Lihong Yang

Bib: 23303•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F50-54)

#0 / 1303

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:51

Rank: #22276

Start → 5K

8:58/mi

27:51 split

5K· 3.11 mi

27:51

Rank: #22276

Start → 5K

8:58/mi

27:51 split

10K· 6.21 mi

56:21

Rank: #22701 (-425)

5K → 10K

9:10/mi

28:30 split

10K· 6.21 mi

56:21

Rank: #22701 (-425)

5K → 10K

9:10/mi

28:30 split

15K· 9.32 mi

1:24:12

Rank: #22421 (+280)

10K → 15K

8:58/mi

27:51 split

15K· 9.32 mi

1:24:12

Rank: #22421 (+280)

10K → 15K

8:58/mi

27:51 split

20K· 12.43 mi

1:52:25

Rank: #22140 (+281)

15K → 20K

9:05/mi

28:13 split

20K· 12.43 mi

1:52:25

Rank: #22140 (+281)

15K → 20K

9:05/mi

28:13 split

Half· 13.11 mi

1:58:33

Rank: #22116 (+24)

20K → Half

8:59/mi

6:08 split

Half· 13.11 mi

1:58:33

Rank: #22116 (+24)

20K → Half

8:59/mi

6:08 split

25K· 15.53 mi

2:22:04

Rank: #22218 (-102)

Half → 25K

9:42/mi

23:31 split

25K· 15.53 mi

2:22:04

Rank: #22218 (-102)

Half → 25K

9:42/mi

23:31 split

30K· 18.64 mi

2:52:40

Rank: #22034 (+184)

25K → 30K

9:51/mi

30:36 split

30K· 18.64 mi

2:52:40

Rank: #22034 (+184)

25K → 30K

9:51/mi

30:36 split

20M

3:05:32

Rank: #21786 (+248)

30K → 20M

9:28/mi

12:52 split

20M

3:05:32

Rank: #21786 (+248)

30K → 20M

9:28/mi

12:52 split

21M

3:15:44

Rank: #21618 (+168)

20M → 21M

10:12/mi

10:12 split

21M

3:15:44

Rank: #21618 (+168)

20M → 21M

10:12/mi

10:12 split

35K· 21.75 mi

3:22:24

Rank: #21492 (+126)

21M → 35K

8:55/mi

6:40 split

35K· 21.75 mi

3:22:24

Rank: #21492 (+126)

21M → 35K

8:55/mi

6:40 split

23M

3:34:20

Rank: #21311 (+181)

35K → 23M

9:32/mi

11:56 split

23M

3:34:20

Rank: #21311 (+181)

35K → 23M

9:32/mi

11:56 split

24M

3:43:37

Rank: #21200 (+111)

23M → 24M

9:17/mi

9:17 split

24M

3:43:37

Rank: #21200 (+111)

23M → 24M

9:17/mi

9:17 split

40K· 24.85 mi

3:51:38

Rank: #21086 (+114)

24M → 40K

9:23/mi

8:01 split

40K· 24.85 mi

3:51:38

Rank: #21086 (+114)

24M → 40K

9:23/mi

8:01 split

25.2M

3:55:18

Rank: #21051 (+35)

40K → 25.2M

10:38/mi

3:40 split

25.2M

3:55:18

Rank: #21051 (+35)

40K → 25.2M

10:38/mi

3:40 split

Finish· 26.22 mi

4:05:01

Rank: #21054 (-3)

25.2M → Finish

9:32/mi

9:43 split

Finish· 26.22 mi

4:05:01

Rank: #21054 (-3)

25.2M → Finish

9:32/mi

9:43 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:58:33

Pace9:03 /mi

2nd Half

Distance13.11 mi

Time2:06:28

Pace9:39 /mi

📊Positive Split: 6.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:27:15	27:51	8:58	27:51	8:58	-
10K	6.21 mi	11:55:45	56:21	9:04	28:30	9:10	+0:12
15K	9.32 mi	12:23:36	1:24:12	9:02	27:51	8:58	-0:12
20K	12.43 mi	12:51:49	1:52:25	9:03	28:13	9:05	+0:07
Half	13.11 mi	12:57:57	1:58:33	9:03	6:08	8:59	-0:06
25K	15.53 mi	13:21:28	2:22:04	9:09	23:31	9:42	+0:43
30K	18.64 mi	13:52:04	2:52:40	9:16	30:36	9:51	+0:09
20M	20.00 mi	14:04:56	3:05:32	9:17	12:52	9:28	-0:23
21M	21.00 mi	14:15:08	3:15:44	9:19	10:12	10:12	+0:44
35K	21.75 mi	14:21:48	3:22:24	9:18	6:40	8:55	-1:17
23M	23.00 mi	14:33:44	3:34:20	9:19	11:56	9:32	+0:37
24M	24.00 mi	14:43:01	3:43:37	9:19	9:17	9:17	-0:15
40K	24.85 mi	14:51:02	3:51:38	9:19	8:01	9:23	+0:06
25.2M	25.20 mi	14:54:42	3:55:18	9:20	3:40	10:38	+1:15
Finish	26.22 mi	15:04:25	4:05:01	9:21	9:43	9:32	-1:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:55 /mi

