⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:23:53 | 26:38 | 8:34 | 26:38 | 8:34 | - |
10K | 6.21 mi | 11:50:55 | 53:40 | 8:38 | 27:02 | 8:42 | +0:08 |
15K | 9.32 mi | 12:17:54 | 1:20:39 | 8:39 | 26:59 | 8:41 | -0:01 |
20K | 12.43 mi | 12:44:57 | 1:47:42 | 8:40 | 27:03 | 8:42 | +0:01 |
Half | 13.11 mi | 12:50:55 | 1:53:40 | 8:40 | 5:58 | 8:45 | +0:03 |
25K | 15.53 mi | 13:12:32 | 2:15:17 | 8:43 | 21:37 | 8:55 | +0:10 |
30K | 18.64 mi | 13:41:32 | 2:44:17 | 8:49 | 29:00 | 9:20 | +0:25 |
20M | 20.00 mi | 13:54:32 | 2:57:17 | 8:52 | 13:00 | 9:34 | +0:14 |
21M | 21.00 mi | 14:04:40 | 3:07:25 | 8:55 | 10:08 | 10:08 | +0:34 |
35K | 21.75 mi | 14:11:41 | 3:14:26 | 8:56 | 7:01 | 9:23 | -0:45 |
23M | 23.00 mi | 14:23:46 | 3:26:31 | 8:59 | 12:05 | 9:39 | +0:16 |
24M | 24.00 mi | 14:33:12 | 3:35:57 | 9:00 | 9:26 | 9:26 | -0:13 |
40K | 24.85 mi | 14:41:25 | 3:44:10 | 9:01 | 8:13 | 9:37 | +0:11 |
25.2M | 25.20 mi | 14:45:01 | 3:47:46 | 9:02 | 3:36 | 10:26 | +0:49 |
Finish | 26.22 mi | 14:54:26 | 3:57:11 | 9:03 | 9:25 | 9:14 | -1:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:34 /mi
Average Pace
9:03 /mi
Slowest Pace
10:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:15:17
57% of race
Time at Steady Pace
1:07:52
29% of race
Time at Slower Pace
34:02
14% of race
Average Pace: 9:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:23:53 | 26:38 | 8:34 | 26:38 | 8:34 | #20301 | |
10K | 6.21 mi | 11:50:55 | 53:40 | 8:38 | 27:02 | 8:42 | #20581 | |
15K | 9.32 mi | 12:17:54 | 1:20:39 | 8:39 | 26:59 | 8:41 | #20495 | |
20K | 12.43 mi | 12:44:57 | 1:47:42 | 8:40 | 27:03 | 8:42 | #20224 | |
Half | 13.11 mi | 12:50:55 | 1:53:40 | 8:40 | 5:58 | 8:45 | #20240 | |
25K | 15.53 mi | 13:12:32 | 2:15:17 | 8:43 | 21:37 | 8:55 | #20112 | |
30K | 18.64 mi | 13:41:32 | 2:44:17 | 8:49 | 29:00 | 9:20 | #19933 | |
20M | 20.00 mi | 13:54:32 | 2:57:17 | 8:52 | 13:00 | 9:34 | #19904 | |
21M | 21.00 mi | 14:04:40 | 3:07:25 | 8:55 | 10:08 | 10:08 | #19830 | |
35K | 21.75 mi | 14:11:41 | 3:14:26 | 8:56 | 7:01 | 9:23 | #19822 | |
23M | 23.00 mi | 14:23:46 | 3:26:31 | 8:59 | 12:05 | 9:39 | #19812 | |
24M | 24.00 mi | 14:33:12 | 3:35:57 | 9:00 | 9:26 | 9:26 | #19787 | |
40K | 24.85 mi | 14:41:25 | 3:44:10 | 9:01 | 8:13 | 9:37 | #19771 | |
25.2M | 25.20 mi | 14:45:01 | 3:47:46 | 9:02 | 3:36 | 10:26 | #19762 | |
Finish | 26.22 mi | 14:54:26 | 3:57:11 | 9:03 | 9:25 | 9:14 | #19779 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20301 | 7686 | 7686 | 20384(Top 72%) | 7650(Top 63%) | 7650(Top 422%) |
| 10K | 6.21 mi | 3.10 mi | 20581-280 | 7815-129 | 7815-129 | 20860(Top 73%) | 7950(Top 65%) | 7950(Top 438%) |
| 15K | 9.32 mi | 3.11 mi | 20495+86 | 7750+65 | 7750+65 | 20384(Top 72%) | 7650(Top 63%) | 7650(Top 422%) |
| 20K | 12.43 mi | 3.11 mi | 20224+271 | 7606+144 | 7606+144 | 19435(Top 68%) | 7165(Top 59%) | 7165(Top 395%) |
| Half | 13.11 mi | 0.68 mi | 20240-16 | 7621-15 | 7621-15 | 20568(Top 72%) | 7814(Top 64%) | 7814(Top 431%) |
| 25K | 15.53 mi | 2.42 mi | 20112+128 | 7551+70 | 7551+70 | 19489(Top 69%) | 7255(Top 59%) | 7255(Top 400%) |
| 30K | 18.64 mi | 3.11 mi | 19933+179 | 7489+62 | 7489+62 | 19259(Top 68%) | 7263(Top 59%) | 7263(Top 401%) |
| 20M | 20.00 mi | 1.36 mi | 19904+29 | 7491-2 | 7491-2 | 19446(Top 68%) | 7501(Top 61%) | 7501(Top 414%) |
| 21M | 21.00 mi | 1.00 mi | 19830+74 | 7476+15 | 7476+15 | 18766(Top 66%) | 7223(Top 59%) | 7223(Top 398%) |
| 35K | 21.75 mi | 0.75 mi | 19822+8 | 7488-12 | 7488-12 | 19845(Top 70%) | 7908(Top 65%) | 7908(Top 436%) |
| 23M | 23.00 mi | 1.25 mi | 19812+10 | 7515-27 | 7515-27 | 19254(Top 68%) | 7654(Top 63%) | 7654(Top 422%) |
| 24M | 24.00 mi | 1.00 mi | 19787+25 | 7530-15 | 7530-15 | 19355(Top 68%) | 7751(Top 63%) | 7751(Top 428%) |
| 40K | 24.85 mi | 0.85 mi | 19771+16 | 7538-8 | 7538-8 | 19097(Top 67%) | 7689(Top 63%) | 7689(Top 424%) |
| 25.2M | 25.20 mi | 0.35 mi | 19762+9 | 7533+5 | 7533+5 | 18694(Top 66%) | 7503(Top 61%) | 7503(Top 414%) |
| Finish | 26.22 mi | 1.02 mi | 19779-17 | 7559-26 | 7559-26 | 20097(Top 71%) | 8212(Top 67%) | 8212(Top 453%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20384
Females
7650
F45-49
7650
5K→10K
3.1 - 6.2 mi
Overall
20860
Females
7950
F45-49
7950
10K→15K
6.2 - 9.3 mi
Overall
20384
Females
7650
F45-49
7650
15K→20K
9.3 - 12.4 mi
Overall
19435
Females
7165
F45-49
7165
20K→Half
12.4 - 13.1 mi
Overall
20568
Females
7814
F45-49
7814
Half→25K
13.1 - 15.5 mi
Overall
19489
Females
7255
F45-49
7255
25K→30K
15.5 - 18.6 mi
Overall
19259
Females
7263
F45-49
7263
30K→20M
18.6 - 20.0 mi
Overall
19446
Females
7501
F45-49
7501
20M→21M
20.0 - 21.0 mi
Overall
18766
Females
7223
F45-49
7223
21M→35K
21.0 - 21.8 mi
Overall
19845
Females
7908
F45-49
7908
35K→23M
21.8 - 23.0 mi
Overall
19254
Females
7654
F45-49
7654
23M→24M
23.0 - 24.0 mi
Overall
19355
Females
7751
F45-49
7751
24M→40K
24.0 - 24.9 mi
Overall
19097
Females
7689
F45-49
7689
40K→25.2M
24.9 - 25.2 mi
Overall
18694
Females
7503
F45-49
7503
25.2M→Finish
25.2 - 26.2 mi
Overall
20097
Females
8212
F45-49
8212
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20301 |
| 5K → 10K | 165 | 445 | -280 | #20301 | #20581 |
| 10K → 15K | 236 | 150 | +86 | #20581 | #20495 |
| 15K → 20K | 326 | 55 | +271 | #20495 | #20224 |
| 20K → Half | 27 | 43 | -16 | #20224 | #20240 |
| Half → 25K | 222 | 94 | +128 | #20240 | #20112 |
| 25K → 30K | 310 | 131 | +179 | #20112 | #19933 |
| 30K → 20M | 129 | 100 | +29 | #19933 | #19904 |
| 20M → 21M | 125 | 51 | +74 | #19904 | #19830 |
| 21M → 35K | 53 | 45 | +8 | #19830 | #19822 |
| 35K → 23M | 96 | 86 | +10 | #19822 | #19812 |
| 23M → 24M | 83 | 58 | +25 | #19812 | #19787 |
| 24M → 40K | 66 | 50 | +16 | #19787 | #19771 |
| 40K → 25.2M | 29 | 20 | +9 | #19771 | #19762 |
| 25.2M → Finish | 50 | 67 | -17 | #19762 | #19779 |
| TOTALS | 1917 | 1395 | +522 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

