Michele Friedrich

Bib: 23591•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Top 49%

Division (F50-54)

#0 / 1303

Top 46%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:31

Rank: #20102

Start → 5K

26:31 | 8:32/mi

5K· 3.11 mi

26:31

Rank: #20102

Start → 5K

26:31 | 8:32/mi

10K· 6.21 mi

52:36

Rank: #19622 (+480)

5K → 10K

26:05 | 8:24/mi

10K· 6.21 mi

52:36

Rank: #19622 (+480)

5K → 10K

26:05 | 8:24/mi

15K· 9.32 mi

1:19:19

Rank: #19735 (-113)

10K → 15K

26:43 | 8:36/mi

15K· 9.32 mi

1:19:19

Rank: #19735 (-113)

10K → 15K

26:43 | 8:36/mi

20K· 12.43 mi

1:46:03

Rank: #19487 (+248)

15K → 20K

26:44 | 8:36/mi

20K· 12.43 mi

1:46:03

Rank: #19487 (+248)

15K → 20K

26:44 | 8:36/mi

Half· 13.11 mi

1:51:49

Rank: #19456 (+31)

20K → Half

5:46 | 8:27/mi

Half· 13.11 mi

1:51:49

Rank: #19456 (+31)

20K → Half

5:46 | 8:27/mi

25K· 15.53 mi

2:13:00

Rank: #19269 (+187)

Half → 25K

21:11 | 8:44/mi

25K· 15.53 mi

2:13:00

Rank: #19269 (+187)

Half → 25K

21:11 | 8:44/mi

30K· 18.64 mi

2:40:59

Rank: #18955 (+314)

25K → 30K

27:59 | 9:00/mi

30K· 18.64 mi

2:40:59

Rank: #18955 (+314)

25K → 30K

27:59 | 9:00/mi

20M

2:53:37

Rank: #18909 (+46)

30K → 20M

12:38 | 9:18/mi

20M

2:53:37

Rank: #18909 (+46)

30K → 20M

12:38 | 9:18/mi

21M

3:03:55

Rank: #18951 (-42)

20M → 21M

10:18 | 10:18/mi

21M

3:03:55

Rank: #18951 (-42)

20M → 21M

10:18 | 10:18/mi

35K· 21.75 mi

3:10:35

Rank: #18901 (+50)

21M → 35K

6:40 | 8:55/mi

35K· 21.75 mi

3:10:35

Rank: #18901 (+50)

21M → 35K

6:40 | 8:55/mi

23M

3:22:29

Rank: #18893 (+8)

35K → 23M

11:54 | 9:30/mi

23M

3:22:29

Rank: #18893 (+8)

35K → 23M

11:54 | 9:30/mi

24M

3:31:44

Rank: #18891 (+2)

23M → 24M

9:15 | 9:15/mi

24M

3:31:44

Rank: #18891 (+2)

23M → 24M

9:15 | 9:15/mi

40K· 24.85 mi

3:39:47

Rank: #18857 (+34)

24M → 40K

8:03 | 9:25/mi

40K· 24.85 mi

3:39:47

Rank: #18857 (+34)

24M → 40K

8:03 | 9:25/mi

25.2M

3:43:38

Rank: #18914 (-57)

40K → 25.2M

3:51 | 11:10/mi

25.2M

3:43:38

Rank: #18914 (-57)

40K → 25.2M

3:51 | 11:10/mi

Finish· 26.22 mi

3:52:13

Rank: #18787 (+127)

25.2M → Finish

8:35 | 8:25/mi

Finish· 26.22 mi

3:52:13

Rank: #18787 (+127)

25.2M → Finish

8:35 | 8:25/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:51:49

Pace8:32 /mi

2nd Half

Distance13.11 mi

Time2:00:24

Pace9:11 /mi

📊Positive Split: 7.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:25:05	26:31	8:32	26:31	8:32	-
10K	6.21 mi	11:51:10	52:36	8:28	26:05	8:24	-0:08
15K	9.32 mi	12:17:53	1:19:19	8:31	26:43	8:36	+0:12
20K	12.43 mi	12:44:37	1:46:03	8:32	26:44	8:36	0:00
Half	13.11 mi	12:50:23	1:51:49	8:32	5:46	8:27	-0:09
25K	15.53 mi	13:11:34	2:13:00	8:34	21:11	8:44	+0:17
30K	18.64 mi	13:39:33	2:40:59	8:38	27:59	9:00	+0:16
20M	20.00 mi	13:52:11	2:53:37	8:41	12:38	9:18	+0:18
21M	21.00 mi	14:02:29	3:03:55	8:45	10:18	10:18	+1:00
35K	21.75 mi	14:09:09	3:10:35	8:46	6:40	8:55	-1:23
23M	23.00 mi	14:21:03	3:22:29	8:48	11:54	9:30	+0:35
24M	24.00 mi	14:30:18	3:31:44	8:49	9:15	9:15	-0:15
40K	24.85 mi	14:38:21	3:39:47	8:51	8:03	9:25	+0:10
25.2M	25.20 mi	14:42:12	3:43:38	8:52	3:51	11:10	+1:45
Finish	26.22 mi	14:50:47	3:52:13	8:52	8:35	8:25	-2:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:24 /mi

