Keith Alston

Bib: 23748•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M65-69)

#0 / 639

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:27

Rank: #23062

Start → 5K

28:27 | 9:09/mi

5K· 3.11 mi

28:27

Rank: #23062

Start → 5K

28:27 | 9:09/mi

10K· 6.21 mi

58:00

Rank: #23662 (-600)

5K → 10K

29:33 | 9:31/mi

10K· 6.21 mi

58:00

Rank: #23662 (-600)

5K → 10K

29:33 | 9:31/mi

15K· 9.32 mi

1:28:24

Rank: #23988 (-326)

10K → 15K

30:24 | 9:47/mi

15K· 9.32 mi

1:28:24

Rank: #23988 (-326)

10K → 15K

30:24 | 9:47/mi

20K· 12.43 mi

1:56:42

Rank: #23432 (+556)

15K → 20K

28:18 | 9:07/mi

20K· 12.43 mi

1:56:42

Rank: #23432 (+556)

15K → 20K

28:18 | 9:07/mi

Half· 13.11 mi

2:02:47

Rank: #23326 (+106)

20K → Half

6:05 | 8:55/mi

Half· 13.11 mi

2:02:47

Rank: #23326 (+106)

20K → Half

6:05 | 8:55/mi

25K· 15.53 mi

2:26:14

Rank: #23161 (+165)

Half → 25K

23:27 | 9:40/mi

25K· 15.53 mi

2:26:14

Rank: #23161 (+165)

Half → 25K

23:27 | 9:40/mi

30K· 18.64 mi

2:59:01

Rank: #23097 (+64)

25K → 30K

32:47 | 10:33/mi

30K· 18.64 mi

2:59:01

Rank: #23097 (+64)

25K → 30K

32:47 | 10:33/mi

20M

3:12:04

Rank: #22862 (+235)

30K → 20M

13:03 | 9:36/mi

20M

3:12:04

Rank: #22862 (+235)

30K → 20M

13:03 | 9:36/mi

21M

3:22:03

Rank: #22632 (+230)

20M → 21M

9:59 | 9:59/mi

21M

3:22:03

Rank: #22632 (+230)

20M → 21M

9:59 | 9:59/mi

35K· 21.75 mi

3:30:16

Rank: #22700 (-68)

21M → 35K

8:13 | 10:59/mi

35K· 21.75 mi

3:30:16

Rank: #22700 (-68)

21M → 35K

8:13 | 10:59/mi

23M

3:41:58

Rank: #22450 (+250)

35K → 23M

11:42 | 9:21/mi

23M

3:41:58

Rank: #22450 (+250)

35K → 23M

11:42 | 9:21/mi

24M

3:51:03

Rank: #22270 (+180)

23M → 24M

9:05 | 9:05/mi

24M

3:51:03

Rank: #22270 (+180)

23M → 24M

9:05 | 9:05/mi

40K· 24.85 mi

3:59:37

Rank: #22209 (+61)

24M → 40K

8:34 | 10:01/mi

40K· 24.85 mi

3:59:37

Rank: #22209 (+61)

24M → 40K

8:34 | 10:01/mi

25.2M

4:04:48

Rank: #22333 (-124)

40K → 25.2M

5:11 | 15:02/mi

25.2M

4:04:48

Rank: #22333 (-124)

40K → 25.2M

5:11 | 15:02/mi

Finish· 26.22 mi

4:13:46

Rank: #22205 (+128)

25.2M → Finish

8:58 | 8:48/mi

Finish· 26.22 mi

4:13:46

Rank: #22205 (+128)

25.2M → Finish

8:58 | 8:48/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:02:47

Pace9:22 /mi

2nd Half

Distance13.11 mi

Time2:10:59

Pace10:00 /mi

📊Positive Split: 6.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:28:18	28:27	9:09	28:27	9:09	-
10K	6.21 mi	11:57:51	58:00	9:20	29:33	9:31	+0:22
15K	9.32 mi	12:28:15	1:28:24	9:29	30:24	9:47	+0:16
20K	12.43 mi	12:56:33	1:56:42	9:23	28:18	9:07	-0:40
Half	13.11 mi	13:02:38	2:02:47	9:22	6:05	8:55	-0:12
25K	15.53 mi	13:26:05	2:26:14	9:25	23:27	9:40	+0:45
30K	18.64 mi	13:58:52	2:59:01	9:36	32:47	10:33	+0:53
20M	20.00 mi	14:11:55	3:12:04	9:36	13:03	9:36	-0:57
21M	21.00 mi	14:21:54	3:22:03	9:37	9:59	9:59	+0:23
35K	21.75 mi	14:30:07	3:30:16	9:40	8:13	10:59	+1:00
23M	23.00 mi	14:41:49	3:41:58	9:39	11:42	9:21	-1:38
24M	24.00 mi	14:50:54	3:51:03	9:38	9:05	9:05	-0:16
40K	24.85 mi	14:59:28	3:59:37	9:38	8:34	10:01	+0:56
25.2M	25.20 mi	15:04:39	4:04:48	9:43	5:11	15:02	+5:01
Finish	26.22 mi	15:13:37	4:13:46	9:41	8:58	8:48	-6:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:48 /mi

