Lucas Lowder
Bib: 2308•M
IA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:09 | 23:01 | 7:25 | 23:01 | 7:25 | - |
10K | 6.21 mi | 10:47:41 | 46:33 | 7:29 | 23:32 | 7:34 | +0:09 |
15K | 9.32 mi | 11:10:07 | 1:08:59 | 7:24 | 22:26 | 7:13 | -0:21 |
20K | 12.43 mi | 11:32:27 | 1:31:19 | 7:21 | 22:20 | 7:11 | -0:02 |
Half | 13.11 mi | 11:37:13 | 1:36:05 | 7:20 | 4:46 | 6:59 | -0:12 |
25K | 15.53 mi | 11:54:48 | 1:53:40 | 7:19 | 17:35 | 7:15 | +0:16 |
30K | 18.64 mi | 12:18:03 | 2:16:55 | 7:21 | 23:15 | 7:29 | +0:14 |
20M | 20.00 mi | 12:28:32 | 2:27:24 | 7:22 | 10:29 | 7:43 | +0:14 |
21M | 21.00 mi | 12:36:39 | 2:35:31 | 7:24 | 8:07 | 8:07 | +0:24 |
35K | 21.75 mi | 12:42:14 | 2:41:06 | 7:24 | 5:35 | 7:28 | -0:39 |
23M | 23.00 mi | 12:52:01 | 2:50:53 | 7:26 | 9:47 | 7:49 | +0:21 |
24M | 24.00 mi | 12:59:26 | 2:58:18 | 7:26 | 7:25 | 7:25 | -0:24 |
40K | 24.85 mi | 13:05:54 | 3:04:46 | 7:26 | 6:28 | 7:34 | +0:09 |
25.2M | 25.20 mi | 13:08:35 | 3:07:27 | 7:26 | 2:41 | 7:47 | +0:13 |
Finish | 26.22 mi | 13:15:32 | 3:14:24 | 7:25 | 6:57 | 6:49 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:49 /mi
Average Pace
7:25 /mi
Slowest Pace
8:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:13:20
69% of race
Time at Steady Pace
52:57
27% of race
Time at Slower Pace
8:07
4% of race
Average Pace: 7:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:09 | 23:01 | 7:25 | 23:01 | 7:25 | #11379 | |
10K | 6.21 mi | 10:47:41 | 46:33 | 7:29 | 23:32 | 7:34 | #12041 | |
15K | 9.32 mi | 11:10:07 | 1:08:59 | 7:24 | 22:26 | 7:13 | #11061 | |
20K | 12.43 mi | 11:32:27 | 1:31:19 | 7:21 | 22:20 | 7:11 | #10284 | |
Half | 13.11 mi | 11:37:13 | 1:36:05 | 7:20 | 4:46 | 6:59 | #10123 | |
25K | 15.53 mi | 11:54:48 | 1:53:40 | 7:19 | 17:35 | 7:15 | #9713 | |
30K | 18.64 mi | 12:18:03 | 2:16:55 | 7:21 | 23:15 | 7:29 | #9239 | |
20M | 20.00 mi | 12:28:32 | 2:27:24 | 7:22 | 10:29 | 7:43 | #9151 | |
21M | 21.00 mi | 12:36:39 | 2:35:31 | 7:24 | 8:07 | 8:07 | #9033 | |
35K | 21.75 mi | 12:42:14 | 2:41:06 | 7:24 | 5:35 | 7:28 | #8980 | |
23M | 23.00 mi | 12:52:01 | 2:50:53 | 7:26 | 9:47 | 7:49 | #8903 | |
24M | 24.00 mi | 12:59:26 | 2:58:18 | 7:26 | 7:25 | 7:25 | #8776 | |
40K | 24.85 mi | 13:05:54 | 3:04:46 | 7:26 | 6:28 | 7:34 | #8663 | |
25.2M | 25.20 mi | 13:08:35 | 3:07:27 | 7:26 | 2:41 | 7:47 | #8556 | |
Finish | 26.22 mi | 13:15:32 | 3:14:24 | 7:25 | 6:57 | 6:49 | #8364 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11379 | 8873 | 8873 | 9283(Top 33%) | 7701(Top 48%) | 7701(Top 136%) |
| 10K | 6.21 mi | 3.10 mi | 12041-662 | 9173-300 | 9173-300 | 12772(Top 45%) | 9493(Top 59%) | 9493(Top 168%) |
| 15K | 9.32 mi | 3.11 mi | 11061+980 | 8678+495 | 8678+495 | 9283(Top 33%) | 7701(Top 48%) | 7701(Top 136%) |
| 20K | 12.43 mi | 3.11 mi | 10284+777 | 8250+428 | 8250+428 | 8095(Top 28%) | 6929(Top 43%) | 6929(Top 123%) |
| Half | 13.11 mi | 0.68 mi | 10123+161 | 8168+82 | 8168+82 | 7485(Top 26%) | 6575(Top 41%) | 6575(Top 117%) |
