John Okonya

Bib: 23436•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M65-69)

#0 / 639

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

8:21/mi

25:55

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

8:36/mi

52:37

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

9:00/mi

1:20:34

↑ 67 ft↓ 78 ft

20K· 12.43 mi

9:00/mi

1:48:33

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

8:56/mi

1:54:39

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

9:19/mi

2:17:14

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

11:50/mi

2:54:01

↑ 181 ft↓ 148 ft0.2% grade

20M

26:29/mi

3:30:00

↑ 64 ft↓ 50 ft0.2% grade

21M

14:17/mi

3:44:17

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

13:43/mi

3:54:33

↑ 17 ft↓ 86 ft1.7% grade

23M

16:53/mi

4:15:41

↑ 23 ft↓ 63 ft0.6% grade

24M

13:59/mi

4:29:40

↓ 82 ft1.3% grade

40K· 24.85 mi

15:32/mi

4:42:57

↓ 20 ft0.3% grade

25.2M

20:50/mi

4:50:08

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

14:43/mi

5:05:08

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:54:39

Pace8:45 /mi

2nd Half

Distance13.11 mi

Time3:10:29

Pace14:32 /mi

📊Positive Split: 66.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:22:35	25:55	8:21	25:55	8:21	-
10K	6.21 mi	11:49:17	52:37	8:28	26:42	8:36	+0:15
15K	9.32 mi	12:17:14	1:20:34	8:39	27:57	9:00	+0:24
20K	12.43 mi	12:45:13	1:48:33	8:44	27:59	9:00	0:00
Half	13.11 mi	12:51:19	1:54:39	8:45	6:06	8:56	-0:04
25K	15.53 mi	13:13:54	2:17:14	8:50	22:35	9:19	+0:23
30K	18.64 mi	13:50:41	2:54:01	9:20	36:47	11:50	+2:31
20M	20.00 mi	14:26:40	3:30:00	10:30	35:59	26:29	+14:39
21M	21.00 mi	14:40:57	3:44:17	10:41	14:17	14:17	-12:12
35K	21.75 mi	14:51:13	3:54:33	10:47	10:16	13:43	-0:34
23M	23.00 mi	15:12:21	4:15:41	11:07	21:08	16:53	+3:10
24M	24.00 mi	15:26:20	4:29:40	11:14	13:59	13:59	-2:54
40K	24.85 mi	15:39:37	4:42:57	11:23	13:17	15:32	+1:33
25.2M	25.20 mi	15:46:48	4:50:08	11:31	7:11	20:50	+5:18
Finish	26.22 mi	16:01:48	5:05:08	11:39	15:00	14:43	-6:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:21 /mi

Average Pace

11:39 /mi

Slowest Pace

26:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:17:14

45% of race

Time at Steady Pace

1:43:36

34% of race

Time at Slower Pace

1:04:18

21% of race

Average Pace: 11:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:22:35	25:55	8:21	25:55	8:21	#18974
10K	6.21 mi	11:49:17	52:37	8:28	26:42	8:36	#19635
15K	9.32 mi	12:17:14	1:20:34	8:39	27:57	9:00	#20435
20K	12.43 mi	12:45:13	1:48:33	8:44	27:59	9:00	#20604
Half	13.11 mi	12:51:19	1:54:39	8:45	6:06	8:56	#20651
25K	15.53 mi	13:13:54	2:17:14	8:50	22:35	9:19	#20781
30K	18.64 mi	13:50:41	2:54:01	9:20	36:47	11:50	#22287
20M	20.00 mi	14:26:40	3:30:00	10:30	35:59	26:29	#25068
21M	21.00 mi	14:40:57	3:44:17	10:41	14:17	14:17	#25191
35K	21.75 mi	14:51:13	3:54:33	10:47	10:16	13:43	#25315
23M	23.00 mi	15:12:21	4:15:41	11:07	21:08	16:53	#25770
24M	24.00 mi	15:26:20	4:29:40	11:14	13:59	13:59	#25910
40K	24.85 mi	15:39:37	4:42:57	11:23	13:17	15:32	#26074
25.2M	25.20 mi	15:46:48	4:50:08	11:31	7:11	20:50	#26209
Finish	26.22 mi	16:01:48	5:05:08	11:39	15:00	14:43	#26384

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	18974	12028	12028	22013(Top 77%)	13396(Top 83%)	13396(Top 2096%)
10K	6.21 mi	3.10 mi	19635-661	12320-292	12320-292	20329(Top 72%)	12622(Top 78%)	12622(Top 1975%)
15K	9.32 mi	3.11 mi	20435-800	12660-340	12660-340	22013(Top 77%)	13396(Top 83%)	13396(Top 2096%)
20K	12.43 mi	3.11 mi	20604-169	12729-69	12729-69	21009(Top 74%)	12894(Top 80%)	12894(Top 2018%)
Half	13.11 mi	0.68 mi	20651-47	12750-21	12750-21	21569(Top 76%)	13173(Top 82%)	13173(Top 2062%)
25K	15.53 mi	2.42 mi	20781-130	12805-55	12805-55	21239(Top 75%)	12963(Top 80%)	12963(Top 2029%)
30K	18.64 mi	3.11 mi	22287-1506	13439-634	13439-634	25378(Top 89%)	14712(Top 91%)	14712(Top 2302%)
20M	20.00 mi	1.36 mi	25068-2781	14678-1239	14678-1239	28399(Top 100%)	16102(Top 100%)	16102(Top 2520%)
21M	21.00 mi	1.00 mi	25191-123	14710-32	14710-32	26513(Top 93%)	15126(Top 94%)	15126(Top 2367%)
35K	21.75 mi	0.75 mi	25315-124	14756-46	14756-46	27521(Top 97%)	15583(Top 97%)	15583(Top 2439%)
23M	23.00 mi	1.25 mi	25770-455	14956-200	14956-200	28264(Top 100%)	16011(Top 99%)	16011(Top 2506%)
24M	24.00 mi	1.00 mi	25910-140	15022-66	15022-66	27633(Top 97%)	15611(Top 97%)	15611(Top 2443%)
40K	24.85 mi	0.85 mi	26074-164	15089-67	15089-67	27967(Top 98%)	15815(Top 98%)	15815(Top 2475%)
25.2M	25.20 mi	0.35 mi	26209-135	15139-50	15139-50	28379(Top 100%)	16084(Top 100%)	16084(Top 2517%)
Finish	26.22 mi	1.02 mi	26384-175	15211-72	15211-72	28200(Top 99%)	15967(Top 99%)	15967(Top 2499%)

15967

Passing Analysis

Category:

Athletes Passed

456

Passed By

7866

Net Change

-7410

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18974
5K → 10K	78	739	-661	#18974	#19635
10K → 15K	58	858	-800	#19635	#20435
15K → 20K	130	299	-169	#20435	#20604
20K → Half	21	68	-47	#20604	#20651
Half → 25K	110	240	-130	#20651	#20781
25K → 30K	20	1526	-1506	#20781	#22287
30K → 20M	2	2783	-2781	#22287	#25068
20M → 21M	18	141	-123	#25068	#25191
21M → 35K	8	132	-124	#25191	#25315
35K → 23M	0	455	-455	#25315	#25770
23M → 24M	5	145	-140	#25770	#25910
24M → 40K	5	169	-164	#25910	#26074
40K → 25.2M	0	135	-135	#26074	#26209
25.2M → Finish	1	176	-175	#26209	#26384
TOTALS	456	7866	-7410

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing