Jacob Lange
Bib: 2342•M
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:21 | 20:52 | 6:43 | 20:52 | 6:43 | - |
10K | 6.21 mi | 10:43:30 | 42:01 | 6:46 | 21:09 | 6:48 | +0:05 |
15K | 9.32 mi | 11:05:02 | 1:03:33 | 6:49 | 21:32 | 6:56 | +0:08 |
20K | 12.43 mi | 11:26:41 | 1:25:12 | 6:51 | 21:39 | 6:58 | +0:02 |
Half | 13.11 mi | 11:31:19 | 1:29:50 | 6:51 | 4:38 | 6:47 | -0:11 |
25K | 15.53 mi | 11:48:49 | 1:47:20 | 6:55 | 17:30 | 7:13 | +0:26 |
30K | 18.64 mi | 12:12:49 | 2:11:20 | 7:03 | 24:00 | 7:43 | +0:30 |
20M | 20.00 mi | 12:23:44 | 2:22:15 | 7:07 | 10:55 | 8:02 | +0:19 |
21M | 21.00 mi | 12:32:38 | 2:31:09 | 7:12 | 8:54 | 8:54 | +0:52 |
35K | 21.75 mi | 12:38:56 | 2:37:27 | 7:14 | 6:18 | 8:25 | -0:29 |
23M | 23.00 mi | 12:50:10 | 2:48:41 | 7:20 | 11:14 | 8:58 | +0:33 |
24M | 24.00 mi | 12:59:03 | 2:57:34 | 7:24 | 8:53 | 8:53 | -0:05 |
40K | 24.85 mi | 13:06:46 | 3:05:17 | 7:27 | 7:43 | 9:02 | +0:09 |
25.2M | 25.20 mi | 13:09:56 | 3:08:27 | 7:29 | 3:10 | 9:11 | +0:09 |
Finish | 26.22 mi | 13:17:34 | 3:16:05 | 7:29 | 7:38 | 7:29 | -1:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:43 /mi
Average Pace
7:29 /mi
Slowest Pace
9:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:20
55% of race
Time at Steady Pace
42:33
22% of race
Time at Slower Pace
46:12
24% of race
Average Pace: 7:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:21 | 20:52 | 6:43 | 20:52 | 6:43 | #5603 | |
10K | 6.21 mi | 10:43:30 | 42:01 | 6:46 | 21:09 | 6:48 | #5956 | |
15K | 9.32 mi | 11:05:02 | 1:03:33 | 6:49 | 21:32 | 6:56 | #6384 | |
20K | 12.43 mi | 11:26:41 | 1:25:12 | 6:51 | 21:39 | 6:58 | #6457 | |
Half | 13.11 mi | 11:31:19 | 1:29:50 | 6:51 | 4:38 | 6:47 | #6436 | |
25K | 15.53 mi | 11:48:49 | 1:47:20 | 6:55 | 17:30 | 7:13 | #6641 | |
30K | 18.64 mi | 12:12:49 | 2:11:20 | 7:03 | 24:00 | 7:43 | #6963 | |
20M | 20.00 mi | 12:23:44 | 2:22:15 | 7:07 | 10:55 | 8:02 | #7145 | |
21M | 21.00 mi | 12:32:38 | 2:31:09 | 7:12 | 8:54 | 8:54 | #7368 | |
35K | 21.75 mi | 12:38:56 | 2:37:27 | 7:14 | 6:18 | 8:25 | #7606 | |
23M | 23.00 mi | 12:50:10 | 2:48:41 | 7:20 | 11:14 | 8:58 | #8094 | |
24M | 24.00 mi | 12:59:03 | 2:57:34 | 7:24 | 8:53 | 8:53 | #8505 | |
40K | 24.85 mi | 13:06:46 | 3:05:17 | 7:27 | 7:43 | 9:02 | #8841 | |
25.2M | 25.20 mi | 13:09:56 | 3:08:27 | 7:29 | 3:10 | 9:11 | #8909 | |
Finish | 26.22 mi | 13:17:34 | 3:16:05 | 7:29 | 7:38 | 7:29 | #8886 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5603 | 5188 | 5188 | 7171(Top 25%) | 6377(Top 40%) | 6377(Top 113%) |
| 10K | 6.21 mi | 3.10 mi | 5956-353 | 5474-286 | 5474-286 | 6474(Top 23%) | 5862(Top 36%) | 5862(Top 104%) |
| 15K | 9.32 mi | 3.11 mi | 6384-428 | 5814-340 | 5814-340 | 7171(Top 25%) | 6377(Top 40%) | 6377(Top 113%) |
| 20K | 12.43 mi | 3.11 mi | 6457-73 | 5845-31 | 5845-31 | 6690(Top 24%) | 5972(Top 37%) | 5972(Top 106%) |
| Half | 13.11 mi | 0.68 mi | 6436+21 | 5828+17 | 5828+17 | 6133(Top 22%) | 5554(Top 34%) | 5554(Top 98%) |
