Kai Yiu Sung

Bib: 23203•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Top 48%

Masters (Masters Women)

#0 / 6759

Top 37%

Division (F45-49)

#0 / 1813

Top 46%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:19

Rank: #17736

Start → 5K

25:19 | 8:09/mi

5K· 3.11 mi

25:19

Rank: #17736

Start → 5K

25:19 | 8:09/mi

10K· 6.21 mi

51:08

Rank: #18174 (-438)

5K → 10K

25:49 | 8:19/mi

10K· 6.21 mi

51:08

Rank: #18174 (-438)

5K → 10K

25:49 | 8:19/mi

15K· 9.32 mi

1:17:13

Rank: #18311 (-137)

10K → 15K

26:05 | 8:24/mi

15K· 9.32 mi

1:17:13

Rank: #18311 (-137)

10K → 15K

26:05 | 8:24/mi

20K· 12.43 mi

1:43:20

Rank: #18091 (+220)

15K → 20K

26:07 | 8:24/mi

20K· 12.43 mi

1:43:20

Rank: #18091 (+220)

15K → 20K

26:07 | 8:24/mi

Half· 13.11 mi

1:49:01

Rank: #18068 (+23)

20K → Half

5:41 | 8:20/mi

Half· 13.11 mi

1:49:01

Rank: #18068 (+23)

20K → Half

5:41 | 8:20/mi

25K· 15.53 mi

2:09:30

Rank: #17827 (+241)

Half → 25K

20:29 | 8:27/mi

25K· 15.53 mi

2:09:30

Rank: #17827 (+241)

Half → 25K

20:29 | 8:27/mi

30K· 18.64 mi

2:37:04

Rank: #17636 (+191)

25K → 30K

27:34 | 8:52/mi

30K· 18.64 mi

2:37:04

Rank: #17636 (+191)

25K → 30K

27:34 | 8:52/mi

20M

2:49:12

Rank: #17522 (+114)

30K → 20M

12:08 | 8:56/mi

20M

2:49:12

Rank: #17522 (+114)

30K → 20M

12:08 | 8:56/mi

21M

2:58:34

Rank: #17382 (+140)

20M → 21M

9:22 | 9:22/mi

21M

2:58:34

Rank: #17382 (+140)

20M → 21M

9:22 | 9:22/mi

35K· 21.75 mi

3:05:01

Rank: #17319 (+63)

21M → 35K

6:27 | 8:37/mi

35K· 21.75 mi

3:05:01

Rank: #17319 (+63)

21M → 35K

6:27 | 8:37/mi

23M

3:15:59

Rank: #17156 (+163)

35K → 23M

10:58 | 8:46/mi

23M

3:15:59

Rank: #17156 (+163)

35K → 23M

10:58 | 8:46/mi

24M

3:24:27

Rank: #17021 (+135)

23M → 24M

8:28 | 8:28/mi

24M

3:24:27

Rank: #17021 (+135)

23M → 24M

8:28 | 8:28/mi

40K· 24.85 mi

3:31:57

Rank: #16936 (+85)

24M → 40K

7:30 | 8:46/mi

40K· 24.85 mi

3:31:57

Rank: #16936 (+85)

24M → 40K

7:30 | 8:46/mi

25.2M

3:35:11

Rank: #16870 (+66)

40K → 25.2M

3:14 | 9:23/mi

25.2M

3:35:11

Rank: #16870 (+66)

40K → 25.2M

3:14 | 9:23/mi

Finish· 26.22 mi

3:43:47

Rank: #16836 (+34)

25.2M → Finish

8:36 | 8:26/mi

Finish· 26.22 mi

3:43:47

Rank: #16836 (+34)

25.2M → Finish

8:36 | 8:26/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:49:01

Pace8:19 /mi

2nd Half

Distance13.11 mi

Time1:54:46

Pace8:45 /mi

📊Positive Split: 5.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:56	25:19	8:09	25:19	8:09	-
10K	6.21 mi	11:46:45	51:08	8:14	25:49	8:19	+0:10
15K	9.32 mi	12:12:50	1:17:13	8:17	26:05	8:24	+0:05
20K	12.43 mi	12:38:57	1:43:20	8:19	26:07	8:24	0:00
Half	13.11 mi	12:44:38	1:49:01	8:19	5:41	8:20	-0:04
25K	15.53 mi	13:05:07	2:09:30	8:20	20:29	8:27	+0:07
30K	18.64 mi	13:32:41	2:37:04	8:26	27:34	8:52	+0:25
20M	20.00 mi	13:44:49	2:49:12	8:28	12:08	8:56	+0:04
21M	21.00 mi	13:54:11	2:58:34	8:30	9:22	9:22	+0:26
35K	21.75 mi	14:00:38	3:05:01	8:30	6:27	8:37	-0:45
23M	23.00 mi	14:11:36	3:15:59	8:31	10:58	8:46	+0:09
24M	24.00 mi	14:20:04	3:24:27	8:31	8:28	8:28	-0:18
40K	24.85 mi	14:27:34	3:31:57	8:32	7:30	8:46	+0:18
25.2M	25.20 mi	14:30:48	3:35:11	8:32	3:14	9:23	+0:37
Finish	26.22 mi	14:39:24	3:43:47	8:32	8:36	8:26	-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:09 /mi

