Anabela Constante

Bib: 23458•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Top 47%

Masters (Masters Women)

#0 / 6759

Top 35%

Division (F50-54)

#0 / 1303

Top 28%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:59

Rank: #19095

Start → 5K

25:59 | 8:22/mi

5K· 3.11 mi

25:59

Rank: #19095

Start → 5K

25:59 | 8:22/mi

10K· 6.21 mi

52:23

Rank: #19421 (-326)

5K → 10K

26:24 | 8:30/mi

10K· 6.21 mi

52:23

Rank: #19421 (-326)

5K → 10K

26:24 | 8:30/mi

15K· 9.32 mi

1:18:48

Rank: #19377 (+44)

10K → 15K

26:25 | 8:30/mi

15K· 9.32 mi

1:18:48

Rank: #19377 (+44)

10K → 15K

26:25 | 8:30/mi

20K· 12.43 mi

1:45:12

Rank: #19044 (+333)

15K → 20K

26:24 | 8:30/mi

20K· 12.43 mi

1:45:12

Rank: #19044 (+333)

15K → 20K

26:24 | 8:30/mi

Half· 13.11 mi

1:50:58

Rank: #19027 (+17)

20K → Half

5:46 | 8:27/mi

Half· 13.11 mi

1:50:58

Rank: #19027 (+17)

20K → Half

5:46 | 8:27/mi

25K· 15.53 mi

2:11:40

Rank: #18767 (+260)

Half → 25K

20:42 | 8:32/mi

25K· 15.53 mi

2:11:40

Rank: #18767 (+260)

Half → 25K

20:42 | 8:32/mi

30K· 18.64 mi

2:38:22

Rank: #18081 (+686)

25K → 30K

26:42 | 8:36/mi

30K· 18.64 mi

2:38:22

Rank: #18081 (+686)

25K → 30K

26:42 | 8:36/mi

20M

2:49:55

Rank: #17754 (+327)

30K → 20M

11:33 | 8:30/mi

20M

2:49:55

Rank: #17754 (+327)

30K → 20M

11:33 | 8:30/mi

21M

2:58:48

Rank: #17460 (+294)

20M → 21M

8:53 | 8:53/mi

21M

2:58:48

Rank: #17460 (+294)

20M → 21M

8:53 | 8:53/mi

35K· 21.75 mi

3:04:56

Rank: #17299 (+161)

21M → 35K

6:08 | 8:12/mi

35K· 21.75 mi

3:04:56

Rank: #17299 (+161)

21M → 35K

6:08 | 8:12/mi

23M

3:15:40

Rank: #17060 (+239)

35K → 23M

10:44 | 8:34/mi

23M

3:15:40

Rank: #17060 (+239)

35K → 23M

10:44 | 8:34/mi

24M

3:24:04

Rank: #16904 (+156)

23M → 24M

8:24 | 8:24/mi

24M

3:24:04

Rank: #16904 (+156)

23M → 24M

8:24 | 8:24/mi

40K· 24.85 mi

3:31:18

Rank: #16747 (+157)

24M → 40K

7:14 | 8:28/mi

40K· 24.85 mi

3:31:18

Rank: #16747 (+157)

24M → 40K

7:14 | 8:28/mi

25.2M

3:34:26

Rank: #16678 (+69)

40K → 25.2M

3:08 | 9:05/mi

25.2M

3:34:26

Rank: #16678 (+69)

40K → 25.2M

3:08 | 9:05/mi

Finish· 26.22 mi

3:42:41

Rank: #16544 (+134)

25.2M → Finish

8:15 | 8:06/mi

Finish· 26.22 mi

3:42:41

Rank: #16544 (+134)

25.2M → Finish

8:15 | 8:06/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:50:58

Pace8:28 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:51:43

Pace8:31 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:22:05	25:59	8:22	25:59	8:22	-
10K	6.21 mi	11:48:29	52:23	8:26	26:24	8:30	+0:08
15K	9.32 mi	12:14:54	1:18:48	8:27	26:25	8:30	0:00
20K	12.43 mi	12:41:18	1:45:12	8:28	26:24	8:30	0:00
Half	13.11 mi	12:47:04	1:50:58	8:28	5:46	8:27	-0:03
25K	15.53 mi	13:07:46	2:11:40	8:29	20:42	8:32	+0:05
30K	18.64 mi	13:34:28	2:38:22	8:30	26:42	8:36	+0:04
20M	20.00 mi	13:46:01	2:49:55	8:30	11:33	8:30	-0:06
21M	21.00 mi	13:54:54	2:58:48	8:31	8:53	8:53	+0:23
35K	21.75 mi	14:01:02	3:04:56	8:30	6:08	8:12	-0:41
23M	23.00 mi	14:11:46	3:15:40	8:30	10:44	8:34	+0:22
24M	24.00 mi	14:20:10	3:24:04	8:30	8:24	8:24	-0:10
40K	24.85 mi	14:27:24	3:31:18	8:30	7:14	8:28	+0:04
25.2M	25.20 mi	14:30:32	3:34:26	8:31	3:08	9:05	+0:37
Finish	26.22 mi	14:38:47	3:42:41	8:30	8:15	8:06	-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:06 /mi

