Laura Gould

Bib: 23892•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F50-54)

#0 / 1303

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:36

Rank: #20265

Start → 5K

8:34/mi

26:36 split

5K· 3.11 mi

26:36

Rank: #20265

Start → 5K

8:34/mi

26:36 split

10K· 6.21 mi

53:15

Rank: #20246 (+19)

5K → 10K

8:35/mi

26:39 split

10K· 6.21 mi

53:15

Rank: #20246 (+19)

5K → 10K

8:35/mi

26:39 split

15K· 9.32 mi

1:19:37

Rank: #19936 (+310)

10K → 15K

8:29/mi

26:22 split

15K· 9.32 mi

1:19:37

Rank: #19936 (+310)

10K → 15K

8:29/mi

26:22 split

20K· 12.43 mi

1:46:16

Rank: #19590 (+346)

15K → 20K

8:35/mi

26:39 split

20K· 12.43 mi

1:46:16

Rank: #19590 (+346)

15K → 20K

8:35/mi

26:39 split

Half· 13.11 mi

1:52:06

Rank: #19594 (-4)

20K → Half

8:33/mi

5:50 split

Half· 13.11 mi

1:52:06

Rank: #19594 (-4)

20K → Half

8:33/mi

5:50 split

25K· 15.53 mi

2:13:31

Rank: #19476 (+118)

Half → 25K

8:50/mi

21:25 split

25K· 15.53 mi

2:13:31

Rank: #19476 (+118)

Half → 25K

8:50/mi

21:25 split

30K· 18.64 mi

2:42:50

Rank: #19522 (-46)

25K → 30K

9:26/mi

29:19 split

30K· 18.64 mi

2:42:50

Rank: #19522 (-46)

25K → 30K

9:26/mi

29:19 split

20M

2:57:04

Rank: #19857 (-335)

30K → 20M

10:28/mi

14:14 split

20M

2:57:04

Rank: #19857 (-335)

30K → 20M

10:28/mi

14:14 split

21M

3:08:56

Rank: #20190 (-333)

20M → 21M

11:52/mi

11:52 split

21M

3:08:56

Rank: #20190 (-333)

20M → 21M

11:52/mi

11:52 split

35K· 21.75 mi

3:17:41

Rank: #20538 (-348)

21M → 35K

11:42/mi

8:45 split

35K· 21.75 mi

3:17:41

Rank: #20538 (-348)

21M → 35K

11:42/mi

8:45 split

23M

3:32:10

Rank: #20938 (-400)

35K → 23M

11:34/mi

14:29 split

23M

3:32:10

Rank: #20938 (-400)

35K → 23M

11:34/mi

14:29 split

24M

3:43:22

Rank: #21159 (-221)

23M → 24M

11:12/mi

11:12 split

24M

3:43:22

Rank: #21159 (-221)

23M → 24M

11:12/mi

11:12 split

40K· 24.85 mi

3:52:55

Rank: #21267 (-108)

24M → 40K

11:10/mi

9:33 split

40K· 24.85 mi

3:52:55

Rank: #21267 (-108)

24M → 40K

11:10/mi

9:33 split

25.2M

3:57:03

Rank: #21313 (-46)

40K → 25.2M

11:59/mi

4:08 split

25.2M

3:57:03

Rank: #21313 (-46)

40K → 25.2M

11:59/mi

4:08 split

Finish· 26.22 mi

4:07:22

Rank: #21392 (-79)

25.2M → Finish

10:07/mi

10:19 split

Finish· 26.22 mi

4:07:22

Rank: #21392 (-79)

25.2M → Finish

10:07/mi

10:19 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:52:06

Pace8:33 /mi

2nd Half

Distance13.11 mi

Time2:15:16

Pace10:19 /mi

📊Positive Split: 20.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:25:44	26:36	8:34	26:36	8:34	-
10K	6.21 mi	11:52:23	53:15	8:34	26:39	8:35	+0:01
15K	9.32 mi	12:18:45	1:19:37	8:33	26:22	8:29	-0:06
20K	12.43 mi	12:45:24	1:46:16	8:33	26:39	8:35	+0:06
Half	13.11 mi	12:51:14	1:52:06	8:33	5:50	8:33	-0:02
25K	15.53 mi	13:12:39	2:13:31	8:36	21:25	8:50	+0:17
30K	18.64 mi	13:41:58	2:42:50	8:44	29:19	9:26	+0:36
20M	20.00 mi	13:56:12	2:57:04	8:51	14:14	10:28	+1:02
21M	21.00 mi	14:08:04	3:08:56	9:00	11:52	11:52	+1:24
35K	21.75 mi	14:16:49	3:17:41	9:05	8:45	11:42	-0:10
23M	23.00 mi	14:31:18	3:32:10	9:13	14:29	11:34	-0:08
24M	24.00 mi	14:42:30	3:43:22	9:18	11:12	11:12	-0:22
40K	24.85 mi	14:52:03	3:52:55	9:22	9:33	11:10	-0:02
25.2M	25.20 mi	14:56:11	3:57:03	9:24	4:08	11:59	+0:49
Finish	26.22 mi	15:06:30	4:07:22	9:26	10:19	10:07	-1:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:29 /mi

Average Pace

9:26 /mi

Slowest Pace

11:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:42:50

66% of race

Time at Steady Pace

24:33

10% of race

Time at Slower Pace

59:59

24% of race

Average Pace: 9:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:25:44	26:36	8:34	26:36	8:34	#20265
10K	6.21 mi	11:52:23	53:15	8:34	26:39	8:35	#20246
15K	9.32 mi	12:18:45	1:19:37	8:33	26:22	8:29	#19936
20K	12.43 mi	12:45:24	1:46:16	8:33	26:39	8:35	#19590
Half	13.11 mi	12:51:14	1:52:06	8:33	5:50	8:33	#19594
25K	15.53 mi	13:12:39	2:13:31	8:36	21:25	8:50	#19476
30K	18.64 mi	13:41:58	2:42:50	8:44	29:19	9:26	#19522
20M	20.00 mi	13:56:12	2:57:04	8:51	14:14	10:28	#19857
21M	21.00 mi	14:08:04	3:08:56	9:00	11:52	11:52	#20190
35K	21.75 mi	14:16:49	3:17:41	9:05	8:45	11:42	#20538
23M	23.00 mi	14:31:18	3:32:10	9:13	14:29	11:34	#20938
24M	24.00 mi	14:42:30	3:43:22	9:18	11:12	11:12	#21159
40K	24.85 mi	14:52:03	3:52:55	9:22	9:33	11:10	#21267
25.2M	25.20 mi	14:56:11	3:57:03	9:24	4:08	11:59	#21313
Finish	26.22 mi	15:06:30	4:07:22	9:26	10:19	10:07	#21392

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	20265	7660	7660	19263(Top 68%)	7043(Top 58%)	7043(Top 541%)
10K	6.21 mi	3.10 mi	20246+19	7622+38	7622+38	20251(Top 71%)	7609(Top 62%)	7609(Top 584%)
15K	9.32 mi	3.11 mi	19936+310	7434+188	7434+188	19263(Top 68%)	7043(Top 58%)	7043(Top 541%)
20K	12.43 mi	3.11 mi	19590+346	7239+195	7239+195	18742(Top 66%)	6767(Top 55%)	6767(Top 519%)
Half	13.11 mi	0.68 mi	19594-4	7245-6	7245-6	19605(Top 69%)	7261(Top 59%)	7261(Top 557%)
25K	15.53 mi	2.42 mi	19476+118	7188+57	7188+57	19127(Top 67%)	7047(Top 58%)	7047(Top 541%)
30K	18.64 mi	3.11 mi	19522-46	7252-64	7252-64	19696(Top 69%)	7501(Top 61%)	7501(Top 576%)
20M	20.00 mi	1.36 mi	19857-335	7465-213	7465-213	22346(Top 79%)	9082(Top 74%)	9082(Top 697%)
21M	21.00 mi	1.00 mi	20190-333	7691-226	7691-226	23352(Top 82%)	9680(Top 79%)	9680(Top 743%)
35K	21.75 mi	0.75 mi	20538-348	7886-195	7886-195	25414(Top 89%)	10803(Top 88%)	10803(Top 829%)
23M	23.00 mi	1.25 mi	20938-400	8131-245	8131-245	24373(Top 86%)	10282(Top 84%)	10282(Top 789%)
24M	24.00 mi	1.00 mi	21159-221	8271-140	8271-140	24393(Top 86%)	10318(Top 84%)	10318(Top 792%)
40K	24.85 mi	0.85 mi	21267-108	8349-78	8349-78	23499(Top 83%)	9941(Top 81%)	9941(Top 763%)
25.2M	25.20 mi	0.35 mi	21313-46	8381-32	8381-32	23213(Top 82%)	9764(Top 80%)	9764(Top 749%)
Finish	26.22 mi	1.02 mi	21392-79	8440-59	8440-59	23306(Top 82%)	9820(Top 80%)	9820(Top 754%)

9820

Passing Analysis

Category:

Athletes Passed

1670

Passed By

2797

Net Change

-1127

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20265
5K → 10K	285	266	+19	#20265	#20246
10K → 15K	364	54	+310	#20246	#19936
15K → 20K	394	48	+346	#19936	#19590
20K → Half	33	37	-4	#19590	#19594
Half → 25K	224	106	+118	#19594	#19476
25K → 30K	201	247	-46	#19476	#19522
30K → 20M	36	371	-335	#19522	#19857
20M → 21M	25	358	-333	#19857	#20190
21M → 35K	9	357	-348	#20190	#20538
35K → 23M	25	425	-400	#20538	#20938
23M → 24M	14	235	-221	#20938	#21159
24M → 40K	26	134	-108	#21159	#21267
40K → 25.2M	14	60	-46	#21267	#21313
25.2M → Finish	20	99	-79	#21313	#21392
TOTALS	1670	2797	-1127