Honghua Lang

Bib: 24092•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F55-59)

#0 / 994

Top 46%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:11

Rank: #22730

Start → 5K

28:11 | 9:04/mi

5K· 3.11 mi

28:11

Rank: #22730

Start → 5K

28:11 | 9:04/mi

10K· 6.21 mi

56:38

Rank: #22869 (-139)

5K → 10K

28:27 | 9:09/mi

10K· 6.21 mi

56:38

Rank: #22869 (-139)

5K → 10K

28:27 | 9:09/mi

15K· 9.32 mi

1:25:07

Rank: #22850 (+19)

10K → 15K

28:29 | 9:10/mi

15K· 9.32 mi

1:25:07

Rank: #22850 (+19)

10K → 15K

28:29 | 9:10/mi

20K· 12.43 mi

1:53:33

Rank: #22513 (+337)

15K → 20K

28:26 | 9:09/mi

20K· 12.43 mi

1:53:33

Rank: #22513 (+337)

15K → 20K

28:26 | 9:09/mi

Half· 13.11 mi

1:59:26

Rank: #22383 (+130)

20K → Half

5:53 | 8:37/mi

Half· 13.11 mi

1:59:26

Rank: #22383 (+130)

20K → Half

5:53 | 8:37/mi

25K· 15.53 mi

2:21:20

Rank: #21992 (+391)

Half → 25K

21:54 | 9:02/mi

25K· 15.53 mi

2:21:20

Rank: #21992 (+391)

Half → 25K

21:54 | 9:02/mi

30K· 18.64 mi

2:50:13

Rank: #21451 (+541)

25K → 30K

28:53 | 9:18/mi

30K· 18.64 mi

2:50:13

Rank: #21451 (+541)

25K → 30K

28:53 | 9:18/mi

20M

3:02:48

Rank: #21203 (+248)

30K → 20M

12:35 | 9:16/mi

20M

3:02:48

Rank: #21203 (+248)

30K → 20M

12:35 | 9:16/mi

21M

3:13:20

Rank: #21145 (+58)

20M → 21M

10:32 | 10:32/mi

21M

3:13:20

Rank: #21145 (+58)

20M → 21M

10:32 | 10:32/mi

35K· 21.75 mi

3:19:34

Rank: #20927 (+218)

21M → 35K

6:14 | 8:20/mi

35K· 21.75 mi

3:19:34

Rank: #20927 (+218)

21M → 35K

6:14 | 8:20/mi

23M

3:30:50

Rank: #20675 (+252)

35K → 23M

11:16 | 9:00/mi

23M

3:30:50

Rank: #20675 (+252)

35K → 23M

11:16 | 9:00/mi

24M

3:39:38

Rank: #20513 (+162)

23M → 24M

8:48 | 8:48/mi

24M

3:39:38

Rank: #20513 (+162)

23M → 24M

8:48 | 8:48/mi

40K· 24.85 mi

3:47:36

Rank: #20438 (+75)

24M → 40K

7:58 | 9:19/mi

40K· 24.85 mi

3:47:36

Rank: #20438 (+75)

24M → 40K

7:58 | 9:19/mi

25.2M

3:51:24

Rank: #20472 (-34)

40K → 25.2M

3:48 | 11:01/mi

25.2M

3:51:24

Rank: #20472 (-34)

40K → 25.2M

3:48 | 11:01/mi

Finish· 26.22 mi

4:00:24

Rank: #20411 (+61)

25.2M → Finish

9:00 | 8:50/mi

Finish· 26.22 mi

4:00:24

Rank: #20411 (+61)

25.2M → Finish

9:00 | 8:50/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:59:26

Pace9:07 /mi

2nd Half

Distance13.11 mi

Time2:00:58

Pace9:14 /mi

📊Positive Split: 1.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:26:46	28:11	9:04	28:11	9:04	-
10K	6.21 mi	11:55:13	56:38	9:07	28:27	9:09	+0:05
15K	9.32 mi	12:23:42	1:25:07	9:08	28:29	9:10	+0:01
20K	12.43 mi	12:52:08	1:53:33	9:08	28:26	9:09	-0:01
Half	13.11 mi	12:58:01	1:59:26	9:07	5:53	8:37	-0:32
25K	15.53 mi	13:19:55	2:21:20	9:06	21:54	9:02	+0:25
30K	18.64 mi	13:48:48	2:50:13	9:08	28:53	9:18	+0:16
20M	20.00 mi	14:01:23	3:02:48	9:08	12:35	9:16	-0:02
21M	21.00 mi	14:11:55	3:13:20	9:12	10:32	10:32	+1:16
35K	21.75 mi	14:18:09	3:19:34	9:11	6:14	8:20	-2:12
23M	23.00 mi	14:29:25	3:30:50	9:10	11:16	9:00	+0:40
24M	24.00 mi	14:38:13	3:39:38	9:09	8:48	8:48	-0:12
40K	24.85 mi	14:46:11	3:47:36	9:09	7:58	9:19	+0:31
25.2M	25.20 mi	14:49:59	3:51:24	9:11	3:48	11:01	+1:42
Finish	26.22 mi	14:58:59	4:00:24	9:11	9:00	8:50	-2:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:20 /mi

Average Pace

9:11 /mi

Slowest Pace

11:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

20:55

9% of race

Time at Steady Pace

3:25:09

85% of race

Time at Slower Pace

14:20

6% of race

Average Pace: 9:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:26:46	28:11	9:04	28:11	9:04	#22730
10K	6.21 mi	11:55:13	56:38	9:07	28:27	9:09	#22869
15K	9.32 mi	12:23:42	1:25:07	9:08	28:29	9:10	#22850
20K	12.43 mi	12:52:08	1:53:33	9:08	28:26	9:09	#22513
Half	13.11 mi	12:58:01	1:59:26	9:07	5:53	8:37	#22383
25K	15.53 mi	13:19:55	2:21:20	9:06	21:54	9:02	#21992
30K	18.64 mi	13:48:48	2:50:13	9:08	28:53	9:18	#21451
20M	20.00 mi	14:01:23	3:02:48	9:08	12:35	9:16	#21203
21M	21.00 mi	14:11:55	3:13:20	9:12	10:32	10:32	#21145
35K	21.75 mi	14:18:09	3:19:34	9:11	6:14	8:20	#20927
23M	23.00 mi	14:29:25	3:30:50	9:10	11:16	9:00	#20675
24M	24.00 mi	14:38:13	3:39:38	9:09	8:48	8:48	#20513
40K	24.85 mi	14:46:11	3:47:36	9:09	7:58	9:19	#20438
25.2M	25.20 mi	14:49:59	3:51:24	9:11	3:48	11:01	#20472
Finish	26.22 mi	14:58:59	4:00:24	9:11	9:00	8:50	#20411

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	22730	9029	9029	22742(Top 80%)	8968(Top 73%)	8968(Top 902%)
10K	6.21 mi	3.10 mi	22869-139	9082-53	9082-53	23033(Top 81%)	9152(Top 75%)	9152(Top 921%)
15K	9.32 mi	3.11 mi	22850+19	9037+45	9037+45	22742(Top 80%)	8968(Top 73%)	8968(Top 902%)
20K	12.43 mi	3.11 mi	22513+337	8872+165	8872+165	21685(Top 76%)	8417(Top 69%)	8417(Top 847%)
Half	13.11 mi	0.68 mi	22383+130	8811+61	8811+61	19993(Top 70%)	7481(Top 61%)	7481(Top 753%)
25K	15.53 mi	2.42 mi	21992+391	8600+211	8600+211	20063(Top 71%)	7568(Top 62%)	7568(Top 761%)
30K	18.64 mi	3.11 mi	21451+541	8335+265	8335+265	19105(Top 67%)	7178(Top 59%)	7178(Top 722%)
20M	20.00 mi	1.36 mi	21203+248	8220+115	8220+115	18124(Top 64%)	6793(Top 56%)	6793(Top 683%)
21M	21.00 mi	1.00 mi	21145+58	8199+21	8199+21	20126(Top 71%)	7981(Top 65%)	7981(Top 803%)
35K	21.75 mi	0.75 mi	20927+218	8089+110	8089+110	14551(Top 51%)	5005(Top 41%)	5005(Top 504%)
23M	23.00 mi	1.25 mi	20675+252	7984+105	7984+105	16295(Top 57%)	6069(Top 50%)	6069(Top 611%)
24M	24.00 mi	1.00 mi	20513+162	7910+74	7910+74	16364(Top 58%)	6144(Top 50%)	6144(Top 618%)
40K	24.85 mi	0.85 mi	20438+75	7890+20	7890+20	17966(Top 63%)	7120(Top 58%)	7120(Top 716%)
25.2M	25.20 mi	0.35 mi	20472-34	7914-24	7914-24	20732(Top 73%)	8516(Top 70%)	8516(Top 857%)
Finish	26.22 mi	1.02 mi	20411+61	7896+18	7896+18	18238(Top 64%)	7212(Top 59%)	7212(Top 726%)

7212

Passing Analysis

Category:

Athletes Passed

3030

Passed By

711

Net Change

+2319

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22730
5K → 10K	185	324	-139	#22730	#22869
10K → 15K	181	162	+19	#22869	#22850
15K → 20K	374	37	+337	#22850	#22513
20K → Half	131	1	+130	#22513	#22383
Half → 25K	404	13	+391	#22383	#21992
25K → 30K	557	16	+541	#21992	#21451
30K → 20M	249	1	+248	#21451	#21203
20M → 21M	114	56	+58	#21203	#21145
21M → 35K	218	0	+218	#21145	#20927
35K → 23M	259	7	+252	#20927	#20675
23M → 24M	165	3	+162	#20675	#20513
24M → 40K	96	21	+75	#20513	#20438
40K → 25.2M	10	44	-34	#20438	#20472
25.2M → Finish	87	26	+61	#20472	#20411
TOTALS	3030	711	+2319