Average Pace

9:41 /mi

Slowest Pace

15:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

8:58

4% of race

Time at Steady Pace

3:18:37

78% of race

Time at Slower Pace

46:11

18% of race

Average Pace: 9:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:28:18	28:27	9:09	28:27	9:09	#23062
10K	6.21 mi	11:57:51	58:00	9:20	29:33	9:31	#23662
15K	9.32 mi	12:28:15	1:28:24	9:29	30:24	9:47	#23988
20K	12.43 mi	12:56:33	1:56:42	9:23	28:18	9:07	#23432
Half	13.11 mi	13:02:38	2:02:47	9:22	6:05	8:55	#23326
25K	15.53 mi	13:26:05	2:26:14	9:25	23:27	9:40	#23161
30K	18.64 mi	13:58:52	2:59:01	9:36	32:47	10:33	#23097
20M	20.00 mi	14:11:55	3:12:04	9:36	13:03	9:36	#22862
21M	21.00 mi	14:21:54	3:22:03	9:37	9:59	9:59	#22632
35K	21.75 mi	14:30:07	3:30:16	9:40	8:13	10:59	#22700
23M	23.00 mi	14:41:49	3:41:58	9:39	11:42	9:21	#22450
24M	24.00 mi	14:50:54	3:51:03	9:38	9:05	9:05	#22270
40K	24.85 mi	14:59:28	3:59:37	9:38	8:34	10:01	#22209
25.2M	25.20 mi	15:04:39	4:04:48	9:43	5:11	15:02	#22333
Finish	26.22 mi	15:13:37	4:13:46	9:41	8:58	8:48	#22205

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	23062	13795	13795	24510(Top 86%)	14483(Top 90%)	14483(Top 2267%)
10K	6.21 mi	3.10 mi	23662-600	14081-286	14081-286	24138(Top 85%)	14309(Top 89%)	14309(Top 2239%)
15K	9.32 mi	3.11 mi	23988-326	14256-175	14256-175	24510(Top 86%)	14483(Top 90%)	14483(Top 2267%)
20K	12.43 mi	3.11 mi	23432+556	14010+246	14010+246	21480(Top 76%)	13118(Top 81%)	13118(Top 2053%)
Half	13.11 mi	0.68 mi	23326+106	13963+47	13963+47	21464(Top 76%)	13120(Top 81%)	13120(Top 2053%)
25K	15.53 mi	2.42 mi	23161+165	13875+88	13875+88	22418(Top 79%)	13472(Top 84%)	13472(Top 2108%)
30K	18.64 mi	3.11 mi	23097+64	13792+83	13792+83	23041(Top 81%)	13635(Top 85%)	13635(Top 2134%)
20M	20.00 mi	1.36 mi	22862+235	13663+129	13663+129	19626(Top 69%)	11988(Top 74%)	11988(Top 1876%)
21M	21.00 mi	1.00 mi	22632+230	13549+114	13549+114	18239(Top 64%)	11280(Top 70%)	11280(Top 1765%)
35K	21.75 mi	0.75 mi	22700-68	13566-17	13566-17	24148(Top 85%)	13942(Top 87%)	13942(Top 2182%)
23M	23.00 mi	1.25 mi	22450+250	13423+143	13423+143	17997(Top 63%)	10975(Top 68%)	10975(Top 1718%)
24M	24.00 mi	1.00 mi	22270+180	13315+108	13315+108	17796(Top 63%)	10838(Top 67%)	10838(Top 1696%)
40K	24.85 mi	0.85 mi	22209+61	13284+31	13284+31	20506(Top 72%)	12046(Top 75%)	12046(Top 1885%)
25.2M	25.20 mi	0.35 mi	22333-124	13326-42	13326-42	27140(Top 96%)	15345(Top 95%)	15345(Top 2401%)
Finish	26.22 mi	1.02 mi	22205+128	13251+75	13251+75	18031(Top 63%)	10894(Top 68%)	10894(Top 1705%)

10894

Passing Analysis

Category:

Athletes Passed

2356

Passed By

1499

Net Change

+857

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23062
5K → 10K	64	664	-600	#23062	#23662
10K → 15K	72	398	-326	#23662	#23988
15K → 20K	560	4	+556	#23988	#23432
20K → Half	107	1	+106	#23432	#23326
Half → 25K	210	45	+165	#23326	#23161
25K → 30K	199	135	+64	#23161	#23097
30K → 20M	238	3	+235	#23097	#22862
20M → 21M	231	1	+230	#22862	#22632
21M → 35K	29	97	-68	#22632	#22700
35K → 23M	253	3	+250	#22700	#22450
23M → 24M	183	3	+180	#22450	#22270
24M → 40K	79	18	+61	#22270	#22209
40K → 25.2M	1	125	-124	#22209	#22333
25.2M → Finish	130	2	+128	#22333	#22205
TOTALS	2356	1499	+857