Tim Cannata
Bib: 2413•M
CT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:25 | 19:29 | 6:16 | 19:29 | 6:16 | - |
10K | 6.21 mi | 10:44:58 | 39:02 | 6:17 | 19:33 | 6:18 | +0:02 |
15K | 9.32 mi | 11:04:39 | 58:43 | 6:18 | 19:41 | 6:20 | +0:02 |
20K | 12.43 mi | 11:25:01 | 1:19:05 | 6:22 | 20:22 | 6:33 | +0:13 |
Half | 13.11 mi | 11:29:21 | 1:23:25 | 6:22 | 4:20 | 6:21 | -0:12 |
25K | 15.53 mi | 11:45:15 | 1:39:19 | 6:24 | 15:54 | 6:33 | +0:12 |
30K | 18.64 mi | 12:06:13 | 2:00:17 | 6:27 | 20:58 | 6:45 | +0:12 |
20M | 20.00 mi | 12:15:58 | 2:10:02 | 6:30 | 9:45 | 7:10 | +0:25 |
21M | 21.00 mi | 12:23:39 | 2:17:43 | 6:33 | 7:41 | 7:41 | +0:31 |
35K | 21.75 mi | 12:28:57 | 2:23:01 | 6:35 | 5:18 | 7:05 | -0:36 |
23M | 23.00 mi | 12:38:36 | 2:32:40 | 6:38 | 9:39 | 7:42 | +0:37 |
24M | 24.00 mi | 12:46:25 | 2:40:29 | 6:41 | 7:49 | 7:49 | +0:07 |
40K | 24.85 mi | 12:53:16 | 2:47:20 | 6:44 | 6:51 | 8:01 | +0:12 |
25.2M | 25.20 mi | 12:56:10 | 2:50:14 | 6:45 | 2:54 | 8:25 | +0:24 |
Finish | 26.22 mi | 13:03:51 | 2:57:55 | 6:47 | 7:41 | 7:32 | -0:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:16 /mi
Average Pace
6:47 /mi
Slowest Pace
8:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:19
56% of race
Time at Steady Pace
36:01
20% of race
Time at Slower Pace
42:35
24% of race
Average Pace: 6:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:25 | 19:29 | 6:16 | 19:29 | 6:16 | #2257 | |
10K | 6.21 mi | 10:44:58 | 39:02 | 6:17 | 19:33 | 6:18 | #2299 | |
15K | 9.32 mi | 11:04:39 | 58:43 | 6:18 | 19:41 | 6:20 | #2371 | |
20K | 12.43 mi | 11:25:01 | 1:19:05 | 6:22 | 20:22 | 6:33 | #2629 | |
Half | 13.11 mi | 11:29:21 | 1:23:25 | 6:22 | 4:20 | 6:21 | #2631 | |
25K | 15.53 mi | 11:45:15 | 1:39:19 | 6:24 | 15:54 | 6:33 | #2700 | |
30K | 18.64 mi | 12:06:13 | 2:00:17 | 6:27 | 20:58 | 6:45 | #2736 | |
20M | 20.00 mi | 12:15:58 | 2:10:02 | 6:30 | 9:45 | 7:10 | #2878 | |
21M | 21.00 mi | 12:23:39 | 2:17:43 | 6:33 | 7:41 | 7:41 | #2994 | |
35K | 21.75 mi | 12:28:57 | 2:23:01 | 6:35 | 5:18 | 7:05 | #3057 | |
23M | 23.00 mi | 12:38:36 | 2:32:40 | 6:38 | 9:39 | 7:42 | #3280 | |
24M | 24.00 mi | 12:46:25 | 2:40:29 | 6:41 | 7:49 | 7:49 | #3519 | |
40K | 24.85 mi | 12:53:16 | 2:47:20 | 6:44 | 6:51 | 8:01 | #3753 | |
25.2M | 25.20 mi | 12:56:10 | 2:50:14 | 6:45 | 2:54 | 8:25 | #3806 | |
Finish | 26.22 mi | 13:03:51 | 2:57:55 | 6:47 | 7:41 | 7:32 | #4017 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2257 | 2156 | 2156 | 2559(Top 9%) | 2442(Top 15%) | 2442(Top 43%) |
| 10K | 6.21 mi | 3.10 mi | 2299-42 | 2192-36 | 2192-36 | 2377(Top 8%) | 2274(Top 14%) | 2274(Top 40%) |
| 15K | 9.32 mi | 3.11 mi | 2371-72 | 2266-74 | 2266-74 | 2559(Top 9%) | 2442(Top 15%) | 2442(Top 43%) |
| 20K | 12.43 mi | 3.11 mi | 2629-258 | 2509-243 | 2509-243 | 3449(Top 12%) | 3267(Top 20%) | 3267(Top 58%) |
| Half | 13.11 mi | 0.68 mi | 2631-2 | 2511-2 | 2511-2 | 2794(Top 10%) | 2670(Top 17%) | 2670(Top 47%) |
