Stephanie Whitford
Bib: 24334•F
KY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:17 | 26:49 | 8:38 | 26:49 | 8:38 | - |
10K | 6.21 mi | 11:52:13 | 53:45 | 8:39 | 26:56 | 8:40 | +0:02 |
15K | 9.32 mi | 12:19:42 | 1:21:14 | 8:43 | 27:29 | 8:51 | +0:11 |
20K | 12.43 mi | 12:47:37 | 1:49:09 | 8:47 | 27:55 | 8:59 | +0:08 |
Half | 13.11 mi | 12:53:38 | 1:55:10 | 8:47 | 6:01 | 8:49 | -0:10 |
25K | 15.53 mi | 13:16:02 | 2:17:34 | 8:51 | 22:24 | 9:14 | +0:25 |
30K | 18.64 mi | 13:45:33 | 2:47:05 | 8:58 | 29:31 | 9:30 | +0:16 |
20M | 20.00 mi | 13:58:28 | 3:00:00 | 9:00 | 12:55 | 9:30 | 0:00 |
21M | 21.00 mi | 14:08:40 | 3:10:12 | 9:03 | 10:12 | 10:12 | +0:42 |
35K | 21.75 mi | 14:15:15 | 3:16:47 | 9:03 | 6:35 | 8:48 | -1:24 |
23M | 23.00 mi | 14:27:08 | 3:28:40 | 9:04 | 11:53 | 9:29 | +0:41 |
24M | 24.00 mi | 14:36:06 | 3:37:38 | 9:04 | 8:58 | 8:58 | -0:31 |
40K | 24.85 mi | 14:44:10 | 3:45:42 | 9:05 | 8:04 | 9:26 | +0:28 |
25.2M | 25.20 mi | 14:47:38 | 3:49:10 | 9:06 | 3:28 | 10:03 | +0:37 |
Finish | 26.22 mi | 14:56:25 | 3:57:57 | 9:05 | 8:47 | 8:37 | -1:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:37 /mi
Average Pace
9:05 /mi
Slowest Pace
10:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:49:58
71% of race
Time at Steady Pace
57:47
24% of race
Time at Slower Pace
10:12
4% of race
Average Pace: 9:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:17 | 26:49 | 8:38 | 26:49 | 8:38 | #20660 | |
10K | 6.21 mi | 11:52:13 | 53:45 | 8:39 | 26:56 | 8:40 | #20659 | |
15K | 9.32 mi | 12:19:42 | 1:21:14 | 8:43 | 27:29 | 8:51 | #20834 | |
20K | 12.43 mi | 12:47:37 | 1:49:09 | 8:47 | 27:55 | 8:59 | #20827 | |
Half | 13.11 mi | 12:53:38 | 1:55:10 | 8:47 | 6:01 | 8:49 | #20848 | |
25K | 15.53 mi | 13:16:02 | 2:17:34 | 8:51 | 22:24 | 9:14 | #20893 | |
30K | 18.64 mi | 13:45:33 | 2:47:05 | 8:58 | 29:31 | 9:30 | #20697 | |
20M | 20.00 mi | 13:58:28 | 3:00:00 | 9:00 | 12:55 | 9:30 | #20557 | |
21M | 21.00 mi | 14:08:40 | 3:10:12 | 9:03 | 10:12 | 10:12 | #20468 | |
35K | 21.75 mi | 14:15:15 | 3:16:47 | 9:03 | 6:35 | 8:48 | #20336 | |
23M | 23.00 mi | 14:27:08 | 3:28:40 | 9:04 | 11:53 | 9:29 | #20249 | |
24M | 24.00 mi | 14:36:06 | 3:37:38 | 9:04 | 8:58 | 8:58 | #20137 | |
40K | 24.85 mi | 14:44:10 | 3:45:42 | 9:05 | 8:04 | 9:26 | #20069 | |
25.2M | 25.20 mi | 14:47:38 | 3:49:10 | 9:06 | 3:28 | 10:03 | #20028 | |
Finish | 26.22 mi | 14:56:25 | 3:57:57 | 9:05 | 8:47 | 8:37 | #19931 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20660 | 7889 | 7889 | 21267(Top 75%) | 8143(Top 67%) | 8143(Top 1305%) |
| 10K | 6.21 mi | 3.10 mi | 20659+1 | 7868+21 | 7868+21 | 20714(Top 73%) | 7869(Top 64%) | 7869(Top 1261%) |
| 15K | 9.32 mi | 3.11 mi | 20834-175 | 7948-80 | 7948-80 | 21267(Top 75%) | 8143(Top 67%) | 8143(Top 1305%) |
| 20K | 12.43 mi | 3.11 mi | 20827+7 | 7940+8 | 7940+8 | 20893(Top 74%) | 7990(Top 65%) | 7990(Top 1280%) |
| Half | 13.11 mi | 0.68 mi | 20848-21 | 7951-11 | 7951-11 | 21015(Top 74%) | 8048(Top 66%) | 8048(Top 1290%) |
