Zarah Dehnashi

Bib: 23209•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F55-59)

#0 / 994

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:04

Rank: #24773

Start → 5K

30:04 | 9:41/mi

5K· 3.11 mi

30:04

Rank: #24773

Start → 5K

30:04 | 9:41/mi

10K· 6.21 mi

1:01:24

Rank: #25143 (-370)

5K → 10K

31:20 | 10:05/mi

10K· 6.21 mi

1:01:24

Rank: #25143 (-370)

5K → 10K

31:20 | 10:05/mi

15K· 9.32 mi

1:34:05

Rank: #25512 (-369)

10K → 15K

32:41 | 10:31/mi

15K· 9.32 mi

1:34:05

Rank: #25512 (-369)

10K → 15K

32:41 | 10:31/mi

20K· 12.43 mi

2:08:48

Rank: #25719 (-207)

15K → 20K

34:43 | 11:10/mi

20K· 12.43 mi

2:08:48

Rank: #25719 (-207)

15K → 20K

34:43 | 11:10/mi

Half· 13.11 mi

2:16:24

Rank: #25802 (-83)

20K → Half

7:36 | 11:08/mi

Half· 13.11 mi

2:16:24

Rank: #25802 (-83)

20K → Half

7:36 | 11:08/mi

25K· 15.53 mi

2:44:41

Rank: #25875 (-73)

Half → 25K

28:17 | 11:40/mi

25K· 15.53 mi

2:44:41

Rank: #25875 (-73)

Half → 25K

28:17 | 11:40/mi

30K· 18.64 mi

3:23:01

Rank: #25895 (-20)

25K → 30K

38:20 | 12:20/mi

30K· 18.64 mi

3:23:01

Rank: #25895 (-20)

25K → 30K

38:20 | 12:20/mi

20M

3:40:11

Rank: #25923 (-28)

30K → 20M

17:10 | 12:38/mi

20M

3:40:11

Rank: #25923 (-28)

30K → 20M

17:10 | 12:38/mi

21M

3:53:59

Rank: #25949 (-26)

20M → 21M

13:48 | 13:48/mi

21M

3:53:59

Rank: #25949 (-26)

20M → 21M

13:48 | 13:48/mi

35K· 21.75 mi

4:02:40

Rank: #25928 (+21)

21M → 35K

8:41 | 11:36/mi

35K· 21.75 mi

4:02:40

Rank: #25928 (+21)

21M → 35K

8:41 | 11:36/mi

23M

4:18:30

Rank: #25952 (-24)

35K → 23M

15:50 | 12:39/mi

23M

4:18:30

Rank: #25952 (-24)

35K → 23M

15:50 | 12:39/mi

24M

4:30:44

Rank: #25978 (-26)

23M → 24M

12:14 | 12:14/mi

24M

4:30:44

Rank: #25978 (-26)

23M → 24M

12:14 | 12:14/mi

40K· 24.85 mi

4:41:30

Rank: #25990 (-12)

24M → 40K

10:46 | 12:36/mi

40K· 24.85 mi

4:41:30

Rank: #25990 (-12)

24M → 40K

10:46 | 12:36/mi

25.2M

4:46:28

Rank: #26016 (-26)

40K → 25.2M

4:58 | 14:24/mi

25.2M

4:46:28

Rank: #26016 (-26)

40K → 25.2M

4:58 | 14:24/mi

Finish· 26.22 mi

4:59:00

Rank: #26089 (-73)

25.2M → Finish

12:32 | 12:18/mi

Finish· 26.22 mi

4:59:00

Rank: #26089 (-73)

25.2M → Finish

12:32 | 12:18/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:16:24

Pace10:24 /mi

2nd Half

Distance13.11 mi

Time2:42:36

Pace12:24 /mi

📊Positive Split: 19.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:26:05	30:04	9:41	30:04	9:41	-
10K	6.21 mi	11:57:25	1:01:24	9:53	31:20	10:05	+0:24
15K	9.32 mi	12:30:06	1:34:05	10:06	32:41	10:31	+0:26
20K	12.43 mi	13:04:49	2:08:48	10:22	34:43	11:10	+0:39
Half	13.11 mi	13:12:25	2:16:24	10:24	7:36	11:08	-0:02
25K	15.53 mi	13:40:42	2:44:41	10:36	28:17	11:40	+0:32
30K	18.64 mi	14:19:02	3:23:01	10:53	38:20	12:20	+0:40
20M	20.00 mi	14:36:12	3:40:11	11:01	17:10	12:38	+0:18
21M	21.00 mi	14:50:00	3:53:59	11:09	13:48	13:48	+1:10
35K	21.75 mi	14:58:41	4:02:40	11:09	8:41	11:36	-2:12
23M	23.00 mi	15:14:31	4:18:30	11:14	15:50	12:39	+1:03
24M	24.00 mi	15:26:45	4:30:44	11:17	12:14	12:14	-0:25
40K	24.85 mi	15:37:31	4:41:30	11:20	10:46	12:36	+0:22
25.2M	25.20 mi	15:42:29	4:46:28	11:22	4:58	14:24	+1:48
Finish	26.22 mi	15:55:01	4:59:00	11:25	12:32	12:18	-2:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:41 /mi

