Davide La Zara
Bib: 2326•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:50 | 19:32 | 6:17 | 19:32 | 6:17 | - |
10K | 6.21 mi | 10:39:59 | 38:41 | 6:14 | 19:09 | 6:10 | -0:07 |
15K | 9.32 mi | 10:59:11 | 57:53 | 6:13 | 19:12 | 6:11 | +0:01 |
20K | 12.43 mi | 11:18:38 | 1:17:20 | 6:13 | 19:27 | 6:16 | +0:05 |
Half | 13.11 mi | 11:22:49 | 1:21:31 | 6:13 | 4:11 | 6:08 | -0:08 |
25K | 15.53 mi | 11:37:51 | 1:36:33 | 6:13 | 15:02 | 6:12 | +0:04 |
30K | 18.64 mi | 11:57:35 | 1:56:17 | 6:14 | 19:44 | 6:21 | +0:09 |
20M | 20.00 mi | 12:06:11 | 2:04:53 | 6:15 | 8:36 | 6:20 | -0:01 |
21M | 21.00 mi | 12:12:49 | 2:11:31 | 6:16 | 6:38 | 6:38 | +0:18 |
35K | 21.75 mi | 12:17:22 | 2:16:04 | 6:15 | 4:33 | 6:05 | -0:33 |
23M | 23.00 mi | 12:25:19 | 2:24:01 | 6:16 | 7:57 | 6:21 | +0:16 |
24M | 24.00 mi | 12:31:28 | 2:30:10 | 6:15 | 6:09 | 6:09 | -0:12 |
40K | 24.85 mi | 12:36:40 | 2:35:22 | 6:15 | 5:12 | 6:05 | -0:04 |
25.2M | 25.20 mi | 12:39:02 | 2:37:44 | 6:16 | 2:22 | 6:52 | +0:47 |
Finish | 26.22 mi | 12:45:29 | 2:44:11 | 6:16 | 6:27 | 6:20 | -0:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:05 /mi
Average Pace
6:16 /mi
Slowest Pace
6:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:41:49
99% of race
Time at Steady Pace
2:22
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:50 | 19:32 | 6:17 | 19:32 | 6:17 | #2346 | |
10K | 6.21 mi | 10:39:59 | 38:41 | 6:14 | 19:09 | 6:10 | #2008 | |
15K | 9.32 mi | 10:59:11 | 57:53 | 6:13 | 19:12 | 6:11 | #1891 | |
20K | 12.43 mi | 11:18:38 | 1:17:20 | 6:13 | 19:27 | 6:16 | #1861 | |
Half | 13.11 mi | 11:22:49 | 1:21:31 | 6:13 | 4:11 | 6:08 | #1852 | |
25K | 15.53 mi | 11:37:51 | 1:36:33 | 6:13 | 15:02 | 6:12 | #1767 | |
30K | 18.64 mi | 11:57:35 | 1:56:17 | 6:14 | 19:44 | 6:21 | #1651 | |
20M | 20.00 mi | 12:06:11 | 2:04:53 | 6:15 | 8:36 | 6:20 | #1572 | |
21M | 21.00 mi | 12:12:49 | 2:11:31 | 6:16 | 6:38 | 6:38 | #1495 | |
35K | 21.75 mi | 12:17:22 | 2:16:04 | 6:15 | 4:33 | 6:05 | #1461 | |
23M | 23.00 mi | 12:25:19 | 2:24:01 | 6:16 | 7:57 | 6:21 | #1387 | |
24M | 24.00 mi | 12:31:28 | 2:30:10 | 6:15 | 6:09 | 6:09 | #1338 | |
40K | 24.85 mi | 12:36:40 | 2:35:22 | 6:15 | 5:12 | 6:05 | #1291 | |
25.2M | 25.20 mi | 12:39:02 | 2:37:44 | 6:16 | 2:22 | 6:52 | #1277 | |
Finish | 26.22 mi | 12:45:29 | 2:44:11 | 6:16 | 6:27 | 6:20 | #1275 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2346 | 2235 | 2235 | 1741(Top 6%) | 1654(Top 10%) | 1654(Top 29%) |
| 10K | 6.21 mi | 3.10 mi | 2008+338 | 1913+322 | 1913+322 | 1734(Top 6%) | 1650(Top 10%) | 1650(Top 29%) |
| 15K | 9.32 mi | 3.11 mi | 1891+117 | 1797+116 | 1797+116 | 1741(Top 6%) | 1654(Top 10%) | 1654(Top 29%) |
| 20K | 12.43 mi | 3.11 mi | 1861+30 | 1772+25 | 1772+25 | 1826(Top 6%) | 1737(Top 11%) | 1737(Top 31%) |
| Half | 13.11 mi | 0.68 mi | 1852+9 | 1763+9 | 1763+9 | 1635(Top 6%) | 1554(Top 10%) | 1554(Top 28%) |
