Denise Mcdonald

Bib: 23486•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F55-59)

#0 / 994

Top 37%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:06

Rank: #17235

Start → 5K

25:06 | 8:05/mi

5K· 3.11 mi

25:06

Rank: #17235

Start → 5K

25:06 | 8:05/mi

10K· 6.21 mi

50:24

Rank: #17344 (-109)

5K → 10K

25:18 | 8:09/mi

10K· 6.21 mi

50:24

Rank: #17344 (-109)

5K → 10K

25:18 | 8:09/mi

15K· 9.32 mi

1:16:02

Rank: #17474 (-130)

10K → 15K

25:38 | 8:15/mi

15K· 9.32 mi

1:16:02

Rank: #17474 (-130)

10K → 15K

25:38 | 8:15/mi

20K· 12.43 mi

1:41:52

Rank: #17327 (+147)

15K → 20K

25:50 | 8:19/mi

20K· 12.43 mi

1:41:52

Rank: #17327 (+147)

15K → 20K

25:50 | 8:19/mi

Half· 13.11 mi

1:47:27

Rank: #17304 (+23)

20K → Half

5:35 | 8:11/mi

Half· 13.11 mi

1:47:27

Rank: #17304 (+23)

20K → Half

5:35 | 8:11/mi

25K· 15.53 mi

2:08:02

Rank: #17227 (+77)

Half → 25K

20:35 | 8:29/mi

25K· 15.53 mi

2:08:02

Rank: #17227 (+77)

Half → 25K

20:35 | 8:29/mi

30K· 18.64 mi

2:36:13

Rank: #17341 (-114)

25K → 30K

28:11 | 9:04/mi

30K· 18.64 mi

2:36:13

Rank: #17341 (-114)

25K → 30K

28:11 | 9:04/mi

20M

2:49:34

Rank: #17634 (-293)

30K → 20M

13:21 | 9:49/mi

20M

2:49:34

Rank: #17634 (-293)

30K → 20M

13:21 | 9:49/mi

21M

3:00:51

Rank: #18084 (-450)

20M → 21M

11:17 | 11:17/mi

21M

3:00:51

Rank: #18084 (-450)

20M → 21M

11:17 | 11:17/mi

35K· 21.75 mi

3:07:53

Rank: #18169 (-85)

21M → 35K

7:02 | 9:24/mi

35K· 21.75 mi

3:07:53

Rank: #18169 (-85)

21M → 35K

7:02 | 9:24/mi

23M

3:20:13

Rank: #18316 (-147)

35K → 23M

12:20 | 9:51/mi

23M

3:20:13

Rank: #18316 (-147)

35K → 23M

12:20 | 9:51/mi

24M

3:29:39

Rank: #18365 (-49)

23M → 24M

9:26 | 9:26/mi

24M

3:29:39

Rank: #18365 (-49)

23M → 24M

9:26 | 9:26/mi

40K· 24.85 mi

3:39:10

Rank: #18733 (-368)

24M → 40K

9:31 | 11:08/mi

40K· 24.85 mi

3:39:10

Rank: #18733 (-368)

24M → 40K

9:31 | 11:08/mi

25.2M

3:43:46

Rank: #18937 (-204)

40K → 25.2M

4:36 | 13:20/mi

25.2M

3:43:46

Rank: #18937 (-204)

40K → 25.2M

4:36 | 13:20/mi

Finish· 26.22 mi

3:55:28

Rank: #19435 (-498)

25.2M → Finish

11:42 | 11:29/mi

Finish· 26.22 mi

3:55:28

Rank: #19435 (-498)

25.2M → Finish

11:42 | 11:29/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:47:27

Pace8:12 /mi

2nd Half

Distance13.11 mi

Time2:08:01

Pace9:46 /mi

📊Positive Split: 19.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:21:33	25:06	8:05	25:06	8:05	-
10K	6.21 mi	11:46:51	50:24	8:07	25:18	8:09	+0:04
15K	9.32 mi	12:12:29	1:16:02	8:09	25:38	8:15	+0:06
20K	12.43 mi	12:38:19	1:41:52	8:12	25:50	8:19	+0:04
Half	13.11 mi	12:43:54	1:47:27	8:12	5:35	8:11	-0:08
25K	15.53 mi	13:04:29	2:08:02	8:15	20:35	8:29	+0:18
30K	18.64 mi	13:32:40	2:36:13	8:23	28:11	9:04	+0:35
20M	20.00 mi	13:46:01	2:49:34	8:29	13:21	9:49	+0:45
21M	21.00 mi	13:57:18	3:00:51	8:37	11:17	11:17	+1:28
35K	21.75 mi	14:04:20	3:07:53	8:38	7:02	9:24	-1:53
23M	23.00 mi	14:16:40	3:20:13	8:42	12:20	9:51	+0:27
24M	24.00 mi	14:26:06	3:29:39	8:44	9:26	9:26	-0:25
40K	24.85 mi	14:35:37	3:39:10	8:49	9:31	11:08	+1:42
25.2M	25.20 mi	14:40:13	3:43:46	8:53	4:36	13:20	+2:12
Finish	26.22 mi	14:51:55	3:55:28	8:59	11:42	11:29	-1:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:05 /mi

