Gretchen Yallowitz
Bib: 23978•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:23:29 | 25:40 | 8:16 | 25:40 | 8:16 | - |
10K | 6.21 mi | 11:49:18 | 51:29 | 8:17 | 25:49 | 8:19 | +0:03 |
15K | 9.32 mi | 12:14:59 | 1:17:10 | 8:17 | 25:41 | 8:16 | -0:03 |
20K | 12.43 mi | 12:41:34 | 1:43:45 | 8:21 | 26:35 | 8:33 | +0:17 |
Half | 13.11 mi | 12:47:20 | 1:49:31 | 8:21 | 5:46 | 8:27 | -0:06 |
25K | 15.53 mi | 13:08:54 | 2:11:05 | 8:26 | 21:34 | 8:54 | +0:27 |
30K | 18.64 mi | 13:38:28 | 2:40:39 | 8:37 | 29:34 | 9:31 | +0:37 |
20M | 20.00 mi | 13:51:29 | 2:53:40 | 8:41 | 13:01 | 9:35 | +0:04 |
21M | 21.00 mi | 14:01:57 | 3:04:08 | 8:46 | 10:28 | 10:28 | +0:53 |
35K | 21.75 mi | 14:08:53 | 3:11:04 | 8:47 | 6:56 | 9:16 | -1:12 |
23M | 23.00 mi | 14:20:59 | 3:23:10 | 8:50 | 12:06 | 9:40 | +0:24 |
24M | 24.00 mi | 14:30:34 | 3:32:45 | 8:52 | 9:35 | 9:35 | -0:05 |
40K | 24.85 mi | 14:38:45 | 3:40:56 | 8:53 | 8:11 | 9:34 | -0:01 |
25.2M | 25.20 mi | 14:42:19 | 3:44:30 | 8:55 | 3:34 | 10:21 | +0:47 |
Finish | 26.22 mi | 14:51:47 | 3:53:58 | 8:56 | 9:28 | 9:17 | -1:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:16 /mi
Average Pace
8:56 /mi
Slowest Pace
10:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:11:05
56% of race
Time at Steady Pace
1:16:45
33% of race
Time at Slower Pace
26:08
11% of race
Average Pace: 8:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:23:29 | 25:40 | 8:16 | 25:40 | 8:16 | #18491 | |
10K | 6.21 mi | 11:49:18 | 51:29 | 8:17 | 25:49 | 8:19 | #18521 | |
15K | 9.32 mi | 12:14:59 | 1:17:10 | 8:17 | 25:41 | 8:16 | #18276 | |
20K | 12.43 mi | 12:41:34 | 1:43:45 | 8:21 | 26:35 | 8:33 | #18308 | |
Half | 13.11 mi | 12:47:20 | 1:49:31 | 8:21 | 5:46 | 8:27 | #18328 | |
25K | 15.53 mi | 13:08:54 | 2:11:05 | 8:26 | 21:34 | 8:54 | #18527 | |
30K | 18.64 mi | 13:38:28 | 2:40:39 | 8:37 | 29:34 | 9:31 | #18862 | |
20M | 20.00 mi | 13:51:29 | 2:53:40 | 8:41 | 13:01 | 9:35 | #18927 | |
21M | 21.00 mi | 14:01:57 | 3:04:08 | 8:46 | 10:28 | 10:28 | #19005 | |
35K | 21.75 mi | 14:08:53 | 3:11:04 | 8:47 | 6:56 | 9:16 | #19027 | |
23M | 23.00 mi | 14:20:59 | 3:23:10 | 8:50 | 12:06 | 9:40 | #19068 | |
24M | 24.00 mi | 14:30:34 | 3:32:45 | 8:52 | 9:35 | 9:35 | #19115 | |
40K | 24.85 mi | 14:38:45 | 3:40:56 | 8:53 | 8:11 | 9:34 | #19100 | |
25.2M | 25.20 mi | 14:42:19 | 3:44:30 | 8:55 | 3:34 | 10:21 | #19083 | |
Finish | 26.22 mi | 14:51:47 | 3:53:58 | 8:56 | 9:28 | 9:17 | #19130 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18491 | 6626 | 6626 | 17838(Top 63%) | 6227(Top 51%) | 6227(Top 626%) |
| 10K | 6.21 mi | 3.10 mi | 18521-30 | 6630-4 | 6630-4 | 18622(Top 66%) | 6665(Top 55%) | 6665(Top 671%) |
| 15K | 9.32 mi | 3.11 mi | 18276+245 | 6491+139 | 6491+139 | 17838(Top 63%) | 6227(Top 51%) | 6227(Top 626%) |
| 20K | 12.43 mi | 3.11 mi | 18308-32 | 6514-23 | 6514-23 | 18592(Top 65%) | 6680(Top 55%) | 6680(Top 672%) |
| Half | 13.11 mi | 0.68 mi | 18328-20 | 6532-18 | 6532-18 | 18956(Top 67%) | 6879(Top 56%) | 6879(Top 692%) |
