32 mi	12:33:53	1:32:48	9:57	31:16	10:04	#25177
20K	12.43 mi	13:06:55	2:05:50	10:08	33:02	10:38	#25283
Half	13.11 mi	13:15:14	2:14:09	10:14	8:19	12:11	#25479
25K	15.53 mi	13:41:26	2:40:21	10:19	26:12	10:48	#25362
30K	18.64 mi	14:19:44	3:18:39	10:39	38:18	12:20	#25519
20M	20.00 mi	14:35:53	3:34:48	10:44	16:09	11:53	#25489
21M	21.00 mi	14:48:40	3:47:35	10:50	12:47	12:47	#25466
35K	21.75 mi	14:57:18	3:56:13	10:52	8:38	11:32	#25451
23M	23.00 mi	15:11:55	4:10:50	10:54	14:37	11:40	#25399
24M	24.00 mi	15:23:07	4:22:02	10:55	11:12	11:12	#25361
40K	24.85 mi	15:32:34	4:31:29	10:55	9:27	11:03	#25297
25.2M	25.20 mi	15:36:41	4:35:36	10:56	4:07	11:56	#25271
Finish	26.22 mi	15:47:26	4:46:21	10:56	10:45	10:33	#25256

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	25290	10369	10369	25123(Top 88%)	10289(Top 84%)	10289(Top 1035%)
10K	6.21 mi	3.10 mi	25189+101	10334+35	10334+35	25148(Top 89%)	10316(Top 84%)	10316(Top 1038%)
15K	9.32 mi	3.11 mi	25177+12	10324+10	10324+10	25123(Top 88%)	10289(Top 84%)	10289(Top 1035%)
20K	12.43 mi	3.11 mi	25283-106	10397-73	10397-73	25407(Top 89%)	10483(Top 86%)	10483(Top 1055%)
Half	13.11 mi	0.68 mi	25479-196	10498-101	10498-101	27569(Top 97%)	11752(Top 96%)	11752(Top 1182%)
25K	15.53 mi	2.42 mi	25362+117	10451+47	10451+47	24908(Top 88%)	10235(Top 84%)	10235(Top 1030%)
30K	18.64 mi	3.11 mi	25519-157	10576-125	10576-125	25970(Top 91%)	10925(Top 89%)	10925(Top 1099%)
20M	20.00 mi	1.36 mi	25489+30	10567+9	10567+9	25083(Top 88%)	10522(Top 86%)	10522(Top 1059%)
21M	21.00 mi	1.00 mi	25466+23	10567	10567	24761(Top 87%)	10445(Top 85%)	10445(Top 1051%)
35K	21.75 mi	0.75 mi	25451+15	10566+1	10566+1	25137(Top 88%)	10659(Top 87%)	10659(Top 1072%)
23M	23.00 mi	1.25 mi	25399+52	10556+10	10556+10	24539(Top 86%)	10366(Top 85%)	10366(Top 1043%)
24M	24.00 mi	1.00 mi	25361+38	10536+20	10536+20	24371(Top 86%)	10311(Top 84%)	10311(Top 1037%)
40K	24.85 mi	0.85 mi	25297+64	10512+24	10512+24	23244(Top 82%)	9831(Top 80%)	9831(Top 989%)
25.2M	25.20 mi	0.35 mi	25271+26	10499+13	10499+13	23046(Top 81%)	9689(Top 79%)	9689(Top 975%)
Finish	26.22 mi	1.02 mi	25256+15	10498+1	10498+1	24366(Top 86%)	10343(Top 85%)	10343(Top 1041%)

10343

Passing Analysis

Category:

Athletes Passed

1113

Passed By

1079

Net Change

+34

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25290
5K → 10K	232	131	+101	#25290	#25189
10K → 15K	151	139	+12	#25189	#25177
15K → 20K	92	198	-106	#25177	#25283
20K → Half	5	201	-196	#25283	#25479
Half → 25K	155	38	+117	#25479	#25362
25K → 30K	69	226	-157	#25362	#25519
30K → 20M	69	39	+30	#25519	#25489
20M → 21M	55	32	+23	#25489	#25466
21M → 35K	31	16	+15	#25466	#25451
35K → 23M	69	17	+52	#25451	#25399
23M → 24M	54	16	+38	#25399	#25361
24M → 40K	70	6	+64	#25361	#25297
40K → 25.2M	30	4	+26	#25297	#25271
25.2M → Finish	31	16	+15	#25271	#25256
TOTALS	1113	1079	+34