Jeffrey Churchward
Bib: 24167•M
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:33 | 27:32 | 8:52 | 27:32 | 8:52 | - |
10K | 6.21 mi | 11:53:22 | 55:21 | 8:54 | 27:49 | 8:57 | +0:05 |
15K | 9.32 mi | 12:21:20 | 1:23:19 | 8:56 | 27:58 | 9:00 | +0:03 |
20K | 12.43 mi | 12:49:36 | 1:51:35 | 8:59 | 28:16 | 9:06 | +0:06 |
Half | 13.11 mi | 12:55:52 | 1:57:51 | 8:59 | 6:16 | 9:11 | +0:05 |
25K | 15.53 mi | 13:19:39 | 2:21:38 | 9:07 | 23:47 | 9:49 | +0:38 |
30K | 18.64 mi | 13:51:21 | 2:53:20 | 9:18 | 31:42 | 10:12 | +0:23 |
20M | 20.00 mi | 14:05:10 | 3:07:09 | 9:21 | 13:49 | 10:10 | -0:02 |
21M | 21.00 mi | 14:15:57 | 3:17:56 | 9:26 | 10:47 | 10:47 | +0:37 |
35K | 21.75 mi | 14:23:53 | 3:25:52 | 9:28 | 7:56 | 10:36 | -0:11 |
23M | 23.00 mi | 14:36:33 | 3:38:32 | 9:30 | 12:40 | 10:07 | -0:29 |
24M | 24.00 mi | 14:47:31 | 3:49:30 | 9:34 | 10:58 | 10:58 | +0:51 |
40K | 24.85 mi | 14:56:08 | 3:58:07 | 9:35 | 8:37 | 10:05 | -0:53 |
25.2M | 25.20 mi | 15:00:35 | 4:02:34 | 9:38 | 4:27 | 12:54 | +2:49 |
Finish | 26.22 mi | 15:12:39 | 4:14:38 | 9:43 | 12:04 | 11:50 | -1:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:52 /mi
Average Pace
9:43 /mi
Slowest Pace
12:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:57:51
46% of race
Time at Steady Pace
1:38:31
39% of race
Time at Slower Pace
38:16
15% of race
Average Pace: 9:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:33 | 27:32 | 8:52 | 27:32 | 8:52 | #21809 | |
10K | 6.21 mi | 11:53:22 | 55:21 | 8:54 | 27:49 | 8:57 | #21986 | |
15K | 9.32 mi | 12:21:20 | 1:23:19 | 8:56 | 27:58 | 9:00 | #22016 | |
20K | 12.43 mi | 12:49:36 | 1:51:35 | 8:59 | 28:16 | 9:06 | #21830 | |
Half | 13.11 mi | 12:55:52 | 1:57:51 | 8:59 | 6:16 | 9:11 | #21865 | |
25K | 15.53 mi | 13:19:39 | 2:21:38 | 9:07 | 23:47 | 9:49 | #22088 | |
30K | 18.64 mi | 13:51:21 | 2:53:20 | 9:18 | 31:42 | 10:12 | #22153 | |
20M | 20.00 mi | 14:05:10 | 3:07:09 | 9:21 | 13:49 | 10:10 | #22110 | |
21M | 21.00 mi | 14:15:57 | 3:17:56 | 9:26 | 10:47 | 10:47 | #22003 | |
35K | 21.75 mi | 14:23:53 | 3:25:52 | 9:28 | 7:56 | 10:36 | #22062 | |
23M | 23.00 mi | 14:36:33 | 3:38:32 | 9:30 | 12:40 | 10:07 | #21955 | |
24M | 24.00 mi | 14:47:31 | 3:49:30 | 9:34 | 10:58 | 10:58 | #22070 | |
40K | 24.85 mi | 14:56:08 | 3:58:07 | 9:35 | 8:37 | 10:05 | #22000 | |
25.2M | 25.20 mi | 15:00:35 | 4:02:34 | 9:38 | 4:27 | 12:54 | #22065 | |
Finish | 26.22 mi | 15:12:39 | 4:14:38 | 9:43 | 12:04 | 11:50 | #22304 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21809 | 13230 | 13230 | 22040(Top 78%) | 13402(Top 83%) | 13402(Top 5878%) |
| 10K | 6.21 mi | 3.10 mi | 21986-177 | 13324-94 | 13324-94 | 22169(Top 78%) | 13415(Top 83%) | 13415(Top 5884%) |
| 15K | 9.32 mi | 3.11 mi | 22016-30 | 13345-21 | 13345-21 | 22040(Top 78%) | 13402(Top 83%) | 13402(Top 5878%) |
| 20K | 12.43 mi | 3.11 mi | 21830+186 | 13261+84 | 13261+84 | 21431(Top 75%) | 13097(Top 81%) | 13097(Top 5744%) |
| Half | 13.11 mi | 0.68 mi | 21865-35 | 13279-18 | 13279-18 | 22515(Top 79%) | 13561(Top 84%) | 13561(Top 5948%) |