Average Pace

8:52 /mi

Slowest Pace

11:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:06:57

29% of race

Time at Steady Pace

1:58:32

51% of race

Time at Slower Pace

46:44

20% of race

Average Pace: 8:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:25:05	26:31	8:32	26:31	8:32	#20102
10K	6.21 mi	11:51:10	52:36	8:28	26:05	8:24	#19622
15K	9.32 mi	12:17:53	1:19:19	8:31	26:43	8:36	#19735
20K	12.43 mi	12:44:37	1:46:03	8:32	26:44	8:36	#19487
Half	13.11 mi	12:50:23	1:51:49	8:32	5:46	8:27	#19456
25K	15.53 mi	13:11:34	2:13:00	8:34	21:11	8:44	#19269
30K	18.64 mi	13:39:33	2:40:59	8:38	27:59	9:00	#18955
20M	20.00 mi	13:52:11	2:53:37	8:41	12:38	9:18	#18909
21M	21.00 mi	14:02:29	3:03:55	8:45	10:18	10:18	#18951
35K	21.75 mi	14:09:09	3:10:35	8:46	6:40	8:55	#18901
23M	23.00 mi	14:21:03	3:22:29	8:48	11:54	9:30	#18893
24M	24.00 mi	14:30:18	3:31:44	8:49	9:15	9:15	#18891
40K	24.85 mi	14:38:21	3:39:47	8:51	8:03	9:25	#18857
25.2M	25.20 mi	14:42:12	3:43:38	8:52	3:51	11:10	#18914
Finish	26.22 mi	14:50:47	3:52:13	8:52	8:35	8:25	#18787

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	20102	7557	7557	19927(Top 70%)	7403(Top 61%)	7403(Top 568%)
10K	6.21 mi	3.10 mi	19622+480	7254+303	7254+303	19171(Top 67%)	6986(Top 57%)	6986(Top 536%)
15K	9.32 mi	3.11 mi	19735-113	7315-61	7315-61	19927(Top 70%)	7403(Top 61%)	7403(Top 568%)
20K	12.43 mi	3.11 mi	19487+248	7180+135	7180+135	18895(Top 67%)	6853(Top 56%)	6853(Top 526%)
Half	13.11 mi	0.68 mi	19456+31	7165+15	7165+15	18946(Top 67%)	6869(Top 56%)	6869(Top 527%)
25K	15.53 mi	2.42 mi	19269+187	7069+96	7069+96	18615(Top 66%)	6764(Top 55%)	6764(Top 519%)
30K	18.64 mi	3.11 mi	18955+314	6920+149	6920+149	17745(Top 62%)	6443(Top 53%)	6443(Top 494%)
20M	20.00 mi	1.36 mi	18909+46	6923-3	6923-3	18296(Top 64%)	6887(Top 56%)	6887(Top 529%)
21M	21.00 mi	1.00 mi	18951-42	6981-58	6981-58	19383(Top 68%)	7543(Top 62%)	7543(Top 579%)
35K	21.75 mi	0.75 mi	18901+50	6970+11	6970+11	17839(Top 63%)	6815(Top 56%)	6815(Top 523%)
23M	23.00 mi	1.25 mi	18893+8	6990-20	6990-20	18733(Top 66%)	7368(Top 60%)	7368(Top 565%)
24M	24.00 mi	1.00 mi	18891+2	7014-24	7014-24	18603(Top 65%)	7344(Top 60%)	7344(Top 564%)
40K	24.85 mi	0.85 mi	18857+34	7022-8	7022-8	18363(Top 65%)	7312(Top 60%)	7312(Top 561%)
25.2M	25.20 mi	0.35 mi	18914-57	7058-36	7058-36	21136(Top 74%)	8719(Top 71%)	8719(Top 669%)
Finish	26.22 mi	1.02 mi	18787+127	7012+46	7012+46	15775(Top 56%)	5907(Top 48%)	5907(Top 453%)

5907

Passing Analysis

Category:

Athletes Passed

2478

Passed By

1163

Net Change

+1315

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20102
5K → 10K	588	108	+480	#20102	#19622
10K → 15K	152	265	-113	#19622	#19735
15K → 20K	332	84	+248	#19735	#19487
20K → Half	51	20	+31	#19487	#19456
Half → 25K	262	75	+187	#19456	#19269
25K → 30K	381	67	+314	#19269	#18955
30K → 20M	133	87	+46	#18955	#18909
20M → 21M	90	132	-42	#18909	#18951
21M → 35K	76	26	+50	#18951	#18901
35K → 23M	104	96	+8	#18901	#18893
23M → 24M	67	65	+2	#18893	#18891
24M → 40K	84	50	+34	#18891	#18857
40K → 25.2M	16	73	-57	#18857	#18914
25.2M → Finish	142	15	+127	#18914	#18787
TOTALS	2478	1163	+1315