Josh Stone
Bib: 2391•M
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:12 | 18:52 | 6:04 | 18:52 | 6:04 | - |
10K | 6.21 mi | 10:38:56 | 37:36 | 6:03 | 18:44 | 6:02 | -0:02 |
15K | 9.32 mi | 10:57:31 | 56:11 | 6:02 | 18:35 | 5:59 | -0:03 |
20K | 12.43 mi | 11:16:09 | 1:14:49 | 6:01 | 18:38 | 6:00 | +0:01 |
Half | 13.11 mi | 11:20:09 | 1:18:49 | 6:01 | 4:00 | 5:52 | -0:08 |
25K | 15.53 mi | 11:34:36 | 1:33:16 | 6:00 | 14:27 | 5:58 | +0:06 |
30K | 18.64 mi | 11:53:43 | 1:52:23 | 6:02 | 19:07 | 6:09 | +0:11 |
20M | 20.00 mi | 12:02:29 | 2:01:09 | 6:03 | 8:46 | 6:27 | +0:18 |
21M | 21.00 mi | 12:09:19 | 2:07:59 | 6:06 | 6:50 | 6:50 | +0:23 |
35K | 21.75 mi | 12:14:02 | 2:12:42 | 6:06 | 4:43 | 6:18 | -0:32 |
23M | 23.00 mi | 12:22:43 | 2:21:23 | 6:09 | 8:41 | 6:56 | +0:38 |
24M | 24.00 mi | 12:29:11 | 2:27:51 | 6:10 | 6:28 | 6:28 | -0:28 |
40K | 24.85 mi | 12:34:56 | 2:33:36 | 6:11 | 5:45 | 6:44 | +0:16 |
25.2M | 25.20 mi | 12:37:28 | 2:36:08 | 6:12 | 2:32 | 7:21 | +0:37 |
Finish | 26.22 mi | 12:43:56 | 2:42:36 | 6:12 | 6:28 | 6:21 | -1:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:52 /mi
Average Pace
6:12 /mi
Slowest Pace
7:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:33:16
57% of race
Time at Steady Pace
45:32
28% of race
Time at Slower Pace
23:48
15% of race
Average Pace: 6:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:12 | 18:52 | 6:04 | 18:52 | 6:04 | #1318 | |
10K | 6.21 mi | 10:38:56 | 37:36 | 6:03 | 18:44 | 6:02 | #1229 | |
15K | 9.32 mi | 10:57:31 | 56:11 | 6:02 | 18:35 | 5:59 | #1137 | |
20K | 12.43 mi | 11:16:09 | 1:14:49 | 6:01 | 18:38 | 6:00 | #1047 | |
Half | 13.11 mi | 11:20:09 | 1:18:49 | 6:01 | 4:00 | 5:52 | #1026 | |
25K | 15.53 mi | 11:34:36 | 1:33:16 | 6:00 | 14:27 | 5:58 | #965 | |
30K | 18.64 mi | 11:53:43 | 1:52:23 | 6:02 | 19:07 | 6:09 | #898 | |
20M | 20.00 mi | 12:02:29 | 2:01:09 | 6:03 | 8:46 | 6:27 | #910 | |
21M | 21.00 mi | 12:09:19 | 2:07:59 | 6:06 | 6:50 | 6:50 | #925 | |
35K | 21.75 mi | 12:14:02 | 2:12:42 | 6:06 | 4:43 | 6:18 | #928 | |
23M | 23.00 mi | 12:22:43 | 2:21:23 | 6:09 | 8:41 | 6:56 | #1005 | |
24M | 24.00 mi | 12:29:11 | 2:27:51 | 6:10 | 6:28 | 6:28 | #1021 | |
40K | 24.85 mi | 12:34:56 | 2:33:36 | 6:11 | 5:45 | 6:44 | #1051 | |
25.2M | 25.20 mi | 12:37:28 | 2:36:08 | 6:12 | 2:32 | 7:21 | #1060 | |
Finish | 26.22 mi | 12:43:56 | 2:42:36 | 6:12 | 6:28 | 6:21 | #1072 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1318 | 1253 | 1253 | 973(Top 3%) | 920(Top 6%) | 920(Top 16%) |
| 10K | 6.21 mi | 3.10 mi | 1229+89 | 1166+87 | 1166+87 | 1194(Top 4%) | 1131(Top 7%) | 1131(Top 20%) |
| 15K | 9.32 mi | 3.11 mi | 1137+92 | 1075+91 | 1075+91 | 973(Top 3%) | 920(Top 6%) | 920(Top 16%) |
| 20K | 12.43 mi | 3.11 mi | 1047+90 | 987+88 | 987+88 | 864(Top 3%) | 813(Top 5%) | 813(Top 14%) |