Average Pace

8:59 /mi

Slowest Pace

13:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:08:02

54% of race

Time at Steady Pace

1:10:20

30% of race

Time at Slower Pace

37:06

16% of race

Average Pace: 8:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:21:33	25:06	8:05	25:06	8:05	#17235
10K	6.21 mi	11:46:51	50:24	8:07	25:18	8:09	#17344
15K	9.32 mi	12:12:29	1:16:02	8:09	25:38	8:15	#17474
20K	12.43 mi	12:38:19	1:41:52	8:12	25:50	8:19	#17327
Half	13.11 mi	12:43:54	1:47:27	8:12	5:35	8:11	#17304
25K	15.53 mi	13:04:29	2:08:02	8:15	20:35	8:29	#17227
30K	18.64 mi	13:32:40	2:36:13	8:23	28:11	9:04	#17341
20M	20.00 mi	13:46:01	2:49:34	8:29	13:21	9:49	#17634
21M	21.00 mi	13:57:18	3:00:51	8:37	11:17	11:17	#18084
35K	21.75 mi	14:04:20	3:07:53	8:38	7:02	9:24	#18169
23M	23.00 mi	14:16:40	3:20:13	8:42	12:20	9:51	#18316
24M	24.00 mi	14:26:06	3:29:39	8:44	9:26	9:26	#18365
40K	24.85 mi	14:35:37	3:39:10	8:49	9:31	11:08	#18733
25.2M	25.20 mi	14:40:13	3:43:46	8:53	4:36	13:20	#18937
Finish	26.22 mi	14:51:55	3:55:28	8:59	11:42	11:29	#19435

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	17235	5882	5882	17758(Top 63%)	6176(Top 51%)	6176(Top 621%)
10K	6.21 mi	3.10 mi	17344-109	5939-57	5939-57	17511(Top 62%)	6006(Top 49%)	6006(Top 604%)
15K	9.32 mi	3.11 mi	17474-130	5997-58	5997-58	17758(Top 63%)	6176(Top 51%)	6176(Top 621%)
20K	12.43 mi	3.11 mi	17327+147	5932+65	5932+65	17027(Top 60%)	5794(Top 47%)	5794(Top 583%)
Half	13.11 mi	0.68 mi	17304+23	5928+4	5928+4	17254(Top 61%)	5919(Top 48%)	5919(Top 595%)
25K	15.53 mi	2.42 mi	17227+77	5899+29	5899+29	17156(Top 60%)	5953(Top 49%)	5953(Top 599%)
30K	18.64 mi	3.11 mi	17341-114	6024-125	6024-125	18047(Top 64%)	6602(Top 54%)	6602(Top 664%)
20M	20.00 mi	1.36 mi	17634-293	6227-203	6227-203	20372(Top 72%)	8000(Top 65%)	8000(Top 805%)
21M	21.00 mi	1.00 mi	18084-450	6481-254	6481-254	22121(Top 78%)	9035(Top 74%)	9035(Top 909%)
35K	21.75 mi	0.75 mi	18169-85	6553-72	6553-72	19969(Top 70%)	7960(Top 65%)	7960(Top 801%)
23M	23.00 mi	1.25 mi	18316-147	6663-110	6663-110	19967(Top 70%)	8034(Top 66%)	8034(Top 808%)
24M	24.00 mi	1.00 mi	18365-49	6717-54	6717-54	19391(Top 68%)	7765(Top 64%)	7765(Top 781%)
40K	24.85 mi	0.85 mi	18733-368	6955-238	6955-238	23428(Top 82%)	9907(Top 81%)	9907(Top 997%)
25.2M	25.20 mi	0.35 mi	18937-204	7073-118	7073-118	25487(Top 90%)	10934(Top 89%)	10934(Top 1100%)
Finish	26.22 mi	1.02 mi	19435-498	7371-298	7371-298	26113(Top 92%)	11199(Top 92%)	11199(Top 1127%)

11199

Passing Analysis

Category:

Athletes Passed

1347

Passed By

3547

Net Change

-2200

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17235
5K → 10K	244	353	-109	#17235	#17344
10K → 15K	162	292	-130	#17344	#17474
15K → 20K	253	106	+147	#17474	#17327
20K → Half	45	22	+23	#17327	#17304
Half → 25K	199	122	+77	#17304	#17227
25K → 30K	183	297	-114	#17227	#17341
30K → 20M	50	343	-293	#17341	#17634
20M → 21M	17	467	-450	#17634	#18084
21M → 35K	39	124	-85	#18084	#18169
35K → 23M	66	213	-147	#18169	#18316
23M → 24M	66	115	-49	#18316	#18365
24M → 40K	14	382	-368	#18365	#18733
40K → 25.2M	4	208	-204	#18733	#18937
25.2M → Finish	5	503	-498	#18937	#19435
TOTALS	1347	3547	-2200