Makiko Ishida

Bib: 24518•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F55-59)

#0 / 994

Top 46%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:00

Rank: #20976

Start → 5K

8:41/mi

27:00 split

5K· 3.11 mi

27:00

Rank: #20976

Start → 5K

8:41/mi

27:00 split

10K· 6.21 mi

54:28

Rank: #21260 (-284)

5K → 10K

8:50/mi

27:28 split

10K· 6.21 mi

54:28

Rank: #21260 (-284)

5K → 10K

8:50/mi

27:28 split

15K· 9.32 mi

1:22:48

Rank: #21741 (-481)

10K → 15K

9:07/mi

28:20 split

15K· 9.32 mi

1:22:48

Rank: #21741 (-481)

10K → 15K

9:07/mi

28:20 split

20K· 12.43 mi

1:51:10

Rank: #21680 (+61)

15K → 20K

9:08/mi

28:22 split

20K· 12.43 mi

1:51:10

Rank: #21680 (+61)

15K → 20K

9:08/mi

28:22 split

Half· 13.11 mi

1:57:06

Rank: #21616 (+64)

20K → Half

8:42/mi

5:56 split

Half· 13.11 mi

1:57:06

Rank: #21616 (+64)

20K → Half

8:42/mi

5:56 split

25K· 15.53 mi

2:19:23

Rank: #21446 (+170)

Half → 25K

9:11/mi

22:17 split

25K· 15.53 mi

2:19:23

Rank: #21446 (+170)

Half → 25K

9:11/mi

22:17 split

30K· 18.64 mi

2:48:48

Rank: #21131 (+315)

25K → 30K

9:28/mi

29:25 split

30K· 18.64 mi

2:48:48

Rank: #21131 (+315)

25K → 30K

9:28/mi

29:25 split

20M

3:02:02

Rank: #21032 (+99)

30K → 20M

9:44/mi

13:14 split

20M

3:02:02

Rank: #21032 (+99)

30K → 20M

9:44/mi

13:14 split

21M

3:11:41

Rank: #20771 (+261)

20M → 21M

9:39/mi

9:39 split

21M

3:11:41

Rank: #20771 (+261)

20M → 21M

9:39/mi

9:39 split

35K· 21.75 mi

3:18:15

Rank: #20639 (+132)

21M → 35K

8:47/mi

6:34 split

35K· 21.75 mi

3:18:15

Rank: #20639 (+132)

21M → 35K

8:47/mi

6:34 split

23M

3:29:57

Rank: #20503 (+136)

35K → 23M

9:21/mi

11:42 split

23M

3:29:57

Rank: #20503 (+136)

35K → 23M

9:21/mi

11:42 split

24M

3:39:24

Rank: #20478 (+25)

23M → 24M

9:27/mi

9:27 split

24M

3:39:24

Rank: #20478 (+25)

23M → 24M

9:27/mi

9:27 split

40K· 24.85 mi

3:47:33

Rank: #20428 (+50)

24M → 40K

9:32/mi

8:09 split

40K· 24.85 mi

3:47:33

Rank: #20428 (+50)

24M → 40K

9:32/mi

8:09 split

25.2M

3:51:08

Rank: #20413 (+15)

40K → 25.2M

10:23/mi

3:35 split

25.2M

3:51:08

Rank: #20413 (+15)

40K → 25.2M

10:23/mi

3:35 split

Finish· 26.22 mi

4:00:31

Rank: #20435 (-22)

25.2M → Finish

9:12/mi

9:23 split

Finish· 26.22 mi

4:00:31

Rank: #20435 (-22)

25.2M → Finish

9:12/mi

9:23 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:57:06

Pace8:56 /mi

2nd Half

Distance13.11 mi

Time2:03:25

Pace9:25 /mi

📊Positive Split: 5.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:27:12	27:00	8:41	27:00	8:41	-
10K	6.21 mi	11:54:40	54:28	8:46	27:28	8:50	+0:09
15K	9.32 mi	12:23:00	1:22:48	8:53	28:20	9:07	+0:17
20K	12.43 mi	12:51:22	1:51:10	8:57	28:22	9:08	+0:01
Half	13.11 mi	12:57:18	1:57:06	8:56	5:56	8:42	-0:26
25K	15.53 mi	13:19:35	2:19:23	8:58	22:17	9:11	+0:29
30K	18.64 mi	13:49:00	2:48:48	9:03	29:25	9:28	+0:17
20M	20.00 mi	14:02:14	3:02:02	9:06	13:14	9:44	+0:16
21M	21.00 mi	14:11:53	3:11:41	9:08	9:39	9:39	-0:05
35K	21.75 mi	14:18:27	3:18:15	9:07	6:34	8:47	-0:52
23M	23.00 mi	14:30:09	3:29:57	9:08	11:42	9:21	+0:34
24M	24.00 mi	14:39:36	3:39:24	9:09	9:27	9:27	+0:06
40K	24.85 mi	14:47:45	3:47:33	9:09	8:09	9:32	+0:05
25.2M	25.20 mi	14:51:20	3:51:08	9:10	3:35	10:23	+0:51
Finish	26.22 mi	15:00:43	4:00:31	9:11	9:23	9:12	-1:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:41 /mi