| 25K | 15.53 mi | 2.42 mi | 6641-205 | 5979-151 | 5979-151 | 7742(Top 27%) | 6602(Top 41%) | 6602(Top 117%) |
| 30K | 18.64 mi | 3.11 mi | 6963-322 | 6183-204 | 6183-204 | 9351(Top 33%) | 7342(Top 46%) | 7342(Top 130%) |
| 20M | 20.00 mi | 1.36 mi | 7145-182 | 6286-103 | 6286-103 | 10635(Top 37%) | 7843(Top 49%) | 7843(Top 139%) |
| 21M | 21.00 mi | 1.00 mi | 7368-223 | 6404-118 | 6404-118 | 12878(Top 45%) | 8778(Top 55%) | 8778(Top 156%) |
| 35K | 21.75 mi | 0.75 mi | 7606-238 | 6538-134 | 6538-134 | 14927(Top 53%) | 9676(Top 60%) | 9676(Top 171%) |
| 23M | 23.00 mi | 1.25 mi | 8094-488 | 6795-257 | 6795-257 | 16082(Top 57%) | 10100(Top 63%) | 10100(Top 179%) |
| 24M | 24.00 mi | 1.00 mi | 8505-411 | 7015-220 | 7015-220 | 16719(Top 59%) | 10337(Top 64%) | 10337(Top 183%) |
| 40K | 24.85 mi | 0.85 mi | 8841-336 | 7170-155 | 7170-155 | 16408(Top 58%) | 10091(Top 63%) | 10091(Top 179%) |
| 25.2M | 25.20 mi | 0.35 mi | 8909-68 | 7194-24 | 7194-24 | 12728(Top 45%) | 8313(Top 52%) | 8313(Top 147%) |
| Finish | 26.22 mi | 1.02 mi | 8886+23 | 7144+50 | 7144+50 | 9098(Top 32%) | 6492(Top 40%) | 6492(Top 115%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7171
Males
6377
M18-39
6377
5K→10K
3.1 - 6.2 mi
Overall
6474
Males
5862
M18-39
5862
10K→15K
6.2 - 9.3 mi
Overall
7171
Males
6377
M18-39
6377
15K→20K
9.3 - 12.4 mi
Overall
6690
Males
5972
M18-39
5972
20K→Half
12.4 - 13.1 mi
Overall
6133
Males
5554
M18-39
5554
Half→25K
13.1 - 15.5 mi
Overall
7742
Males
6602
M18-39
6602
25K→30K
15.5 - 18.6 mi
Overall
9351
Males
7342
M18-39
7342
30K→20M
18.6 - 20.0 mi
Overall
10635
Males
7843
M18-39
7843
20M→21M
20.0 - 21.0 mi
Overall
12878
Males
8778
M18-39
8778
21M→35K
21.0 - 21.8 mi
Overall
14927
Males
9676
M18-39
9676
35K→23M
21.8 - 23.0 mi
Overall
16082
Males
10100
M18-39
10100
23M→24M
23.0 - 24.0 mi
Overall
16719
Males
10337
M18-39
10337
24M→40K
24.0 - 24.9 mi
Overall
16408
Males
10091
M18-39
10091
40K→25.2M
24.9 - 25.2 mi
Overall
12728
Males
8313
M18-39
8313
25.2M→Finish
25.2 - 26.2 mi
Overall
9098
Males
6492
M18-39
6492
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5603 |
| 5K → 10K | 67 | 420 | -353 | #5603 | #5956 |
| 10K → 15K | 56 | 484 | -428 | #5956 | #6384 |
| 15K → 20K | 110 | 183 | -73 | #6384 | #6457 |
| 20K → Half | 34 | 13 | +21 | #6457 | #6436 |
| Half → 25K | 76 | 281 | -205 | #6436 | #6641 |
| 25K → 30K | 86 | 408 | -322 | #6641 | #6963 |
| 30K → 20M | 57 | 239 | -182 | #6963 | #7145 |
| 20M → 21M | 31 | 254 | -223 | #7145 | #7368 |
| 21M → 35K | 13 | 251 | -238 | #7368 | #7606 |
| 35K → 23M | 23 | 511 | -488 | #7606 | #8094 |
| 23M → 24M | 13 | 424 | -411 | #8094 | #8505 |
| 24M → 40K | 27 | 363 | -336 | #8505 | #8841 |
| 40K → 25.2M | 21 | 89 | -68 | #8841 | #8909 |
| 25.2M → Finish | 90 | 67 | +23 | #8909 | #8886 |
| TOTALS | 704 | 3987 | -3283 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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