Manuel De Backer
Bib: 233•M

⏱️ Race Timeline
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Course Map & Elevation
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:14 | 20:34 | 6:37 | 20:34 | 6:37 | - |
10K | 6.21 mi | 10:42:19 | 40:39 | 6:33 | 20:05 | 6:28 | -0:09 |
15K | 9.32 mi | 11:02:13 | 1:00:33 | 6:30 | 19:54 | 6:24 | -0:04 |
20K | 12.43 mi | 11:22:17 | 1:20:37 | 6:29 | 20:04 | 6:28 | +0:04 |
Half | 13.11 mi | 11:26:37 | 1:24:57 | 6:29 | 4:20 | 6:21 | -0:07 |
25K | 15.53 mi | 11:42:34 | 1:40:54 | 6:30 | 15:57 | 6:35 | +0:14 |
30K | 18.64 mi | 12:02:45 | 2:01:05 | 6:30 | 20:11 | 6:30 | -0:05 |
20M | 20.00 mi | 12:11:44 | 2:10:04 | 6:30 | 8:59 | 6:37 | +0:07 |
21M | 21.00 mi | 12:18:39 | 2:16:59 | 6:31 | 6:55 | 6:55 | +0:18 |
35K | 21.75 mi | 12:23:31 | 2:21:51 | 6:31 | 4:52 | 6:30 | -0:25 |
23M | 23.00 mi | 12:31:50 | 2:30:10 | 6:32 | 8:19 | 6:39 | +0:09 |
24M | 24.00 mi | 12:38:15 | 2:36:35 | 6:31 | 6:25 | 6:25 | -0:14 |
40K | 24.85 mi | 12:43:44 | 2:42:04 | 6:31 | 5:29 | 6:25 | 0:00 |
25.2M | 25.20 mi | 12:46:08 | 2:44:28 | 6:32 | 2:24 | 6:58 | +0:33 |
Finish | 26.22 mi | 12:52:37 | 2:50:57 | 6:31 | 6:29 | 6:22 | -0:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:21 /mi
Average Pace
6:31 /mi
Slowest Pace
6:58 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:41:38
95% of race
Time at Steady Pace
9:19
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:14 | 20:34 | 6:37 | 20:34 | 6:37 | #4769 | |
10K | 6.21 mi | 10:42:19 | 40:39 | 6:33 | 20:05 | 6:28 | #4082 | |
15K | 9.32 mi | 11:02:13 | 1:00:33 | 6:30 | 19:54 | 6:24 | #3674 | |
20K | 12.43 mi | 11:22:17 | 1:20:37 | 6:29 | 20:04 | 6:28 | #3413 | |
Half | 13.11 mi | 11:26:37 | 1:24:57 | 6:29 | 4:20 | 6:21 | #3376 | |
25K | 15.53 mi | 11:42:34 | 1:40:54 | 6:30 | 15:57 | 6:35 | #3348 | |
30K | 18.64 mi | 12:02:45 | 2:01:05 | 6:30 | 20:11 | 6:30 | #3012 | |
20M | 20.00 mi | 12:11:44 | 2:10:04 | 6:30 | 8:59 | 6:37 | #2890 | |
21M | 21.00 mi | 12:18:39 | 2:16:59 | 6:31 | 6:55 | 6:55 | #2798 | |
35K | 21.75 mi | 12:23:31 | 2:21:51 | 6:31 | 4:52 | 6:30 | #2771 | |
23M | 23.00 mi | 12:31:50 | 2:30:10 | 6:32 | 8:19 | 6:39 | #2677 | |
24M | 24.00 mi | 12:38:15 | 2:36:35 | 6:31 | 6:25 | 6:25 | #2596 | |
40K | 24.85 mi | 12:43:44 | 2:42:04 | 6:31 | 5:29 | 6:25 | #2505 | |
25.2M | 25.20 mi | 12:46:08 | 2:44:28 | 6:32 | 2:24 | 6:58 | #2481 | |
Finish | 26.22 mi | 12:52:37 | 2:50:57 | 6:31 | 6:29 | 6:22 | #2430 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4769 | 4470 | 4470 | 2978(Top 10%) | 2837(Top 18%) | 2837(Top 50%) |
| 10K | 6.21 mi | 3.10 mi | 4082+687 | 3849+621 | 3849+621 | 3476(Top 12%) | 3295(Top 20%) | 3295(Top 58%) |
| 15K | 9.32 mi | 3.11 mi | 3674+408 | 3475+374 | 3475+374 | 2978(Top 10%) | 2837(Top 18%) | 2837(Top 50%) |
| 20K | 12.43 mi | 3.11 mi | 3413+261 | 3238+237 | 3238+237 | 2874(Top 10%) | 2737(Top 17%) | 2737(Top 49%) |
