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BOSTON MARATHON 2025

Dana Frese

Bib: 23183•M

MO

0:00
0:00
/ mi
Masters
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Overall
#0 / 28404
Gender (Male)
#0 / 16105
Masters (Masters Men)
#0 / 10463
Division (M60-64)
#0 / 1259
Top 47%
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
26:01
Rank: #19150
Start → 5K
26:01 | 8:22/mi
10K· 6.21 mi
52:14
Rank: #19268 (-118)
5K → 10K
26:13 | 8:26/mi
15K· 9.32 mi
1:18:37
Rank: #19253 (+15)
10K → 15K
26:23 | 8:30/mi
20K· 12.43 mi
1:45:04
Rank: #18977 (+276)
15K → 20K
26:27 | 8:31/mi
Half· 13.11 mi
1:50:46
Rank: #18951 (+26)
20K → Half
5:42 | 8:21/mi
25K· 15.53 mi
2:12:06
Rank: #18915 (+36)
Half → 25K
21:20 | 8:48/mi
30K· 18.64 mi
2:40:15
Rank: #18727 (+188)
25K → 30K
28:09 | 9:04/mi
20M
2:52:49
Rank: #18670 (+57)
30K → 20M
12:34 | 9:15/mi
21M
3:02:29
Rank: #18553 (+117)
20M → 21M
9:40 | 9:40/mi
35K· 21.75 mi
3:08:58
Rank: #18469 (+84)
21M → 35K
6:29 | 8:40/mi
23M
3:20:23
Rank: #18348 (+121)
35K → 23M
11:25 | 9:07/mi
24M
3:29:17
Rank: #18262 (+86)
23M → 24M
8:54 | 8:54/mi
40K· 24.85 mi
3:37:00
Rank: #18188 (+74)
24M → 40K
7:43 | 9:02/mi
25.2M
3:40:31
Rank: #18200 (-12)
40K → 25.2M
3:31 | 10:12/mi
Finish· 26.22 mi
3:49:15
Rank: #18142 (+58)
25.2M → Finish
8:44 | 8:34/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:50:46
Pace8:27 /mi
2nd Half
Distance13.11 mi
Time1:58:29
Pace9:02 /mi
📊Positive Split: 7.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:22:2226:018:2226:01
8:22
-
10K
6.21 mi11:48:3552:148:2426:13
8:26
+0:04
15K
9.32 mi12:14:581:18:378:2626:23
8:30
+0:04
20K
12.43 mi12:41:251:45:048:2726:27
8:31
+0:01
Half
13.11 mi12:47:071:50:468:275:42
8:21
-0:10
25K
15.53 mi13:08:272:12:068:3021:20
8:48
+0:27
30K
18.64 mi13:36:362:40:158:3628:09
9:04
+0:16
20M
20.00 mi13:49:102:52:498:3812:34
9:15
+0:11
21M
21.00 mi13:58:503:02:298:419:40
9:40
+0:25
35K
21.75 mi14:05:193:08:588:416:29
8:40
-1:00
23M
23.00 mi14:16:443:20:238:4311:25
9:07
+0:27
24M
24.00 mi14:25:383:29:178:438:54
8:54
-0:13
40K
24.85 mi14:33:213:37:008:447:43
9:02
+0:08
25.2M
25.20 mi14:36:523:40:318:453:31
10:12
+1:10
Finish
26.22 mi14:45:363:49:158:458:44
8:34
-1:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:21 /mi

