Dennis Flamme

Bib: 24385•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M65-69)

#0 / 639

Top 37%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:54

Rank: #20782

Start → 5K

26:54 | 8:39/mi

5K· 3.11 mi

26:54

Rank: #20782

Start → 5K

26:54 | 8:39/mi

10K· 6.21 mi

53:17

Rank: #20263 (+519)

5K → 10K

26:23 | 8:30/mi

10K· 6.21 mi

53:17

Rank: #20263 (+519)

5K → 10K

26:23 | 8:30/mi

15K· 9.32 mi

1:19:23

Rank: #19782 (+481)

10K → 15K

26:06 | 8:24/mi

15K· 9.32 mi

1:19:23

Rank: #19782 (+481)

10K → 15K

26:06 | 8:24/mi

20K· 12.43 mi

1:45:53

Rank: #19383 (+399)

15K → 20K

26:30 | 8:32/mi

20K· 12.43 mi

1:45:53

Rank: #19383 (+399)

15K → 20K

26:30 | 8:32/mi

Half· 13.11 mi

1:51:38

Rank: #19358 (+25)

20K → Half

5:45 | 8:26/mi

Half· 13.11 mi

1:51:38

Rank: #19358 (+25)

20K → Half

5:45 | 8:26/mi

25K· 15.53 mi

2:12:33

Rank: #19112 (+246)

Half → 25K

20:55 | 8:38/mi

25K· 15.53 mi

2:12:33

Rank: #19112 (+246)

Half → 25K

20:55 | 8:38/mi

30K· 18.64 mi

2:40:00

Rank: #18655 (+457)

25K → 30K

27:27 | 8:50/mi

30K· 18.64 mi

2:40:00

Rank: #18655 (+457)

25K → 30K

27:27 | 8:50/mi

20M

2:52:35

Rank: #18589 (+66)

30K → 20M

12:35 | 9:16/mi

20M

2:52:35

Rank: #18589 (+66)

30K → 20M

12:35 | 9:16/mi

21M

3:02:44

Rank: #18627 (-38)

20M → 21M

10:09 | 10:09/mi

21M

3:02:44

Rank: #18627 (-38)

20M → 21M

10:09 | 10:09/mi

35K· 21.75 mi

3:10:20

Rank: #18836 (-209)

21M → 35K

7:36 | 10:10/mi

35K· 21.75 mi

3:10:20

Rank: #18836 (-209)

21M → 35K

7:36 | 10:10/mi

23M

3:23:04

Rank: #19037 (-201)

35K → 23M

12:44 | 10:10/mi

23M

3:23:04

Rank: #19037 (-201)

35K → 23M

12:44 | 10:10/mi

24M

3:33:18

Rank: #19238 (-201)

23M → 24M

10:14 | 10:14/mi

24M

3:33:18

Rank: #19238 (-201)

23M → 24M

10:14 | 10:14/mi

40K· 24.85 mi

3:42:19

Rank: #19386 (-148)

24M → 40K

9:01 | 10:33/mi

40K· 24.85 mi

3:42:19

Rank: #19386 (-148)

24M → 40K

9:01 | 10:33/mi

25.2M

3:46:26

Rank: #19477 (-91)

40K → 25.2M

4:07 | 11:56/mi

25.2M

3:46:26

Rank: #19477 (-91)

40K → 25.2M

4:07 | 11:56/mi

Finish· 26.22 mi

3:57:10

Rank: #19777 (-300)

25.2M → Finish

10:44 | 10:32/mi

Finish· 26.22 mi

3:57:10

Rank: #19777 (-300)

25.2M → Finish

10:44 | 10:32/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:51:38

Pace8:31 /mi

2nd Half

Distance13.11 mi

Time2:05:32

Pace9:35 /mi

📊Positive Split: 12.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:26:17	26:54	8:39	26:54	8:39	-
10K	6.21 mi	11:52:40	53:17	8:35	26:23	8:30	-0:09
15K	9.32 mi	12:18:46	1:19:23	8:31	26:06	8:24	-0:06
20K	12.43 mi	12:45:16	1:45:53	8:31	26:30	8:32	+0:08
Half	13.11 mi	12:51:01	1:51:38	8:31	5:45	8:26	-0:06
25K	15.53 mi	13:11:56	2:12:33	8:32	20:55	8:38	+0:12
30K	18.64 mi	13:39:23	2:40:00	8:35	27:27	8:50	+0:12
20M	20.00 mi	13:51:58	2:52:35	8:38	12:35	9:16	+0:26
21M	21.00 mi	14:02:07	3:02:44	8:42	10:09	10:09	+0:53
35K	21.75 mi	14:09:43	3:10:20	8:45	7:36	10:10	+0:01
23M	23.00 mi	14:22:27	3:23:04	8:50	12:44	10:10	0:00
24M	24.00 mi	14:32:41	3:33:18	8:53	10:14	10:14	+0:04
40K	24.85 mi	14:41:42	3:42:19	8:57	9:01	10:33	+0:19
25.2M	25.20 mi	14:45:49	3:46:26	8:59	4:07	11:56	+1:23
Finish	26.22 mi	14:56:33	3:57:10	9:03	10:44	10:32	-1:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:24 /mi

Average Pace

9:03 /mi

Slowest Pace

11:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:12:33

56% of race

Time at Steady Pace

40:02

17% of race

Time at Slower Pace

1:04:35

27% of race

Average Pace: 9:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:26:17	26:54	8:39	26:54	8:39	#20782
10K	6.21 mi	11:52:40	53:17	8:35	26:23	8:30	#20263
15K	9.32 mi	12:18:46	1:19:23	8:31	26:06	8:24	#19782
20K	12.43 mi	12:45:16	1:45:53	8:31	26:30	8:32	#19383
Half	13.11 mi	12:51:01	1:51:38	8:31	5:45	8:26	#19358
25K	15.53 mi	13:11:56	2:12:33	8:32	20:55	8:38	#19112
30K	18.64 mi	13:39:23	2:40:00	8:35	27:27	8:50	#18655
20M	20.00 mi	13:51:58	2:52:35	8:38	12:35	9:16	#18589
21M	21.00 mi	14:02:07	3:02:44	8:42	10:09	10:09	#18627
35K	21.75 mi	14:09:43	3:10:20	8:45	7:36	10:10	#18836
23M	23.00 mi	14:22:27	3:23:04	8:50	12:44	10:10	#19037
24M	24.00 mi	14:32:41	3:33:18	8:53	10:14	10:14	#19238
40K	24.85 mi	14:41:42	3:42:19	8:57	9:01	10:33	#19386
25.2M	25.20 mi	14:45:49	3:46:26	8:59	4:07	11:56	#19477
Finish	26.22 mi	14:56:33	3:57:10	9:03	10:44	10:32	#19777

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	20782	12762	12762	18709(Top 66%)	11929(Top 74%)	11929(Top 1867%)
10K	6.21 mi	3.10 mi	20263+519	12575+187	12575+187	19732(Top 69%)	12356(Top 77%)	12356(Top 1934%)
15K	9.32 mi	3.11 mi	19782+481	12387+188	12387+188	18709(Top 66%)	11929(Top 74%)	11929(Top 1867%)
20K	12.43 mi	3.11 mi	19383+399	12204+183	12204+183	18430(Top 65%)	11794(Top 73%)	11794(Top 1846%)
Half	13.11 mi	0.68 mi	19358+25	12192+12	12192+12	18727(Top 66%)	11936(Top 74%)	11936(Top 1868%)
25K	15.53 mi	2.42 mi	19112+246	12080+112	12080+112	17957(Top 63%)	11508(Top 71%)	11508(Top 1801%)
30K	18.64 mi	3.11 mi	18655+457	11852+228	11852+228	16806(Top 59%)	10838(Top 67%)	10838(Top 1696%)
20M	20.00 mi	1.36 mi	18589+66	11802+50	11802+50	18086(Top 64%)	11279(Top 70%)	11279(Top 1765%)
21M	21.00 mi	1.00 mi	18627-38	11784+18	11784+18	18851(Top 66%)	11543(Top 72%)	11543(Top 1806%)
35K	21.75 mi	0.75 mi	18836-209	11854-70	11854-70	22305(Top 79%)	13053(Top 81%)	13053(Top 2043%)
23M	23.00 mi	1.25 mi	19037-201	11917-63	11917-63	21017(Top 74%)	12401(Top 77%)	12401(Top 1941%)
24M	24.00 mi	1.00 mi	19238-201	11978-61	11978-61	22018(Top 78%)	12815(Top 80%)	12815(Top 2005%)
40K	24.85 mi	0.85 mi	19386-148	12018-40	12018-40	22029(Top 78%)	12758(Top 79%)	12758(Top 1997%)
25.2M	25.20 mi	0.35 mi	19477-91	12050-32	12050-32	23074(Top 81%)	13317(Top 83%)	13317(Top 2084%)
Finish	26.22 mi	1.02 mi	19777-300	12165-115	12165-115	24336(Top 86%)	13943(Top 87%)	13943(Top 2182%)

13943

Passing Analysis

Category:

Athletes Passed

2786

Passed By

1781

Net Change

+1005

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20782
5K → 10K	634	115	+519	#20782	#20263
10K → 15K	505	24	+481	#20263	#19782
15K → 20K	436	37	+399	#19782	#19383
20K → Half	45	20	+25	#19383	#19358
Half → 25K	297	51	+246	#19358	#19112
25K → 30K	494	37	+457	#19112	#18655
30K → 20M	135	69	+66	#18655	#18589
20M → 21M	97	135	-38	#18589	#18627
21M → 35K	18	227	-209	#18627	#18836
35K → 23M	46	247	-201	#18836	#19037
23M → 24M	25	226	-201	#19037	#19238
24M → 40K	30	178	-148	#19238	#19386
40K → 25.2M	14	105	-91	#19386	#19477
25.2M → Finish	10	310	-300	#19477	#19777
TOTALS	2786	1781	+1005