| 25K | 15.53 mi | 2.42 mi | 9713+410 | 7915+253 | 7915+253 | 7994(Top 28%) | 6763(Top 42%) | 6763(Top 120%) |
| 30K | 18.64 mi | 3.11 mi | 9239+474 | 7600+315 | 7600+315 | 7634(Top 27%) | 6370(Top 40%) | 6370(Top 113%) |
| 20M | 20.00 mi | 1.36 mi | 9151+88 | 7521+79 | 7521+79 | 8424(Top 30%) | 6679(Top 41%) | 6679(Top 118%) |
| 21M | 21.00 mi | 1.00 mi | 9033+118 | 7423+98 | 7423+98 | 8040(Top 28%) | 6275(Top 39%) | 6275(Top 111%) |
| 35K | 21.75 mi | 0.75 mi | 8980+53 | 7369+54 | 7369+54 | 8335(Top 29%) | 6499(Top 40%) | 6499(Top 115%) |
| 23M | 23.00 mi | 1.25 mi | 8903+77 | 7278+91 | 7278+91 | 8664(Top 31%) | 6530(Top 41%) | 6530(Top 116%) |
| 24M | 24.00 mi | 1.00 mi | 8776+127 | 7171+107 | 7171+107 | 7133(Top 25%) | 5608(Top 35%) | 5608(Top 99%) |
| 40K | 24.85 mi | 0.85 mi | 8663+113 | 7066+105 | 7066+105 | 7177(Top 25%) | 5538(Top 34%) | 5538(Top 98%) |
| 25.2M | 25.20 mi | 0.35 mi | 8556+107 | 6989+77 | 6989+77 | 4810(Top 17%) | 4008(Top 25%) | 4008(Top 71%) |
| Finish | 26.22 mi | 1.02 mi | 8364+192 | 6850+139 | 6850+139 | 4637(Top 16%) | 3887(Top 24%) | 3887(Top 69%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9283
Males
7701
M18-39
7701
5K→10K
3.1 - 6.2 mi
Overall
12772
Males
9493
M18-39
9493
10K→15K
6.2 - 9.3 mi
Overall
9283
Males
7701
M18-39
7701
15K→20K
9.3 - 12.4 mi
Overall
8095
Males
6929
M18-39
6929
20K→Half
12.4 - 13.1 mi
Overall
7485
Males
6575
M18-39
6575
Half→25K
13.1 - 15.5 mi
Overall
7994
Males
6763
M18-39
6763
25K→30K
15.5 - 18.6 mi
Overall
7634
Males
6370
M18-39
6370
30K→20M
18.6 - 20.0 mi
Overall
8424
Males
6679
M18-39
6679
20M→21M
20.0 - 21.0 mi
Overall
8040
Males
6275
M18-39
6275
21M→35K
21.0 - 21.8 mi
Overall
8335
Males
6499
M18-39
6499
35K→23M
21.8 - 23.0 mi
Overall
8664
Males
6530
M18-39
6530
23M→24M
23.0 - 24.0 mi
Overall
7133
Males
5608
M18-39
5608
24M→40K
24.0 - 24.9 mi
Overall
7177
Males
5538
M18-39
5538
40K→25.2M
24.9 - 25.2 mi
Overall
4810
Males
4008
M18-39
4008
25.2M→Finish
25.2 - 26.2 mi
Overall
4637
Males
3887
M18-39
3887
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11379 |
| 5K → 10K | 66 | 728 | -662 | #11379 | #12041 |
| 10K → 15K | 983 | 3 | +980 | #12041 | #11061 |
| 15K → 20K | 779 | 2 | +777 | #11061 | #10284 |
| 20K → Half | 161 | 0 | +161 | #10284 | #10123 |
| Half → 25K | 417* | 7 | +410 | #10123 | #9713 |
| 25K → 30K | 497 | 23 | +474 | #9713 | #9239 |
| 30K → 20M | 143 | 55 | +88 | #9239 | #9151 |
| 20M → 21M | 148 | 30 | +118 | #9151 | #9033 |
| 21M → 35K | 84 | 31 | +53 | #9033 | #8980 |
| 35K → 23M | 140 | 63 | +77 | #8980 | #8903 |
| 23M → 24M | 152 | 25 | +127 | #8903 | #8776 |
| 24M → 40K | 137 | 24 | +113 | #8776 | #8663 |
| 40K → 25.2M | 110 | 3 | +107 | #8663 | #8556 |
| 25.2M → Finish | 197 | 5 | +192 | #8556 | #8364 |
| TOTALS | 4014* | 999 | +3015 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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