Simon Stange
Bib: 2447•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:30 | 21:08 | 6:48 | 21:08 | 6:48 | - |
10K | 6.21 mi | 10:44:51 | 42:29 | 6:50 | 21:21 | 6:52 | +0:04 |
15K | 9.32 mi | 11:05:50 | 1:03:28 | 6:49 | 20:59 | 6:45 | -0:07 |
20K | 12.43 mi | 11:26:47 | 1:24:25 | 6:48 | 20:57 | 6:45 | 0:00 |
Half | 13.11 mi | 11:31:19 | 1:28:57 | 6:47 | 4:32 | 6:39 | -0:06 |
25K | 15.53 mi | 11:47:31 | 1:45:09 | 6:46 | 16:12 | 6:41 | +0:02 |
30K | 18.64 mi | 12:09:29 | 2:07:07 | 6:49 | 21:58 | 7:04 | +0:23 |
20M | 20.00 mi | 12:19:30 | 2:17:08 | 6:51 | 10:01 | 7:22 | +0:18 |
21M | 21.00 mi | 12:27:18 | 2:24:56 | 6:54 | 7:48 | 7:48 | +0:26 |
35K | 21.75 mi | 12:32:36 | 2:30:14 | 6:54 | 5:18 | 7:05 | -0:43 |
23M | 23.00 mi | 12:41:52 | 2:39:30 | 6:56 | 9:16 | 7:24 | +0:19 |
24M | 24.00 mi | 12:49:02 | 2:46:40 | 6:57 | 7:10 | 7:10 | -0:14 |
40K | 24.85 mi | 12:55:12 | 2:52:50 | 6:57 | 6:10 | 7:13 | +0:03 |
25.2M | 25.20 mi | 12:57:54 | 2:55:32 | 6:58 | 2:42 | 7:50 | +0:37 |
Finish | 26.22 mi | 13:04:54 | 3:02:32 | 6:58 | 7:00 | 6:52 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:39 /mi
Average Pace
6:58 /mi
Slowest Pace
7:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:32:45
84% of race
Time at Steady Pace
29:47
16% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:30 | 21:08 | 6:48 | 21:08 | 6:48 | #6312 | |
10K | 6.21 mi | 10:44:51 | 42:29 | 6:50 | 21:21 | 6:52 | #6633 | |
15K | 9.32 mi | 11:05:50 | 1:03:28 | 6:49 | 20:59 | 6:45 | #6287 | |
20K | 12.43 mi | 11:26:47 | 1:24:25 | 6:48 | 20:57 | 6:45 | #5873 | |
Half | 13.11 mi | 11:31:19 | 1:28:57 | 6:47 | 4:32 | 6:39 | #5815 | |
25K | 15.53 mi | 11:47:31 | 1:45:09 | 6:46 | 16:12 | 6:41 | #5449 | |
30K | 18.64 mi | 12:09:29 | 2:07:07 | 6:49 | 21:58 | 7:04 | #5327 | |
20M | 20.00 mi | 12:19:30 | 2:17:08 | 6:51 | 10:01 | 7:22 | #5419 | |
21M | 21.00 mi | 12:27:18 | 2:24:56 | 6:54 | 7:48 | 7:48 | #5450 | |
35K | 21.75 mi | 12:32:36 | 2:30:14 | 6:54 | 5:18 | 7:05 | #5437 | |
23M | 23.00 mi | 12:41:52 | 2:39:30 | 6:56 | 9:16 | 7:24 | #5408 | |
24M | 24.00 mi | 12:49:02 | 2:46:40 | 6:57 | 7:10 | 7:10 | #5373 | |
40K | 24.85 mi | 12:55:12 | 2:52:50 | 6:57 | 6:10 | 7:13 | #5311 | |
25.2M | 25.20 mi | 12:57:54 | 2:55:32 | 6:58 | 2:42 | 7:50 | #5287 | |
Finish | 26.22 mi | 13:04:54 | 3:02:32 | 6:58 | 7:00 | 6:52 | #5220 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6312 | 5767 | 5767 | 5625(Top 20%) | 5142(Top 32%) | 5142(Top 91%) |
| 10K | 6.21 mi | 3.10 mi | 6633-321 | 6011-244 | 6011-244 | 7018(Top 25%) | 6284(Top 39%) | 6284(Top 111%) |
| 15K | 9.32 mi | 3.11 mi | 6287+346 | 5736+275 | 5736+275 | 5625(Top 20%) | 5142(Top 32%) | 5142(Top 91%) |
| 20K | 12.43 mi | 3.11 mi | 5873+414 | 5382+354 | 5382+354 | 4796(Top 17%) | 4439(Top 28%) | 4439(Top 79%) |
| Half | 13.11 mi | 0.68 mi | 5815+58 | 5330+52 | 5330+52 | 4780(Top 17%) | 4440(Top 28%) | 4440(Top 79%) |
| 25K | 15.53 mi | 2.42 mi | 5449+366 | 5012+318 | 5012+318 | 3991(Top 14%) | 3723(Top 23%) | 3723(Top 66%) |
| 30K | 18.64 mi | 3.11 mi | 5327+122 | 4892+120 | 4892+120 | 5140(Top 18%) | 4652(Top 29%) | 4652(Top 82%) |
| 20M | 20.00 mi | 1.36 mi | 5419-92 | 4961-69 | 4961-69 | 6178(Top 22%) | 5309(Top 33%) | 5309(Top 94%) |
| 21M | 21.00 mi | 1.00 mi | 5450-31 | 4979-18 | 4979-18 | 6153(Top 22%) | 5154(Top 32%) | 5154(Top 91%) |
| 35K | 21.75 mi | 0.75 mi | 5437+13 | 4958+21 | 4958+21 | 5862(Top 21%) | 4961(Top 31%) | 4961(Top 88%) |
| 23M | 23.00 mi | 1.25 mi | 5408+29 | 4922+36 | 4922+36 | 6036(Top 21%) | 4981(Top 31%) | 4981(Top 88%) |
| 24M | 24.00 mi | 1.00 mi | 5373+35 | 4886+36 | 4886+36 | 5590(Top 20%) | 4653(Top 29%) | 4653(Top 82%) |
| 40K | 24.85 mi | 0.85 mi | 5311+62 | 4823+63 | 4823+63 | 5101(Top 18%) | 4272(Top 27%) | 4272(Top 76%) |
| 25.2M | 25.20 mi | 0.35 mi | 5287+24 | 4797+26 | 4797+26 | 4969(Top 17%) | 4086(Top 25%) | 4086(Top 72%) |
| Finish | 26.22 mi | 1.02 mi | 5220+67 | 4732+65 | 4732+65 | 4883(Top 17%) | 4031(Top 25%) | 4031(Top 71%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5625
Males
5142
M18-39
5142
5K→10K
3.1 - 6.2 mi
Overall
7018
Males
6284
M18-39
6284
10K→15K
6.2 - 9.3 mi
Overall
5625
Males
5142
M18-39
5142
15K→20K
9.3 - 12.4 mi
Overall
4796
Males
4439
M18-39
4439
20K→Half
12.4 - 13.1 mi
Overall
4780
Males
4440
M18-39
4440
Half→25K
13.1 - 15.5 mi
Overall
3991
Males
3723
M18-39
3723
25K→30K
15.5 - 18.6 mi
Overall
5140
Males
4652
M18-39
4652
30K→20M
18.6 - 20.0 mi
Overall
6178
Males
5309
M18-39
5309
20M→21M
20.0 - 21.0 mi
Overall
6153
Males
5154
M18-39
5154
21M→35K
21.0 - 21.8 mi
Overall
5862
Males
4961
M18-39
4961
35K→23M
21.8 - 23.0 mi
Overall
6036
Males
4981
M18-39
4981
23M→24M
23.0 - 24.0 mi
Overall
5590
Males
4653
M18-39
4653
24M→40K
24.0 - 24.9 mi
Overall
5101
Males
4272
M18-39
4272
40K→25.2M
24.9 - 25.2 mi
Overall
4969
Males
4086
M18-39
4086
25.2M→Finish
25.2 - 26.2 mi
Overall
4883
Males
4031
M18-39
4031
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6312 |
| 5K → 10K | 89 | 410 | -321 | #6312 | #6633 |
| 10K → 15K | 375 | 29 | +346 | #6633 | #6287 |
| 15K → 20K | 422 | 8 | +414 | #6287 | #5873 |
| 20K → Half | 61 | 3 | +58 | #5873 | #5815 |
| Half → 25K | 370 | 4 | +366 | #5815 | #5449 |
| 25K → 30K | 221 | 99 | +122 | #5449 | #5327 |
| 30K → 20M | 51 | 143 | -92 | #5327 | #5419 |
| 20M → 21M | 56 | 87 | -31 | #5419 | #5450 |
| 21M → 35K | 57 | 44 | +13 | #5450 | #5437 |
| 35K → 23M | 95 | 66 | +29 | #5437 | #5408 |
| 23M → 24M | 64 | 29 | +35 | #5408 | #5373 |
| 24M → 40K | 83 | 21 | +62 | #5373 | #5311 |
| 40K → 25.2M | 35 | 11 | +24 | #5311 | #5287 |
| 25.2M → Finish | 76 | 9 | +67 | #5287 | #5220 |
| TOTALS | 2055 | 963 | +1092 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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