Carlin Macdougall

Bib: 23874•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Top 44%

Division (F50-54)

#0 / 1303

Top 40%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:45

Rank: #20519

Start → 5K

26:45 | 8:37/mi

5K· 3.11 mi

26:45

Rank: #20519

Start → 5K

26:45 | 8:37/mi

10K· 6.21 mi

53:22

Rank: #20337 (+182)

5K → 10K

26:37 | 8:34/mi

10K· 6.21 mi

53:22

Rank: #20337 (+182)

5K → 10K

26:37 | 8:34/mi

15K· 9.32 mi

1:19:44

Rank: #20001 (+336)

10K → 15K

26:22 | 8:29/mi

15K· 9.32 mi

1:19:44

Rank: #20001 (+336)

10K → 15K

26:22 | 8:29/mi

20K· 12.43 mi

1:46:07

Rank: #19526 (+475)

15K → 20K

26:23 | 8:30/mi

20K· 12.43 mi

1:46:07

Rank: #19526 (+475)

15K → 20K

26:23 | 8:30/mi

Half· 13.11 mi

1:51:52

Rank: #19477 (+49)

20K → Half

5:45 | 8:26/mi

Half· 13.11 mi

1:51:52

Rank: #19477 (+49)

20K → Half

5:45 | 8:26/mi

25K· 15.53 mi

2:12:37

Rank: #19146 (+331)

Half → 25K

20:45 | 8:33/mi

25K· 15.53 mi

2:12:37

Rank: #19146 (+331)

Half → 25K

20:45 | 8:33/mi

30K· 18.64 mi

2:39:59

Rank: #18650 (+496)

25K → 30K

27:22 | 8:49/mi

30K· 18.64 mi

2:39:59

Rank: #18650 (+496)

25K → 30K

27:22 | 8:49/mi

20M

2:51:57

Rank: #18416 (+234)

30K → 20M

11:58 | 8:48/mi

20M

2:51:57

Rank: #18416 (+234)

30K → 20M

11:58 | 8:48/mi

21M

3:01:28

Rank: #18262 (+154)

20M → 21M

9:31 | 9:31/mi

21M

3:01:28

Rank: #18262 (+154)

20M → 21M

9:31 | 9:31/mi

35K· 21.75 mi

3:07:56

Rank: #18184 (+78)

21M → 35K

6:28 | 8:39/mi

35K· 21.75 mi

3:07:56

Rank: #18184 (+78)

21M → 35K

6:28 | 8:39/mi

23M

3:19:04

Rank: #18006 (+178)

35K → 23M

11:08 | 8:54/mi

23M

3:19:04

Rank: #18006 (+178)

35K → 23M

11:08 | 8:54/mi

24M

3:28:03

Rank: #17954 (+52)

23M → 24M

8:59 | 8:59/mi

24M

3:28:03

Rank: #17954 (+52)

23M → 24M

8:59 | 8:59/mi

40K· 24.85 mi

3:35:47

Rank: #17900 (+54)

24M → 40K

7:44 | 9:03/mi

40K· 24.85 mi

3:35:47

Rank: #17900 (+54)

24M → 40K

7:44 | 9:03/mi

25.2M

3:39:17

Rank: #17906 (-6)

40K → 25.2M

3:30 | 10:09/mi

25.2M

3:39:17

Rank: #17906 (-6)

40K → 25.2M

3:30 | 10:09/mi

Finish· 26.22 mi

3:48:36

Rank: #17982 (-76)

25.2M → Finish

9:19 | 9:09/mi

Finish· 26.22 mi

3:48:36

Rank: #17982 (-76)

25.2M → Finish

9:19 | 9:09/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:51:52

Pace8:32 /mi

2nd Half

Distance13.11 mi

Time1:56:44

Pace8:54 /mi

📊Positive Split: 4.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:30:47	26:45	8:37	26:45	8:37	-
10K	6.21 mi	11:57:24	53:22	8:35	26:37	8:34	-0:03
15K	9.32 mi	12:23:46	1:19:44	8:33	26:22	8:29	-0:05
20K	12.43 mi	12:50:09	1:46:07	8:32	26:23	8:30	+0:01
Half	13.11 mi	12:55:54	1:51:52	8:32	5:45	8:26	-0:04
25K	15.53 mi	13:16:39	2:12:37	8:32	20:45	8:33	+0:07
30K	18.64 mi	13:44:01	2:39:59	8:35	27:22	8:49	+0:16
20M	20.00 mi	13:55:59	2:51:57	8:36	11:58	8:48	-0:01
21M	21.00 mi	14:05:30	3:01:28	8:38	9:31	9:31	+0:43
35K	21.75 mi	14:11:58	3:07:56	8:38	6:28	8:39	-0:52
23M	23.00 mi	14:23:06	3:19:04	8:39	11:08	8:54	+0:15
24M	24.00 mi	14:32:05	3:28:03	8:40	8:59	8:59	+0:05
40K	24.85 mi	14:39:49	3:35:47	8:41	7:44	9:03	+0:04
25.2M	25.20 mi	14:43:19	3:39:17	8:42	3:30	10:09	+1:06
Finish	26.22 mi	14:52:38	3:48:36	8:44	9:19	9:09	-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:26 /mi

