Helena Harman

Bib: 24627•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F65-69)

#0 / 222

Top 19%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

8:54/mi

27:40

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

9:02/mi

55:44

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

9:00/mi

1:23:42

↑ 67 ft↓ 78 ft

20K· 12.43 mi

9:00/mi

1:51:41

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

8:54/mi

1:57:45

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

9:14/mi

2:20:08

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

9:41/mi

2:50:13

↑ 181 ft↓ 148 ft0.2% grade

20M

9:49/mi

3:03:33

↑ 64 ft↓ 50 ft0.2% grade

21M

10:14/mi

3:13:47

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

9:28/mi

3:20:52

↑ 17 ft↓ 86 ft1.7% grade

23M

9:41/mi

3:32:59

↑ 23 ft↓ 63 ft0.6% grade

24M

9:32/mi

3:42:31

↓ 82 ft1.3% grade

40K· 24.85 mi

10:01/mi

3:51:05

↓ 20 ft0.3% grade

25.2M

11:27/mi

3:55:02

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

9:45/mi

4:04:58

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:57:45

Pace8:59 /mi

2nd Half

Distance13.11 mi

Time2:07:13

Pace9:42 /mi

📊Positive Split: 8.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:29:09	27:40	8:54	27:40	8:54	-
10K	6.21 mi	11:57:13	55:44	8:58	28:04	9:02	+0:08
15K	9.32 mi	12:25:11	1:23:42	8:59	27:58	9:00	-0:02
20K	12.43 mi	12:53:10	1:51:41	8:59	27:59	9:00	0:00
Half	13.11 mi	12:59:14	1:57:45	8:59	6:04	8:54	-0:06
25K	15.53 mi	13:21:37	2:20:08	9:01	22:23	9:14	+0:20
30K	18.64 mi	13:51:42	2:50:13	9:08	30:05	9:41	+0:27
20M	20.00 mi	14:05:02	3:03:33	9:11	13:20	9:49	+0:08
21M	21.00 mi	14:15:16	3:13:47	9:14	10:14	10:14	+0:25
35K	21.75 mi	14:22:21	3:20:52	9:14	7:05	9:28	-0:46
23M	23.00 mi	14:34:28	3:32:59	9:16	12:07	9:41	+0:13
24M	24.00 mi	14:44:00	3:42:31	9:16	9:32	9:32	-0:09
40K	24.85 mi	14:52:34	3:51:05	9:18	8:34	10:01	+0:29
25.2M	25.20 mi	14:56:31	3:55:02	9:20	3:57	11:27	+1:26
Finish	26.22 mi	15:06:27	4:04:58	9:21	9:56	9:45	-1:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:54 /mi

Average Pace

9:21 /mi

Slowest Pace

11:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:57:45

48% of race

Time at Steady Pace

1:44:28

43% of race

Time at Slower Pace

22:45

9% of race

Average Pace: 9:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:29:09	27:40	8:54	27:40	8:54	#22021
10K	6.21 mi	11:57:13	55:44	8:58	28:04	9:02	#22306
15K	9.32 mi	12:25:11	1:23:42	8:59	27:58	9:00	#22198
20K	12.43 mi	12:53:10	1:51:41	8:59	27:59	9:00	#21881
Half	13.11 mi	12:59:14	1:57:45	8:59	6:04	8:54	#21835
25K	15.53 mi	13:21:37	2:20:08	9:01	22:23	9:14	#21647
30K	18.64 mi	13:51:42	2:50:13	9:08	30:05	9:41	#21452
20M	20.00 mi	14:05:02	3:03:33	9:11	13:20	9:49	#21355
21M	21.00 mi	14:15:16	3:13:47	9:14	10:14	10:14	#21245
35K	21.75 mi	14:22:21	3:20:52	9:14	7:05	9:28	#21188
23M	23.00 mi	14:34:28	3:32:59	9:16	12:07	9:41	#21064
24M	24.00 mi	14:44:00	3:42:31	9:16	9:32	9:32	#21005
40K	24.85 mi	14:52:34	3:51:05	9:18	8:34	10:01	#20989
25.2M	25.20 mi	14:56:31	3:55:02	9:20	3:57	11:27	#20999
Finish	26.22 mi	15:06:27	4:04:58	9:21	9:56	9:45	#21051

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	3.11 mi	22021	8636	8636	22061(Top 78%)	8592(Top 70%)	8592(Top 3870%)
10K	6.21 mi	3.10 mi	22306-285	8783-147	8783-147	22525(Top 79%)	8879(Top 73%)	8879(Top 4000%)
15K	9.32 mi	3.11 mi	22198+108	8699+84	8699+84	22061(Top 78%)	8592(Top 70%)	8592(Top 3870%)
20K	12.43 mi	3.11 mi	21881+317	8537+162	8537+162	21026(Top 74%)	8076(Top 66%)	8076(Top 3638%)
Half	13.11 mi	0.68 mi	21835+46	8511+26	8511+26	21391(Top 75%)	8252(Top 67%)	8252(Top 3717%)
25K	15.53 mi	2.42 mi	21647+188	8408+103	8408+103	20917(Top 74%)	8048(Top 66%)	8048(Top 3625%)
30K	18.64 mi	3.11 mi	21452+195	8336+72	8336+72	20643(Top 73%)	8014(Top 66%)	8014(Top 3610%)
20M	20.00 mi	1.36 mi	21355+97	8296+40	8296+40	20343(Top 72%)	7988(Top 65%)	7988(Top 3598%)
21M	21.00 mi	1.00 mi	21245+110	8254+42	8254+42	19162(Top 67%)	7418(Top 61%)	7418(Top 3341%)
35K	21.75 mi	0.75 mi	21188+57	8238+16	8238+16	20247(Top 71%)	8105(Top 66%)	8105(Top 3651%)
23M	23.00 mi	1.25 mi	21064+124	8197+41	8197+41	19383(Top 68%)	7726(Top 63%)	7726(Top 3480%)
24M	24.00 mi	1.00 mi	21005+59	8190+7	8190+7	19757(Top 70%)	7964(Top 65%)	7964(Top 3587%)
40K	24.85 mi	0.85 mi	20989+16	8199-9	8199-9	20527(Top 72%)	8423(Top 69%)	8423(Top 3794%)
25.2M	25.20 mi	0.35 mi	20999-10	8209-10	8209-10	21954(Top 77%)	9126(Top 75%)	9126(Top 4111%)
Finish	26.22 mi	1.02 mi	21051-52	8253-44	8253-44	22092(Top 78%)	9200(Top 75%)	9200(Top 4144%)

9200

Passing Analysis

Category:

Athletes Passed

2050

Passed By

1080

Net Change

+970

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22021
5K → 10K	150	435	-285	#22021	#22306
10K → 15K	240	132	+108	#22306	#22198
15K → 20K	357	40	+317	#22198	#21881
20K → Half	57	11	+46	#21881	#21835
Half → 25K	234	46	+188	#21835	#21647
25K → 30K	296	101	+195	#21647	#21452
30K → 20M	142	45	+97	#21452	#21355
20M → 21M	140	30	+110	#21355	#21245
21M → 35K	81	24	+57	#21245	#21188
35K → 23M	154	30	+124	#21188	#21064
23M → 24M	91	32	+59	#21064	#21005
24M → 40K	52	36	+16	#21005	#20989
40K → 25.2M	24	34	-10	#20989	#20999
25.2M → Finish	32	84	-52	#20999	#21051
TOTALS	2050	1080	+970

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing