Robert Morgenstern
Bib: 24079•M
WV

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:26:41 | 29:19 | 9:26 | 29:19 | 9:26 | - |
10K | 6.21 mi | 11:55:25 | 58:03 | 9:21 | 28:44 | 9:15 | -0:11 |
15K | 9.32 mi | 12:23:53 | 1:26:31 | 9:17 | 28:28 | 9:10 | -0:05 |
20K | 12.43 mi | 12:52:40 | 1:55:18 | 9:17 | 28:47 | 9:16 | +0:06 |
Half | 13.11 mi | 12:58:55 | 2:01:33 | 9:16 | 6:15 | 9:10 | -0:06 |
25K | 15.53 mi | 13:21:24 | 2:24:02 | 9:16 | 22:29 | 9:16 | +0:06 |
30K | 18.64 mi | 13:51:29 | 2:54:07 | 9:20 | 30:05 | 9:41 | +0:25 |
20M | 20.00 mi | 14:05:06 | 3:07:44 | 9:23 | 13:37 | 10:01 | +0:20 |
21M | 21.00 mi | 14:16:28 | 3:19:06 | 9:29 | 11:22 | 11:22 | +1:21 |
35K | 21.75 mi | 14:24:29 | 3:27:07 | 9:31 | 8:01 | 10:43 | -0:39 |
23M | 23.00 mi | 14:38:02 | 3:40:40 | 9:36 | 13:33 | 10:49 | +0:06 |
24M | 24.00 mi | 14:48:21 | 3:50:59 | 9:37 | 10:19 | 10:19 | -0:30 |
40K | 24.85 mi | 14:58:03 | 4:00:41 | 9:41 | 9:42 | 11:21 | +1:02 |
25.2M | 25.20 mi | 15:02:39 | 4:05:17 | 9:44 | 4:36 | 13:20 | +1:59 |
Finish | 26.22 mi | 15:12:41 | 4:15:19 | 9:45 | 10:02 | 9:51 | -3:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:10 /mi
Average Pace
9:45 /mi
Slowest Pace
13:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:54:43
45% of race
Time at Steady Pace
1:33:22
37% of race
Time at Slower Pace
47:14
18% of race
Average Pace: 9:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:26:41 | 29:19 | 9:26 | 29:19 | 9:26 | #24018 | |
10K | 6.21 mi | 11:55:25 | 58:03 | 9:21 | 28:44 | 9:15 | #23698 | |
15K | 9.32 mi | 12:23:53 | 1:26:31 | 9:17 | 28:28 | 9:10 | #23379 | |
20K | 12.43 mi | 12:52:40 | 1:55:18 | 9:17 | 28:47 | 9:16 | #23067 | |
Half | 13.11 mi | 12:58:55 | 2:01:33 | 9:16 | 6:15 | 9:10 | #23044 | |
25K | 15.53 mi | 13:21:24 | 2:24:02 | 9:16 | 22:29 | 9:16 | #22690 | |
30K | 18.64 mi | 13:51:29 | 2:54:07 | 9:20 | 30:05 | 9:41 | #22306 | |
20M | 20.00 mi | 14:05:06 | 3:07:44 | 9:23 | 13:37 | 10:01 | #22205 | |
21M | 21.00 mi | 14:16:28 | 3:19:06 | 9:29 | 11:22 | 11:22 | #22177 | |
35K | 21.75 mi | 14:24:29 | 3:27:07 | 9:31 | 8:01 | 10:43 | #22254 | |
23M | 23.00 mi | 14:38:02 | 3:40:40 | 9:36 | 13:33 | 10:49 | #22268 | |
24M | 24.00 mi | 14:48:21 | 3:50:59 | 9:37 | 10:19 | 10:19 | #22262 | |
40K | 24.85 mi | 14:58:03 | 4:00:41 | 9:41 | 9:42 | 11:21 | #22330 | |
25.2M | 25.20 mi | 15:02:39 | 4:05:17 | 9:44 | 4:36 | 13:20 | #22386 | |
Finish | 26.22 mi | 15:12:41 | 4:15:19 | 9:45 | 10:02 | 9:51 | #22391 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24018 | 14248 | 14248 | 22723(Top 80%) | 13703(Top 85%) | 13703(Top 2144%) |
| 10K | 6.21 mi | 3.10 mi | 23698+320 | 14107+141 | 14107+141 | 23353(Top 82%) | 13965(Top 87%) | 13965(Top 2185%) |
| 15K | 9.32 mi | 3.11 mi | 23379+319 | 13979+128 | 13979+128 | 22723(Top 80%) | 13703(Top 85%) | 13703(Top 2144%) |
| 20K | 12.43 mi | 3.11 mi | 23067+312 | 13842+137 | 13842+137 | 22151(Top 78%) | 13424(Top 83%) | 13424(Top 2101%) |
| Half | 13.11 mi | 0.68 mi | 23044+23 | 13832+10 | 13832+10 | 22439(Top 79%) | 13530(Top 84%) | 13530(Top 2117%) |
