Christopher Alfond

Bib: 236•M

0:00

0:00

/ mi

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Division (M18-39)

#0 / 5642

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

19:24

Rank: #2124

Start → 5K

19:24 | 6:15/mi

5K· 3.11 mi

19:24

Rank: #2124

Start → 5K

19:24 | 6:15/mi

10K· 6.21 mi

39:13

Rank: #2504 (-380)

5K → 10K

19:49 | 6:23/mi

10K· 6.21 mi

39:13

Rank: #2504 (-380)

5K → 10K

19:49 | 6:23/mi

15K· 9.32 mi

1:03:51

Rank: #6674 (-4170)

10K → 15K

24:38 | 7:56/mi

15K· 9.32 mi

1:03:51

Rank: #6674 (-4170)

10K → 15K

24:38 | 7:56/mi

20K· 12.43 mi

1:27:48

Rank: #7919 (-1245)

15K → 20K

23:57 | 7:42/mi

20K· 12.43 mi

1:27:48

Rank: #7919 (-1245)

15K → 20K

23:57 | 7:42/mi

Half· 13.11 mi

1:33:03

Rank: #8156 (-237)

20K → Half

5:15 | 7:42/mi

Half· 13.11 mi

1:33:03

Rank: #8156 (-237)

20K → Half

5:15 | 7:42/mi

25K· 15.53 mi

1:55:29

Rank: #10734 (-2578)

Half → 25K

22:26 | 9:15/mi

25K· 15.53 mi

1:55:29

Rank: #10734 (-2578)

Half → 25K

22:26 | 9:15/mi

30K· 18.64 mi

2:23:09

Rank: #12065 (-1331)

25K → 30K

27:40 | 8:54/mi

30K· 18.64 mi

2:23:09

Rank: #12065 (-1331)

25K → 30K

27:40 | 8:54/mi

20M

2:35:15

Rank: #12421 (-356)

30K → 20M

12:06 | 8:54/mi

20M

2:35:15

Rank: #12421 (-356)

30K → 20M

12:06 | 8:54/mi

21M

2:45:50

Rank: #13069 (-648)

20M → 21M

10:35 | 10:35/mi

21M

2:45:50

Rank: #13069 (-648)

20M → 21M

10:35 | 10:35/mi

35K· 21.75 mi

2:54:16

Rank: #13866 (-797)

21M → 35K

8:26 | 11:16/mi

35K· 21.75 mi

2:54:16

Rank: #13866 (-797)

21M → 35K

8:26 | 11:16/mi

23M

3:11:41

Rank: #15914 (-2048)

35K → 23M

17:25 | 13:55/mi

23M

3:11:41

Rank: #15914 (-2048)

35K → 23M

17:25 | 13:55/mi

24M

3:20:08

Rank: #15824 (+90)

23M → 24M

8:27 | 8:27/mi

24M

3:20:08

Rank: #15824 (+90)

23M → 24M

8:27 | 8:27/mi

40K· 24.85 mi

3:28:35

Rank: #16024 (-200)

24M → 40K

8:27 | 9:53/mi

40K· 24.85 mi

3:28:35

Rank: #16024 (-200)

24M → 40K

8:27 | 9:53/mi

25.2M

3:31:59

Rank: #16019 (+5)

40K → 25.2M

3:24 | 9:53/mi

25.2M

3:31:59

Rank: #16019 (+5)

40K → 25.2M

3:24 | 9:53/mi

Finish· 26.22 mi

3:39:57

Rank: #15852 (+167)

25.2M → Finish

7:58 | 7:49/mi

Finish· 26.22 mi

3:39:57

Rank: #15852 (+167)

25.2M → Finish

7:58 | 7:49/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:33:03

Pace7:06 /mi

2nd Half

Distance13.11 mi

Time2:06:54

Pace9:41 /mi

📊Positive Split: 36.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:19:44	19:24	6:15	19:24	6:15	-
10K	6.21 mi	10:39:33	39:13	6:19	19:49	6:23	+0:08
15K	9.32 mi	11:04:11	1:03:51	6:51	24:38	7:56	+1:33
20K	12.43 mi	11:28:08	1:27:48	7:04	23:57	7:42	-0:14
Half	13.11 mi	11:33:23	1:33:03	7:06	5:15	7:42	0:00
25K	15.53 mi	11:55:49	1:55:29	7:26	22:26	9:15	+1:33
30K	18.64 mi	12:23:29	2:23:09	7:41	27:40	8:54	-0:21
20M	20.00 mi	12:35:35	2:35:15	7:46	12:06	8:54	0:00
21M	21.00 mi	12:46:10	2:45:50	7:54	10:35	10:35	+1:41
35K	21.75 mi	12:54:36	2:54:16	8:01	8:26	11:16	+0:41
23M	23.00 mi	13:12:01	3:11:41	8:20	17:25	13:55	+2:39
24M	24.00 mi	13:20:28	3:20:08	8:20	8:27	8:27	-5:28
40K	24.85 mi	13:28:55	3:28:35	8:24	8:27	9:53	+1:26
25.2M	25.20 mi	13:32:19	3:31:59	8:25	3:24	9:53	0:00
Finish	26.22 mi	13:40:17	3:39:57	8:24	7:58	7:49	-2:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:15 /mi

