Pernilla Söderholm

Bib: 24491•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F55-59)

#0 / 994

Top 38%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:25

Rank: #21647

Start → 5K

27:25 | 8:49/mi

5K· 3.11 mi

27:25

Rank: #21647

Start → 5K

27:25 | 8:49/mi

10K· 6.21 mi

55:02

Rank: #21739 (-92)

5K → 10K

27:37 | 8:53/mi

10K· 6.21 mi

55:02

Rank: #21739 (-92)

5K → 10K

27:37 | 8:53/mi

15K· 9.32 mi

1:22:51

Rank: #21761 (-22)

10K → 15K

27:49 | 8:57/mi

15K· 9.32 mi

1:22:51

Rank: #21761 (-22)

10K → 15K

27:49 | 8:57/mi

20K· 12.43 mi

1:50:51

Rank: #21555 (+206)

15K → 20K

28:00 | 9:01/mi

20K· 12.43 mi

1:50:51

Rank: #21555 (+206)

15K → 20K

28:00 | 9:01/mi

Half· 13.11 mi

1:56:43

Rank: #21452 (+103)

20K → Half

5:52 | 8:36/mi

Half· 13.11 mi

1:56:43

Rank: #21452 (+103)

20K → Half

5:52 | 8:36/mi

25K· 15.53 mi

2:18:48

Rank: #21278 (+174)

Half → 25K

22:05 | 9:06/mi

25K· 15.53 mi

2:18:48

Rank: #21278 (+174)

Half → 25K

22:05 | 9:06/mi

30K· 18.64 mi

2:47:14

Rank: #20734 (+544)

25K → 30K

28:26 | 9:09/mi

30K· 18.64 mi

2:47:14

Rank: #20734 (+544)

25K → 30K

28:26 | 9:09/mi

20M

2:59:57

Rank: #20543 (+191)

30K → 20M

12:43 | 9:21/mi

20M

2:59:57

Rank: #20543 (+191)

30K → 20M

12:43 | 9:21/mi

21M

3:09:36

Rank: #20329 (+214)

20M → 21M

9:39 | 9:39/mi

21M

3:09:36

Rank: #20329 (+214)

20M → 21M

9:39 | 9:39/mi

35K· 21.75 mi

3:16:13

Rank: #20224 (+105)

21M → 35K

6:37 | 8:51/mi

35K· 21.75 mi

3:16:13

Rank: #20224 (+105)

21M → 35K

6:37 | 8:51/mi

23M

3:27:38

Rank: #20055 (+169)

35K → 23M

11:25 | 9:07/mi

23M

3:27:38

Rank: #20055 (+169)

35K → 23M

11:25 | 9:07/mi

24M

3:36:15

Rank: #19854 (+201)

23M → 24M

8:37 | 8:37/mi

24M

3:36:15

Rank: #19854 (+201)

23M → 24M

8:37 | 8:37/mi

40K· 24.85 mi

3:43:44

Rank: #19699 (+155)

24M → 40K

7:29 | 8:45/mi

40K· 24.85 mi

3:43:44

Rank: #19699 (+155)

24M → 40K

7:29 | 8:45/mi

25.2M

3:47:05

Rank: #19622 (+77)

40K → 25.2M

3:21 | 9:43/mi

25.2M

3:47:05

Rank: #19622 (+77)

40K → 25.2M

3:21 | 9:43/mi

Finish· 26.22 mi

3:55:44

Rank: #19505 (+117)

25.2M → Finish

8:39 | 8:29/mi

Finish· 26.22 mi

3:55:44

Rank: #19505 (+117)

25.2M → Finish

8:39 | 8:29/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:56:43

Pace8:54 /mi

2nd Half

Distance13.11 mi

Time1:59:01

Pace9:05 /mi

📊Positive Split: 2.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:26:53	27:25	8:49	27:25	8:49	-
10K	6.21 mi	11:54:30	55:02	8:51	27:37	8:53	+0:04
15K	9.32 mi	12:22:19	1:22:51	8:53	27:49	8:57	+0:04
20K	12.43 mi	12:50:19	1:50:51	8:55	28:00	9:01	+0:04
Half	13.11 mi	12:56:11	1:56:43	8:54	5:52	8:36	-0:25
25K	15.53 mi	13:18:16	2:18:48	8:56	22:05	9:06	+0:30
30K	18.64 mi	13:46:42	2:47:14	8:58	28:26	9:09	+0:03
20M	20.00 mi	13:59:25	2:59:57	9:00	12:43	9:21	+0:12
21M	21.00 mi	14:09:04	3:09:36	9:02	9:39	9:39	+0:18
35K	21.75 mi	14:15:41	3:16:13	9:01	6:37	8:51	-0:48
23M	23.00 mi	14:27:06	3:27:38	9:02	11:25	9:07	+0:16
24M	24.00 mi	14:35:43	3:36:15	9:01	8:37	8:37	-0:30
40K	24.85 mi	14:43:12	3:43:44	9:00	7:29	8:45	+0:08
25.2M	25.20 mi	14:46:33	3:47:05	9:01	3:21	9:43	+0:58
Finish	26.22 mi	14:55:12	3:55:44	9:00	8:39	8:29	-1:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:29 /mi

