Laura Watts

Bib: 23146•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 40%

Gender (Female)

#0 / 12228

Top 25%

Masters (Masters Women)

#0 / 6759

Top 11%

Division (F45-49)

#0 / 1813

Top 12%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:46

Rank: #16362

Start → 5K

7:58/mi

24:46 split

5K· 3.11 mi

24:46

Rank: #16362

Start → 5K

7:58/mi

24:46 split

10K· 6.21 mi

49:41

Rank: #16480 (-118)

5K → 10K

8:01/mi

24:55 split

10K· 6.21 mi

49:41

Rank: #16480 (-118)

5K → 10K

8:01/mi

24:55 split

15K· 9.32 mi

1:14:15

Rank: #16059 (+421)

10K → 15K

7:54/mi

24:34 split

15K· 9.32 mi

1:14:15

Rank: #16059 (+421)

10K → 15K

7:54/mi

24:34 split

20K· 12.43 mi

1:38:38

Rank: #15422 (+637)

15K → 20K

7:51/mi

24:23 split

20K· 12.43 mi

1:38:38

Rank: #15422 (+637)

15K → 20K

7:51/mi

24:23 split

Half· 13.11 mi

1:43:49

Rank: #15269 (+153)

20K → Half

7:36/mi

5:11 split

Half· 13.11 mi

1:43:49

Rank: #15269 (+153)

20K → Half

7:36/mi

5:11 split

25K· 15.53 mi

2:02:29

Rank: #14594 (+675)

Half → 25K

7:42/mi

18:40 split

25K· 15.53 mi

2:02:29

Rank: #14594 (+675)

Half → 25K

7:42/mi

18:40 split

30K· 18.64 mi

2:26:56

Rank: #13732 (+862)

25K → 30K

7:52/mi

24:27 split

30K· 18.64 mi

2:26:56

Rank: #13732 (+862)

25K → 30K

7:52/mi

24:27 split

20M

2:37:37

Rank: #13381 (+351)

30K → 20M

7:52/mi

10:41 split

20M

2:37:37

Rank: #13381 (+351)

30K → 20M

7:52/mi

10:41 split

21M

2:45:47

Rank: #13040 (+341)

20M → 21M

8:10/mi

8:10 split

21M

2:45:47

Rank: #13040 (+341)

20M → 21M

8:10/mi

8:10 split

35K· 21.75 mi

2:51:23

Rank: #12874 (+166)

21M → 35K

7:29/mi

5:36 split

35K· 21.75 mi

2:51:23

Rank: #12874 (+166)

21M → 35K

7:29/mi

5:36 split

23M

3:00:54

Rank: #12485 (+389)

35K → 23M

7:36/mi

9:31 split

23M

3:00:54

Rank: #12485 (+389)

35K → 23M

7:36/mi

9:31 split

24M

3:08:19

Rank: #12228 (+257)

23M → 24M

7:25/mi

7:25 split

24M

3:08:19

Rank: #12228 (+257)

23M → 24M

7:25/mi

7:25 split

40K· 24.85 mi

3:14:39

Rank: #11953 (+275)

24M → 40K

7:24/mi

6:20 split

40K· 24.85 mi

3:14:39

Rank: #11953 (+275)

24M → 40K

7:24/mi

6:20 split

25.2M

3:17:26

Rank: #11841 (+112)

40K → 25.2M

8:04/mi

2:47 split

25.2M

3:17:26

Rank: #11841 (+112)

40K → 25.2M

8:04/mi

2:47 split

Finish· 26.22 mi

3:24:29

Rank: #11501 (+340)

25.2M → Finish

6:55/mi

7:03 split

Finish· 26.22 mi

3:24:29

Rank: #11501 (+340)

25.2M → Finish

6:55/mi

7:03 split

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:43:49

Pace7:55 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:40:40

Pace7:41 /mi

📊Negative Split: 3.0% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:44	24:46	7:58	24:46	7:58	-
10K	6.21 mi	11:45:39	49:41	8:00	24:55	8:01	+0:03
15K	9.32 mi	12:10:13	1:14:15	7:58	24:34	7:54	-0:07
20K	12.43 mi	12:34:36	1:38:38	7:56	24:23	7:51	-0:03
Half	13.11 mi	12:39:47	1:43:49	7:55	5:11	7:36	-0:15
25K	15.53 mi	12:58:27	2:02:29	7:53	18:40	7:42	+0:06
30K	18.64 mi	13:22:54	2:26:56	7:53	24:27	7:52	+0:10
20M	20.00 mi	13:33:35	2:37:37	7:53	10:41	7:52	0:00
21M	21.00 mi	13:41:45	2:45:47	7:54	8:10	8:10	+0:18
35K	21.75 mi	13:47:21	2:51:23	7:53	5:36	7:29	-0:41
23M	23.00 mi	13:56:52	3:00:54	7:52	9:31	7:36	+0:07
24M	24.00 mi	14:04:17	3:08:19	7:51	7:25	7:25	-0:11
40K	24.85 mi	14:10:37	3:14:39	7:50	6:20	7:24	-0:01
25.2M	25.20 mi	14:13:24	3:17:26	7:50	2:47	8:04	+0:40
Finish	26.22 mi	14:20:27	3:24:29	7:48	7:03	6:55	-1:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:55 /mi

