Jj Swanson
Bib: 2406•M
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:17 | 19:42 | 6:20 | 19:42 | 6:20 | - |
10K | 6.21 mi | 10:41:17 | 39:42 | 6:23 | 20:00 | 6:26 | +0:06 |
15K | 9.32 mi | 11:01:23 | 59:48 | 6:25 | 20:06 | 6:28 | +0:02 |
20K | 12.43 mi | 11:22:23 | 1:20:48 | 6:30 | 21:00 | 6:46 | +0:18 |
Half | 13.11 mi | 11:27:32 | 1:25:57 | 6:33 | 5:09 | 7:33 | +0:47 |
25K | 15.53 mi | 11:44:23 | 1:42:48 | 6:37 | 16:51 | 6:57 | -0:36 |
30K | 18.64 mi | 12:06:30 | 2:04:55 | 6:42 | 22:07 | 7:07 | +0:10 |
20M | 20.00 mi | 12:16:16 | 2:14:41 | 6:44 | 9:46 | 7:11 | +0:04 |
21M | 21.00 mi | 12:23:53 | 2:22:18 | 6:47 | 7:37 | 7:37 | +0:26 |
35K | 21.75 mi | 12:29:07 | 2:27:32 | 6:47 | 5:14 | 7:00 | -0:37 |
23M | 23.00 mi | 12:38:07 | 2:36:32 | 6:48 | 9:00 | 7:11 | +0:11 |
24M | 24.00 mi | 12:45:11 | 2:43:36 | 6:49 | 7:04 | 7:04 | -0:07 |
40K | 24.85 mi | 12:51:14 | 2:49:39 | 6:50 | 6:03 | 7:05 | +0:01 |
25.2M | 25.20 mi | 12:53:55 | 2:52:20 | 6:50 | 2:41 | 7:47 | +0:42 |
Finish | 26.22 mi | 13:00:54 | 2:59:19 | 6:51 | 6:59 | 6:51 | -0:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:20 /mi
Average Pace
6:51 /mi
Slowest Pace
7:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:27:47
49% of race
Time at Steady Pace
1:16:05
42% of race
Time at Slower Pace
15:27
9% of race
Average Pace: 6:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:17 | 19:42 | 6:20 | 19:42 | 6:20 | #2710 | |
10K | 6.21 mi | 10:41:17 | 39:42 | 6:23 | 20:00 | 6:26 | #2990 | |
15K | 9.32 mi | 11:01:23 | 59:48 | 6:25 | 20:06 | 6:28 | #3119 | |
20K | 12.43 mi | 11:22:23 | 1:20:48 | 6:30 | 21:00 | 6:46 | #3524 | |
Half | 13.11 mi | 11:27:32 | 1:25:57 | 6:33 | 5:09 | 7:33 | #3863 | |
25K | 15.53 mi | 11:44:23 | 1:42:48 | 6:37 | 16:51 | 6:57 | #4140 | |
30K | 18.64 mi | 12:06:30 | 2:04:55 | 6:42 | 22:07 | 7:07 | #4330 | |
20M | 20.00 mi | 12:16:16 | 2:14:41 | 6:44 | 9:46 | 7:11 | #4376 | |
21M | 21.00 mi | 12:23:53 | 2:22:18 | 6:47 | 7:37 | 7:37 | #4422 | |
35K | 21.75 mi | 12:29:07 | 2:27:32 | 6:47 | 5:14 | 7:00 | #4424 | |
23M | 23.00 mi | 12:38:07 | 2:36:32 | 6:48 | 9:00 | 7:11 | #4426 | |
24M | 24.00 mi | 12:45:11 | 2:43:36 | 6:49 | 7:04 | 7:04 | #4445 | |
40K | 24.85 mi | 12:51:14 | 2:49:39 | 6:50 | 6:03 | 7:05 | #4430 | |
25.2M | 25.20 mi | 12:53:55 | 2:52:20 | 6:50 | 2:41 | 7:47 | #4427 | |
Finish | 26.22 mi | 13:00:54 | 2:59:19 | 6:51 | 6:59 | 6:51 | #4457 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2710 | 2584 | 2584 | 3388(Top 12%) | 3215(Top 20%) | 3215(Top 57%) |
| 10K | 6.21 mi | 3.10 mi | 2990-280 | 2844-260 | 2844-260 | 3299(Top 12%) | 3136(Top 19%) | 3136(Top 56%) |
| 15K | 9.32 mi | 3.11 mi | 3119-129 | 2969-125 | 2969-125 | 3388(Top 12%) | 3215(Top 20%) | 3215(Top 57%) |
| 20K | 12.43 mi | 3.11 mi | 3524-405 | 3340-371 | 3340-371 | 4918(Top 17%) | 4546(Top 28%) | 4546(Top 81%) |
| Half | 13.11 mi | 0.68 mi | 3863-339 | 3640-300 | 3640-300 | 12050(Top 42%) | 9022(Top 56%) | 9022(Top 160%) |