Average Pace

9:00 /mi

Slowest Pace

9:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:30:01

89% of race

Time at Steady Pace

25:43

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:26:53	27:25	8:49	27:25	8:49	#21647
10K	6.21 mi	11:54:30	55:02	8:51	27:37	8:53	#21739
15K	9.32 mi	12:22:19	1:22:51	8:53	27:49	8:57	#21761
20K	12.43 mi	12:50:19	1:50:51	8:55	28:00	9:01	#21555
Half	13.11 mi	12:56:11	1:56:43	8:54	5:52	8:36	#21452
25K	15.53 mi	13:18:16	2:18:48	8:56	22:05	9:06	#21278
30K	18.64 mi	13:46:42	2:47:14	8:58	28:26	9:09	#20734
20M	20.00 mi	13:59:25	2:59:57	9:00	12:43	9:21	#20543
21M	21.00 mi	14:09:04	3:09:36	9:02	9:39	9:39	#20329
35K	21.75 mi	14:15:41	3:16:13	9:01	6:37	8:51	#20224
23M	23.00 mi	14:27:06	3:27:38	9:02	11:25	9:07	#20055
24M	24.00 mi	14:35:43	3:36:15	9:01	8:37	8:37	#19854
40K	24.85 mi	14:43:12	3:43:44	9:00	7:29	8:45	#19699
25.2M	25.20 mi	14:46:33	3:47:05	9:01	3:21	9:43	#19622
Finish	26.22 mi	14:55:12	3:55:44	9:00	8:39	8:29	#19505

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	21647	8432	8432	21821(Top 77%)	8444(Top 69%)	8444(Top 849%)
10K	6.21 mi	3.10 mi	21739-92	8464-32	8464-32	21867(Top 77%)	8521(Top 70%)	8521(Top 857%)
15K	9.32 mi	3.11 mi	21761-22	8474-10	8474-10	21821(Top 77%)	8444(Top 69%)	8444(Top 849%)
20K	12.43 mi	3.11 mi	21555+206	8346+128	8346+128	21040(Top 74%)	8082(Top 66%)	8082(Top 813%)
Half	13.11 mi	0.68 mi	21452+103	8286+60	8286+60	19857(Top 70%)	7395(Top 60%)	7395(Top 744%)
25K	15.53 mi	2.42 mi	21278+174	8200+86	8200+86	20394(Top 72%)	7755(Top 63%)	7755(Top 780%)
30K	18.64 mi	3.11 mi	20734+544	7948+252	7948+252	18429(Top 65%)	6801(Top 56%)	6801(Top 684%)
20M	20.00 mi	1.36 mi	20543+191	7850+98	7850+98	18579(Top 65%)	7049(Top 58%)	7049(Top 709%)
21M	21.00 mi	1.00 mi	20329+214	7762+88	7762+88	16818(Top 59%)	6167(Top 50%)	6167(Top 620%)
35K	21.75 mi	0.75 mi	20224+105	7719+43	7719+43	17538(Top 62%)	6664(Top 54%)	6664(Top 670%)
23M	23.00 mi	1.25 mi	20055+169	7651+68	7651+68	16960(Top 60%)	6435(Top 53%)	6435(Top 647%)
24M	24.00 mi	1.00 mi	19854+201	7569+82	7569+82	15311(Top 54%)	5561(Top 45%)	5561(Top 559%)
40K	24.85 mi	0.85 mi	19699+155	7493+76	7493+76	14971(Top 53%)	5516(Top 45%)	5516(Top 555%)
25.2M	25.20 mi	0.35 mi	19622+77	7466+27	7466+27	15793(Top 56%)	6004(Top 49%)	6004(Top 604%)
Finish	26.22 mi	1.02 mi	19505+117	7412+54	7412+54	16195(Top 57%)	6139(Top 50%)	6139(Top 618%)

6139

Passing Analysis

Category:

Athletes Passed

2897

Passed By

755

Net Change

+2142

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21647
5K → 10K	225	317	-92	#21647	#21739
10K → 15K	193	215	-22	#21739	#21761
15K → 20K	292	86	+206	#21761	#21555
20K → Half	107	4	+103	#21555	#21452
Half → 25K	237	63	+174	#21452	#21278
25K → 30K	552	8	+544	#21278	#20734
30K → 20M	211	20	+191	#20734	#20543
20M → 21M	222	8	+214	#20543	#20329
21M → 35K	110	5	+105	#20329	#20224
35K → 23M	179	10	+169	#20224	#20055
23M → 24M	204	3	+201	#20055	#19854
24M → 40K	159	4	+155	#19854	#19699
40K → 25.2M	78	1	+77	#19699	#19622
25.2M → Finish	128	11	+117	#19622	#19505
TOTALS	2897	755	+2142