Average Pace

8:24 /mi

Slowest Pace

13:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:41:01

46% of race

Time at Steady Pace

1:10:39

32% of race

Time at Slower Pace

48:17

22% of race

Average Pace: 8:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:19:44	19:24	6:15	19:24	6:15	#2124
10K	6.21 mi	10:39:33	39:13	6:19	19:49	6:23	#2504
15K	9.32 mi	11:04:11	1:03:51	6:51	24:38	7:56	#6674
20K	12.43 mi	11:28:08	1:27:48	7:04	23:57	7:42	#7919
Half	13.11 mi	11:33:23	1:33:03	7:06	5:15	7:42	#8156
25K	15.53 mi	11:55:49	1:55:29	7:26	22:26	9:15	#10734
30K	18.64 mi	12:23:29	2:23:09	7:41	27:40	8:54	#12065
20M	20.00 mi	12:35:35	2:35:15	7:46	12:06	8:54	#12421
21M	21.00 mi	12:46:10	2:45:50	7:54	10:35	10:35	#13069
35K	21.75 mi	12:54:36	2:54:16	8:01	8:26	11:16	#13866
23M	23.00 mi	13:12:01	3:11:41	8:20	17:25	13:55	#15914
24M	24.00 mi	13:20:28	3:20:08	8:20	8:27	8:27	#15824
40K	24.85 mi	13:28:55	3:28:35	8:24	8:27	9:53	#16024
25.2M	25.20 mi	13:32:19	3:31:59	8:25	3:24	9:53	#16019
Finish	26.22 mi	13:40:17	3:39:57	8:24	7:58	7:49	#15852

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	2124	2026	2026	15458(Top 54%)	10576(Top 66%)	10576(Top 187%)
10K	6.21 mi	3.10 mi	2504-380	2386-360	2386-360	2916(Top 10%)	2777(Top 17%)	2777(Top 49%)
15K	9.32 mi	3.11 mi	6674-4170	6026-3640	6026-3640	15458(Top 54%)	10576(Top 66%)	10576(Top 187%)
20K	12.43 mi	3.11 mi	7919-1245	6901-875	6901-875	12464(Top 44%)	9170(Top 57%)	9170(Top 163%)
Half	13.11 mi	0.68 mi	8156-237	7044-143	7044-143	13461(Top 47%)	9652(Top 60%)	9652(Top 171%)
25K	15.53 mi	2.42 mi	10734-2578	8458-1414	8458-1414	20970(Top 74%)	12828(Top 80%)	12828(Top 227%)
30K	18.64 mi	3.11 mi	12065-1331	9007-549	9007-549	17164(Top 60%)	11003(Top 68%)	11003(Top 195%)
20M	20.00 mi	1.36 mi	12421-356	9128-121	9128-121	16306(Top 57%)	10478(Top 65%)	10478(Top 186%)
21M	21.00 mi	1.00 mi	13069-648	9393-265	9393-265	20248(Top 71%)	12145(Top 75%)	12145(Top 215%)
35K	21.75 mi	0.75 mi	13866-797	9713-320	9713-320	24716(Top 87%)	14216(Top 88%)	14216(Top 252%)
23M	23.00 mi	1.25 mi	15914-2048	10549-836	10549-836	27244(Top 96%)	15446(Top 96%)	15446(Top 274%)
24M	24.00 mi	1.00 mi	15824+90	10501+48	10501+48	14194(Top 50%)	9236(Top 57%)	9236(Top 164%)
40K	24.85 mi	0.85 mi	16024-200	10564-63	10564-63	20039(Top 71%)	11796(Top 73%)	11796(Top 209%)
25.2M	25.20 mi	0.35 mi	16019+5	10546+18	10546+18	16504(Top 58%)	10097(Top 63%)	10097(Top 179%)
Finish	26.22 mi	1.02 mi	15852+167	10450+96	10450+96	11560(Top 41%)	7805(Top 48%)	7805(Top 138%)

7805

Passing Analysis

Category:

Athletes Passed

510

Passed By

14236

Net Change

-13728

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2124
5K → 10K	18	398	-380	#2124	#2504
10K → 15K	0	4170	-4170	#2504	#6674
15K → 20K	11	1256	-1245	#6674	#7919
20K → Half	2	239	-237	#7919	#8156
Half → 25K	6	2582	-2578	#8156	#10734
25K → 30K	41	1372	-1331	#10734	#12065
30K → 20M	49	405	-356	#12065	#12421
20M → 21M	15	663	-648	#12421	#13069
21M → 35K	2	799	-797	#13069	#13866
35K → 23M	6	2054	-2048	#13866	#15914
23M → 24M	115	25	+90	#15914	#15824
24M → 40K	31	231	-200	#15824	#16024
40K → 25.2M	34	29	+5	#16024	#16019
25.2M → Finish	180	13	+167	#16019	#15852
TOTALS	510	14236	-13728