Jennifer Heilman

Bib: 23754•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F50-54)

#0 / 1303

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:14

Rank: #21345

Start → 5K

27:14 | 8:46/mi

5K· 3.11 mi

27:14

Rank: #21345

Start → 5K

27:14 | 8:46/mi

10K· 6.21 mi

54:26

Rank: #21232 (+113)

5K → 10K

27:12 | 8:45/mi

10K· 6.21 mi

54:26

Rank: #21232 (+113)

5K → 10K

27:12 | 8:45/mi

15K· 9.32 mi

1:21:33

Rank: #20997 (+235)

10K → 15K

27:07 | 8:44/mi

15K· 9.32 mi

1:21:33

Rank: #20997 (+235)

10K → 15K

27:07 | 8:44/mi

20K· 12.43 mi

1:49:19

Rank: #20917 (+80)

15K → 20K

27:46 | 8:56/mi

20K· 12.43 mi

1:49:19

Rank: #20917 (+80)

15K → 20K

27:46 | 8:56/mi

Half· 13.11 mi

1:55:34

Rank: #21004 (-87)

20K → Half

6:15 | 9:10/mi

Half· 13.11 mi

1:55:34

Rank: #21004 (-87)

20K → Half

6:15 | 9:10/mi

25K· 15.53 mi

2:19:54

Rank: #21584 (-580)

Half → 25K

24:20 | 10:02/mi

25K· 15.53 mi

2:19:54

Rank: #21584 (-580)

Half → 25K

24:20 | 10:02/mi

30K· 18.64 mi

2:52:57

Rank: #22083 (-499)

25K → 30K

33:03 | 10:38/mi

30K· 18.64 mi

2:52:57

Rank: #22083 (-499)

25K → 30K

33:03 | 10:38/mi

20M

3:07:48

Rank: #22219 (-136)

30K → 20M

14:51 | 10:56/mi

20M

3:07:48

Rank: #22219 (-136)

30K → 20M

14:51 | 10:56/mi

21M

3:20:52

Rank: #22462 (-243)

20M → 21M

13:04 | 13:04/mi

21M

3:20:52

Rank: #22462 (-243)

20M → 21M

13:04 | 13:04/mi

35K· 21.75 mi

3:29:03

Rank: #22515 (-53)

21M → 35K

8:11 | 10:56/mi

35K· 21.75 mi

3:29:03

Rank: #22515 (-53)

21M → 35K

8:11 | 10:56/mi

23M

3:43:42

Rank: #22676 (-161)

35K → 23M

14:39 | 11:42/mi

23M

3:43:42

Rank: #22676 (-161)

35K → 23M

14:39 | 11:42/mi

24M

3:54:47

Rank: #22735 (-59)

23M → 24M

11:05 | 11:05/mi

24M

3:54:47

Rank: #22735 (-59)

23M → 24M

11:05 | 11:05/mi

40K· 24.85 mi

4:05:10

Rank: #22876 (-141)

24M → 40K

10:23 | 12:09/mi

40K· 24.85 mi

4:05:10

Rank: #22876 (-141)

24M → 40K

10:23 | 12:09/mi

25.2M

4:10:18

Rank: #23018 (-142)

40K → 25.2M

5:08 | 14:53/mi

25.2M

4:10:18

Rank: #23018 (-142)

40K → 25.2M

5:08 | 14:53/mi

Finish· 26.22 mi

4:20:02

Rank: #22958 (+60)

25.2M → Finish

9:44 | 9:33/mi

Finish· 26.22 mi

4:20:02

Rank: #22958 (+60)

25.2M → Finish

9:44 | 9:33/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:55:34

Pace8:49 /mi

2nd Half

Distance13.11 mi

Time2:24:28

Pace11:01 /mi

📊Positive Split: 25.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:26:26	27:14	8:46	27:14	8:46	-
10K	6.21 mi	11:53:38	54:26	8:46	27:12	8:45	-0:01
15K	9.32 mi	12:20:45	1:21:33	8:45	27:07	8:44	-0:01
20K	12.43 mi	12:48:31	1:49:19	8:48	27:46	8:56	+0:12
Half	13.11 mi	12:54:46	1:55:34	8:49	6:15	9:10	+0:14
25K	15.53 mi	13:19:06	2:19:54	9:00	24:20	10:02	+0:52
30K	18.64 mi	13:52:09	2:52:57	9:17	33:03	10:38	+0:36
20M	20.00 mi	14:07:00	3:07:48	9:23	14:51	10:56	+0:18
21M	21.00 mi	14:20:04	3:20:52	9:34	13:04	13:04	+2:08
35K	21.75 mi	14:28:15	3:29:03	9:37	8:11	10:56	-2:08
23M	23.00 mi	14:42:54	3:43:42	9:44	14:39	11:42	+0:46
24M	24.00 mi	14:53:59	3:54:47	9:47	11:05	11:05	-0:37
40K	24.85 mi	15:04:22	4:05:10	9:52	10:23	12:09	+1:04
25.2M	25.20 mi	15:09:30	4:10:18	9:56	5:08	14:53	+2:44
Finish	26.22 mi	15:19:14	4:20:02	9:55	9:44	9:33	-5:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:44 /mi