Average Pace

7:48 /mi

Slowest Pace

8:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

41:06

20% of race

Time at Steady Pace

2:35:13

76% of race

Time at Slower Pace

8:10

4% of race

Average Pace: 7:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:44	24:46	7:58	24:46	7:58	#16362
10K	6.21 mi	11:45:39	49:41	8:00	24:55	8:01	#16480
15K	9.32 mi	12:10:13	1:14:15	7:58	24:34	7:54	#16059
20K	12.43 mi	12:34:36	1:38:38	7:56	24:23	7:51	#15422
Half	13.11 mi	12:39:47	1:43:49	7:55	5:11	7:36	#15269
25K	15.53 mi	12:58:27	2:02:29	7:53	18:40	7:42	#14594
30K	18.64 mi	13:22:54	2:26:56	7:53	24:27	7:52	#13732
20M	20.00 mi	13:33:35	2:37:37	7:53	10:41	7:52	#13381
21M	21.00 mi	13:41:45	2:45:47	7:54	8:10	8:10	#13040
35K	21.75 mi	13:47:21	2:51:23	7:53	5:36	7:29	#12874
23M	23.00 mi	13:56:52	3:00:54	7:52	9:31	7:36	#12485
24M	24.00 mi	14:04:17	3:08:19	7:51	7:25	7:25	#12228
40K	24.85 mi	14:10:37	3:14:39	7:50	6:20	7:24	#11953
25.2M	25.20 mi	14:13:24	3:17:26	7:50	2:47	8:04	#11841
Finish	26.22 mi	14:20:27	3:24:29	7:48	7:03	6:55	#11501

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	16362	5364	5364	15298(Top 54%)	4742(Top 39%)	4742(Top 262%)
10K	6.21 mi	3.10 mi	16480-118	5425-61	5425-61	16638(Top 59%)	5501(Top 45%)	5501(Top 303%)
15K	9.32 mi	3.11 mi	16059+421	5174+251	5174+251	15298(Top 54%)	4742(Top 39%)	4742(Top 262%)
20K	12.43 mi	3.11 mi	15422+637	4817+357	4817+357	13662(Top 48%)	3901(Top 32%)	3901(Top 215%)
Half	13.11 mi	0.68 mi	15269+153	4734+83	4734+83	12587(Top 44%)	3271(Top 27%)	3271(Top 180%)
25K	15.53 mi	2.42 mi	14594+675	4387+347	4387+347	11550(Top 41%)	2879(Top 24%)	2879(Top 159%)
30K	18.64 mi	3.11 mi	13732+862	3956+431	3956+431	10431(Top 37%)	2509(Top 21%)	2509(Top 138%)
20M	20.00 mi	1.36 mi	13381+351	3794+162	3794+162	9492(Top 33%)	2217(Top 18%)	2217(Top 122%)
21M	21.00 mi	1.00 mi	13040+341	3629+165	3629+165	8415(Top 30%)	1911(Top 16%)	1911(Top 105%)
35K	21.75 mi	0.75 mi	12874+166	3557+72	3557+72	8591(Top 30%)	1957(Top 16%)	1957(Top 108%)
23M	23.00 mi	1.25 mi	12485+389	3395+162	3395+162	7303(Top 26%)	1539(Top 13%)	1539(Top 85%)
24M	24.00 mi	1.00 mi	12228+257	3287+108	3287+108	7190(Top 25%)	1545(Top 13%)	1545(Top 85%)
40K	24.85 mi	0.85 mi	11953+275	3192+95	3192+95	6313(Top 22%)	1273(Top 10%)	1273(Top 70%)
25.2M	25.20 mi	0.35 mi	11841+112	3140+52	3140+52	6439(Top 23%)	1442(Top 12%)	1442(Top 80%)
Finish	26.22 mi	1.02 mi	11501+340	3009+131	3009+131	5262(Top 19%)	966(Top 8%)	966(Top 53%)

966

Passing Analysis

Category:

Athletes Passed

5311

Passed By

450

Net Change

+4861

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16362
5K → 10K	248	366	-118	#16362	#16480
10K → 15K	475	54	+421	#16480	#16059
15K → 20K	649	12	+637	#16059	#15422
20K → Half	154	1	+153	#15422	#15269
Half → 25K	676	1	+675	#15269	#14594
25K → 30K	862	0	+862	#14594	#13732
30K → 20M	356	5	+351	#13732	#13381
20M → 21M	345	4	+341	#13381	#13040
21M → 35K	167	1	+166	#13040	#12874
35K → 23M	389	0	+389	#12874	#12485
23M → 24M	258	1	+257	#12485	#12228
24M → 40K	277	2	+275	#12228	#11953
40K → 25.2M	114	2	+112	#11953	#11841
25.2M → Finish	341	1	+340	#11841	#11501
TOTALS	5311	450	+4861