Marilene Van Den Berg
Bib: 24022•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:39 | 28:01 | 9:01 | 28:01 | 9:01 | - |
10K | 6.21 mi | 11:55:14 | 55:36 | 8:57 | 27:35 | 8:53 | -0:08 |
15K | 9.32 mi | 12:22:46 | 1:23:08 | 8:55 | 27:32 | 8:52 | -0:01 |
20K | 12.43 mi | 12:50:34 | 1:50:56 | 8:56 | 27:48 | 8:57 | +0:05 |
Half | 13.11 mi | 12:56:34 | 1:56:56 | 8:55 | 6:00 | 8:48 | -0:09 |
25K | 15.53 mi | 13:18:26 | 2:18:48 | 8:56 | 21:52 | 9:01 | +0:13 |
30K | 18.64 mi | 13:48:11 | 2:48:33 | 9:03 | 29:45 | 9:35 | +0:34 |
20M | 20.00 mi | 14:01:38 | 3:02:00 | 9:06 | 13:27 | 9:54 | +0:19 |
21M | 21.00 mi | 14:13:11 | 3:13:33 | 9:13 | 11:33 | 11:33 | +1:39 |
35K | 21.75 mi | 14:20:21 | 3:20:43 | 9:14 | 7:10 | 9:35 | -1:58 |
23M | 23.00 mi | 14:32:43 | 3:33:05 | 9:16 | 12:22 | 9:53 | +0:18 |
24M | 24.00 mi | 14:42:04 | 3:42:26 | 9:16 | 9:21 | 9:21 | -0:32 |
40K | 24.85 mi | 14:50:12 | 3:50:34 | 9:17 | 8:08 | 9:31 | +0:10 |
25.2M | 25.20 mi | 14:54:05 | 3:54:27 | 9:18 | 3:53 | 11:16 | +1:45 |
Finish | 26.22 mi | 15:03:39 | 4:04:01 | 9:19 | 9:34 | 9:23 | -1:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:48 /mi
Average Pace
9:19 /mi
Slowest Pace
11:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:28:55
36% of race
Time at Steady Pace
1:53:51
47% of race
Time at Slower Pace
41:15
17% of race
Average Pace: 9:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:39 | 28:01 | 9:01 | 28:01 | 9:01 | #22492 | |
10K | 6.21 mi | 11:55:14 | 55:36 | 8:57 | 27:35 | 8:53 | #22194 | |
15K | 9.32 mi | 12:22:46 | 1:23:08 | 8:55 | 27:32 | 8:52 | #21913 | |
20K | 12.43 mi | 12:50:34 | 1:50:56 | 8:56 | 27:48 | 8:57 | #21589 | |
Half | 13.11 mi | 12:56:34 | 1:56:56 | 8:55 | 6:00 | 8:48 | #21548 | |
25K | 15.53 mi | 13:18:26 | 2:18:48 | 8:56 | 21:52 | 9:01 | #21279 | |
30K | 18.64 mi | 13:48:11 | 2:48:33 | 9:03 | 29:45 | 9:35 | #21073 | |
20M | 20.00 mi | 14:01:38 | 3:02:00 | 9:06 | 13:27 | 9:54 | #21025 | |
21M | 21.00 mi | 14:13:11 | 3:13:33 | 9:13 | 11:33 | 11:33 | #21208 | |
35K | 21.75 mi | 14:20:21 | 3:20:43 | 9:14 | 7:10 | 9:35 | #21158 | |
23M | 23.00 mi | 14:32:43 | 3:33:05 | 9:16 | 12:22 | 9:53 | #21080 | |
24M | 24.00 mi | 14:42:04 | 3:42:26 | 9:16 | 9:21 | 9:21 | #20996 | |
40K | 24.85 mi | 14:50:12 | 3:50:34 | 9:17 | 8:08 | 9:31 | #20918 | |
25.2M | 25.20 mi | 14:54:05 | 3:54:27 | 9:18 | 3:53 | 11:16 | #20912 | |
Finish | 26.22 mi | 15:03:39 | 4:04:01 | 9:19 | 9:34 | 9:23 | #20892 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22492 | 8900 | 8900 | 21363(Top 75%) | 8198(Top 67%) | 8198(Top 825%) |
| 10K | 6.21 mi | 3.10 mi | 22194+298 | 8722+178 | 8722+178 | 21808(Top 77%) | 8484(Top 69%) | 8484(Top 854%) |
| 15K | 9.32 mi | 3.11 mi | 21913+281 | 8549+173 | 8549+173 | 21363(Top 75%) | 8198(Top 67%) | 8198(Top 825%) |
| 20K | 12.43 mi | 3.11 mi | 21589+324 | 8373+176 | 8373+176 | 20717(Top 73%) | 7899(Top 65%) | 7899(Top 795%) |
| Half | 13.11 mi | 0.68 mi | 21548+41 | 8346+27 | 8346+27 | 20925(Top 74%) | 8008(Top 65%) | 8008(Top 806%) |
| 25K | 15.53 mi | 2.42 mi | 21279+269 | 8201+145 | 8201+145 | 20005(Top 70%) | 7541(Top 62%) | 7541(Top 759%) |
| 30K | 18.64 mi | 3.11 mi | 21073+206 | 8127+74 | 8127+74 | 20252(Top 71%) | 7795(Top 64%) | 7795(Top 784%) |
| 20M | 20.00 mi | 1.36 mi | 21025+48 | 8116+11 | 8116+11 | 20624(Top 73%) | 8155(Top 67%) | 8155(Top 820%) |
| 21M | 21.00 mi | 1.00 mi | 21208-183 | 8237-121 | 8237-121 | 22717(Top 80%) | 9350(Top 76%) | 9350(Top 941%) |
| 35K | 21.75 mi | 0.75 mi | 21158+50 | 8221+16 | 8221+16 | 20632(Top 73%) | 8314(Top 68%) | 8314(Top 836%) |
| 23M | 23.00 mi | 1.25 mi | 21080+78 | 8205+16 | 8205+16 | 20085(Top 71%) | 8097(Top 66%) | 8097(Top 815%) |
| 24M | 24.00 mi | 1.00 mi | 20996+84 | 8182+23 | 8182+23 | 19057(Top 67%) | 7577(Top 62%) | 7577(Top 762%) |
| 40K | 24.85 mi | 0.85 mi | 20918+78 | 8157+25 | 8157+25 | 18796(Top 66%) | 7534(Top 62%) | 7534(Top 758%) |
| 25.2M | 25.20 mi | 0.35 mi | 20912+6 | 8159-2 | 8159-2 | 21439(Top 75%) | 8872(Top 73%) | 8872(Top 893%) |
| Finish | 26.22 mi | 1.02 mi | 20892+20 | 8167-8 | 8167-8 | 20767(Top 73%) | 8536(Top 70%) | 8536(Top 859%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21363
Females
8198
F55-59
8198
5K→10K
3.1 - 6.2 mi
Overall
21808
Females
8484
F55-59
8484
10K→15K
6.2 - 9.3 mi
Overall
21363
Females
8198
F55-59
8198
15K→20K
9.3 - 12.4 mi
Overall
20717
Females
7899
F55-59
7899
20K→Half
12.4 - 13.1 mi
Overall
20925
Females
8008
F55-59
8008
Half→25K
13.1 - 15.5 mi
Overall
20005
Females
7541
F55-59
7541
25K→30K
15.5 - 18.6 mi
Overall
20252
Females
7795
F55-59
7795
30K→20M
18.6 - 20.0 mi
Overall
20624
Females
8155
F55-59
8155
20M→21M
20.0 - 21.0 mi
Overall
22717
Females
9350
F55-59
9350
21M→35K
21.0 - 21.8 mi
Overall
20632
Females
8314
F55-59
8314
35K→23M
21.8 - 23.0 mi
Overall
20085
Females
8097
F55-59
8097
23M→24M
23.0 - 24.0 mi
Overall
19057
Females
7577
F55-59
7577
24M→40K
24.0 - 24.9 mi
Overall
18796
Females
7534
F55-59
7534
40K→25.2M
24.9 - 25.2 mi
Overall
21439
Females
8872
F55-59
8872
25.2M→Finish
25.2 - 26.2 mi
Overall
20767
Females
8536
F55-59
8536
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22492 |
| 5K → 10K | 431 | 133 | +298 | #22492 | #22194 |
| 10K → 15K | 356 | 75 | +281 | #22194 | #21913 |
| 15K → 20K | 377 | 53 | +324 | #21913 | #21589 |
| 20K → Half | 56 | 15 | +41 | #21589 | #21548 |
| Half → 25K | 300 | 31 | +269 | #21548 | #21279 |
| 25K → 30K | 302 | 96 | +206 | #21279 | #21073 |
| 30K → 20M | 116 | 68 | +48 | #21073 | #21025 |
| 20M → 21M | 43 | 226 | -183 | #21025 | #21208 |
| 21M → 35K | 76 | 26 | +50 | #21208 | #21158 |
| 35K → 23M | 129 | 51 | +78 | #21158 | #21080 |
| 23M → 24M | 105 | 21 | +84 | #21080 | #20996 |
| 24M → 40K | 97 | 19 | +78 | #20996 | #20918 |
| 40K → 25.2M | 24 | 18 | +6 | #20918 | #20912 |
| 25.2M → Finish | 54 | 34 | +20 | #20912 | #20892 |
| TOTALS | 2466 | 866 | +1600 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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