Average Pace

8:30 /mi

Slowest Pace

9:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:39:33

99% of race

Time at Steady Pace

3:08

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:22:05	25:59	8:22	25:59	8:22	#19095
10K	6.21 mi	11:48:29	52:23	8:26	26:24	8:30	#19421
15K	9.32 mi	12:14:54	1:18:48	8:27	26:25	8:30	#19377
20K	12.43 mi	12:41:18	1:45:12	8:28	26:24	8:30	#19044
Half	13.11 mi	12:47:04	1:50:58	8:28	5:46	8:27	#19027
25K	15.53 mi	13:07:46	2:11:40	8:29	20:42	8:32	#18767
30K	18.64 mi	13:34:28	2:38:22	8:30	26:42	8:36	#18081
20M	20.00 mi	13:46:01	2:49:55	8:30	11:33	8:30	#17754
21M	21.00 mi	13:54:54	2:58:48	8:31	8:53	8:53	#17460
35K	21.75 mi	14:01:02	3:04:56	8:30	6:08	8:12	#17299
23M	23.00 mi	14:11:46	3:15:40	8:30	10:44	8:34	#17060
24M	24.00 mi	14:20:10	3:24:04	8:30	8:24	8:24	#16904
40K	24.85 mi	14:27:24	3:31:18	8:30	7:14	8:28	#16747
25.2M	25.20 mi	14:30:32	3:34:26	8:31	3:08	9:05	#16678
Finish	26.22 mi	14:38:47	3:42:41	8:30	8:15	8:06	#16544

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	19095	6956	6956	19340(Top 68%)	7084(Top 58%)	7084(Top 544%)
10K	6.21 mi	3.10 mi	19421-326	7133-177	7133-177	19785(Top 70%)	7347(Top 60%)	7347(Top 564%)
15K	9.32 mi	3.11 mi	19377+44	7108+25	7108+25	19340(Top 68%)	7084(Top 58%)	7084(Top 544%)
20K	12.43 mi	3.11 mi	19044+333	6930+178	6930+178	18225(Top 64%)	6460(Top 53%)	6460(Top 496%)
Half	13.11 mi	0.68 mi	19027+17	6919+11	6919+11	18902(Top 67%)	6825(Top 56%)	6825(Top 524%)
25K	15.53 mi	2.42 mi	18767+260	6781+138	6781+138	17416(Top 61%)	6091(Top 50%)	6091(Top 467%)
30K	18.64 mi	3.11 mi	18081+686	6443+338	6443+338	15367(Top 54%)	5113(Top 42%)	5113(Top 392%)
20M	20.00 mi	1.36 mi	17754+327	6294+149	6294+149	13829(Top 49%)	4437(Top 36%)	4437(Top 341%)
21M	21.00 mi	1.00 mi	17460+294	6147+147	6147+147	12866(Top 45%)	4063(Top 33%)	4063(Top 312%)
35K	21.75 mi	0.75 mi	17299+161	6079+68	6079+68	13687(Top 48%)	4534(Top 37%)	4534(Top 348%)
23M	23.00 mi	1.25 mi	17060+239	5970+109	5970+109	13789(Top 49%)	4698(Top 38%)	4698(Top 361%)
24M	24.00 mi	1.00 mi	16904+156	5902+68	5902+68	13934(Top 49%)	4801(Top 39%)	4801(Top 368%)
40K	24.85 mi	0.85 mi	16747+157	5841+61	5841+61	13235(Top 47%)	4580(Top 37%)	4580(Top 351%)
25.2M	25.20 mi	0.35 mi	16678+69	5809+32	5809+32	12414(Top 44%)	4213(Top 34%)	4213(Top 323%)
Finish	26.22 mi	1.02 mi	16544+134	5754+55	5754+55	13597(Top 48%)	4755(Top 39%)	4755(Top 365%)

4755

Passing Analysis

Category:

Athletes Passed

3392

Passed By

841

Net Change

+2551

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19095
5K → 10K	133	459	-326	#19095	#19421
10K → 15K	222	178	+44	#19421	#19377
15K → 20K	387	54	+333	#19377	#19044
20K → Half	40	23	+17	#19044	#19027
Half → 25K	289	29	+260	#19027	#18767
25K → 30K	701	15	+686	#18767	#18081
30K → 20M	333	6	+327	#18081	#17754
20M → 21M	298	4	+294	#17754	#17460
21M → 35K	166	5	+161	#17460	#17299
35K → 23M	247	8	+239	#17299	#17060
23M → 24M	173	17	+156	#17060	#16904
24M → 40K	168	11	+157	#16904	#16747
40K → 25.2M	78	9	+69	#16747	#16678
25.2M → Finish	157	23	+134	#16678	#16544
TOTALS	3392	841	+2551