Average Pace

11:25 /mi

Slowest Pace

14:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:25:05

49% of race

Time at Steady Pace

2:15:09

45% of race

Time at Slower Pace

18:46

6% of race

Average Pace: 11:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:26:05	30:04	9:41	30:04	9:41	#24773
10K	6.21 mi	11:57:25	1:01:24	9:53	31:20	10:05	#25143
15K	9.32 mi	12:30:06	1:34:05	10:06	32:41	10:31	#25512
20K	12.43 mi	13:04:49	2:08:48	10:22	34:43	11:10	#25719
Half	13.11 mi	13:12:25	2:16:24	10:24	7:36	11:08	#25802
25K	15.53 mi	13:40:42	2:44:41	10:36	28:17	11:40	#25875
30K	18.64 mi	14:19:02	3:23:01	10:53	38:20	12:20	#25895
20M	20.00 mi	14:36:12	3:40:11	11:01	17:10	12:38	#25923
21M	21.00 mi	14:50:00	3:53:59	11:09	13:48	13:48	#25949
35K	21.75 mi	14:58:41	4:02:40	11:09	8:41	11:36	#25928
23M	23.00 mi	15:14:31	4:18:30	11:14	15:50	12:39	#25952
24M	24.00 mi	15:26:45	4:30:44	11:17	12:14	12:14	#25978
40K	24.85 mi	15:37:31	4:41:30	11:20	10:46	12:36	#25990
25.2M	25.20 mi	15:42:29	4:46:28	11:22	4:58	14:24	#26016
Finish	26.22 mi	15:55:01	4:59:00	11:25	12:32	12:18	#26089

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	24773	10098	10098	25975(Top 91%)	10777(Top 88%)	10777(Top 1084%)
10K	6.21 mi	3.10 mi	25143-370	10304-206	10304-206	25494(Top 90%)	10520(Top 86%)	10520(Top 1058%)
15K	9.32 mi	3.11 mi	25512-369	10506-202	10506-202	25975(Top 91%)	10777(Top 88%)	10777(Top 1084%)
20K	12.43 mi	3.11 mi	25719-207	10628-122	10628-122	26258(Top 92%)	10944(Top 89%)	10944(Top 1101%)
Half	13.11 mi	0.68 mi	25802-83	10672-44	10672-44	26676(Top 94%)	11219(Top 92%)	11219(Top 1129%)
25K	15.53 mi	2.42 mi	25875-73	10730-58	10730-58	26058(Top 92%)	10893(Top 89%)	10893(Top 1096%)
30K	18.64 mi	3.11 mi	25895-20	10762-32	10762-32	25987(Top 91%)	10936(Top 89%)	10936(Top 1100%)
20M	20.00 mi	1.36 mi	25923-28	10791-29	10791-29	26050(Top 92%)	11036(Top 90%)	11036(Top 1110%)
21M	21.00 mi	1.00 mi	25949-26	10817-26	10817-26	25995(Top 92%)	11042(Top 90%)	11042(Top 1111%)
35K	21.75 mi	0.75 mi	25928+21	10811+6	10811+6	25255(Top 89%)	10721(Top 88%)	10721(Top 1079%)
23M	23.00 mi	1.25 mi	25952-24	10835-24	10835-24	25973(Top 91%)	11085(Top 91%)	11085(Top 1115%)
24M	24.00 mi	1.00 mi	25978-26	10857-22	10857-22	25956(Top 91%)	11111(Top 91%)	11111(Top 1118%)
40K	24.85 mi	0.85 mi	25990-12	10869-12	10869-12	25772(Top 91%)	11030(Top 90%)	11030(Top 1110%)
25.2M	25.20 mi	0.35 mi	26016-26	10887-18	10887-18	26634(Top 94%)	11486(Top 94%)	11486(Top 1156%)
Finish	26.22 mi	1.02 mi	26089-73	10931-44	10931-44	27108(Top 95%)	11675(Top 95%)	11675(Top 1175%)

11675

Passing Analysis

Category:

Athletes Passed

531

Passed By

1847

Net Change

-1316

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24773
5K → 10K	74	444	-370	#24773	#25143
10K → 15K	43	412	-369	#25143	#25512
15K → 20K	70	277	-207	#25512	#25719
20K → Half	3	86	-83	#25719	#25802
Half → 25K	67	140	-73	#25802	#25875
25K → 30K	95	115	-20	#25875	#25895
30K → 20M	42	70	-28	#25895	#25923
20M → 21M	28	54	-26	#25923	#25949
21M → 35K	40	19	+21	#25949	#25928
35K → 23M	26	50	-24	#25928	#25952
23M → 24M	19	45	-26	#25952	#25978
24M → 40K	18	30	-12	#25978	#25990
40K → 25.2M	5	31	-26	#25990	#26016
25.2M → Finish	1	74	-73	#26016	#26089
TOTALS	531	1847	-1316