| 25K | 15.53 mi | 2.42 mi | 4140-277 | 3890-250 | 3890-250 | 5981(Top 21%) | 5385(Top 33%) | 5385(Top 95%) |
| 30K | 18.64 mi | 3.11 mi | 4330-190 | 4050-160 | 4050-160 | 5425(Top 19%) | 4876(Top 30%) | 4876(Top 86%) |
| 20M | 20.00 mi | 1.36 mi | 4376-46 | 4083-33 | 4083-33 | 5134(Top 18%) | 4583(Top 28%) | 4583(Top 81%) |
| 21M | 21.00 mi | 1.00 mi | 4422-46 | 4106-23 | 4106-23 | 5214(Top 18%) | 4535(Top 28%) | 4535(Top 80%) |
| 35K | 21.75 mi | 0.75 mi | 4424-2 | 4105+1 | 4105+1 | 5327(Top 19%) | 4609(Top 29%) | 4609(Top 82%) |
| 23M | 23.00 mi | 1.25 mi | 4426-2 | 4098+7 | 4098+7 | 4804(Top 17%) | 4180(Top 26%) | 4180(Top 74%) |
| 24M | 24.00 mi | 1.00 mi | 4445-19 | 4101-3 | 4101-3 | 5023(Top 18%) | 4280(Top 27%) | 4280(Top 76%) |
| 40K | 24.85 mi | 0.85 mi | 4430+15 | 4080+21 | 4080+21 | 4347(Top 15%) | 3745(Top 23%) | 3745(Top 66%) |
| 25.2M | 25.20 mi | 0.35 mi | 4427+3 | 4071+9 | 4071+9 | 4783(Top 17%) | 3981(Top 25%) | 3981(Top 71%) |
| Finish | 26.22 mi | 1.02 mi | 4457-30 | 4090-19 | 4090-19 | 4808(Top 17%) | 3992(Top 25%) | 3992(Top 71%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3388
Males
3215
M18-39
3215
5K→10K
3.1 - 6.2 mi
Overall
3299
Males
3136
M18-39
3136
10K→15K
6.2 - 9.3 mi
Overall
3388
Males
3215
M18-39
3215
15K→20K
9.3 - 12.4 mi
Overall
4918
Males
4546
M18-39
4546
20K→Half
12.4 - 13.1 mi
Overall
12050
Males
9022
M18-39
9022
Half→25K
13.1 - 15.5 mi
Overall
5981
Males
5385
M18-39
5385
25K→30K
15.5 - 18.6 mi
Overall
5425
Males
4876
M18-39
4876
30K→20M
18.6 - 20.0 mi
Overall
5134
Males
4583
M18-39
4583
20M→21M
20.0 - 21.0 mi
Overall
5214
Males
4535
M18-39
4535
21M→35K
21.0 - 21.8 mi
Overall
5327
Males
4609
M18-39
4609
35K→23M
21.8 - 23.0 mi
Overall
4804
Males
4180
M18-39
4180
23M→24M
23.0 - 24.0 mi
Overall
5023
Males
4280
M18-39
4280
24M→40K
24.0 - 24.9 mi
Overall
4347
Males
3745
M18-39
3745
40K→25.2M
24.9 - 25.2 mi
Overall
4783
Males
3981
M18-39
3981
25.2M→Finish
25.2 - 26.2 mi
Overall
4808
Males
3992
M18-39
3992
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2710 |
| 5K → 10K | 48 | 328 | -280 | #2710 | #2990 |
| 10K → 15K | 49 | 178 | -129 | #2990 | #3119 |
| 15K → 20K | 27 | 432 | -405 | #3119 | #3524 |
| 20K → Half | 0 | 339 | -339 | #3524 | #3863 |
| Half → 25K | 31 | 308 | -277 | #3863 | #4140 |
| 25K → 30K | 83 | 273 | -190 | #4140 | #4330 |
| 30K → 20M | 55 | 101 | -46 | #4330 | #4376 |
| 20M → 21M | 53 | 99 | -46 | #4376 | #4422 |
| 21M → 35K | 46 | 48 | -2 | #4422 | #4424 |
| 35K → 23M | 67 | 69 | -2 | #4424 | #4426 |
| 23M → 24M | 43 | 62 | -19 | #4426 | #4445 |
| 24M → 40K | 55 | 40 | +15 | #4445 | #4430 |
| 40K → 25.2M | 26 | 23 | +3 | #4430 | #4427 |
| 25.2M → Finish | 36 | 66 | -30 | #4427 | #4457 |
| TOTALS | 619 | 2366 | -1747 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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