Melissa Vasel

Bib: 23213•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:28

Rank: #20002

Start → 5K

26:28 | 8:31/mi

5K· 3.11 mi

26:28

Rank: #20002

Start → 5K

26:28 | 8:31/mi

10K· 6.21 mi

55:05

Rank: #21785 (-1783)

5K → 10K

28:37 | 9:13/mi

10K· 6.21 mi

55:05

Rank: #21785 (-1783)

5K → 10K

28:37 | 9:13/mi

15K· 9.32 mi

1:23:22

Rank: #22046 (-261)

10K → 15K

28:17 | 9:06/mi

15K· 9.32 mi

1:23:22

Rank: #22046 (-261)

10K → 15K

28:17 | 9:06/mi

20K· 12.43 mi

1:52:26

Rank: #22146 (-100)

15K → 20K

29:04 | 9:21/mi

20K· 12.43 mi

1:52:26

Rank: #22146 (-100)

15K → 20K

29:04 | 9:21/mi

Half· 13.11 mi

1:58:20

Rank: #22036 (+110)

20K → Half

5:54 | 8:39/mi

Half· 13.11 mi

1:58:20

Rank: #22036 (+110)

20K → Half

5:54 | 8:39/mi

25K· 15.53 mi

2:21:54

Rank: #22178 (-142)

Half → 25K

23:34 | 9:43/mi

25K· 15.53 mi

2:21:54

Rank: #22178 (-142)

Half → 25K

23:34 | 9:43/mi

30K· 18.64 mi

2:53:43

Rank: #22233 (-55)

25K → 30K

31:49 | 10:14/mi

30K· 18.64 mi

2:53:43

Rank: #22233 (-55)

25K → 30K

31:49 | 10:14/mi

20M

3:07:00

Rank: #22078 (+155)

30K → 20M

13:17 | 9:46/mi

20M

3:07:00

Rank: #22078 (+155)

30K → 20M

13:17 | 9:46/mi

21M

3:17:58

Rank: #22010 (+68)

20M → 21M

10:58 | 10:58/mi

21M

3:17:58

Rank: #22010 (+68)

20M → 21M

10:58 | 10:58/mi

35K· 21.75 mi

3:24:43

Rank: #21878 (+132)

21M → 35K

6:45 | 9:01/mi

35K· 21.75 mi

3:24:43

Rank: #21878 (+132)

21M → 35K

6:45 | 9:01/mi

23M

3:36:49

Rank: #21710 (+168)

35K → 23M

12:06 | 9:40/mi

23M

3:36:49

Rank: #21710 (+168)

35K → 23M

12:06 | 9:40/mi

24M

3:46:01

Rank: #21571 (+139)

23M → 24M

9:12 | 9:12/mi

24M

3:46:01

Rank: #21571 (+139)

23M → 24M

9:12 | 9:12/mi

40K· 24.85 mi

3:53:47

Rank: #21416 (+155)

24M → 40K

7:46 | 9:05/mi

40K· 24.85 mi

3:53:47

Rank: #21416 (+155)

24M → 40K

7:46 | 9:05/mi

25.2M

3:57:39

Rank: #21396 (+20)

40K → 25.2M

3:52 | 11:13/mi

25.2M

3:57:39

Rank: #21396 (+20)

40K → 25.2M

3:52 | 11:13/mi

Finish· 26.22 mi

4:06:33

Rank: #21275 (+121)

25.2M → Finish

8:54 | 8:44/mi

Finish· 26.22 mi

4:06:33

Rank: #21275 (+121)

25.2M → Finish

8:54 | 8:44/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:58:20

Pace9:02 /mi

2nd Half

Distance13.11 mi

Time2:08:13

Pace9:47 /mi

📊Positive Split: 8.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:25:46	26:28	8:31	26:28	8:31	-
10K	6.21 mi	11:54:23	55:05	8:52	28:37	9:13	+0:42
15K	9.32 mi	12:22:40	1:23:22	8:57	28:17	9:06	-0:07
20K	12.43 mi	12:51:44	1:52:26	9:03	29:04	9:21	+0:15
Half	13.11 mi	12:57:38	1:58:20	9:02	5:54	8:39	-0:42
25K	15.53 mi	13:21:12	2:21:54	9:08	23:34	9:43	+1:04
30K	18.64 mi	13:53:01	2:53:43	9:19	31:49	10:14	+0:31
20M	20.00 mi	14:06:18	3:07:00	9:21	13:17	9:46	-0:28
21M	21.00 mi	14:17:16	3:17:58	9:26	10:58	10:58	+1:12
35K	21.75 mi	14:24:01	3:24:43	9:25	6:45	9:01	-1:57
23M	23.00 mi	14:36:07	3:36:49	9:26	12:06	9:40	+0:39
24M	24.00 mi	14:45:19	3:46:01	9:25	9:12	9:12	-0:28
40K	24.85 mi	14:53:05	3:53:47	9:24	7:46	9:05	-0:07
25.2M	25.20 mi	14:56:57	3:57:39	9:26	3:52	11:13	+2:08
Finish	26.22 mi	15:05:51	4:06:33	9:25	8:54	8:44	-2:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:31 /mi

