Spencer Bernhardt
Bib: 2365•M
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:38 | 17:54 | 5:46 | 17:54 | 5:46 | - |
10K | 6.21 mi | 10:37:08 | 36:24 | 5:51 | 18:30 | 5:57 | +0:11 |
15K | 9.32 mi | 10:55:44 | 55:00 | 5:54 | 18:36 | 5:59 | +0:02 |
20K | 12.43 mi | 11:14:40 | 1:13:56 | 5:57 | 18:56 | 6:06 | +0:07 |
Half | 13.11 mi | 11:18:47 | 1:18:03 | 5:57 | 4:07 | 6:02 | -0:04 |
25K | 15.53 mi | 11:34:33 | 1:33:49 | 6:02 | 15:46 | 6:30 | +0:28 |
30K | 18.64 mi | 11:55:56 | 1:55:12 | 6:11 | 21:23 | 6:53 | +0:23 |
20M | 20.00 mi | 12:05:25 | 2:04:41 | 6:14 | 9:29 | 6:59 | +0:06 |
21M | 21.00 mi | 12:12:44 | 2:12:00 | 6:17 | 7:19 | 7:19 | +0:20 |
35K | 21.75 mi | 12:17:15 | 2:16:31 | 6:17 | 4:31 | 6:02 | -1:17 |
23M | 23.00 mi | 12:25:43 | 2:24:59 | 6:18 | 8:28 | 6:46 | +0:44 |
24M | 24.00 mi | 12:32:07 | 2:31:23 | 6:18 | 6:24 | 6:24 | -0:22 |
40K | 24.85 mi | 12:37:52 | 2:37:08 | 6:19 | 5:45 | 6:44 | +0:20 |
25.2M | 25.20 mi | 12:40:18 | 2:39:34 | 6:20 | 2:26 | 7:03 | +0:19 |
Finish | 26.22 mi | 12:46:26 | 2:45:42 | 6:19 | 6:08 | 6:01 | -1:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:46 /mi
Average Pace
6:19 /mi
Slowest Pace
7:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:28:42
54% of race
Time at Steady Pace
22:10
13% of race
Time at Slower Pace
54:50
33% of race
Average Pace: 6:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:38 | 17:54 | 5:46 | 17:54 | 5:46 | #538 | |
10K | 6.21 mi | 10:37:08 | 36:24 | 5:51 | 18:30 | 5:57 | #714 | |
15K | 9.32 mi | 10:55:44 | 55:00 | 5:54 | 18:36 | 5:59 | #792 | |
20K | 12.43 mi | 11:14:40 | 1:13:56 | 5:57 | 18:56 | 6:06 | #860 | |
Half | 13.11 mi | 11:18:47 | 1:18:03 | 5:57 | 4:07 | 6:02 | #875 | |
25K | 15.53 mi | 11:34:33 | 1:33:49 | 6:02 | 15:46 | 6:30 | #1065 | |
30K | 18.64 mi | 11:55:56 | 1:55:12 | 6:11 | 21:23 | 6:53 | #1403 | |
20M | 20.00 mi | 12:05:25 | 2:04:41 | 6:14 | 9:29 | 6:59 | #1529 | |
21M | 21.00 mi | 12:12:44 | 2:12:00 | 6:17 | 7:19 | 7:19 | #1611 | |
35K | 21.75 mi | 12:17:15 | 2:16:31 | 6:17 | 4:31 | 6:02 | #1540 | |
23M | 23.00 mi | 12:25:43 | 2:24:59 | 6:18 | 8:28 | 6:46 | #1557 | |
24M | 24.00 mi | 12:32:07 | 2:31:23 | 6:18 | 6:24 | 6:24 | #1534 | |
40K | 24.85 mi | 12:37:52 | 2:37:08 | 6:19 | 5:45 | 6:44 | #1542 | |
25.2M | 25.20 mi | 12:40:18 | 2:39:34 | 6:20 | 2:26 | 7:03 | #1540 | |
Finish | 26.22 mi | 12:46:26 | 2:45:42 | 6:19 | 6:08 | 6:01 | #1486 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 538 | 500 | 500 | 995(Top 4%) | 942(Top 6%) | 942(Top 17%) |
| 10K | 6.21 mi | 3.10 mi | 714-176 | 665-165 | 665-165 | 977(Top 3%) | 922(Top 6%) | 922(Top 16%) |
| 15K | 9.32 mi | 3.11 mi | 792-78 | 741-76 | 741-76 | 995(Top 4%) | 942(Top 6%) | 942(Top 17%) |
| 20K | 12.43 mi | 3.11 mi | 860-68 | 808-67 | 808-67 | 1155(Top 4%) | 1091(Top 7%) | 1091(Top 19%) |