| 25K | 15.53 mi | 2.42 mi | 1767+85 | 1679+84 | 1679+84 | 1448(Top 5%) | 1376(Top 9%) | 1376(Top 24%) |
| 30K | 18.64 mi | 3.11 mi | 1651+116 | 1567+112 | 1567+112 | 1368(Top 5%) | 1292(Top 8%) | 1292(Top 23%) |
| 20M | 20.00 mi | 1.36 mi | 1572+79 | 1491+76 | 1491+76 | 1034(Top 4%) | 976(Top 6%) | 976(Top 17%) |
| 21M | 21.00 mi | 1.00 mi | 1495+77 | 1415+76 | 1415+76 | 1010(Top 4%) | 955(Top 6%) | 955(Top 17%) |
| 35K | 21.75 mi | 0.75 mi | 1461+34 | 1381+34 | 1381+34 | 918(Top 3%) | 863(Top 5%) | 863(Top 15%) |
| 23M | 23.00 mi | 1.25 mi | 1387+74 | 1309+72 | 1309+72 | 1001(Top 4%) | 944(Top 6%) | 944(Top 17%) |
| 24M | 24.00 mi | 1.00 mi | 1338+49 | 1260+49 | 1260+49 | 895(Top 3%) | 841(Top 5%) | 841(Top 15%) |
| 40K | 24.85 mi | 0.85 mi | 1291+47 | 1215+45 | 1215+45 | 522(Top 2%) | 488(Top 3%) | 488(Top 9%) |
| 25.2M | 25.20 mi | 0.35 mi | 1277+14 | 1201+14 | 1201+14 | 1122(Top 4%) | 1032(Top 6%) | 1032(Top 18%) |
| Finish | 26.22 mi | 1.02 mi | 1275+2 | 1200+1 | 1200+1 | 2001(Top 7%) | 1838(Top 11%) | 1838(Top 33%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1741
Males
1654
M18-39
1654
5K→10K
3.1 - 6.2 mi
Overall
1734
Males
1650
M18-39
1650
10K→15K
6.2 - 9.3 mi
Overall
1741
Males
1654
M18-39
1654
15K→20K
9.3 - 12.4 mi
Overall
1826
Males
1737
M18-39
1737
20K→Half
12.4 - 13.1 mi
Overall
1635
Males
1554
M18-39
1554
Half→25K
13.1 - 15.5 mi
Overall
1448
Males
1376
M18-39
1376
25K→30K
15.5 - 18.6 mi
Overall
1368
Males
1292
M18-39
1292
30K→20M
18.6 - 20.0 mi
Overall
1034
Males
976
M18-39
976
20M→21M
20.0 - 21.0 mi
Overall
1010
Males
955
M18-39
955
21M→35K
21.0 - 21.8 mi
Overall
918
Males
863
M18-39
863
35K→23M
21.8 - 23.0 mi
Overall
1001
Males
944
M18-39
944
23M→24M
23.0 - 24.0 mi
Overall
895
Males
841
M18-39
841
24M→40K
24.0 - 24.9 mi
Overall
522
Males
488
M18-39
488
40K→25.2M
24.9 - 25.2 mi
Overall
1122
Males
1032
M18-39
1032
25.2M→Finish
25.2 - 26.2 mi
Overall
2001
Males
1838
M18-39
1838
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2346 |
| 5K → 10K | 355 | 17 | +338 | #2346 | #2008 |
| 10K → 15K | 128 | 11 | +117 | #2008 | #1891 |
| 15K → 20K | 83 | 53 | +30 | #1891 | #1861 |
| 20K → Half | 14 | 5 | +9 | #1861 | #1852 |
| Half → 25K | 94 | 9 | +85 | #1852 | #1767 |
| 25K → 30K | 134 | 18 | +116 | #1767 | #1651 |
| 30K → 20M | 83 | 4 | +79 | #1651 | #1572 |
| 20M → 21M | 82 | 5 | +77 | #1572 | #1495 |
| 21M → 35K | 42 | 8 | +34 | #1495 | #1461 |
| 35K → 23M | 83 | 9 | +74 | #1461 | #1387 |
| 23M → 24M | 53 | 4 | +49 | #1387 | #1338 |
| 24M → 40K | 47 | 0 | +47 | #1338 | #1291 |
| 40K → 25.2M | 21 | 7 | +14 | #1291 | #1277 |
| 25.2M → Finish | 20 | 18 | +2 | #1277 | #1275 |
| TOTALS | 1239 | 168 | +1071 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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