| 25K | 15.53 mi | 2.42 mi | 18527-199 | 6656-124 | 6656-124 | 19413(Top 68%) | 7211(Top 59%) | 7211(Top 725%) |
| 30K | 18.64 mi | 3.11 mi | 18862-335 | 6865-209 | 6865-209 | 20010(Top 70%) | 7666(Top 63%) | 7666(Top 771%) |
| 20M | 20.00 mi | 1.36 mi | 18927-65 | 6934-69 | 6934-69 | 19532(Top 69%) | 7541(Top 62%) | 7541(Top 759%) |
| 21M | 21.00 mi | 1.00 mi | 19005-78 | 7010-76 | 7010-76 | 19907(Top 70%) | 7855(Top 64%) | 7855(Top 790%) |
| 35K | 21.75 mi | 0.75 mi | 19027-22 | 7038-28 | 7038-28 | 19464(Top 69%) | 7696(Top 63%) | 7696(Top 774%) |
| 23M | 23.00 mi | 1.25 mi | 19068-41 | 7085-47 | 7085-47 | 19335(Top 68%) | 7694(Top 63%) | 7694(Top 774%) |
| 24M | 24.00 mi | 1.00 mi | 19115-47 | 7130-45 | 7130-45 | 19937(Top 70%) | 8048(Top 66%) | 8048(Top 810%) |
| 40K | 24.85 mi | 0.85 mi | 19100+15 | 7147-17 | 7147-17 | 19011(Top 67%) | 7636(Top 62%) | 7636(Top 768%) |
| 25.2M | 25.20 mi | 0.35 mi | 19083+17 | 7157-10 | 7157-10 | 18484(Top 65%) | 7373(Top 60%) | 7373(Top 742%) |
| Finish | 26.22 mi | 1.02 mi | 19130-47 | 7200-43 | 7200-43 | 20354(Top 72%) | 8317(Top 68%) | 8317(Top 837%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17838
Females
6227
F55-59
6227
5K→10K
3.1 - 6.2 mi
Overall
18622
Females
6665
F55-59
6665
10K→15K
6.2 - 9.3 mi
Overall
17838
Females
6227
F55-59
6227
15K→20K
9.3 - 12.4 mi
Overall
18592
Females
6680
F55-59
6680
20K→Half
12.4 - 13.1 mi
Overall
18956
Females
6879
F55-59
6879
Half→25K
13.1 - 15.5 mi
Overall
19413
Females
7211
F55-59
7211
25K→30K
15.5 - 18.6 mi
Overall
20010
Females
7666
F55-59
7666
30K→20M
18.6 - 20.0 mi
Overall
19532
Females
7541
F55-59
7541
20M→21M
20.0 - 21.0 mi
Overall
19907
Females
7855
F55-59
7855
21M→35K
21.0 - 21.8 mi
Overall
19464
Females
7696
F55-59
7696
35K→23M
21.8 - 23.0 mi
Overall
19335
Females
7694
F55-59
7694
23M→24M
23.0 - 24.0 mi
Overall
19937
Females
8048
F55-59
8048
24M→40K
24.0 - 24.9 mi
Overall
19011
Females
7636
F55-59
7636
40K→25.2M
24.9 - 25.2 mi
Overall
18484
Females
7373
F55-59
7373
25.2M→Finish
25.2 - 26.2 mi
Overall
20354
Females
8317
F55-59
8317
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18491 |
| 5K → 10K | 252 | 282 | -30 | #18491 | #18521 |
| 10K → 15K | 322 | 77 | +245 | #18521 | #18276 |
| 15K → 20K | 183 | 215 | -32 | #18276 | #18308 |
| 20K → Half | 29 | 49 | -20 | #18308 | #18328 |
| Half → 25K | 112 | 311 | -199 | #18328 | #18527 |
| 25K → 30K | 148 | 483 | -335 | #18527 | #18862 |
| 30K → 20M | 85 | 150 | -65 | #18862 | #18927 |
| 20M → 21M | 75 | 153 | -78 | #18927 | #19005 |
| 21M → 35K | 58 | 80 | -22 | #19005 | #19027 |
| 35K → 23M | 78 | 119 | -41 | #19027 | #19068 |
| 23M → 24M | 48 | 95 | -47 | #19068 | #19115 |
| 24M → 40K | 78 | 63 | +15 | #19115 | #19100 |
| 40K → 25.2M | 43 | 26 | +17 | #19100 | #19083 |
| 25.2M → Finish | 30 | 77 | -47 | #19083 | #19130 |
| TOTALS | 1541 | 2180 | -639 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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