| Half | 13.11 mi | 0.68 mi | 875-15 | 823-15 | 823-15 | 1286(Top 5%) | 1220(Top 8%) | 1220(Top 22%) |
| 25K | 15.53 mi | 2.42 mi | 1065-190 | 1004-181 | 1004-181 | 2891(Top 10%) | 2749(Top 17%) | 2749(Top 49%) |
| 30K | 18.64 mi | 3.11 mi | 1403-338 | 1327-323 | 1327-323 | 3944(Top 14%) | 3632(Top 23%) | 3632(Top 64%) |
| 20M | 20.00 mi | 1.36 mi | 1529-126 | 1448-121 | 1448-121 | 3946(Top 14%) | 3614(Top 22%) | 3614(Top 64%) |
| 21M | 21.00 mi | 1.00 mi | 1611-82 | 1526-78 | 1526-78 | 3658(Top 13%) | 3340(Top 21%) | 3340(Top 59%) |
| 35K | 21.75 mi | 0.75 mi | 1540+71 | 1457+69 | 1457+69 | 820(Top 3%) | 766(Top 5%) | 766(Top 14%) |
| 23M | 23.00 mi | 1.25 mi | 1557-17 | 1475-18 | 1475-18 | 2498(Top 9%) | 2309(Top 14%) | 2309(Top 41%) |
| 24M | 24.00 mi | 1.00 mi | 1534+23 | 1451+24 | 1451+24 | 1642(Top 6%) | 1529(Top 9%) | 1529(Top 27%) |
| 40K | 24.85 mi | 0.85 mi | 1542-8 | 1457-6 | 1457-6 | 2455(Top 9%) | 2237(Top 14%) | 2237(Top 40%) |
| 25.2M | 25.20 mi | 0.35 mi | 1540+2 | 1456+1 | 1456+1 | 1622(Top 6%) | 1479(Top 9%) | 1479(Top 26%) |
| Finish | 26.22 mi | 1.02 mi | 1486+54 | 1403+53 | 1403+53 | 959(Top 3%) | 901(Top 6%) | 901(Top 16%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
995
Males
942
M18-39
942
5K→10K
3.1 - 6.2 mi
Overall
977
Males
922
M18-39
922
10K→15K
6.2 - 9.3 mi
Overall
995
Males
942
M18-39
942
15K→20K
9.3 - 12.4 mi
Overall
1155
Males
1091
M18-39
1091
20K→Half
12.4 - 13.1 mi
Overall
1286
Males
1220
M18-39
1220
Half→25K
13.1 - 15.5 mi
Overall
2891
Males
2749
M18-39
2749
25K→30K
15.5 - 18.6 mi
Overall
3944
Males
3632
M18-39
3632
30K→20M
18.6 - 20.0 mi
Overall
3946
Males
3614
M18-39
3614
20M→21M
20.0 - 21.0 mi
Overall
3658
Males
3340
M18-39
3340
21M→35K
21.0 - 21.8 mi
Overall
820
Males
766
M18-39
766
35K→23M
21.8 - 23.0 mi
Overall
2498
Males
2309
M18-39
2309
23M→24M
23.0 - 24.0 mi
Overall
1642
Males
1529
M18-39
1529
24M→40K
24.0 - 24.9 mi
Overall
2455
Males
2237
M18-39
2237
40K→25.2M
24.9 - 25.2 mi
Overall
1622
Males
1479
M18-39
1479
25.2M→Finish
25.2 - 26.2 mi
Overall
959
Males
901
M18-39
901
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #538 |
| 5K → 10K | 1 | 177 | -176 | #538 | #714 |
| 10K → 15K | 6 | 84 | -78 | #714 | #792 |
| 15K → 20K | 18 | 86 | -68 | #792 | #860 |
| 20K → Half | 0 | 15 | -15 | #860 | #875 |
| Half → 25K | 5 | 195 | -190 | #875 | #1065 |
| 25K → 30K | 7 | 345 | -338 | #1065 | #1403 |
| 30K → 20M | 10 | 136 | -126 | #1403 | #1529 |
| 20M → 21M | 14 | 96 | -82 | #1529 | #1611 |
| 21M → 35K | 73 | 2 | +71 | #1611 | #1540 |
| 35K → 23M | 37 | 54 | -17 | #1540 | #1557 |
| 23M → 24M | 36 | 13 | +23 | #1557 | #1534 |
| 24M → 40K | 21 | 29 | -8 | #1534 | #1542 |
| 40K → 25.2M | 14 | 12 | +2 | #1542 | #1540 |
| 25.2M → Finish | 59 | 5 | +54 | #1540 | #1486 |
| TOTALS | 301 | 1249 | -948 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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