| Half | 13.11 mi | 0.68 mi | 3376+37 | 3206+32 | 3206+32 | 2820(Top 10%) | 2696(Top 17%) | 2696(Top 48%) |
| 25K | 15.53 mi | 2.42 mi | 3348+28 | 3183+23 | 3183+23 | 3335(Top 12%) | 3154(Top 20%) | 3154(Top 56%) |
| 30K | 18.64 mi | 3.11 mi | 3012+336 | 2868+315 | 2868+315 | 1975(Top 7%) | 1878(Top 12%) | 1878(Top 33%) |
| 20M | 20.00 mi | 1.36 mi | 2890+122 | 2750+118 | 2750+118 | 2077(Top 7%) | 1966(Top 12%) | 1966(Top 35%) |
| 21M | 21.00 mi | 1.00 mi | 2798+92 | 2665+85 | 2665+85 | 1957(Top 7%) | 1846(Top 11%) | 1846(Top 33%) |
| 35K | 21.75 mi | 0.75 mi | 2771+27 | 2636+29 | 2636+29 | 2498(Top 9%) | 2331(Top 14%) | 2331(Top 41%) |
| 23M | 23.00 mi | 1.25 mi | 2677+94 | 2544+92 | 2544+92 | 2025(Top 7%) | 1895(Top 12%) | 1895(Top 34%) |
| 24M | 24.00 mi | 1.00 mi | 2596+81 | 2463+81 | 2463+81 | 1739(Top 6%) | 1624(Top 10%) | 1624(Top 29%) |
| 40K | 24.85 mi | 0.85 mi | 2505+91 | 2375+88 | 2375+88 | 1324(Top 5%) | 1231(Top 8%) | 1231(Top 22%) |
| 25.2M | 25.20 mi | 0.35 mi | 2481+24 | 2353+22 | 2353+22 | 1401(Top 5%) | 1288(Top 8%) | 1288(Top 23%) |
| Finish | 26.22 mi | 1.02 mi | 2430+51 | 2304+49 | 2304+49 | 2154(Top 8%) | 1972(Top 12%) | 1972(Top 35%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2978
Males
2837
M18-39
2837
5K→10K
3.1 - 6.2 mi
Overall
3476
Males
3295
M18-39
3295
10K→15K
6.2 - 9.3 mi
Overall
2978
Males
2837
M18-39
2837
15K→20K
9.3 - 12.4 mi
Overall
2874
Males
2737
M18-39
2737
20K→Half
12.4 - 13.1 mi
Overall
2820
Males
2696
M18-39
2696
Half→25K
13.1 - 15.5 mi
Overall
3335
Males
3154
M18-39
3154
25K→30K
15.5 - 18.6 mi
Overall
1975
Males
1878
M18-39
1878
30K→20M
18.6 - 20.0 mi
Overall
2077
Males
1966
M18-39
1966
20M→21M
20.0 - 21.0 mi
Overall
1957
Males
1846
M18-39
1846
21M→35K
21.0 - 21.8 mi
Overall
2498
Males
2331
M18-39
2331
35K→23M
21.8 - 23.0 mi
Overall
2025
Males
1895
M18-39
1895
23M→24M
23.0 - 24.0 mi
Overall
1739
Males
1624
M18-39
1624
24M→40K
24.0 - 24.9 mi
Overall
1324
Males
1231
M18-39
1231
40K→25.2M
24.9 - 25.2 mi
Overall
1401
Males
1288
M18-39
1288
25.2M→Finish
25.2 - 26.2 mi
Overall
2154
Males
1972
M18-39
1972
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4769 |
| 5K → 10K | 698 | 11 | +687 | #4769 | #4082 |
| 10K → 15K | 414 | 6 | +408 | #4082 | #3674 |
| 15K → 20K | 268 | 7 | +261 | #3674 | #3413 |
| 20K → Half | 40 | 3 | +37 | #3413 | #3376 |
| Half → 25K | 80 | 52 | +28 | #3376 | #3348 |
| 25K → 30K | 339 | 3 | +336 | #3348 | #3012 |
| 30K → 20M | 128 | 6 | +122 | #3012 | #2890 |
| 20M → 21M | 100 | 8 | +92 | #2890 | #2798 |
| 21M → 35K | 43 | 16 | +27 | #2798 | #2771 |
| 35K → 23M | 104 | 10 | +94 | #2771 | #2677 |
| 23M → 24M | 87 | 6 | +81 | #2677 | #2596 |
| 24M → 40K | 94 | 3 | +91 | #2596 | #2505 |
| 40K → 25.2M | 26 | 2 | +24 | #2505 | #2481 |
| 25.2M → Finish | 65 | 14 | +51 | #2481 | #2430 |
| TOTALS | 2486 | 147 | +2339 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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