| Half | 13.11 mi | 0.68 mi | 1026+21 | 966+21 | 966+21 | 750(Top 3%) | 704(Top 4%) | 704(Top 12%) |
| 25K | 15.53 mi | 2.42 mi | 965+61 | 911+55 | 911+55 | 709(Top 2%) | 661(Top 4%) | 661(Top 12%) |
| 30K | 18.64 mi | 3.11 mi | 898+67 | 844+67 | 844+67 | 801(Top 3%) | 752(Top 5%) | 752(Top 13%) |
| 20M | 20.00 mi | 1.36 mi | 910-12 | 857-13 | 857-13 | 1418(Top 5%) | 1340(Top 8%) | 1340(Top 24%) |
| 21M | 21.00 mi | 1.00 mi | 925-15 | 870-13 | 870-13 | 1614(Top 6%) | 1523(Top 9%) | 1523(Top 27%) |
| 35K | 21.75 mi | 0.75 mi | 928-3 | 872-2 | 872-2 | 1591(Top 6%) | 1491(Top 9%) | 1491(Top 26%) |
| 23M | 23.00 mi | 1.25 mi | 1005-77 | 947-75 | 947-75 | 3375(Top 12%) | 3063(Top 19%) | 3063(Top 54%) |
| 24M | 24.00 mi | 1.00 mi | 1021-16 | 962-15 | 962-15 | 1897(Top 7%) | 1759(Top 11%) | 1759(Top 31%) |
| 40K | 24.85 mi | 0.85 mi | 1051-30 | 990-28 | 990-28 | 2450(Top 9%) | 2232(Top 14%) | 2232(Top 40%) |
| 25.2M | 25.20 mi | 0.35 mi | 1060-9 | 998-8 | 998-8 | 2643(Top 9%) | 2345(Top 15%) | 2345(Top 42%) |
| Finish | 26.22 mi | 1.02 mi | 1072-12 | 1009-11 | 1009-11 | 2053(Top 7%) | 1880(Top 12%) | 1880(Top 33%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
973
Males
920
M18-39
920
5K→10K
3.1 - 6.2 mi
Overall
1194
Males
1131
M18-39
1131
10K→15K
6.2 - 9.3 mi
Overall
973
Males
920
M18-39
920
15K→20K
9.3 - 12.4 mi
Overall
864
Males
813
M18-39
813
20K→Half
12.4 - 13.1 mi
Overall
750
Males
704
M18-39
704
Half→25K
13.1 - 15.5 mi
Overall
709
Males
661
M18-39
661
25K→30K
15.5 - 18.6 mi
Overall
801
Males
752
M18-39
752
30K→20M
18.6 - 20.0 mi
Overall
1418
Males
1340
M18-39
1340
20M→21M
20.0 - 21.0 mi
Overall
1614
Males
1523
M18-39
1523
21M→35K
21.0 - 21.8 mi
Overall
1591
Males
1491
M18-39
1491
35K→23M
21.8 - 23.0 mi
Overall
3375
Males
3063
M18-39
3063
23M→24M
23.0 - 24.0 mi
Overall
1897
Males
1759
M18-39
1759
24M→40K
24.0 - 24.9 mi
Overall
2450
Males
2232
M18-39
2232
40K→25.2M
24.9 - 25.2 mi
Overall
2643
Males
2345
M18-39
2345
25.2M→Finish
25.2 - 26.2 mi
Overall
2053
Males
1880
M18-39
1880
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1318 |
| 5K → 10K | 111 | 22 | +89 | #1318 | #1229 |
| 10K → 15K | 101 | 9 | +92 | #1229 | #1137 |
| 15K → 20K | 92 | 2 | +90 | #1137 | #1047 |
| 20K → Half | 21 | 0 | +21 | #1047 | #1026 |
| Half → 25K | 63 | 2 | +61 | #1026 | #965 |
| 25K → 30K | 79 | 12 | +67 | #965 | #898 |
| 30K → 20M | 19 | 31 | -12 | #898 | #910 |
| 20M → 21M | 20 | 35 | -15 | #910 | #925 |
| 21M → 35K | 18 | 21 | -3 | #925 | #928 |
| 35K → 23M | 8 | 85 | -77 | #928 | #1005 |
| 23M → 24M | 13 | 29 | -16 | #1005 | #1021 |
| 24M → 40K | 9 | 39 | -30 | #1021 | #1051 |
| 40K → 25.2M | 6 | 15 | -9 | #1051 | #1060 |
| 25.2M → Finish | 16 | 28 | -12 | #1060 | #1072 |
| TOTALS | 576 | 330 | +246 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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