| 25K | 15.53 mi | 2.42 mi | 2700-69 | 2576-65 | 2576-65 | 3202(Top 11%) | 3033(Top 19%) | 3033(Top 54%) |
| 30K | 18.64 mi | 3.11 mi | 2736-36 | 2608-32 | 2608-32 | 3134(Top 11%) | 2941(Top 18%) | 2941(Top 52%) |
| 20M | 20.00 mi | 1.36 mi | 2878-142 | 2740-132 | 2740-132 | 5040(Top 18%) | 4507(Top 28%) | 4507(Top 80%) |
| 21M | 21.00 mi | 1.00 mi | 2994-116 | 2840-100 | 2840-100 | 5534(Top 19%) | 4744(Top 29%) | 4744(Top 84%) |
| 35K | 21.75 mi | 0.75 mi | 3057-63 | 2894-54 | 2894-54 | 5851(Top 21%) | 4950(Top 31%) | 4950(Top 88%) |
| 23M | 23.00 mi | 1.25 mi | 3280-223 | 3094-200 | 3094-200 | 7906(Top 28%) | 6100(Top 38%) | 6100(Top 108%) |
| 24M | 24.00 mi | 1.00 mi | 3519-239 | 3302-208 | 3302-208 | 9880(Top 35%) | 7089(Top 44%) | 7089(Top 126%) |
| 40K | 24.85 mi | 0.85 mi | 3753-234 | 3501-199 | 3501-199 | 10223(Top 36%) | 7136(Top 44%) | 7136(Top 126%) |
| 25.2M | 25.20 mi | 0.35 mi | 3806-53 | 3537-36 | 3537-36 | 8104(Top 29%) | 5928(Top 37%) | 5928(Top 105%) |
| Finish | 26.22 mi | 1.02 mi | 4017-211 | 3712-175 | 3712-175 | 9423(Top 33%) | 6651(Top 41%) | 6651(Top 118%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2559
Males
2442
M18-39
2442
5K→10K
3.1 - 6.2 mi
Overall
2377
Males
2274
M18-39
2274
10K→15K
6.2 - 9.3 mi
Overall
2559
Males
2442
M18-39
2442
15K→20K
9.3 - 12.4 mi
Overall
3449
Males
3267
M18-39
3267
20K→Half
12.4 - 13.1 mi
Overall
2794
Males
2670
M18-39
2670
Half→25K
13.1 - 15.5 mi
Overall
3202
Males
3033
M18-39
3033
25K→30K
15.5 - 18.6 mi
Overall
3134
Males
2941
M18-39
2941
30K→20M
18.6 - 20.0 mi
Overall
5040
Males
4507
M18-39
4507
20M→21M
20.0 - 21.0 mi
Overall
5534
Males
4744
M18-39
4744
21M→35K
21.0 - 21.8 mi
Overall
5851
Males
4950
M18-39
4950
35K→23M
21.8 - 23.0 mi
Overall
7906
Males
6100
M18-39
6100
23M→24M
23.0 - 24.0 mi
Overall
9880
Males
7089
M18-39
7089
24M→40K
24.0 - 24.9 mi
Overall
10223
Males
7136
M18-39
7136
40K→25.2M
24.9 - 25.2 mi
Overall
8104
Males
5928
M18-39
5928
25.2M→Finish
25.2 - 26.2 mi
Overall
9423
Males
6651
M18-39
6651
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2257 |
| 5K → 10K | 96 | 138 | -42 | #2257 | #2299 |
| 10K → 15K | 60 | 132 | -72 | #2299 | #2371 |
| 15K → 20K | 22 | 280 | -258 | #2371 | #2629 |
| 20K → Half | 14 | 16 | -2 | #2629 | #2631 |
| Half → 25K | 45 | 114 | -69 | #2631 | #2700 |
| 25K → 30K | 87 | 123 | -36 | #2700 | #2736 |
| 30K → 20M | 26 | 168 | -142 | #2736 | #2878 |
| 20M → 21M | 17 | 133 | -116 | #2878 | #2994 |
| 21M → 35K | 17 | 80 | -63 | #2994 | #3057 |
| 35K → 23M | 27 | 250 | -223 | #3057 | #3280 |
| 23M → 24M | 8 | 247 | -239 | #3280 | #3519 |
| 24M → 40K | 10 | 244 | -234 | #3519 | #3753 |
| 40K → 25.2M | 8 | 61 | -53 | #3753 | #3806 |
| 25.2M → Finish | 9 | 220 | -211 | #3806 | #4017 |
| TOTALS | 446 | 2206 | -1760 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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