Average Pace

9:21 /mi

Slowest Pace

10:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:20:33

82% of race

Time at Steady Pace

40:48

17% of race

Time at Slower Pace

3:40

1% of race

Average Pace: 9:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:27:15	27:51	8:58	27:51	8:58	#22276
10K	6.21 mi	11:55:45	56:21	9:04	28:30	9:10	#22701
15K	9.32 mi	12:23:36	1:24:12	9:02	27:51	8:58	#22421
20K	12.43 mi	12:51:49	1:52:25	9:03	28:13	9:05	#22140
Half	13.11 mi	12:57:57	1:58:33	9:03	6:08	8:59	#22116
25K	15.53 mi	13:21:28	2:22:04	9:09	23:31	9:42	#22218
30K	18.64 mi	13:52:04	2:52:40	9:16	30:36	9:51	#22034
20M	20.00 mi	14:04:56	3:05:32	9:17	12:52	9:28	#21786
21M	21.00 mi	14:15:08	3:15:44	9:19	10:12	10:12	#21618
35K	21.75 mi	14:21:48	3:22:24	9:18	6:40	8:55	#21492
23M	23.00 mi	14:33:44	3:34:20	9:19	11:56	9:32	#21311
24M	24.00 mi	14:43:01	3:43:37	9:19	9:17	9:17	#21200
40K	24.85 mi	14:51:02	3:51:38	9:19	8:01	9:23	#21086
25.2M	25.20 mi	14:54:42	3:55:18	9:20	3:40	10:38	#21051
Finish	26.22 mi	15:04:25	4:05:01	9:21	9:43	9:32	#21054

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	22276	8782	8782	21873(Top 77%)	8473(Top 69%)	8473(Top 650%)
10K	6.21 mi	3.10 mi	22701-425	8992-210	8992-210	23093(Top 81%)	9182(Top 75%)	9182(Top 705%)
15K	9.32 mi	3.11 mi	22421+280	8818+174	8818+174	21873(Top 77%)	8473(Top 69%)	8473(Top 650%)
20K	12.43 mi	3.11 mi	22140+281	8673+145	8673+145	21375(Top 75%)	8246(Top 67%)	8246(Top 633%)
Half	13.11 mi	0.68 mi	22116+24	8660+13	8660+13	21812(Top 77%)	8484(Top 69%)	8484(Top 651%)
25K	15.53 mi	2.42 mi	22218-102	8719-59	8719-59	22499(Top 79%)	8930(Top 73%)	8930(Top 685%)
30K	18.64 mi	3.11 mi	22034+184	8640+79	8640+79	21158(Top 74%)	8319(Top 68%)	8319(Top 638%)
20M	20.00 mi	1.36 mi	21786+248	8519+121	8519+121	19060(Top 67%)	7296(Top 60%)	7296(Top 560%)
21M	21.00 mi	1.00 mi	21618+168	8458+61	8458+61	19045(Top 67%)	7357(Top 60%)	7357(Top 565%)
35K	21.75 mi	0.75 mi	21492+126	8396+62	8396+62	17869(Top 63%)	6845(Top 56%)	6845(Top 525%)
23M	23.00 mi	1.25 mi	21311+181	8327+69	8327+69	18863(Top 66%)	7442(Top 61%)	7442(Top 571%)
24M	24.00 mi	1.00 mi	21200+111	8290+37	8290+37	18776(Top 66%)	7433(Top 61%)	7433(Top 570%)
40K	24.85 mi	0.85 mi	21086+114	8248+42	8248+42	18214(Top 64%)	7238(Top 59%)	7238(Top 555%)
25.2M	25.20 mi	0.35 mi	21051+35	8239+9	8239+9	19545(Top 69%)	7932(Top 65%)	7932(Top 609%)
Finish	26.22 mi	1.02 mi	21054-3	8256-17	8256-17	21311(Top 75%)	8818(Top 72%)	8818(Top 677%)

8818

Passing Analysis

Category:

Athletes Passed

2323

Passed By

1101

Net Change

+1222

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22276
5K → 10K	108	533	-425	#22276	#22701
10K → 15K	349	69	+280	#22701	#22421
15K → 20K	328	47	+281	#22421	#22140
20K → Half	45	21	+24	#22140	#22116
Half → 25K	108	210	-102	#22116	#22218
25K → 30K	286	102	+184	#22218	#22034
30K → 20M	250	2	+248	#22034	#21786
20M → 21M	187	19	+168	#21786	#21618
21M → 35K	131	5	+126	#21618	#21492
35K → 23M	201	20	+181	#21492	#21311
23M → 24M	122	11	+111	#21311	#21200
24M → 40K	121	7	+114	#21200	#21086
40K → 25.2M	47	12	+35	#21086	#21051
25.2M → Finish	40	43	-3	#21051	#21054
TOTALS	2323	1101	+1222