Man Ngor Natalie Ngan
Bib: 24122 F HK

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:23:38 | 27:12 | 8:45 | 27:12 | 8:45 | - |
10K | 6.21 mi | 11:50:53 | 54:27 | 8:46 | 27:15 | 8:46 | +0:01 |
15K | 9.32 mi | 12:19:41 | 1:23:15 | 8:56 | 28:48 | 9:16 | +0:30 |
20K | 12.43 mi | 12:47:44 | 1:51:18 | 8:57 | 28:03 | 9:02 | -0:14 |
Half | 13.11 mi | 12:53:53 | 1:57:27 | 8:58 | 6:09 | 9:01 | -0:01 |
25K | 15.53 mi | 13:19:20 | 2:22:54 | 9:12 | 25:27 | 10:30 | +1:29 |
30K | 18.64 mi | 13:51:44 | 2:55:18 | 9:24 | 32:24 | 10:26 | -0:04 |
20M | 20.00 mi | 14:05:51 | 3:09:25 | 9:28 | 14:07 | 10:23 | -0:03 |
21M | 21.00 mi | 14:17:28 | 3:21:02 | 9:34 | 11:37 | 11:37 | +1:14 |
35K | 21.75 mi | 14:24:40 | 3:28:14 | 9:34 | 7:12 | 9:37 | -2:00 |
23M | 23.00 mi | 14:37:54 | 3:41:28 | 9:38 | 13:14 | 10:34 | +0:57 |
24M | 24.00 mi | 14:48:15 | 3:51:49 | 9:40 | 10:21 | 10:21 | -0:13 |
40K | 24.85 mi | 14:57:24 | 4:00:58 | 9:42 | 9:09 | 10:42 | +0:21 |
25.2M | 25.20 mi | 15:01:43 | 4:05:17 | 9:44 | 4:19 | 12:31 | +1:49 |
Finish | 26.22 mi | 15:12:22 | 4:15:56 | 9:46 | 10:39 | 10:27 | -2:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:45 /mi
Average Pace
9:46 /mi
Slowest Pace
12:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:04:39
49% of race
Time at Steady Pace
1:55:21
45% of race
Time at Slower Pace
15:56
6% of race
Average Pace: 9:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:23:38 | 27:12 | 8:45 | 27:12 | 8:45 | #21286 | |
10K | 6.21 mi | 11:50:53 | 54:27 | 8:46 | 27:15 | 8:46 | #21250 | |
15K | 9.32 mi | 12:19:41 | 1:23:15 | 8:56 | 28:48 | 9:16 | #21975 | |
20K | 12.43 mi | 12:47:44 | 1:51:18 | 8:57 | 28:03 | 9:02 | #21739 | |
Half | 13.11 mi | 12:53:53 | 1:57:27 | 8:58 | 6:09 | 9:01 | #21736 | |
25K | 15.53 mi | 13:19:20 | 2:22:54 | 9:12 | 25:27 | 10:30 | #22431 | |
30K | 18.64 mi | 13:51:44 | 2:55:18 | 9:24 | 32:24 | 10:26 | #22506 | |
20M | 20.00 mi | 14:05:51 | 3:09:25 | 9:28 | 14:07 | 10:23 | #22467 | |
21M | 21.00 mi | 14:17:28 | 3:21:02 | 9:34 | 11:37 | 11:37 | #22483 | |
35K | 21.75 mi | 14:24:40 | 3:28:14 | 9:34 | 7:12 | 9:37 | #22416 | |
23M | 23.00 mi | 14:37:54 | 3:41:28 | 9:38 | 13:14 | 10:34 | #22386 | |
24M | 24.00 mi | 14:48:15 | 3:51:49 | 9:40 | 10:21 | 10:21 | #22375 | |
40K | 24.85 mi | 14:57:24 | 4:00:58 | 9:42 | 9:09 | 10:42 | #22358 | |
25.2M | 25.20 mi | 15:01:43 | 4:05:17 | 9:44 | 4:19 | 12:31 | #22389 | |
Finish | 26.22 mi | 15:12:22 | 4:15:56 | 9:46 | 10:39 | 10:27 | #22468 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21286 | 8239 | 8239 | 23117(Top 81%) | 9162(Top 75%) | 9162(Top 922%) |
| 10K | 6.21 mi | 3.10 mi | 21250+36 | 8185+54 | 8185+54 | 21269(Top 75%) | 8184(Top 67%) | 8184(Top 823%) |
| 15K | 9.32 mi | 3.11 mi | 21975-725 | 8590-405 | 8590-405 | 23117(Top 81%) | 9162(Top 75%) | 9162(Top 922%) |
| 20K | 12.43 mi | 3.11 mi | 21739+236 | 8459+131 | 8459+131 | 21137(Top 74%) | 8133(Top 67%) | 8133(Top 818%) |
| Half | 13.11 mi | 0.68 mi | 21736+3 | 8458+1 | 8458+1 | 21934(Top 77%) | 8570(Top 70%) | 8570(Top 862%) |
| 25K | 15.53 mi | 2.42 mi | 22431-695 | 8827-369 | 8827-369 | 24374(Top 86%) | 9946(Top 81%) | 9946(Top 1001%) |
| 30K | 18.64 mi | 3.11 mi | 22506-75 | 8915-88 | 8915-88 | 22774(Top 80%) | 9196(Top 75%) | 9196(Top 925%) |
| 20M | 20.00 mi | 1.36 mi | 22467+39 | 8911+4 | 8911+4 | 22128(Top 78%) | 8972(Top 73%) | 8972(Top 903%) |
| 21M | 21.00 mi | 1.00 mi | 22483-16 | 8938-27 | 8938-27 | 22859(Top 80%) | 9429(Top 77%) | 9429(Top 949%) |
| 35K | 21.75 mi | 0.75 mi | 22416+67 | 8913+25 | 8913+25 | 20798(Top 73%) | 8399(Top 69%) | 8399(Top 845%) |
| 23M | 23.00 mi | 1.25 mi | 22386+30 | 8932-19 | 8932-19 | 22190(Top 78%) | 9165(Top 75%) | 9165(Top 922%) |
| 24M | 24.00 mi | 1.00 mi | 22375+11 | 8947-15 | 8947-15 | 22412(Top 79%) | 9348(Top 76%) | 9348(Top 940%) |
| 40K | 24.85 mi | 0.85 mi | 22358+17 | 8958-11 | 8958-11 | 22468(Top 79%) | 9446(Top 77%) | 9446(Top 950%) |
| 25.2M | 25.20 mi | 0.35 mi | 22389-31 | 8983-25 | 8983-25 | 24256(Top 85%) | 10284(Top 84%) | 10284(Top 1035%) |
| Finish | 26.22 mi | 1.02 mi | 22468-79 | 9042-59 | 9042-59 | 24180(Top 85%) | 10257(Top 84%) | 10257(Top 1032%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23117
Females
9162
F55-59
9162
5K→10K
3.1 - 6.2 mi
Overall
21269
Females
8184
F55-59
8184
10K→15K
6.2 - 9.3 mi
Overall
23117
Females
9162
F55-59
9162
15K→20K
9.3 - 12.4 mi
Overall
21137
Females
8133
F55-59
8133
20K→Half
12.4 - 13.1 mi
Overall
21934
Females
8570
F55-59
8570
Half→25K
13.1 - 15.5 mi
Overall
24374
Females
9946
F55-59
9946
25K→30K
15.5 - 18.6 mi
Overall
22774
Females
9196
F55-59
9196
30K→20M
18.6 - 20.0 mi
Overall
22128
Females
8972
F55-59
8972
20M→21M
20.0 - 21.0 mi
Overall
22859
Females
9429
F55-59
9429
21M→35K
21.0 - 21.8 mi
Overall
20798
Females
8399
F55-59
8399
35K→23M
21.8 - 23.0 mi
Overall
22190
Females
9165
F55-59
9165
23M→24M
23.0 - 24.0 mi
Overall
22412
Females
9348
F55-59
9348
24M→40K
24.0 - 24.9 mi
Overall
22468
Females
9446
F55-59
9446
40K→25.2M
24.9 - 25.2 mi
Overall
24256
Females
10284
F55-59
10284
25.2M→Finish
25.2 - 26.2 mi
Overall
24180
Females
10257
F55-59
10257
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21286 |
| 5K → 10K | 292 | 256 | +36 | #21286 | #21250 |
| 10K → 15K | 51 | 776 | -725 | #21250 | #21975 |
| 15K → 20K | 307 | 71 | +236 | #21975 | #21739 |
| 20K → Half | 38 | 35 | +3 | #21739 | #21736 |
| Half → 25K | 24 | 719 | -695 | #21736 | #22431 |
| 25K → 30K | 157 | 232 | -75 | #22431 | #22506 |
| 30K → 20M | 91 | 52 | +39 | #22506 | #22467 |
| 20M → 21M | 68 | 84 | -16 | #22467 | #22483 |
| 21M → 35K | 75 | 8 | +67 | #22483 | #22416 |
| 35K → 23M | 83 | 53 | +30 | #22416 | #22386 |
| 23M → 24M | 64 | 53 | +11 | #22386 | #22375 |
| 24M → 40K | 45 | 28 | +17 | #22375 | #22358 |
| 40K → 25.2M | 13 | 44 | -31 | #22358 | #22389 |
| 25.2M → Finish | 18 | 97 | -79 | #22389 | #22468 |
| TOTALS | 1326 | 2508 | -1182 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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