Average Pace

9:55 /mi

Slowest Pace

14:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:05:18

48% of race

Time at Steady Pace

1:31:30

35% of race

Time at Slower Pace

43:14

17% of race

Average Pace: 9:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:26:26	27:14	8:46	27:14	8:46	#21345
10K	6.21 mi	11:53:38	54:26	8:46	27:12	8:45	#21232
15K	9.32 mi	12:20:45	1:21:33	8:45	27:07	8:44	#20997
20K	12.43 mi	12:48:31	1:49:19	8:48	27:46	8:56	#20917
Half	13.11 mi	12:54:46	1:55:34	8:49	6:15	9:10	#21004
25K	15.53 mi	13:19:06	2:19:54	9:00	24:20	10:02	#21584
30K	18.64 mi	13:52:09	2:52:57	9:17	33:03	10:38	#22083
20M	20.00 mi	14:07:00	3:07:48	9:23	14:51	10:56	#22219
21M	21.00 mi	14:20:04	3:20:52	9:34	13:04	13:04	#22462
35K	21.75 mi	14:28:15	3:29:03	9:37	8:11	10:56	#22515
23M	23.00 mi	14:42:54	3:43:42	9:44	14:39	11:42	#22676
24M	24.00 mi	14:53:59	3:54:47	9:47	11:05	11:05	#22735
40K	24.85 mi	15:04:22	4:05:10	9:52	10:23	12:09	#22876
25.2M	25.20 mi	15:09:30	4:10:18	9:56	5:08	14:53	#23018
Finish	26.22 mi	15:19:14	4:20:02	9:55	9:44	9:33	#22958

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	21345	8268	8268	20657(Top 73%)	7812(Top 64%)	7812(Top 600%)
10K	6.21 mi	3.10 mi	21232+113	8178+90	8178+90	21190(Top 75%)	8138(Top 67%)	8138(Top 625%)
15K	9.32 mi	3.11 mi	20997+235	8040+138	8040+138	20657(Top 73%)	7812(Top 64%)	7812(Top 600%)
20K	12.43 mi	3.11 mi	20917+80	7987+53	7987+53	20665(Top 73%)	7876(Top 64%)	7876(Top 604%)
Half	13.11 mi	0.68 mi	21004-87	8033-46	8033-46	22497(Top 79%)	8888(Top 73%)	8888(Top 682%)
25K	15.53 mi	2.42 mi	21584-580	8372-339	8372-339	23356(Top 82%)	9396(Top 77%)	9396(Top 721%)
30K	18.64 mi	3.11 mi	22083-499	8666-294	8666-294	23250(Top 82%)	9463(Top 77%)	9463(Top 726%)
20M	20.00 mi	1.36 mi	22219-136	8763-97	8763-97	23461(Top 83%)	9659(Top 79%)	9659(Top 741%)
21M	21.00 mi	1.00 mi	22462-243	8925-162	8925-162	25135(Top 88%)	10629(Top 87%)	10629(Top 816%)
35K	21.75 mi	0.75 mi	22515-53	8972-47	8972-47	24088(Top 85%)	10110(Top 83%)	10110(Top 776%)
23M	23.00 mi	1.25 mi	22676-161	9089-117	9089-117	24612(Top 87%)	10400(Top 85%)	10400(Top 798%)
24M	24.00 mi	1.00 mi	22735-59	9140-51	9140-51	24165(Top 85%)	10202(Top 83%)	10202(Top 783%)
40K	24.85 mi	0.85 mi	22876-141	9243-103	9243-103	25156(Top 89%)	10742(Top 88%)	10742(Top 824%)
25.2M	25.20 mi	0.35 mi	23018-142	9320-77	9320-77	27055(Top 95%)	11687(Top 96%)	11687(Top 897%)
Finish	26.22 mi	1.02 mi	22958+60	9300+20	9300+20	21386(Top 75%)	8857(Top 72%)	8857(Top 680%)

8857

Passing Analysis

Category:

Athletes Passed

1276

Passed By

2889

Net Change

-1613

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21345
5K → 10K	338	225	+113	#21345	#21232
10K → 15K	323	88	+235	#21232	#20997
15K → 20K	225	145	+80	#20997	#20917
20K → Half	13	100	-87	#20917	#21004
Half → 25K	34	614	-580	#21004	#21584
25K → 30K	76	575	-499	#21584	#22083
30K → 20M	54	190	-136	#22083	#22219
20M → 21M	25	268	-243	#22219	#22462
21M → 35K	34	87	-53	#22462	#22515
35K → 23M	30	191	-161	#22515	#22676
23M → 24M	36	95	-59	#22676	#22735
24M → 40K	18	159	-141	#22735	#22876
40K → 25.2M	1	143	-142	#22876	#23018
25.2M → Finish	69	9	+60	#23018	#22958
TOTALS	1276	2889	-1613