Average Pace

9:11 /mi

Slowest Pace

10:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:34:03

89% of race

Time at Steady Pace

22:53

10% of race

Time at Slower Pace

3:35

1% of race

Average Pace: 9:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:27:12	27:00	8:41	27:00	8:41	#20976
10K	6.21 mi	11:54:40	54:28	8:46	27:28	8:50	#21260
15K	9.32 mi	12:23:00	1:22:48	8:53	28:20	9:07	#21741
20K	12.43 mi	12:51:22	1:51:10	8:57	28:22	9:08	#21680
Half	13.11 mi	12:57:18	1:57:06	8:56	5:56	8:42	#21616
25K	15.53 mi	13:19:35	2:19:23	8:58	22:17	9:11	#21446
30K	18.64 mi	13:49:00	2:48:48	9:03	29:25	9:28	#21131
20M	20.00 mi	14:02:14	3:02:02	9:06	13:14	9:44	#21032
21M	21.00 mi	14:11:53	3:11:41	9:08	9:39	9:39	#20771
35K	21.75 mi	14:18:27	3:18:15	9:07	6:34	8:47	#20639
23M	23.00 mi	14:30:09	3:29:57	9:08	11:42	9:21	#20503
24M	24.00 mi	14:39:36	3:39:24	9:09	9:27	9:27	#20478
40K	24.85 mi	14:47:45	3:47:33	9:09	8:09	9:32	#20428
25.2M	25.20 mi	14:51:20	3:51:08	9:10	3:35	10:23	#20413
Finish	26.22 mi	15:00:43	4:00:31	9:11	9:23	9:12	#20435

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	20976	8071	8071	22538(Top 79%)	8854(Top 72%)	8854(Top 891%)
10K	6.21 mi	3.10 mi	21260-284	8191-120	8191-120	21607(Top 76%)	8370(Top 68%)	8370(Top 842%)
15K	9.32 mi	3.11 mi	21741-481	8459-268	8459-268	22538(Top 79%)	8854(Top 72%)	8854(Top 891%)
20K	12.43 mi	3.11 mi	21680+61	8426+33	8426+33	21602(Top 76%)	8369(Top 68%)	8369(Top 842%)
Half	13.11 mi	0.68 mi	21616+64	8390+36	8390+36	20403(Top 72%)	7704(Top 63%)	7704(Top 775%)
25K	15.53 mi	2.42 mi	21446+170	8294+96	8294+96	20726(Top 73%)	7936(Top 65%)	7936(Top 798%)
30K	18.64 mi	3.11 mi	21131+315	8158+136	8158+136	19823(Top 70%)	7561(Top 62%)	7561(Top 761%)
20M	20.00 mi	1.36 mi	21032+99	8122+36	8122+36	20079(Top 71%)	7836(Top 64%)	7836(Top 788%)
21M	21.00 mi	1.00 mi	20771+261	7995+127	7995+127	16826(Top 59%)	6175(Top 50%)	6175(Top 621%)
35K	21.75 mi	0.75 mi	20639+132	7941+54	7941+54	17192(Top 61%)	6471(Top 53%)	6471(Top 651%)
23M	23.00 mi	1.25 mi	20503+136	7887+54	7887+54	18012(Top 63%)	6992(Top 57%)	6992(Top 703%)
24M	24.00 mi	1.00 mi	20478+25	7890-3	7890-3	19451(Top 68%)	7801(Top 64%)	7801(Top 785%)
40K	24.85 mi	0.85 mi	20428+50	7884+6	7884+6	18865(Top 66%)	7565(Top 62%)	7565(Top 761%)
25.2M	25.20 mi	0.35 mi	20413+15	7881+3	7881+3	18657(Top 66%)	7468(Top 61%)	7468(Top 751%)
Finish	26.22 mi	1.02 mi	20435-22	7909-28	7909-28	20001(Top 70%)	8149(Top 67%)	8149(Top 820%)

8149

Passing Analysis

Category:

Athletes Passed

2063

Passed By

1522

Net Change

+541

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20976
5K → 10K	163	447	-284	#20976	#21260
10K → 15K	82	563	-481	#21260	#21741
15K → 20K	221	160	+61	#21741	#21680
20K → Half	71	7	+64	#21680	#21616
Half → 25K	225	55	+170	#21616	#21446
25K → 30K	368	53	+315	#21446	#21131
30K → 20M	143	44	+99	#21131	#21032
20M → 21M	269	8	+261	#21032	#20771
21M → 35K	136	4	+132	#20771	#20639
35K → 23M	156	20	+136	#20639	#20503
23M → 24M	67	42	+25	#20503	#20478
24M → 40K	83	33	+50	#20478	#20428
40K → 25.2M	34	19	+15	#20428	#20413
25.2M → Finish	45	67	-22	#20413	#20435
TOTALS	2063	1522	+541