| 25K | 15.53 mi | 2.42 mi | 22690+354 | 13657+175 | 13657+175 | 21072(Top 74%) | 12882(Top 80%) | 12882(Top 2016%) |
| 30K | 18.64 mi | 3.11 mi | 22306+384 | 13450+207 | 13450+207 | 20635(Top 73%) | 12576(Top 78%) | 12576(Top 1968%) |
| 20M | 20.00 mi | 1.36 mi | 22205+101 | 13390+60 | 13390+60 | 21006(Top 74%) | 12593(Top 78%) | 12593(Top 1971%) |
| 21M | 21.00 mi | 1.00 mi | 22177+28 | 13354+36 | 13354+36 | 22302(Top 79%) | 13109(Top 81%) | 13109(Top 2051%) |
| 35K | 21.75 mi | 0.75 mi | 22254-77 | 13371-17 | 13371-17 | 23600(Top 83%) | 13684(Top 85%) | 13684(Top 2141%) |
| 23M | 23.00 mi | 1.25 mi | 22268-14 | 13342+29 | 13342+29 | 22793(Top 80%) | 13244(Top 82%) | 13244(Top 2073%) |
| 24M | 24.00 mi | 1.00 mi | 22262+6 | 13311+31 | 13311+31 | 22290(Top 78%) | 12949(Top 80%) | 12949(Top 2026%) |
| 40K | 24.85 mi | 0.85 mi | 22330-68 | 13332-21 | 13332-21 | 23838(Top 84%) | 13688(Top 85%) | 13688(Top 2142%) |
| 25.2M | 25.20 mi | 0.35 mi | 22386-56 | 13344-12 | 13344-12 | 25471(Top 90%) | 14472(Top 90%) | 14472(Top 2265%) |
| Finish | 26.22 mi | 1.02 mi | 22391-5 | 13335+9 | 13335+9 | 22435(Top 79%) | 12987(Top 81%) | 12987(Top 2032%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22723
Males
13703
M65-69
13703
5K→10K
3.1 - 6.2 mi
Overall
23353
Males
13965
M65-69
13965
10K→15K
6.2 - 9.3 mi
Overall
22723
Males
13703
M65-69
13703
15K→20K
9.3 - 12.4 mi
Overall
22151
Males
13424
M65-69
13424
20K→Half
12.4 - 13.1 mi
Overall
22439
Males
13530
M65-69
13530
Half→25K
13.1 - 15.5 mi
Overall
21072
Males
12882
M65-69
12882
25K→30K
15.5 - 18.6 mi
Overall
20635
Males
12576
M65-69
12576
30K→20M
18.6 - 20.0 mi
Overall
21006
Males
12593
M65-69
12593
20M→21M
20.0 - 21.0 mi
Overall
22302
Males
13109
M65-69
13109
21M→35K
21.0 - 21.8 mi
Overall
23600
Males
13684
M65-69
13684
35K→23M
21.8 - 23.0 mi
Overall
22793
Males
13244
M65-69
13244
23M→24M
23.0 - 24.0 mi
Overall
22290
Males
12949
M65-69
12949
24M→40K
24.0 - 24.9 mi
Overall
23838
Males
13688
M65-69
13688
40K→25.2M
24.9 - 25.2 mi
Overall
25471
Males
14472
M65-69
14472
25.2M→Finish
25.2 - 26.2 mi
Overall
22435
Males
12987
M65-69
12987
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24018 |
| 5K → 10K | 433 | 113 | +320 | #24018 | #23698 |
| 10K → 15K | 364 | 45 | +319 | #23698 | #23379 |
| 15K → 20K | 336 | 24 | +312 | #23379 | #23067 |
| 20K → Half | 39 | 16 | +23 | #23067 | #23044 |
| Half → 25K | 364 | 10 | +354 | #23044 | #22690 |
| 25K → 30K | 410 | 26 | +384 | #22690 | #22306 |
| 30K → 20M | 124 | 23 | +101 | #22306 | #22205 |
| 20M → 21M | 101 | 73 | +28 | #22205 | #22177 |
| 21M → 35K | 22 | 99 | -77 | #22177 | #22254 |
| 35K → 23M | 73 | 87 | -14 | #22254 | #22268 |
| 23M → 24M | 57 | 51 | +6 | #22268 | #22262 |
| 24M → 40K | 23 | 91 | -68 | #22262 | #22330 |
| 40K → 25.2M | 7 | 63 | -56 | #22330 | #22386 |
| 25.2M → Finish | 34 | 39 | -5 | #22386 | #22391 |
| TOTALS | 2387 | 760 | +1627 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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