Jill Hempen-Anthony
Bib: 23090•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:22:35 | 26:43 | 8:36 | 26:43 | 8:36 | - |
10K | 6.21 mi | 11:49:47 | 53:55 | 8:41 | 27:12 | 8:45 | +0:09 |
15K | 9.32 mi | 12:17:10 | 1:21:18 | 8:43 | 27:23 | 8:49 | +0:04 |
20K | 12.43 mi | 12:47:46 | 1:51:54 | 9:00 | 30:36 | 9:51 | +1:02 |
Half | 13.11 mi | 12:53:41 | 1:57:49 | 8:59 | 5:55 | 8:40 | -1:11 |
25K | 15.53 mi | 13:15:47 | 2:19:55 | 9:00 | 22:06 | 9:07 | +0:27 |
30K | 18.64 mi | 13:46:09 | 2:50:17 | 9:08 | 30:22 | 9:46 | +0:39 |
20M | 20.00 mi | 14:00:31 | 3:04:39 | 9:14 | 14:22 | 10:34 | +0:48 |
21M | 21.00 mi | 14:12:38 | 3:16:46 | 9:22 | 12:07 | 12:07 | +1:33 |
35K | 21.75 mi | 14:20:28 | 3:24:36 | 9:24 | 7:50 | 10:28 | -1:39 |
23M | 23.00 mi | 14:33:22 | 3:37:30 | 9:27 | 12:54 | 10:18 | -0:10 |
24M | 24.00 mi | 14:43:47 | 3:47:55 | 9:30 | 10:25 | 10:25 | +0:07 |
40K | 24.85 mi | 14:53:49 | 3:57:57 | 9:34 | 10:02 | 11:44 | +1:19 |
25.2M | 25.20 mi | 14:58:02 | 4:02:10 | 9:37 | 4:13 | 12:14 | +0:30 |
Finish | 26.22 mi | 15:07:26 | 4:11:34 | 9:36 | 9:24 | 9:13 | -3:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:36 /mi
Average Pace
9:36 /mi
Slowest Pace
12:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:58:43
47% of race
Time at Steady Pace
1:24:17
34% of race
Time at Slower Pace
48:34
19% of race
Average Pace: 9:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:22:35 | 26:43 | 8:36 | 26:43 | 8:36 | #20469 | |
10K | 6.21 mi | 11:49:47 | 53:55 | 8:41 | 27:12 | 8:45 | #20796 | |
15K | 9.32 mi | 12:17:10 | 1:21:18 | 8:43 | 27:23 | 8:49 | #20866 | |
20K | 12.43 mi | 12:47:46 | 1:51:54 | 9:00 | 30:36 | 9:51 | #21962 | |
Half | 13.11 mi | 12:53:41 | 1:57:49 | 8:59 | 5:55 | 8:40 | #21860 | |
25K | 15.53 mi | 13:15:47 | 2:19:55 | 9:00 | 22:06 | 9:07 | #21590 | |
30K | 18.64 mi | 13:46:09 | 2:50:17 | 9:08 | 30:22 | 9:46 | #21469 | |
20M | 20.00 mi | 14:00:31 | 3:04:39 | 9:14 | 14:22 | 10:34 | #21603 | |
21M | 21.00 mi | 14:12:38 | 3:16:46 | 9:22 | 12:07 | 12:07 | #21804 | |
35K | 21.75 mi | 14:20:28 | 3:24:36 | 9:24 | 7:50 | 10:28 | #21864 | |
23M | 23.00 mi | 14:33:22 | 3:37:30 | 9:27 | 12:54 | 10:18 | #21811 | |
24M | 24.00 mi | 14:43:47 | 3:47:55 | 9:30 | 10:25 | 10:25 | #21838 | |
40K | 24.85 mi | 14:53:49 | 3:57:57 | 9:34 | 10:02 | 11:44 | #21981 | |
25.2M | 25.20 mi | 14:58:02 | 4:02:10 | 9:37 | 4:13 | 12:14 | #22008 | |
Finish | 26.22 mi | 15:07:26 | 4:11:34 | 9:36 | 9:24 | 9:13 | #21935 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20469 | 7786 | 7786 | 21097(Top 74%) | 8056(Top 66%) | 8056(Top 444%) |
| 10K | 6.21 mi | 3.10 mi | 20796-327 | 7939-153 | 7939-153 | 21189(Top 75%) | 8137(Top 67%) | 8137(Top 449%) |
| 15K | 9.32 mi | 3.11 mi | 20866-70 | 7964-25 | 7964-25 | 21097(Top 74%) | 8056(Top 66%) | 8056(Top 444%) |
| 20K | 12.43 mi | 3.11 mi | 21962-1096 | 8582-618 | 8582-618 | 23884(Top 84%) | 9641(Top 79%) | 9641(Top 532%) |
| Half | 13.11 mi | 0.68 mi | 21860+102 | 8525+57 | 8525+57 | 20272(Top 71%) | 7645(Top 63%) | 7645(Top 422%) |
