Stephanie Haan-Amato
Bib: 23605•F
NM

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:20 | 29:22 | 9:27 | 29:22 | 9:27 | - |
10K | 6.21 mi | 11:58:42 | 1:00:44 | 9:46 | 31:22 | 10:06 | +0:39 |
15K | 9.32 mi | 12:28:33 | 1:30:35 | 9:43 | 29:51 | 9:36 | -0:30 |
20K | 12.43 mi | 12:59:34 | 2:01:36 | 9:47 | 31:01 | 9:59 | +0:23 |
Half | 13.11 mi | 13:06:09 | 2:08:11 | 9:47 | 6:35 | 9:39 | -0:20 |
25K | 15.53 mi | 13:32:07 | 2:34:09 | 9:55 | 25:58 | 10:43 | +1:04 |
30K | 18.64 mi | 14:06:31 | 3:08:33 | 10:07 | 34:24 | 11:04 | +0:21 |
20M | 20.00 mi | 14:21:45 | 3:23:47 | 10:11 | 15:14 | 11:13 | +0:09 |
21M | 21.00 mi | 14:34:10 | 3:36:12 | 10:18 | 12:25 | 12:25 | +1:12 |
35K | 21.75 mi | 14:42:29 | 3:44:31 | 10:19 | 8:19 | 11:07 | -1:18 |
23M | 23.00 mi | 14:56:52 | 3:58:54 | 10:23 | 14:23 | 11:29 | +0:22 |
24M | 24.00 mi | 15:07:44 | 4:09:46 | 10:24 | 10:52 | 10:52 | -0:37 |
40K | 24.85 mi | 15:17:25 | 4:19:27 | 10:26 | 9:41 | 11:20 | +0:28 |
25.2M | 25.20 mi | 15:21:24 | 4:23:26 | 10:27 | 3:59 | 11:33 | +0:13 |
Finish | 26.22 mi | 15:31:59 | 4:34:01 | 10:28 | 10:35 | 10:23 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:27 /mi
Average Pace
10:28 /mi
Slowest Pace
12:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:18:46
51% of race
Time at Steady Pace
1:34:47
35% of race
Time at Slower Pace
40:28
15% of race
Average Pace: 10:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:20 | 29:22 | 9:27 | 29:22 | 9:27 | #24091 | |
10K | 6.21 mi | 11:58:42 | 1:00:44 | 9:46 | 31:22 | 10:06 | #24915 | |
15K | 9.32 mi | 12:28:33 | 1:30:35 | 9:43 | 29:51 | 9:36 | #24625 | |
20K | 12.43 mi | 12:59:34 | 2:01:36 | 9:47 | 31:01 | 9:59 | #24506 | |
Half | 13.11 mi | 13:06:09 | 2:08:11 | 9:47 | 6:35 | 9:39 | #24475 | |
25K | 15.53 mi | 13:32:07 | 2:34:09 | 9:55 | 25:58 | 10:43 | #24553 | |
30K | 18.64 mi | 14:06:31 | 3:08:33 | 10:07 | 34:24 | 11:04 | #24485 | |
20M | 20.00 mi | 14:21:45 | 3:23:47 | 10:11 | 15:14 | 11:13 | #24471 | |
21M | 21.00 mi | 14:34:10 | 3:36:12 | 10:18 | 12:25 | 12:25 | #24448 | |
35K | 21.75 mi | 14:42:29 | 3:44:31 | 10:19 | 8:19 | 11:07 | #24457 | |
23M | 23.00 mi | 14:56:52 | 3:58:54 | 10:23 | 14:23 | 11:29 | #24461 | |
24M | 24.00 mi | 15:07:44 | 4:09:46 | 10:24 | 10:52 | 10:52 | #24433 | |
40K | 24.85 mi | 15:17:25 | 4:19:27 | 10:26 | 9:41 | 11:20 | #24412 | |
25.2M | 25.20 mi | 15:21:24 | 4:23:26 | 10:27 | 3:59 | 11:33 | #24384 | |
Finish | 26.22 mi | 15:31:59 | 4:34:01 | 10:28 | 10:35 | 10:23 | #24373 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24091 | 9745 | 9745 | 24052(Top 85%) | 9703(Top 79%) | 9703(Top 745%) |
| 10K | 6.21 mi | 3.10 mi | 24915-824 | 10183-438 | 10183-438 | 25527(Top 90%) | 10540(Top 86%) | 10540(Top 809%) |
| 15K | 9.32 mi | 3.11 mi | 24625+290 | 10025+158 | 10025+158 | 24052(Top 85%) | 9703(Top 79%) | 9703(Top 745%) |
| 20K | 12.43 mi | 3.11 mi | 24506+119 | 9980+45 | 9980+45 | 24190(Top 85%) | 9824(Top 80%) | 9824(Top 754%) |
| Half | 13.11 mi | 0.68 mi | 24475+31 | 9964+16 | 9964+16 | 23999(Top 84%) | 9710(Top 79%) | 9710(Top 745%) |