Average Pace

8:44 /mi

Slowest Pace

10:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:45:52

46% of race

Time at Steady Pace

1:32:40

41% of race

Time at Slower Pace

30:04

13% of race

Average Pace: 8:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:30:47	26:45	8:37	26:45	8:37	#20519
10K	6.21 mi	11:57:24	53:22	8:35	26:37	8:34	#20337
15K	9.32 mi	12:23:46	1:19:44	8:33	26:22	8:29	#20001
20K	12.43 mi	12:50:09	1:46:07	8:32	26:23	8:30	#19526
Half	13.11 mi	12:55:54	1:51:52	8:32	5:45	8:26	#19477
25K	15.53 mi	13:16:39	2:12:37	8:32	20:45	8:33	#19146
30K	18.64 mi	13:44:01	2:39:59	8:35	27:22	8:49	#18650
20M	20.00 mi	13:55:59	2:51:57	8:36	11:58	8:48	#18416
21M	21.00 mi	14:05:30	3:01:28	8:38	9:31	9:31	#18262
35K	21.75 mi	14:11:58	3:07:56	8:38	6:28	8:39	#18184
23M	23.00 mi	14:23:06	3:19:04	8:39	11:08	8:54	#18006
24M	24.00 mi	14:32:05	3:28:03	8:40	8:59	8:59	#17954
40K	24.85 mi	14:39:49	3:35:47	8:41	7:44	9:03	#17900
25.2M	25.20 mi	14:43:19	3:39:17	8:42	3:30	10:09	#17906
Finish	26.22 mi	14:52:38	3:48:36	8:44	9:19	9:09	#17982

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	20519	7814	7814	19256(Top 68%)	7036(Top 58%)	7036(Top 540%)
10K	6.21 mi	3.10 mi	20337+182	7673+141	7673+141	20181(Top 71%)	7564(Top 62%)	7564(Top 581%)
15K	9.32 mi	3.11 mi	20001+336	7464+209	7464+209	19256(Top 68%)	7036(Top 58%)	7036(Top 540%)
20K	12.43 mi	3.11 mi	19526+475	7200+264	7200+264	18188(Top 64%)	6443(Top 53%)	6443(Top 494%)
Half	13.11 mi	0.68 mi	19477+49	7177+23	7177+23	18776(Top 66%)	6770(Top 55%)	6770(Top 520%)
25K	15.53 mi	2.42 mi	19146+331	6995+182	6995+182	17544(Top 62%)	6162(Top 50%)	6162(Top 473%)
30K	18.64 mi	3.11 mi	18650+496	6746+249	6746+249	16666(Top 59%)	5842(Top 48%)	5842(Top 448%)
20M	20.00 mi	1.36 mi	18416+234	6649+97	6649+97	15735(Top 55%)	5448(Top 45%)	5448(Top 418%)
21M	21.00 mi	1.00 mi	18262+154	6589+60	6589+60	16180(Top 57%)	5807(Top 47%)	5807(Top 446%)
35K	21.75 mi	0.75 mi	18184+78	6562+27	6562+27	16389(Top 58%)	6009(Top 49%)	6009(Top 461%)
23M	23.00 mi	1.25 mi	18006+178	6497+65	6497+65	15663(Top 55%)	5705(Top 47%)	5705(Top 438%)
24M	24.00 mi	1.00 mi	17954+52	6501-4	6501-4	17301(Top 61%)	6649(Top 54%)	6649(Top 510%)
40K	24.85 mi	0.85 mi	17900+54	6490+11	6490+11	16604(Top 58%)	6374(Top 52%)	6374(Top 489%)
25.2M	25.20 mi	0.35 mi	17906-6	6505-15	6505-15	17726(Top 62%)	6978(Top 57%)	6978(Top 536%)
Finish	26.22 mi	1.02 mi	17982-76	6561-56	6561-56	19710(Top 69%)	7980(Top 65%)	7980(Top 612%)

7980

Passing Analysis

Category:

Athletes Passed

3204

Passed By

667

Net Change

+2537

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20519
5K → 10K	393	211	+182	#20519	#20337
10K → 15K	384	48	+336	#20337	#20001
15K → 20K	498	23	+475	#20001	#19526
20K → Half	61	12	+49	#19526	#19477
Half → 25K	363	32	+331	#19477	#19146
25K → 30K	525	29	+496	#19146	#18650
30K → 20M	248	14	+234	#18650	#18416
20M → 21M	183	29	+154	#18416	#18262
21M → 35K	93	15	+78	#18262	#18184
35K → 23M	203	25	+178	#18184	#18006
23M → 24M	99	47	+52	#18006	#17954
24M → 40K	83	29	+54	#17954	#17900
40K → 25.2M	26	32	-6	#17900	#17906
25.2M → Finish	45	121	-76	#17906	#17982
TOTALS	3204	667	+2537