| 25K | 15.53 mi | 2.42 mi | 22088-223 | 13375-96 | 13375-96 | 22782(Top 80%) | 13646(Top 85%) | 13646(Top 5985%) |
| 30K | 18.64 mi | 3.11 mi | 22153-65 | 13386-11 | 13386-11 | 22189(Top 78%) | 13261(Top 82%) | 13261(Top 5816%) |
| 20M | 20.00 mi | 1.36 mi | 22110+43 | 13349+37 | 13349+37 | 21473(Top 76%) | 12806(Top 80%) | 12806(Top 5617%) |
| 21M | 21.00 mi | 1.00 mi | 22003+107 | 13277+72 | 13277+72 | 20784(Top 73%) | 12399(Top 77%) | 12399(Top 5438%) |
| 35K | 21.75 mi | 0.75 mi | 22062-59 | 13294-17 | 13294-17 | 23378(Top 82%) | 13578(Top 84%) | 13578(Top 5955%) |
| 23M | 23.00 mi | 1.25 mi | 21955+107 | 13208+86 | 13208+86 | 20863(Top 73%) | 12326(Top 77%) | 12326(Top 5406%) |
| 24M | 24.00 mi | 1.00 mi | 22070-115 | 13237-29 | 13237-29 | 23915(Top 84%) | 13782(Top 86%) | 13782(Top 6045%) |
| 40K | 24.85 mi | 0.85 mi | 22000+70 | 13187+50 | 13187+50 | 20706(Top 73%) | 12146(Top 75%) | 12146(Top 5327%) |
| 25.2M | 25.20 mi | 0.35 mi | 22065-65 | 13207-20 | 13207-20 | 24883(Top 88%) | 14195(Top 88%) | 14195(Top 6226%) |
| Finish | 26.22 mi | 1.02 mi | 22304-239 | 13298-91 | 13298-91 | 26603(Top 94%) | 15098(Top 94%) | 15098(Top 6622%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22040
Males
13402
M70-74
13402
5K→10K
3.1 - 6.2 mi
Overall
22169
Males
13415
M70-74
13415
10K→15K
6.2 - 9.3 mi
Overall
22040
Males
13402
M70-74
13402
15K→20K
9.3 - 12.4 mi
Overall
21431
Males
13097
M70-74
13097
20K→Half
12.4 - 13.1 mi
Overall
22515
Males
13561
M70-74
13561
Half→25K
13.1 - 15.5 mi
Overall
22782
Males
13646
M70-74
13646
25K→30K
15.5 - 18.6 mi
Overall
22189
Males
13261
M70-74
13261
30K→20M
18.6 - 20.0 mi
Overall
21473
Males
12806
M70-74
12806
20M→21M
20.0 - 21.0 mi
Overall
20784
Males
12399
M70-74
12399
21M→35K
21.0 - 21.8 mi
Overall
23378
Males
13578
M70-74
13578
35K→23M
21.8 - 23.0 mi
Overall
20863
Males
12326
M70-74
12326
23M→24M
23.0 - 24.0 mi
Overall
23915
Males
13782
M70-74
13782
24M→40K
24.0 - 24.9 mi
Overall
20706
Males
12146
M70-74
12146
40K→25.2M
24.9 - 25.2 mi
Overall
24883
Males
14195
M70-74
14195
25.2M→Finish
25.2 - 26.2 mi
Overall
26603
Males
15098
M70-74
15098
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21809 |
| 5K → 10K | 185 | 362 | -177 | #21809 | #21986 |
| 10K → 15K | 189 | 219 | -30 | #21986 | #22016 |
| 15K → 20K | 273 | 87 | +186 | #22016 | #21830 |
| 20K → Half | 22 | 57 | -35 | #21830 | #21865 |
| Half → 25K | 82 | 305 | -223 | #21865 | #22088 |
| 25K → 30K | 166 | 231 | -65 | #22088 | #22153 |
| 30K → 20M | 107 | 64 | +43 | #22153 | #22110 |
| 20M → 21M | 138 | 31 | +107 | #22110 | #22003 |
| 21M → 35K | 28 | 87 | -59 | #22003 | #22062 |
| 35K → 23M | 143 | 36 | +107 | #22062 | #21955 |
| 23M → 24M | 22 | 137 | -115 | #21955 | #22070 |
| 24M → 40K | 85 | 15 | +70 | #22070 | #22000 |
| 40K → 25.2M | 10 | 75 | -65 | #22000 | #22065 |
| 25.2M → Finish | 9 | 248 | -239 | #22065 | #22304 |
| TOTALS | 1459 | 1954 | -495 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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