| 25K | 15.53 mi | 2.42 mi | 24553-78 | 10007-43 | 10007-43 | 24738(Top 87%) | 10148(Top 83%) | 10148(Top 779%) |
| 30K | 18.64 mi | 3.11 mi | 24485+68 | 9994+13 | 9994+13 | 24130(Top 85%) | 9937(Top 81%) | 9937(Top 763%) |
| 20M | 20.00 mi | 1.36 mi | 24471+14 | 9997-3 | 9997-3 | 24032(Top 85%) | 9968(Top 82%) | 9968(Top 765%) |
| 21M | 21.00 mi | 1.00 mi | 24448+23 | 10003-6 | 10003-6 | 24294(Top 86%) | 10180(Top 83%) | 10180(Top 781%) |
| 35K | 21.75 mi | 0.75 mi | 24457-9 | 10020-17 | 10020-17 | 24481(Top 86%) | 10320(Top 84%) | 10320(Top 792%) |
| 23M | 23.00 mi | 1.25 mi | 24461-4 | 10040-20 | 10040-20 | 24234(Top 85%) | 10214(Top 84%) | 10214(Top 784%) |
| 24M | 24.00 mi | 1.00 mi | 24433+28 | 10033+7 | 10033+7 | 23715(Top 83%) | 9986(Top 82%) | 9986(Top 766%) |
| 40K | 24.85 mi | 0.85 mi | 24412+21 | 10025+8 | 10025+8 | 23825(Top 84%) | 10088(Top 82%) | 10088(Top 774%) |
| 25.2M | 25.20 mi | 0.35 mi | 24384+28 | 10020+5 | 10020+5 | 22230(Top 78%) | 9280(Top 76%) | 9280(Top 712%) |
| Finish | 26.22 mi | 1.02 mi | 24373+11 | 10034-14 | 10034-14 | 24016(Top 85%) | 10181(Top 83%) | 10181(Top 781%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24052
Females
9703
F50-54
9703
5K→10K
3.1 - 6.2 mi
Overall
25527
Females
10540
F50-54
10540
10K→15K
6.2 - 9.3 mi
Overall
24052
Females
9703
F50-54
9703
15K→20K
9.3 - 12.4 mi
Overall
24190
Females
9824
F50-54
9824
20K→Half
12.4 - 13.1 mi
Overall
23999
Females
9710
F50-54
9710
Half→25K
13.1 - 15.5 mi
Overall
24738
Females
10148
F50-54
10148
25K→30K
15.5 - 18.6 mi
Overall
24130
Females
9937
F50-54
9937
30K→20M
18.6 - 20.0 mi
Overall
24032
Females
9968
F50-54
9968
20M→21M
20.0 - 21.0 mi
Overall
24294
Females
10180
F50-54
10180
21M→35K
21.0 - 21.8 mi
Overall
24481
Females
10320
F50-54
10320
35K→23M
21.8 - 23.0 mi
Overall
24234
Females
10214
F50-54
10214
23M→24M
23.0 - 24.0 mi
Overall
23715
Females
9986
F50-54
9986
24M→40K
24.0 - 24.9 mi
Overall
23825
Females
10088
F50-54
10088
40K→25.2M
24.9 - 25.2 mi
Overall
22230
Females
9280
F50-54
9280
25.2M→Finish
25.2 - 26.2 mi
Overall
24016
Females
10181
F50-54
10181
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24091 |
| 5K → 10K | 38 | 862 | -824 | #24091 | #24915 |
| 10K → 15K | 318 | 28 | +290 | #24915 | #24625 |
| 15K → 20K | 195 | 76 | +119 | #24625 | #24506 |
| 20K → Half | 41 | 10 | +31 | #24506 | #24475 |
| Half → 25K | 81 | 159 | -78 | #24475 | #24553 |
| 25K → 30K | 161 | 93 | +68 | #24553 | #24485 |
| 30K → 20M | 67 | 53 | +14 | #24485 | #24471 |
| 20M → 21M | 72 | 49 | +23 | #24471 | #24448 |
| 21M → 35K | 23 | 32 | -9 | #24448 | #24457 |
| 35K → 23M | 62 | 66 | -4 | #24457 | #24461 |
| 23M → 24M | 60 | 32 | +28 | #24461 | #24433 |
| 24M → 40K | 45 | 24 | +21 | #24433 | #24412 |
| 40K → 25.2M | 30 | 2 | +28 | #24412 | #24384 |
| 25.2M → Finish | 45 | 34 | +11 | #24384 | #24373 |
| TOTALS | 1238 | 1520 | -282 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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