Average Pace

8:32 /mi

Slowest Pace

9:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:31:11

94% of race

Time at Steady Pace

12:36

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:56	25:19	8:09	25:19	8:09	#17736
10K	6.21 mi	11:46:45	51:08	8:14	25:49	8:19	#18174
15K	9.32 mi	12:12:50	1:17:13	8:17	26:05	8:24	#18311
20K	12.43 mi	12:38:57	1:43:20	8:19	26:07	8:24	#18091
Half	13.11 mi	12:44:38	1:49:01	8:19	5:41	8:20	#18068
25K	15.53 mi	13:05:07	2:09:30	8:20	20:29	8:27	#17827
30K	18.64 mi	13:32:41	2:37:04	8:26	27:34	8:52	#17636
20M	20.00 mi	13:44:49	2:49:12	8:28	12:08	8:56	#17522
21M	21.00 mi	13:54:11	2:58:34	8:30	9:22	9:22	#17382
35K	21.75 mi	14:00:38	3:05:01	8:30	6:27	8:37	#17319
23M	23.00 mi	14:11:36	3:15:59	8:31	10:58	8:46	#17156
24M	24.00 mi	14:20:04	3:24:27	8:31	8:28	8:28	#17021
40K	24.85 mi	14:27:34	3:31:57	8:32	7:30	8:46	#16936
25.2M	25.20 mi	14:30:48	3:35:11	8:32	3:14	9:23	#16870
Finish	26.22 mi	14:39:24	3:43:47	8:32	8:36	8:26	#16836

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	17736	6179	6179	18682(Top 66%)	6709(Top 55%)	6709(Top 370%)
10K	6.21 mi	3.10 mi	18174-438	6434-255	6434-255	18618(Top 66%)	6661(Top 54%)	6661(Top 367%)
15K	9.32 mi	3.11 mi	18311-137	6516-82	6516-82	18682(Top 66%)	6709(Top 55%)	6709(Top 370%)
20K	12.43 mi	3.11 mi	18091+220	6390+126	6390+126	17595(Top 62%)	6107(Top 50%)	6107(Top 337%)
Half	13.11 mi	0.68 mi	18068+23	6378+12	6378+12	18138(Top 64%)	6388(Top 52%)	6388(Top 352%)
25K	15.53 mi	2.42 mi	17827+241	6257+121	6257+121	16870(Top 59%)	5781(Top 47%)	5781(Top 319%)
30K	18.64 mi	3.11 mi	17636+191	6202+55	6202+55	17012(Top 60%)	6037(Top 49%)	6037(Top 333%)
20M	20.00 mi	1.36 mi	17522+114	6157+45	6157+45	16426(Top 58%)	5839(Top 48%)	5839(Top 322%)
21M	21.00 mi	1.00 mi	17382+140	6105+52	6105+52	15498(Top 55%)	5456(Top 45%)	5456(Top 301%)
35K	21.75 mi	0.75 mi	17319+63	6093+12	6093+12	16221(Top 57%)	5906(Top 48%)	5906(Top 326%)
23M	23.00 mi	1.25 mi	17156+163	6026+67	6026+67	14909(Top 52%)	5289(Top 43%)	5289(Top 292%)
24M	24.00 mi	1.00 mi	17021+135	5970+56	5970+56	14336(Top 50%)	5005(Top 41%)	5005(Top 276%)
40K	24.85 mi	0.85 mi	16936+85	5951+19	5951+19	15064(Top 53%)	5559(Top 45%)	5559(Top 307%)
25.2M	25.20 mi	0.35 mi	16870+66	5928+23	5928+23	13978(Top 49%)	5021(Top 41%)	5021(Top 277%)
Finish	26.22 mi	1.02 mi	16836+34	5925+3	5925+3	15853(Top 56%)	5942(Top 49%)	5942(Top 328%)

5942

Passing Analysis

Category:

Athletes Passed

2306

Passed By

1406

Net Change

+900

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17736
5K → 10K	136	574	-438	#17736	#18174
10K → 15K	140	277	-137	#18174	#18311
15K → 20K	296	76	+220	#18311	#18091
20K → Half	47	24	+23	#18091	#18068
Half → 25K	288	47	+241	#18068	#17827
25K → 30K	321	130	+191	#17827	#17636
30K → 20M	163	49	+114	#17636	#17522
20M → 21M	176	36	+140	#17522	#17382
21M → 35K	95	32	+63	#17382	#17319
35K → 23M	197	34	+163	#17319	#17156
23M → 24M	159	24	+135	#17156	#17021
24M → 40K	119	34	+85	#17021	#16936
40K → 25.2M	76	10	+66	#16936	#16870
25.2M → Finish	93	59	+34	#16870	#16836
TOTALS	2306	1406	+900