Average Pace

9:25 /mi

Slowest Pace

11:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

41:16

17% of race

Time at Steady Pace

1:49:41

44% of race

Time at Slower Pace

1:35:36

39% of race

Average Pace: 9:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:25:46	26:28	8:31	26:28	8:31	#20002
10K	6.21 mi	11:54:23	55:05	8:52	28:37	9:13	#21785
15K	9.32 mi	12:22:40	1:23:22	8:57	28:17	9:06	#22046
20K	12.43 mi	12:51:44	1:52:26	9:03	29:04	9:21	#22146
Half	13.11 mi	12:57:38	1:58:20	9:02	5:54	8:39	#22036
25K	15.53 mi	13:21:12	2:21:54	9:08	23:34	9:43	#22178
30K	18.64 mi	13:53:01	2:53:43	9:19	31:49	10:14	#22233
20M	20.00 mi	14:06:18	3:07:00	9:21	13:17	9:46	#22078
21M	21.00 mi	14:17:16	3:17:58	9:26	10:58	10:58	#22010
35K	21.75 mi	14:24:01	3:24:43	9:25	6:45	9:01	#21878
23M	23.00 mi	14:36:07	3:36:49	9:26	12:06	9:40	#21710
24M	24.00 mi	14:45:19	3:46:01	9:25	9:12	9:12	#21571
40K	24.85 mi	14:53:05	3:53:47	9:24	7:46	9:05	#21416
25.2M	25.20 mi	14:56:57	3:57:39	9:26	3:52	11:13	#21396
Finish	26.22 mi	15:05:51	4:06:33	9:25	8:54	8:44	#21275

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	20002	7506	7506	22469(Top 79%)	8814(Top 72%)	8814(Top 486%)
10K	6.21 mi	3.10 mi	21785-1783	8491-985	8491-985	23244(Top 82%)	9261(Top 76%)	9261(Top 511%)
15K	9.32 mi	3.11 mi	22046-261	8626-135	8626-135	22469(Top 79%)	8814(Top 72%)	8814(Top 486%)
20K	12.43 mi	3.11 mi	22146-100	8677-51	8677-51	22432(Top 79%)	8827(Top 72%)	8827(Top 487%)
Half	13.11 mi	0.68 mi	22036+110	8616+61	8616+61	20123(Top 71%)	7563(Top 62%)	7563(Top 417%)
25K	15.53 mi	2.42 mi	22178-142	8698-82	8698-82	22555(Top 79%)	8958(Top 73%)	8958(Top 494%)
30K	18.64 mi	3.11 mi	22233-55	8753-55	8753-55	22295(Top 78%)	8936(Top 73%)	8936(Top 493%)
20M	20.00 mi	1.36 mi	22078+155	8682+71	8682+71	20227(Top 71%)	7929(Top 65%)	7929(Top 437%)
21M	21.00 mi	1.00 mi	22010+68	8670+12	8670+12	21312(Top 75%)	8606(Top 70%)	8606(Top 475%)
35K	21.75 mi	0.75 mi	21878+132	8607+63	8607+63	18397(Top 65%)	7140(Top 58%)	7140(Top 394%)
23M	23.00 mi	1.25 mi	21710+168	8554+53	8554+53	19348(Top 68%)	7707(Top 63%)	7707(Top 425%)
24M	24.00 mi	1.00 mi	21571+139	8492+62	8492+62	18381(Top 65%)	7246(Top 59%)	7246(Top 400%)
40K	24.85 mi	0.85 mi	21416+155	8427+65	8427+65	16827(Top 59%)	6507(Top 53%)	6507(Top 359%)
25.2M	25.20 mi	0.35 mi	21396+20	8428-1	8428-1	21302(Top 75%)	8812(Top 72%)	8812(Top 486%)
Finish	26.22 mi	1.02 mi	21275+121	8375+53	8375+53	17720(Top 62%)	6945(Top 57%)	6945(Top 383%)

6945

Passing Analysis

Category:

Athletes Passed

1724

Passed By

2997

Net Change

-1273

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20002
5K → 10K	17	1800	-1783	#20002	#21785
10K → 15K	119	380	-261	#21785	#22046
15K → 20K	150	250	-100	#22046	#22146
20K → Half	111	1	+110	#22146	#22036
Half → 25K	99	241	-142	#22036	#22178
25K → 30K	173	228	-55	#22178	#22233
30K → 20M	173	18	+155	#22233	#22078
20M → 21M	114	46	+68	#22078	#22010
21M → 35K	135	3	+132	#22010	#21878
35K → 23M	176	8	+168	#21878	#21710
23M → 24M	144	5	+139	#21710	#21571
24M → 40K	158	3	+155	#21571	#21416
40K → 25.2M	30	10	+20	#21416	#21396
25.2M → Finish	125	4	+121	#21396	#21275
TOTALS	1724	2997	-1273