Average Pace

8:45 /mi

Slowest Pace

10:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:50:46

48% of race

Time at Steady Pace

53:10

23% of race

Time at Slower Pace

1:05:19

28% of race

Average Pace: 8:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:22:2226:018:2226:01
8:22
#19150
10K
6.21 mi11:48:3552:148:2426:13
8:26
#19268
15K
9.32 mi12:14:581:18:378:2626:23
8:30
#19253
20K
12.43 mi12:41:251:45:048:2726:27
8:31
#18977
Half
13.11 mi12:47:071:50:468:275:42
8:21
#18951
25K
15.53 mi13:08:272:12:068:3021:20
8:48
#18915
30K
18.64 mi13:36:362:40:158:3628:09
9:04
#18727
20M
20.00 mi13:49:102:52:498:3812:34
9:15
#18670
21M
21.00 mi13:58:503:02:298:419:40
9:40
#18553
35K
21.75 mi14:05:193:08:588:416:29
8:40
#18469
23M
23.00 mi14:16:443:20:238:4311:25
9:07
#18348
24M
24.00 mi14:25:383:29:178:438:54
8:54
#18262
40K
24.85 mi14:33:213:37:008:447:43
9:02
#18188
25.2M
25.20 mi14:36:523:40:318:453:31
10:12
#18200
Finish
26.22 mi14:45:363:49:158:458:44
8:34
#18142
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi19150121011210119268(Top 68%)12169(Top 76%)12169(Top 967%)
10K6.21 mi3.10 mi19268-11812162-6112162-6119430(Top 68%)12246(Top 76%)12246(Top 973%)
15K9.32 mi3.11 mi19253+1512160+212160+219268(Top 68%)12169(Top 76%)12169(Top 967%)
20K12.43 mi3.11 mi18977+27612031+12912031+12918333(Top 65%)11758(Top 73%)11758(Top 934%)
Half13.11 mi0.68 mi18951+2612016+1512016+1518257(Top 64%)11735(Top 73%)11735(Top 932%)
25K15.53 mi2.42 mi18915+3611992+2411992+2418918(Top 67%)11930(Top 74%)11930(Top 948%)
30K18.64 mi3.11 mi18727+18811887+10511887+10517971(Top 63%)11363(Top 71%)11363(Top 903%)
20M20.00 mi1.36 mi18670+5711833+5411833+5418013(Top 63%)11242(Top 70%)11242(Top 893%)
21M21.00 mi1.00 mi18553+11711748+8511748+8516858(Top 59%)10632(Top 66%)10632(Top 844%)
35K21.75 mi0.75 mi18469+8411696+5211696+5216460(Top 58%)10383(Top 64%)10383(Top 825%)
23M23.00 mi1.25 mi18348+12111621+7511621+7516903(Top 60%)10465(Top 65%)10465(Top 831%)
24M24.00 mi1.00 mi18262+8611549+7211549+7216844(Top 59%)10399(Top 65%)10399(Top 826%)
40K24.85 mi0.85 mi18188+7411488+6111488+6116439(Top 58%)10122(Top 63%)10122(Top 804%)
25.2M25.20 mi0.35 mi18200-1211484+411484+417846(Top 63%)10748(Top 67%)10748(Top 854%)
Finish26.22 mi1.02 mi18142+5811445+3911445+3916662(Top 59%)10236(Top 64%)10236(Top 813%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%
×21stories
+97ft-345ft

Overall

19268

Males

12169

M60-64

12169

5K→10K

3.1 - 6.2 mi

Top 68%
×5stories
+79ft-138ft

Overall

19430

Males

12246

M60-64

12246

10K→15K

6.2 - 9.3 mi

Top 68%
×3stories
+67ft-78ft

Overall

19268

Males

12169

M60-64

12169

15K→20K

9.3 - 12.4 mi

Top 65%
×5stories
+106ft-86ft

Overall

18333

Males

11758

M60-64

11758

20K→Half

12.4 - 13.1 mi

Top 64%
×2stories
+19ft-37ft

Overall

18257

Males

11735

M60-64

11735

Half→25K

13.1 - 15.5 mi

Top 67%
×4stories
+66ft-88ft

Overall

18918

Males

11930

M60-64

11930

25K→30K

15.5 - 18.6 mi

Top 63%
×9stories
+181ft-148ft

Overall

17971

Males

11363

M60-64

11363

30K→20M

18.6 - 20.0 mi

Top 63%
×5stories
+64ft-50ft

Overall

18013

Males

11242

M60-64

11242

20M→21M

20.0 - 21.0 mi

Top 59%
×8stories
+106ft-24ft

Overall

16858

Males

10632

M60-64

10632

21M→35K

21.0 - 21.8 mi

Top 58%
×7stories
+17ft-86ft

Overall

16460

Males

10383

M60-64

10383

35K→23M

21.8 - 23.0 mi

Top 60%
×5stories
+23ft-63ft

Overall

16903

Males

10465

M60-64

10465

23M→24M

23.0 - 24.0 mi

Top 59%
×6stories
+12ft-82ft

Overall

16844

Males

10399

M60-64

10399

24M→40K

24.0 - 24.9 mi

Top 58%
×1story
+6ft-20ft

Overall

16439

Males

10122

M60-64

10122

40K→25.2M

24.9 - 25.2 mi

Top 63%
×1story
+13ft-16ft

Overall

17846

Males

10748

M60-64

10748

25.2M→Finish

25.2 - 26.2 mi

Top 59%
×2stories
+22ft-21ft

Overall

16662

Males

10236

M60-64

10236

Passing Analysis

Category:
Athletes Passed
2196
Passed By
1188
Net Change
+1008
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#19150
5K → 10K205323-118#19150#19268
10K → 15K211196+15#19268#19253
15K → 20K34266+276#19253#18977
20K → Half4115+26#18977#18951
Half → 25K182146+36#18951#18915
25K → 30K333145+188#18915#18727
30K → 20M12871+57#18727#18670
20M → 21M16548+117#18670#18553
21M → 35K9915+84#18553#18469
35K → 23M16039+121#18469#18348
23M → 24M11933+86#18348#18262
24M → 40K9420+74#18262#18188
40K → 25.2M2234-12#18188#18200
25.2M → Finish9537+58#18200#18142
TOTALS21961188+1008
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing