⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:21:19 | 24:40 | 7:56 | 24:40 | 7:56 | - |
10K | 6.21 mi | 11:46:02 | 49:23 | 7:57 | 24:43 | 7:57 | +0:01 |
15K | 9.32 mi | 12:11:03 | 1:14:24 | 7:59 | 25:01 | 8:03 | +0:06 |
20K | 12.43 mi | 12:36:30 | 1:39:51 | 8:02 | 25:27 | 8:11 | +0:08 |
Half | 13.11 mi | 12:41:57 | 1:45:18 | 8:02 | 5:27 | 7:59 | -0:12 |
25K | 15.53 mi | 13:02:30 | 2:05:51 | 8:06 | 20:33 | 8:29 | +0:30 |
30K | 18.64 mi | 13:29:32 | 2:32:53 | 8:12 | 27:02 | 8:42 | +0:13 |
20M | 20.00 mi | 13:41:20 | 2:44:41 | 8:14 | 11:48 | 8:41 | -0:01 |
21M | 21.00 mi | 13:50:40 | 2:54:01 | 8:17 | 9:20 | 9:20 | +0:39 |
35K | 21.75 mi | 13:56:56 | 3:00:17 | 8:17 | 6:16 | 8:23 | -0:57 |
23M | 23.00 mi | 14:07:33 | 3:10:54 | 8:18 | 10:37 | 8:29 | +0:06 |
24M | 24.00 mi | 14:15:46 | 3:19:07 | 8:18 | 8:13 | 8:13 | -0:16 |
40K | 24.85 mi | 14:22:58 | 3:26:19 | 8:18 | 7:12 | 8:25 | +0:12 |
25.2M | 25.20 mi | 14:26:08 | 3:29:29 | 8:19 | 3:10 | 9:11 | +0:46 |
Finish | 26.22 mi | 14:34:23 | 3:37:44 | 8:19 | 8:15 | 8:06 | -1:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:56 /mi
Average Pace
8:19 /mi
Slowest Pace
9:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:25:14
94% of race
Time at Steady Pace
12:30
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:21:19 | 24:40 | 7:56 | 24:40 | 7:56 | #16112 | |
10K | 6.21 mi | 11:46:02 | 49:23 | 7:57 | 24:43 | 7:57 | #16096 | |
15K | 9.32 mi | 12:11:03 | 1:14:24 | 7:59 | 25:01 | 8:03 | #16198 | |
20K | 12.43 mi | 12:36:30 | 1:39:51 | 8:02 | 25:27 | 8:11 | #16206 | |
Half | 13.11 mi | 12:41:57 | 1:45:18 | 8:02 | 5:27 | 7:59 | #16179 | |
25K | 15.53 mi | 13:02:30 | 2:05:51 | 8:06 | 20:33 | 8:29 | #16334 | |
30K | 18.64 mi | 13:29:32 | 2:32:53 | 8:12 | 27:02 | 8:42 | #16221 | |
20M | 20.00 mi | 13:41:20 | 2:44:41 | 8:14 | 11:48 | 8:41 | #16097 | |
21M | 21.00 mi | 13:50:40 | 2:54:01 | 8:17 | 9:20 | 9:20 | #15988 | |
35K | 21.75 mi | 13:56:56 | 3:00:17 | 8:17 | 6:16 | 8:23 | #15900 | |
23M | 23.00 mi | 14:07:33 | 3:10:54 | 8:18 | 10:37 | 8:29 | #15704 | |
24M | 24.00 mi | 14:15:46 | 3:19:07 | 8:18 | 8:13 | 8:13 | #15568 | |
40K | 24.85 mi | 14:22:58 | 3:26:19 | 8:18 | 7:12 | 8:25 | #15449 | |
25.2M | 25.20 mi | 14:26:08 | 3:29:29 | 8:19 | 3:10 | 9:11 | #15398 | |
Finish | 26.22 mi | 14:34:23 | 3:37:44 | 8:19 | 8:15 | 8:06 | #15319 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16112 | 5214 | 5214 | 16436(Top 58%) | 5400(Top 44%) | 5400(Top 298%) |
| 10K | 6.21 mi | 3.10 mi | 16096+16 | 5203+11 | 5203+11 | 16120(Top 57%) | 5191(Top 42%) | 5191(Top 286%) |
| 15K | 9.32 mi | 3.11 mi | 16198-102 | 5250-47 | 5250-47 | 16436(Top 58%) | 5400(Top 44%) | 5400(Top 298%) |
| 20K | 12.43 mi | 3.11 mi | 16206-8 | 5277-27 | 5277-27 | 16262(Top 57%) | 5366(Top 44%) | 5366(Top 296%) |
| Half | 13.11 mi | 0.68 mi | 16179+27 | 5265+12 | 5265+12 | 15854(Top 56%) | 5089(Top 42%) | 5089(Top 281%) |
| 25K | 15.53 mi | 2.42 mi | 16334-155 | 5363-98 | 5363-98 | 17031(Top 60%) | 5866(Top 48%) | 5866(Top 324%) |
| 30K | 18.64 mi | 3.11 mi | 16221+113 | 5353+10 | 5353+10 | 16013(Top 56%) | 5466(Top 45%) | 5466(Top 301%) |
| 20M | 20.00 mi | 1.36 mi | 16097+124 | 5321+32 | 5321+32 | 14964(Top 53%) | 5023(Top 41%) | 5023(Top 277%) |
| 21M | 21.00 mi | 1.00 mi | 15988+109 | 5294+27 | 5294+27 | 15326(Top 54%) | 5356(Top 44%) | 5356(Top 295%) |
| 35K | 21.75 mi | 0.75 mi | 15900+88 | 5266+28 | 5266+28 | 14754(Top 52%) | 5103(Top 42%) | 5103(Top 281%) |
| 23M | 23.00 mi | 1.25 mi | 15704+196 | 5195+71 | 5195+71 | 13209(Top 47%) | 4386(Top 36%) | 4386(Top 242%) |
| 24M | 24.00 mi | 1.00 mi | 15568+136 | 5130+65 | 5130+65 | 12737(Top 45%) | 4192(Top 34%) | 4192(Top 231%) |
| 40K | 24.85 mi | 0.85 mi | 15449+119 | 5100+30 | 5100+30 | 12966(Top 46%) | 4428(Top 36%) | 4428(Top 244%) |
| 25.2M | 25.20 mi | 0.35 mi | 15398+51 | 5080+20 | 5080+20 | 12903(Top 45%) | 4461(Top 36%) | 4461(Top 246%) |
| Finish | 26.22 mi | 1.02 mi | 15319+79 | 5055+25 | 5055+25 | 13584(Top 48%) | 4742(Top 39%) | 4742(Top 262%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16436
Females
5400
F45-49
5400
5K→10K
3.1 - 6.2 mi
Overall
16120
Females
5191
F45-49
5191
10K→15K
6.2 - 9.3 mi
Overall
16436
Females
5400
F45-49
5400
15K→20K
9.3 - 12.4 mi
Overall
16262
Females
5366
F45-49
5366
20K→Half
12.4 - 13.1 mi
Overall
15854
Females
5089
F45-49
5089
Half→25K
13.1 - 15.5 mi
Overall
17031
Females
5866
F45-49
5866
25K→30K
15.5 - 18.6 mi
Overall
16013
Females
5466
F45-49
5466
30K→20M
18.6 - 20.0 mi
Overall
14964
Females
5023
F45-49
5023
20M→21M
20.0 - 21.0 mi
Overall
15326
Females
5356
F45-49
5356
21M→35K
21.0 - 21.8 mi
Overall
14754
Females
5103
F45-49
5103
35K→23M
21.8 - 23.0 mi
Overall
13209
Females
4386
F45-49
4386
23M→24M
23.0 - 24.0 mi
Overall
12737
Females
4192
F45-49
4192
24M→40K
24.0 - 24.9 mi
Overall
12966
Females
4428
F45-49
4428
40K→25.2M
24.9 - 25.2 mi
Overall
12903
Females
4461
F45-49
4461
25.2M→Finish
25.2 - 26.2 mi
Overall
13584
Females
4742
F45-49
4742
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16112 |
| 5K → 10K | 309 | 293 | +16 | #16112 | #16096 |
| 10K → 15K | 169 | 271 | -102 | #16096 | #16198 |
| 15K → 20K | 220 | 228 | -8 | #16198 | #16206 |
| 20K → Half | 41 | 14 | +27 | #16206 | #16179 |
| Half → 25K | 116 | 271 | -155 | #16179 | #16334 |
| 25K → 30K | 283 | 170 | +113 | #16334 | #16221 |
| 30K → 20M | 175 | 51 | +124 | #16221 | #16097 |
| 20M → 21M | 159 | 50 | +109 | #16097 | #15988 |
| 21M → 35K | 111 | 23 | +88 | #15988 | #15900 |
| 35K → 23M | 215 | 19 | +196 | #15900 | #15704 |
| 23M → 24M | 146 | 10 | +136 | #15704 | #15568 |
| 24M → 40K | 133 | 14 | +119 | #15568 | #15449 |
| 40K → 25.2M | 58 | 7 | +51 | #15449 | #15398 |
| 25.2M → Finish | 103 | 24 | +79 | #15398 | #15319 |
| TOTALS | 2238 | 1445 | +793 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