| 25K | 15.53 mi | 2.42 mi | 20893-45 | 7981-30 | 7981-30 | 20934(Top 74%) | 8062(Top 66%) | 8062(Top 1292%) |
| 30K | 18.64 mi | 3.11 mi | 20697+196 | 7925+56 | 7925+56 | 19951(Top 70%) | 7638(Top 62%) | 7638(Top 1224%) |
| 20M | 20.00 mi | 1.36 mi | 20557+140 | 7860+65 | 7860+65 | 19214(Top 68%) | 7379(Top 60%) | 7379(Top 1183%) |
| 21M | 21.00 mi | 1.00 mi | 20468+89 | 7840+20 | 7840+20 | 19035(Top 67%) | 7347(Top 60%) | 7347(Top 1177%) |
| 35K | 21.75 mi | 0.75 mi | 20336+132 | 7778+62 | 7778+62 | 17307(Top 61%) | 6542(Top 54%) | 6542(Top 1048%) |
| 23M | 23.00 mi | 1.25 mi | 20249+87 | 7759+19 | 7759+19 | 18679(Top 66%) | 7339(Top 60%) | 7339(Top 1176%) |
| 24M | 24.00 mi | 1.00 mi | 20137+112 | 7713+46 | 7713+46 | 17229(Top 61%) | 6618(Top 54%) | 6618(Top 1061%) |
| 40K | 24.85 mi | 0.85 mi | 20069+68 | 7697+16 | 7697+16 | 18459(Top 65%) | 7367(Top 60%) | 7367(Top 1181%) |
| 25.2M | 25.20 mi | 0.35 mi | 20028+41 | 7684+13 | 7684+13 | 17336(Top 61%) | 6786(Top 55%) | 6786(Top 1088%) |
| Finish | 26.22 mi | 1.02 mi | 19931+97 | 7647+37 | 7647+37 | 17011(Top 60%) | 6579(Top 54%) | 6579(Top 1054%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21267
Females
8143
F60-64
8143
5K→10K
3.1 - 6.2 mi
Overall
20714
Females
7869
F60-64
7869
10K→15K
6.2 - 9.3 mi
Overall
21267
Females
8143
F60-64
8143
15K→20K
9.3 - 12.4 mi
Overall
20893
Females
7990
F60-64
7990
20K→Half
12.4 - 13.1 mi
Overall
21015
Females
8048
F60-64
8048
Half→25K
13.1 - 15.5 mi
Overall
20934
Females
8062
F60-64
8062
25K→30K
15.5 - 18.6 mi
Overall
19951
Females
7638
F60-64
7638
30K→20M
18.6 - 20.0 mi
Overall
19214
Females
7379
F60-64
7379
20M→21M
20.0 - 21.0 mi
Overall
19035
Females
7347
F60-64
7347
21M→35K
21.0 - 21.8 mi
Overall
17307
Females
6542
F60-64
6542
35K→23M
21.8 - 23.0 mi
Overall
18679
Females
7339
F60-64
7339
23M→24M
23.0 - 24.0 mi
Overall
17229
Females
6618
F60-64
6618
24M→40K
24.0 - 24.9 mi
Overall
18459
Females
7367
F60-64
7367
40K→25.2M
24.9 - 25.2 mi
Overall
17336
Females
6786
F60-64
6786
25.2M→Finish
25.2 - 26.2 mi
Overall
17011
Females
6579
F60-64
6579
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20660 |
| 5K → 10K | 277 | 276 | +1 | #20660 | #20659 |
| 10K → 15K | 131 | 306 | -175 | #20659 | #20834 |
| 15K → 20K | 194 | 187 | +7 | #20834 | #20827 |
| 20K → Half | 17 | 38 | -21 | #20827 | #20848 |
| Half → 25K | 137 | 182 | -45 | #20848 | #20893 |
| 25K → 30K | 308 | 112 | +196 | #20893 | #20697 |
| 30K → 20M | 175 | 35 | +140 | #20697 | #20557 |
| 20M → 21M | 131 | 42 | +89 | #20557 | #20468 |
| 21M → 35K | 137 | 5 | +132 | #20468 | #20336 |
| 35K → 23M | 131 | 44 | +87 | #20336 | #20249 |
| 23M → 24M | 122 | 10 | +112 | #20249 | #20137 |
| 24M → 40K | 92 | 24 | +68 | #20137 | #20069 |
| 40K → 25.2M | 55 | 14 | +41 | #20069 | #20028 |
| 25.2M → Finish | 122 | 25 | +97 | #20028 | #19931 |
| TOTALS | 2029 | 1300 | +729 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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