| 25K | 15.53 mi | 2.42 mi | 21590+270 | 8376+149 | 8376+149 | 20435(Top 72%) | 7778(Top 64%) | 7778(Top 429%) |
| 30K | 18.64 mi | 3.11 mi | 21469+121 | 8345+31 | 8345+31 | 20915(Top 74%) | 8185(Top 67%) | 8185(Top 451%) |
| 20M | 20.00 mi | 1.36 mi | 21603-134 | 8420-75 | 8420-75 | 22626(Top 80%) | 9218(Top 75%) | 9218(Top 508%) |
| 21M | 21.00 mi | 1.00 mi | 21804-201 | 8555-135 | 8555-135 | 23799(Top 84%) | 9919(Top 81%) | 9919(Top 547%) |
| 35K | 21.75 mi | 0.75 mi | 21864-60 | 8602-47 | 8602-47 | 23108(Top 81%) | 9604(Top 79%) | 9604(Top 530%) |
| 23M | 23.00 mi | 1.25 mi | 21811+53 | 8612-10 | 8612-10 | 21434(Top 75%) | 8779(Top 72%) | 8779(Top 484%) |
| 24M | 24.00 mi | 1.00 mi | 21838-27 | 8651-39 | 8651-39 | 22585(Top 80%) | 9423(Top 77%) | 9423(Top 520%) |
| 40K | 24.85 mi | 0.85 mi | 21981-143 | 8746-95 | 8746-95 | 24533(Top 86%) | 10438(Top 85%) | 10438(Top 576%) |
| 25.2M | 25.20 mi | 0.35 mi | 22008-27 | 8766-20 | 8766-20 | 23675(Top 83%) | 10007(Top 82%) | 10007(Top 552%) |
| Finish | 26.22 mi | 1.02 mi | 21935+73 | 8741+25 | 8741+25 | 20090(Top 71%) | 8205(Top 67%) | 8205(Top 453%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21097
Females
8056
F45-49
8056
5K→10K
3.1 - 6.2 mi
Overall
21189
Females
8137
F45-49
8137
10K→15K
6.2 - 9.3 mi
Overall
21097
Females
8056
F45-49
8056
15K→20K
9.3 - 12.4 mi
Overall
23884
Females
9641
F45-49
9641
20K→Half
12.4 - 13.1 mi
Overall
20272
Females
7645
F45-49
7645
Half→25K
13.1 - 15.5 mi
Overall
20435
Females
7778
F45-49
7778
25K→30K
15.5 - 18.6 mi
Overall
20915
Females
8185
F45-49
8185
30K→20M
18.6 - 20.0 mi
Overall
22626
Females
9218
F45-49
9218
20M→21M
20.0 - 21.0 mi
Overall
23799
Females
9919
F45-49
9919
21M→35K
21.0 - 21.8 mi
Overall
23108
Females
9604
F45-49
9604
35K→23M
21.8 - 23.0 mi
Overall
21434
Females
8779
F45-49
8779
23M→24M
23.0 - 24.0 mi
Overall
22585
Females
9423
F45-49
9423
24M→40K
24.0 - 24.9 mi
Overall
24533
Females
10438
F45-49
10438
40K→25.2M
24.9 - 25.2 mi
Overall
23675
Females
10007
F45-49
10007
25.2M→Finish
25.2 - 26.2 mi
Overall
20090
Females
8205
F45-49
8205
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20469 |
| 5K → 10K | 164 | 491 | -327 | #20469 | #20796 |
| 10K → 15K | 158 | 228 | -70 | #20796 | #20866 |
| 15K → 20K | 32 | 1128 | -1096 | #20866 | #21962 |
| 20K → Half | 103 | 1 | +102 | #21962 | #21860 |
| Half → 25K | 292 | 22 | +270 | #21860 | #21590 |
| 25K → 30K | 258 | 137 | +121 | #21590 | #21469 |
| 30K → 20M | 55 | 189 | -134 | #21469 | #21603 |
| 20M → 21M | 36 | 237 | -201 | #21603 | #21804 |
| 21M → 35K | 31 | 91 | -60 | #21804 | #21864 |
| 35K → 23M | 106 | 53 | +53 | #21864 | #21811 |
| 23M → 24M | 43 | 70 | -27 | #21811 | #21838 |
| 24M → 40K | 14 | 157 | -143 | #21838 | #21981 |
| 40K → 25.2M | 13 | 40 | -27 | #21981 | #22008 |
| 25.2M → Finish | 87 | 14 | +73 | #22008 | #21935 |
| TOTALS | 1392 | 2858 | -1466 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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